The Complete Self Care Guide To Holistic Medicine

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The Complete Self-care Guide to Holistic Medicine

Author : Robert S. Ivker
Publisher : Tarcher
ISBN 13 : 9780874779868
Total Pages : 0 pages
Book Rating : 4.7/5 (798 download)

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Book Synopsis The Complete Self-care Guide to Holistic Medicine by : Robert S. Ivker

Download or read book The Complete Self-care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Self-Care Guide to Holistic Medicine is the most comprehensive mainstream guidebook available on holistic healing. Unlike any other health guide, it presents alternative and mainstream therapies side by side, providing full treatment programs for more than sixty-five illnesses and health problems --ranging from backaches to migraines, from arthritis to common colds. The book features an easy-to-follow wellness program and covers every possible range of illness that can be treated from home.Robert Ivker, D.O., is currently designing some of the first accredited courses in holistic medicine at our nation's medical schools. Ivker and his coauthors, Robert A. Anderson, M.D., one of the founding pioneers of board-certified holistic medicine in America, and medical writer Larry Trivieri, Jr., senior editor of Alternative Medicine, have crafted an essential guide that belongs in every home.

The American Holistic Medical Association Guide to Holistic Health

Author : Larry Trivieri, Jr.
Publisher : John Wiley & Sons
ISBN 13 : 0471327433
Total Pages : 452 pages
Book Rating : 4.4/5 (713 download)

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Book Synopsis The American Holistic Medical Association Guide to Holistic Health by : Larry Trivieri, Jr.

Download or read book The American Holistic Medical Association Guide to Holistic Health written by Larry Trivieri, Jr. and published by John Wiley & Sons. This book was released on 2001-04-26 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more

Deeply Holistic

Author : Pip Waller
Publisher : North Atlantic Books
ISBN 13 : 1623171806
Total Pages : 400 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Deeply Holistic by : Pip Waller

Download or read book Deeply Holistic written by Pip Waller and published by North Atlantic Books. This book was released on 2018-01-09 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.

Health For The Whole Person

Author : Arthur Hastings
Publisher : Westview Press
ISBN 13 :
Total Pages : 562 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health For The Whole Person by : Arthur Hastings

Download or read book Health For The Whole Person written by Arthur Hastings and published by Westview Press. This book was released on 1980-08-31 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quick look at the table of contents will show that Health for the Whole Person is easily the most comprehensive book available on holistic approaches to health. This authoritative sourcebook will answer your questions about alternative health practices and direct you to the best additional information on such topics as homeopathic medicine, biofeedback, chiropractic, natural childbirth, herbal medicines, psychic healing, and nutrition therapy. - Back cover.

Healing Groovy

Author : Sandra Sigur
Publisher :
ISBN 13 : 9781505613254
Total Pages : 116 pages
Book Rating : 4.6/5 (132 download)

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Book Synopsis Healing Groovy by : Sandra Sigur

Download or read book Healing Groovy written by Sandra Sigur and published by . This book was released on 2015-04-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that dis-ease can become disease if left unresolved, and that 85% of all disease is caused and/or exacerbated by stress? Today, more than ever, there is a need to put health back into health care. Self-care is health care. This book shares proven holistic philosophies and easy-to-do practices taken from over 5,000 years of documented research to help enhance your circulation, relaxation, and inner balance - all important for overall well being. My hope is that you, your family, friends, and/or co-workers will benefit from this hands-on realistic holistic guide. Wellness awareness is the best path to true prevention."Healthy Regards,Sandra Sigur, Reflexologist, LMT, CYI, SCS, Aromatherapist

Body into Balance

Author : Maria Noel Groves
Publisher : Storey Publishing, LLC
ISBN 13 : 1612125360
Total Pages : 337 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Body into Balance by : Maria Noel Groves

Download or read book Body into Balance written by Maria Noel Groves and published by Storey Publishing, LLC. This book was released on 2016-04-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Silver Nautilus Book Award Winner for Health & Healing An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Natural Health, Natural Medicine

Author : Andrew Weil
Publisher : Sphere
ISBN 13 : 9780751517651
Total Pages : 381 pages
Book Rating : 4.5/5 (176 download)

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Book Synopsis Natural Health, Natural Medicine by : Andrew Weil

Download or read book Natural Health, Natural Medicine written by Andrew Weil and published by Sphere. This book was released on 1997 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures. Also examined are ways in which to live a healthier lifestyle.

Bottom Line's Prescription for Natural Cures

Author : James F. Balch
Publisher :
ISBN 13 : 9780887235405
Total Pages : 0 pages
Book Rating : 4.2/5 (354 download)

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Book Synopsis Bottom Line's Prescription for Natural Cures by : James F. Balch

Download or read book Bottom Line's Prescription for Natural Cures written by James F. Balch and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You'll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice"--Provided by publisher.

Health For The Whole Person

Author : Arthur C. Hastings
Publisher : Routledge
ISBN 13 : 042972845X
Total Pages : 686 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis Health For The Whole Person by : Arthur C. Hastings

Download or read book Health For The Whole Person written by Arthur C. Hastings and published by Routledge. This book was released on 2019-03-13 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents attitudes, information, and tools for a holistic approach to medicine, health, and mental health. In our discussions among ourselves and with the contributing authors we defined three aspects of a holistic approach. First, such an approach involves expanding our focus to include the many personal, familial, social, and environmental factors that promote health, prevent illness, and encourage healing. Second, a holistic approach views the patient as an individual person, not as a symptom-bearing organism. This attitude emphasizes the self-responsibility of the person for his or her health and the importance of mobilizing the person's own health capacities, rather than treating illness only from the outside. Third, the holistic approach tries to make wise use of the many diagnostic, treatment, and health modalities that are available in addition to the standard materia medica- including alternative medical and healing systems as well as psychological techniques and physical modalities. Some of these methods of treatment and health practices are already accepted, others are accepted but not applied in practice, and still others need further research to explore the range of their uses.

Radical Remedies

Author : Brittany Ducham
Publisher : Shambhala Publications
ISBN 13 : 1611806720
Total Pages : 265 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Radical Remedies by : Brittany Ducham

Download or read book Radical Remedies written by Brittany Ducham and published by Shambhala Publications. This book was released on 2021-04-20 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being. Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.

Ayurveda

Author : Sonja Shah-Williams
Publisher : Penguin
ISBN 13 : 0744041112
Total Pages : 205 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Ayurveda by : Sonja Shah-Williams

Download or read book Ayurveda written by Sonja Shah-Williams and published by Penguin. This book was released on 2021-01-12 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Ayurveda an indispensable part of your everyday self-care routine with this step-by-step guide to holistic balance and wellness. Introducing Ayurveda, a natural approach to self-healing, alternative medicine, and wellness brought to you by experts Sonja Shah-Williams and Sahara Rose. Featuring tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques, this marvelous medicine book is a one-stop guide to all things nature and nurture. This little self-care book will take you on a breathtaking journey of holistic healing, featuring: - What Ayurveda is and the benefits of the practice - A step-by-step illustrated guide to Ayurvedic practices - What ingredients and equipment you will need to get started - How to easily incorporate this Ayurveda practices into everyday life New to Ayurveda? No worries, we’ve got you covered! Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory diets, mindful meditation, and massages, this encyclopedia of ancient wisdom will elevate your health and wellbeing, leaving you feeling energized, grounded and mindful. Ayurveda combines spiritual practices and self-care strategies, by featuring tons of tips and tricks on wellness practices designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Fancy a new you this New Year? This curated collection of clean-eating dietary recommendations, herbal remedies, and spiritual practices will show you how to practice Ayurveda at home, and become a better and more balanced version of yourself. Make 2022 the year of wellness and healing yourself! At DK, we believe in the power of discovery. So once you’ve completed Ayurveda, why not explore more books in DK’s Little Book of Self-Care series? Discover how to make aromatherapy an indispensable part of your everyday self-care routine in Aromatherapy, or immerse yourself in the power of breathing to focus your mind in Breathwork.

The Complete Natural Medicine Guide to Breast Cancer

Author : Sat Dharam Kaur
Publisher : Robert Rose
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.0/5 (891 download)

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Book Synopsis The Complete Natural Medicine Guide to Breast Cancer by : Sat Dharam Kaur

Download or read book The Complete Natural Medicine Guide to Breast Cancer written by Sat Dharam Kaur and published by Robert Rose. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite the risk of developing breast cancer, many women still have a limited knowledge of its causes and prevention. The Complete Natural Medicine Guide to Breast Cancer uses the most recent research studies and clinical evidence to explain the causes of breast cancer and techniques for its prevention. Some of the topics covered are: Comprehensive explanations for the causes of breast cancer -- hereditary, hormonal, environmental Identifiable environmental risks Self help detoxification programs, diet plans and herbal recommendations Natural medicine strategies which complement conventional medical treatments and promote recovery Psychological support Protective factors are highlighted and valuable exercises and worksheets for breast care are included, such as The Breast Health Balance Sheet, an extensive questionnaire that helps to determine risk factors. Written in an empathetic and accessible style, The Complete Natural Medicine Guide to Breast Cancer is an excellent resource for women seeking breast cancer information.

The Wellness Universe Guide to Complete Self-Care

Author : Anna Pereira
Publisher :
ISBN 13 : 9781954047402
Total Pages : pages
Book Rating : 4.0/5 (474 download)

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Book Synopsis The Wellness Universe Guide to Complete Self-Care by : Anna Pereira

Download or read book The Wellness Universe Guide to Complete Self-Care written by Anna Pereira and published by . This book was released on 2021-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 25 dedicated Wellness Universe experts. . .. . . come together to help you live a life of well-being, confidence, balance, and betterment in this powerful collaboration. The collective wisdom, expertise, and passion contained in the pages you're about to read is beyond what you can imagine. With the power of their authentic stories, and the master teaching of their tools, what you have in your hands supports you to live in your unique Goddess energy from a foundational, whole-person approach. This book is a natural extension of the power of The Wellness Universe community, and its mission to help make the world a better place. May all the joys in life you wish for and deserve be yours!Grab it now!

Mental Health, Naturally

Author : Kathi J. Kemper
Publisher :
ISBN 13 : 9781581103106
Total Pages : 0 pages
Book Rating : 4.1/5 (31 download)

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Book Synopsis Mental Health, Naturally by : Kathi J. Kemper

Download or read book Mental Health, Naturally written by Kathi J. Kemper and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With up-to-date research, illustrative examples, and a practical approach forindividuals and families, this handbook features an overview of mental healthdisorders, basic strategies for improving as well as preventing mental healthissues, and more.

The Complete Guide To Herbal Medicines

Author : Charles W. Fetrow
Publisher : Simon and Schuster
ISBN 13 : 0743400704
Total Pages : 720 pages
Book Rating : 4.7/5 (434 download)

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Book Synopsis The Complete Guide To Herbal Medicines by : Charles W. Fetrow

Download or read book The Complete Guide To Herbal Medicines written by Charles W. Fetrow and published by Simon and Schuster. This book was released on 2000-09 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two prominent pharmacists offer this guide to herbal remedies, featuring more than three hundred herbal medicines, along with a glossary of medical terms and detailed descriptions of each remedy, potential drug interactions, dosages, and more. Original.

Mayo Clinic Guide to Integrative Medicine

Author : Brent A. Bauer
Publisher : Simon and Schuster
ISBN 13 : 1945564458
Total Pages : 443 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Mayo Clinic Guide to Integrative Medicine by : Brent A. Bauer

Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.

The Self-Care Guide to Holistic Medicine

Author : Robert S. Ivker
Publisher : Tarcher
ISBN 13 : 9781585420568
Total Pages : 0 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis The Self-Care Guide to Holistic Medicine by : Robert S. Ivker

Download or read book The Self-Care Guide to Holistic Medicine written by Robert S. Ivker and published by Tarcher. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of "Sinus Survival" comes a user manual to a new era of self care. This indispensable home reference presents alternative and mainstream therapies side by side, proving full treatment programs for ailments ranging from backaches and migraines to arthritis and common colds.