Mayo Clinic Guide To Integrative Medicine

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Mayo Clinic Guide to Integrative Medicine

Author : Brent A. Bauer
Publisher : Simon and Schuster
ISBN 13 : 1945564458
Total Pages : 443 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Mayo Clinic Guide to Integrative Medicine by : Brent A. Bauer

Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.

Mayo Clinic: The Integrative Guide to Good Health

Author : Bauer, Brent A.
Publisher : Time Inc. Books
ISBN 13 : 0848753585
Total Pages : 1384 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Mayo Clinic: The Integrative Guide to Good Health by : Bauer, Brent A.

Download or read book Mayo Clinic: The Integrative Guide to Good Health written by Bauer, Brent A. and published by Time Inc. Books. This book was released on 2017-08-08 with total page 1384 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compendium on healthy living from the trusted Mayo Clinic organization combines two home health books into one must-have resource. Anyone looking to improve health in a safe, smart, innovative, and minimally-invasive way will want this guide. The book teaches what integrative medicine isthe medical movement to incorporate treatments that were once thought questionable but now are scientifically proven to work into everyday therapies, combining those alternative methods with traditional medicine to produce best results. The book offers a revolutionary approach to healing by highlighting ways that integrative medicine addresses not only the physical body but also the mind and spirit. With this trifold view of wellness in mind, the book covers topics like meditation, homeopathy, acupuncture, reflexology, herbs and supplements, and more, giving readers new solutions to their health issues.

The Mayo Clinic Guide to Stress-Free Living

Author : Amit Sood
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738217131
Total Pages : 338 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Mayo Clinic Guide to Stress-Free Living by : Amit Sood

Download or read book The Mayo Clinic Guide to Stress-Free Living written by Amit Sood and published by Da Capo Lifelong Books. This book was released on 2013-12-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? This book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attentionPractice gratitude, compassion and acceptanceLive a meaningful lifeCultivate nurturing relationshipsAchieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." -- Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about." -- Dr. Daniel Goleman

The Mayo Clinic Book of Home Remedies

Author : Mayo Clinic
Publisher : Oxmoor House
ISBN 13 : 9781603201599
Total Pages : 0 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic

Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

Mayo Clinic Guide to Arthritis

Author : Lynne S. Peterson
Publisher : Rosetta Books
ISBN 13 : 0795352883
Total Pages : 499 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson

Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Mayo Clinic Family Health Book

Author : Mayo Clinic
Publisher : Oxmoor House
ISBN 13 : 9781603200776
Total Pages : 1448 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Mayo Clinic Family Health Book by : Mayo Clinic

Download or read book Mayo Clinic Family Health Book written by Mayo Clinic and published by Oxmoor House. This book was released on 2009-10-06 with total page 1448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Fibromyalgia

Author : Andy Abril
Publisher : Mayo Clinic Press
ISBN 13 : 1893005496
Total Pages : 274 pages
Book Rating : 4.8/5 (93 download)

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Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Mayo Clinic Guide to Self-Care

Author : Martha P Millman
Publisher : Mayo Clinic Press
ISBN 13 : 9781893005594
Total Pages : 0 pages
Book Rating : 4.0/5 (55 download)

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Book Synopsis Mayo Clinic Guide to Self-Care by : Martha P Millman

Download or read book Mayo Clinic Guide to Self-Care written by Martha P Millman and published by Mayo Clinic Press. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to make a trek to the doctor whenever you have an odd symptom, and a quick search on Google doesn’t always provide the most reliable answers. Mayo Clinic Guide to Self-Care is a practical, comprehensive, easy-to-understand reference guide for understanding more than 300 common medical conditions. Mayo Clinic Guide to Self-Care offers in-depth information about the common causes and symptoms of more than 300 medical issues, including conditions like allergic reactions, bug bites and stings, chronic pain, insomnia and other sleep disorders, unexpected weight gain or loss, digestive issues, common vision problems, diabetes, heart disease, mental disorders, and hundreds of other common ailments. Throughout 300 pages of expert advice, the acclaimed specialists at Mayo Clinic offer strategies for detecting these common conditions, treating them early on, and reducing your overall risk for illness. Additionally, this newly updated, seventh edition of Mayo Clinic Guide to Self-Care provides new chapters that follow the latest medical research and recommendations, including: A newly revised CPR section, with easy-to-learn CPR instructions for adults; Adult and pediatric immunization guidelines; Tips for committing to a nutritious diet and exercise plan; The latest information about smoking and alcohol abuse; And research on popular integrative medicine therapies and approaches, as recommended by the experts at Mayo Clinic. While no book can replace the training and advice of a doctor or health care professional, this book will help you learn how to evaluate, manage, and treat common illnesses and injuries at home, while teaching you how to recognize serious medical issues that may require emergency care. From the ordinary to the abnormal, Mayo Clinic Guide to Self-Care is your go-to resource to read and reference any time you or your family have a non-emergency medical question.

Clinica Mayo Sobre Dolor Cronico

Author : David W. Swanson
Publisher :
ISBN 13 : 9789681104375
Total Pages : 196 pages
Book Rating : 4.1/5 (43 download)

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Book Synopsis Clinica Mayo Sobre Dolor Cronico by : David W. Swanson

Download or read book Clinica Mayo Sobre Dolor Cronico written by David W. Swanson and published by . This book was released on 2001-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Better Vision

Author : Sophie J. Bakr
Publisher : Rosetta Books
ISBN 13 : 0795353146
Total Pages : 306 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Mayo Clinic Guide to Better Vision by : Sophie J. Bakr

Download or read book Mayo Clinic Guide to Better Vision written by Sophie J. Bakr and published by Rosetta Books. This book was released on 2021-10-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many routine tasks depend on good eyesight, whether it’s choosing clothes to wear, preparing a meal, driving a car or searching the Internet. These tasks help maintain your well-being and quality of life. So, keeping your eyes healthy and preserving your vision are critical lifetime investments. Dangers to vision include common conditions such as age-related macular degeneration, glaucoma, diabetic retinopathy, and cataracts. Many eye injuries occur each year, some of which cause permanent vision loss. More than 170 million Americans wear eyeglasses or contact lenses to help them see better —and spend billions of dollar annually on eyewear. Despite these measures, more than 12 million people older than age 40 are visually impaired. Mayo Clinic Guide to Better Vision is written in a clear, conversational style, supported by illustrations, photographs, and tables. It is a practical resource for making the most of your vision: keeping your eyes healthy and your eyesight sharp at any age.

Fundamentals of Complementary and Alternative Medicine - E-Book

Author : Marc S. Micozzi
Publisher : Elsevier Health Sciences
ISBN 13 : 1437727050
Total Pages : 625 pages
Book Rating : 4.4/5 (377 download)

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Book Synopsis Fundamentals of Complementary and Alternative Medicine - E-Book by : Marc S. Micozzi

Download or read book Fundamentals of Complementary and Alternative Medicine - E-Book written by Marc S. Micozzi and published by Elsevier Health Sciences. This book was released on 2010-04-01 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on emerging therapies and those best supported by clinical trials and scientific evidence, Fundamentals of Complementary and Alternative Medicine describes some of the most prevalent and the fastest-growing CAM therapies in use today. Prominent author Dr. Marc Micozzi provides a complete overview of CAM, creating a solid foundation and context for therapies in current practice. Coverage of systems and therapies includes mind, body, and spirit; traditional Western healing; and traditional ethnomedical systems from around the world. Discussions include homeopathy, massage and manual therapies, chiropractic, a revised chapter on osteopathy, herbal medicine, aromatherapy, naturopathic medicine, and nutrition and hydration. With its wide range of topics, this is the ideal CAM reference for both students and practitioners! An evidence-based approach focuses on treatments best supported by clinical trials and scientific evidence. Coverage of CAM therapies and systems includes those most commonly encountered or growing in popularity, so you carefully evaluate each treatment. Global coverage includes discussions of traditional healing arts from Europe, Asia, Africa, and the Americas. Longevity in the market makes this a classic, trusted text. Expert contributors include well-known writers such as Kevin Ergil, Patch Adams, Joseph Pizzorno, Victor Sierpina, and Marc Micozzi himself. Suggested readings and references in each chapter list the best resources for further research and study. New, expanded organization covers the foundations of CAM, traditional Western healing, and traditional ethnomedical systems from Asia, Africa, and the Americas, putting CAM in perspective and making it easier to understand CAM origins and contexts. NEW content includes legal and operational issues in integrative medicine, creative and expressive arts therapies, ecological pharmacology, hydration, mind-body thought and practice in America, osteopathy, reflexology, South American healing, traditional medicines of India, and Unani medicine. Revised and updated chapters include aromatherapy, classical acupuncture, energy medicine, biophysical devices (electricity, light, and magnetism), massage and touch therapies, traditional osteopathy, reflexology, vitalism, and yoga. New research studies explain how and why CAM therapies work, and also demonstrate that they do work, in areas such as acupuncture, energy healing, and mind-body therapies. Expanded content on basic sciences includes biophysics, ecology, ethnomedicine, neurobiology, and pschoneuroimmunology, providing the scientific background needed to learn and practice CAM and integrative medicine. Expanded coverage of nutrition and hydration includes practical information on Vitamin D and healthy hydration with fluid and electrolytes.

Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain

Author : Celeste Cooper
Publisher : Simon and Schuster
ISBN 13 : 1594779597
Total Pages : 448 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain by : Celeste Cooper

Download or read book Integrative Therapies for Fibromyalgia, Chronic Fatigue Syndrome, and Myofascial Pain written by Celeste Cooper and published by Simon and Schuster. This book was released on 2010-02-05 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to coping with fibromyalgia, myofascial pain, and chronic fatigue syndrome • Reveals how to deal with each disorder and how treatments can interact or aggravate if more than one disorder is present • Offers techniques to dispel the side effects created by these illnesses Fibromyalgia, chronic myofascial pain, and chronic fatigue syndrome are often seen as interchangeable conditions, a belief held even by many health care providers. Nothing could be further from the truth--however, they do often coexist. Knowing if more than one of these disorders is present is extremely important because the treatment for one of them can often exacerbate the problems caused by the others. Written by a registered nurse and a psychologist who has been treating these conditions since 1994, this book presents an integrative medical approach to these three disorders with a strong emphasis on utilizing and strengthening the mind-body connection to restore well-being. The authors provide a thorough guide to numerous treatment options--from diet, exercise, and herbs to mindfulness meditation, chi kung, and nonsteroidal anti-inflammatory drugs (NSAIDs). They also offer techniques to dispel the “brain fog” that these disorders often create and show how to overcome the resultant obstacles to effectively communicating with your doctor. The additional information included on the psychological issues that accompany these chronic pain disorders allows this integrative treatment guide to open the door not only to physical recovery but also emotional and mental well-being.

The Best Alternative Medicine

Author : Dr. Kenneth R. Pelletier
Publisher : Simon and Schuster
ISBN 13 : 1439128952
Total Pages : 452 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Best Alternative Medicine by : Dr. Kenneth R. Pelletier

Download or read book The Best Alternative Medicine written by Dr. Kenneth R. Pelletier and published by Simon and Schuster. This book was released on 2010-06-22 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Alternative Medicine is the only book available today that both evaluates the major areas of alternative medicine and addresses how they can be used to treat specific conditions. Dr. Kenneth R. Pelletier explains such popular therapies as mind/body medicine, herbal and homeopathic remedies, spiritual healing, and traditional Chinese systems, discussing their effectiveness, the ailments each is most appropriate for, and how they can help prevent illness. In the second part of the book, which is organized alphabetically, he draws on the latest National Institute of Health (NIH)-sponsored research to present clear recommendations for the prevention and treatment of health concerns ranging from acne to menopause to ulcers. Combining valuable guidance about alternative treatments with definitive health advice, The Best Alternative Medicine will be the standard reference for the increasing number of people integrating alternative medicine into their personal and organizational heath-care programs.

Mayo Clinic The Menopause Solution

Author : Stephanie S. Faubion
Publisher : Time Inc. Books
ISBN 13 : 0848747615
Total Pages : 336 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Mayo Clinic The Menopause Solution by : Stephanie S. Faubion

Download or read book Mayo Clinic The Menopause Solution written by Stephanie S. Faubion and published by Time Inc. Books. This book was released on 2016-04-26 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confront menopause symptoms such as weight gain, mood swings, and low sex drive with clear advice from a trusted source.

Mayo Clinic The Menopause Solution is the definitive guide to making your life change a positive one. Drawing on the latest information, leading women's health expert Dr. Stephanie Faubion covers common questions, lifestyle strategies, and treatment options.

Unlike other books, Mayo Clinic The Menopause Solution is comprehensive, easy to navigate, and authoritative.

Features include:

A complete look at what happens to your body before, during, and after menopause.
Up-to-date information on over-the-counter medications, nutritional supplements, and hormone therapy
Sidebars, lists, and summaries to make finding information a cinch

Dr. Faubion knows that what works for one woman doesn't necessarily work for another. In approachable terms, she presents a balanced, unbiased overview of what to expect in midlife and beyond. You'll find accurate information on perimenopause, premature menopause, menopause symptoms, long-term effects of estrogen loss, and a wide variety of therapies to enhance health.

Professional, accessible, and essential for any woman entering menopause, Mayo Clinic The Menopause Solution offers everything you need to take charge of your own health and get the best care from your doctor.

Mayo Clinic Medical Neurosciences

Author : Eduardo E. Benarroch
Publisher : Oxford University Press
ISBN 13 : 0190209429
Total Pages : 850 pages
Book Rating : 4.1/5 (92 download)

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Book Synopsis Mayo Clinic Medical Neurosciences by : Eduardo E. Benarroch

Download or read book Mayo Clinic Medical Neurosciences written by Eduardo E. Benarroch and published by Oxford University Press. This book was released on 2017-11-06 with total page 850 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated and revised according to student feedback, the sixth edition of Mayo Clinic Medical Neurosciences: Organized by Neurologic System and Level provides a systematic approach to anatomy, physiology, and pathology of the nervous system inspired by the neurologist's approach to solving clinical problems. This volume has 4 sections: 1) an overview of the neurosciences necessary for understanding anatomical localization and pathophysiologic characterization of neurologic disorders; 2) an approach to localizing lesions in the 7 longitudinal systems of the nervous system; 3) an approach to localizing lesions in the 4 horizontal levels of the nervous system; and 4) a collection of clinical problems. This book provides the neuroscience framework to support the neurologist in a clinical setting and is also a great resource for neurology and psychiatry board certifications. This is the perfect guide for all medical students and neurology, psychiatry, and physical medicine residents at early stages of training. New to This Edition - A chapter devoted to multiple-choice questions for self-assessment - Discussion of emerging concepts in molecular, cellular, and system neurosciences - New chapters on emotion and consciousness systems - Incorporation of new discoveries in neuroimaging and an appendix for tables of medications commonly used to treat neurologic disorders

Mayo Clinic the Integrative Guide to Good Health

Author : Brent A. Bauer
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (139 download)

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Book Synopsis Mayo Clinic the Integrative Guide to Good Health by : Brent A. Bauer

Download or read book Mayo Clinic the Integrative Guide to Good Health written by Brent A. Bauer and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for improving health using home remedies and treatments recommended by alternative medicine, covering such topics as herbs and supplements, mind-body techniques, acupuncture, massage therapy, and methods of stress reduction.

The Mayo Clinic Breast Cancer Book

Author : the breast-health experts at Mayo Clinic Cancer Ce
Publisher : Da Capo Lifelong Books
ISBN 13 : 9781561487721
Total Pages : 0 pages
Book Rating : 4.4/5 (877 download)

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Book Synopsis The Mayo Clinic Breast Cancer Book by : the breast-health experts at Mayo Clinic Cancer Ce

Download or read book The Mayo Clinic Breast Cancer Book written by the breast-health experts at Mayo Clinic Cancer Ce and published by Da Capo Lifelong Books. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the breast health experts at Mayo Clinic comes a guide to the many aspects of breast cancer—from prevention, to care and coping, to survival, to living with hope. The Mayo Clinic Breast Cancer Book is the trusted resource for anyone wanting reliable information about this dreaded disease. Mayo Clinic set out to provide comprehensive and up-to-date facts in easy-to-understand language. They've succeeded in this handbook for those who've been diagnosed, or for those who want to give sensitive and helpful support to someone with breast cancer. The Mayo Clinic Breast Cancer Book stands out for its tone of companionship, as well as for the many patient stories that appear throughout the book. This straightforward yet approachable resource will empower all who are affected by breast cancer. Here are facts about the disease, but also suggestions and inspiration for working effectively with one's doctors and caregivers. This volume offers solid tools for coping with the many uncertainties and decisions that need to be made when one is diagnosed.