The Brown Mama Mindset

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The Brown Mama Mindset

Author : Muffy Mendoza
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987591835
Total Pages : 276 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis The Brown Mama Mindset by : Muffy Mendoza

Download or read book The Brown Mama Mindset written by Muffy Mendoza and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brown Mama Mindset is a blueprint for Black moms on life, love and home. Single moms and married moms alike will find a set of parenting principles that will guide African-American moms on a journey to: Efficiently manifest your life's purpose on a timeline that is conducive to raising happy, healthy and well-rounded children. Engage in productive relationships from a place of self-love and abundance, rather than control and lack. View your home and the role of being a Brown Mama for what it really is: your own personal breeding ground for self-mastery. Rather than telling you how to be a mother, this book will help you understand that motherhood is not just about taking care of your children, it's about transforming into the woman that you are divinely destined to be.

The Mama Map Workbook

Author : Muffy Mendoza
Publisher : Independently Published
ISBN 13 : 9781731592941
Total Pages : 40 pages
Book Rating : 4.5/5 (929 download)

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Book Synopsis The Mama Map Workbook by : Muffy Mendoza

Download or read book The Mama Map Workbook written by Muffy Mendoza and published by Independently Published. This book was released on 2018-11-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mama Map Workbook is an activity-based workbook that challenges mothers to engage in daily activities to return to their natural state of well-being. Ideally, it is used as a companion guide for Muffy's book, The Brown Mama MIndset, however, it is also designed to stand on it's own. Each activity ask moms to get accountable about the behaviors they are engaging in within their homes and relationships. It also invites moms to get real about how they want to grow in order to discover their purpose in life. This workbook, along with The Brown Mama Mindset book, takes into account your momlife, not as a limiting experience, but as your own personal breeding ground for self-mastery.

My Brown Baby

Author : Denene Millner
Publisher : Simon and Schuster
ISBN 13 : 1534476490
Total Pages : 288 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis My Brown Baby by : Denene Millner

Download or read book My Brown Baby written by Denene Millner and published by Simon and Schuster. This book was released on 2020-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From noted parenting expert and New York Times bestselling author Denene Millner comes the definitive book about parenting African American children. For over a decade, national parenting expert and bestselling author Denene Millner has published thought-provoking, insightful, and wickedly funny commentary about motherhood on her critically acclaimed website, MyBrownBaby.com. The site, hailed a “must-read” by The New York Times, speaks to the experiences, joys, fears, and triumphs of African American motherhood. After publishing almost 2,000 posts aimed at lifting the voices of parents of color, Millner has now curated a collection of the website’s most important and insightful essays offering perspectives on issues from birthing while Black to negotiating discipline to preparing children for racism. Full of essays that readers of all backgrounds will find provocative, My Brown Baby acknowledges that there absolutely are issues that Black parents must deal with that white parents never have to confront if they’re not raising brown children. This book chronicles these differences with open arms, a lot of love, and the deep belief that though we may come from separate places and have different backgrounds, all parents want the same things for our families—and especially for our children.

The Black Girl's Guide to Healing Emotional Wounds

Author : Nijiama Smalls
Publisher : Nvision Solutions
ISBN 13 : 1734692804
Total Pages : 144 pages
Book Rating : 4.7/5 (346 download)

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Book Synopsis The Black Girl's Guide to Healing Emotional Wounds by : Nijiama Smalls

Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Black Pearls for Parents

Author : Eric V. Copage
Publisher : Harper Collins
ISBN 13 : 006203751X
Total Pages : 404 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Black Pearls for Parents by : Eric V. Copage

Download or read book Black Pearls for Parents written by Eric V. Copage and published by Harper Collins. This book was released on 2010-10-26 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations, Affirmations, and Inspirations for African-American Parents Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom and insight from Ida B Wells, Martin Luther King, Jr, Maya Angelou, Oprah Winfrey, Willie Mays, Marva Collins and Martin Wright Edelman, among hundreds of other diverse and accomplished people of African descent Each day's entry covers a topic that affects parents (and their children) - including Role Models, Friends , Procrastination, Affection, Priorities, Independence, Stress, Faith, and hundreds more. From the daily inspirations and specific actions that will provide guidance, comfort and inspiration to African-American parents as they deal with the pressures and joys of raising children in today's world. Copyright © 1995 by Eric Copage

Mama, You Are Enough

Author : Claire Nicogossian
Publisher : Page Street Publishing
ISBN 13 : 1645670708
Total Pages : 294 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Mama, You Are Enough by : Claire Nicogossian

Download or read book Mama, You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

Regretting Motherhood

Author : Orna Donath
Publisher : North Atlantic Books
ISBN 13 : 1623171385
Total Pages : 272 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Regretting Motherhood by : Orna Donath

Download or read book Regretting Motherhood written by Orna Donath and published by North Atlantic Books. This book was released on 2017-07-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.

Motherhood So White

Author : Nefertiti Austin
Publisher : Sourcebooks, Inc.
ISBN 13 : 149267902X
Total Pages : 215 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis Motherhood So White by : Nefertiti Austin

Download or read book Motherhood So White written by Nefertiti Austin and published by Sourcebooks, Inc.. This book was released on 2019-09-20 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story every mother in America needs to read. As featured on NPR and the TODAY Show. All moms have to deal with choosing baby names, potty training, finding your village, and answering your kid's tough questions, but if you are raising a Black child, you have to deal with a lot more than that. Especially if you're a single Black mom... and adopting. Nefertiti Austin shares her story of starting a family through adoption as a single Black woman. In this unflinching account of her parenting journey, Nefertiti examines the history of adoption in the African American community, faces off against stereotypes of single Black moms, and confronts the reality of what it looks like to raise children of color and answer their questions about racism in modern-day America. Honest, vulnerable, and uplifting, Motherhood So White is a fantastic book for mothers who have read White Fragility by Robin DiAngelo, Stamped from the Beginning by Ibram X. Kendi, Why Are All The Black Kids Sitting Together in the Cafeteria? by Beverly Daniel Tatum, or other books about racism and want to see how these social issues play out in a very personal way for a single mom and her Black son. This great book club read explores social and cultural bias, gives a new perspective on a familiar experience, and sparks meaningful conversations about what it looks like for Black families in white America today.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 240 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

The Magical Yet

Author : Angela DiTerlizzi
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316576573
Total Pages : 40 pages
Book Rating : 4.3/5 (165 download)

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Book Synopsis The Magical Yet by : Angela DiTerlizzi

Download or read book The Magical Yet written by Angela DiTerlizzi and published by Little, Brown Books for Young Readers. This book was released on 2024-05-07 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking, rhyming, and inspirational picture book for fans of Oh, the Places You'll Go! andevery child who is frustrated by what they can't do...YET! Each of us, from the day we're born, is accompanied by a special companion—the Yet. Can't tie your shoes? Yet! Can't ride a bike? Yet! Can't play the bassoon? Don't worry, Yet is there to help you out. The Magical Yet is the perfect tool for parents and educators to turn a negative into a positive when helping children cope with the inevitable difficult learning moments we all face. Whether a child or an adult, this encouraging and uplifting book reminds us that we all have things we haven't learned...yet!

It's Not Over Until You Win

Author : Les Brown
Publisher : Simon and Schuster
ISBN 13 : 0684835282
Total Pages : 260 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis It's Not Over Until You Win by : Les Brown

Download or read book It's Not Over Until You Win written by Les Brown and published by Simon and Schuster. This book was released on 1998-01-08 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.

Warrior Mom

Author : JJ Virgin
Publisher : Simon and Schuster
ISBN 13 : 1501129899
Total Pages : 240 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Warrior Mom by : JJ Virgin

Download or read book Warrior Mom written by JJ Virgin and published by Simon and Schuster. This book was released on 2017-02-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomes—for her children, her family, her community and for herself—she is a Warrior Mom. In Warrior Mom, (previously published as Miracle Mindset), celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to trust her instincts, pay attention to the details that matter and defy the odds—and she shares how you can too. In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn't last through the night and to let him go. With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive. In Warrior Mom, she shares the lessons that gave her the courage to overcome the worst moment of her life. During this difficult time, she learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials. Lessons like “Don’t Wish It Were Easier, Make Yourself Stronger” and “Your Limitations Will Become Your Life” will lead you to your own personal power and purpose, even when the deck seems stacked against you. With true stories from her life, her clients, and other well-known thought leaders, she can help you transform your mindset and your daily habits to endure the difficult battles that life sends your way. Insightful, personal, and completely relatable, this book proves that miracles are possible when you show up, remain positive, and do the work.

Oh Sis, You’re Pregnant!

Author : Shanicia Boswell
Publisher : Mango Media Inc.
ISBN 13 : 1642504998
Total Pages : 301 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Oh Sis, You’re Pregnant! by : Shanicia Boswell

Download or read book Oh Sis, You’re Pregnant! written by Shanicia Boswell and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!

Mean Moms Rule

Author : Denise Schipani
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402264151
Total Pages : 188 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis Mean Moms Rule by : Denise Schipani

Download or read book Mean Moms Rule written by Denise Schipani and published by Sourcebooks, Inc.. This book was released on 2012-04-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denise Schipani shares her secret to being a 'Mean Mom,' and why it's better for your kids–and for you–in the long run." —Jen Singer, author You're a Good Mom (and Your Kids Aren't So Bad Either) "'Mean' moms make kids learn to do things for themselves from making breakfast to finding inner peace. I'm hoping I'm a little meaner myself after reading this book." —Lenore Skenazy, founder of the book and blog Free–Range Kids "I've chosen to be the kind of mother I feel is best, and that kind of mother is mean." MEAN MOMS SAY NO. MEAN MOMS ARE CONSISTENT. MEAN MOMS TRUST THEMSELVES. MEAN MOMS DON'T CARE WHAT EVERYONE ELSE IS DOING. MEAN MOMS TEACH KIDS THE LIFE SKILLS THEY NEED TO KNOW. MEAN MOMS SLOW IT DOWN. MEAN MOMS FAIL THEIR KIDS A LITTLE BIT EVERY DAY. And mean moms prepare their kids for the world, not the world for their kids, raising children into adults who know how to make themselves happy. Mean Moms Rule. And their kids benefit Denise Schipani writes about all things mean and motherly at www.confessionsofameanmommy.com

Mama Rising

Author : Amy Taylor-Kabbaz
Publisher : Hay House, Inc
ISBN 13 : 1401961088
Total Pages : 178 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Mama Rising by : Amy Taylor-Kabbaz

Download or read book Mama Rising written by Amy Taylor-Kabbaz and published by Hay House, Inc. This book was released on 2020-03-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling to figure out who you are now that you're a mama? Do you feel like you're coming last in your own life? Do you feel guilty for not loving every moment of this motherhood gig? As someone who used to put themselves last-doing everything she thought was 'right' for her children and family, but not really listening to what her body and her spirit was begging for-Amy understands first-hand the overwhelm and complex range of emotions that mothers face. Amy's background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she's learned in the hope that it will help you navigate this stage of your life. Happy Mama includes interviews with experts, case studies and Amy's own tried-and-tested advice on how to reconnect with the woman you are underneath all that washing, cleaning and caring. Full of useful and empowering insights that will help you change the way you feel about motherhood-and yourself-so you and your whole family can flourish.

A Little SPOT of Optimism

Author : Diane Alber
Publisher :
ISBN 13 : 9781951287290
Total Pages : 0 pages
Book Rating : 4.2/5 (872 download)

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Book Synopsis A Little SPOT of Optimism by : Diane Alber

Download or read book A Little SPOT of Optimism written by Diane Alber and published by . This book was released on 2020-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.

Declutter Like a Mother

Author : Allie Casazza
Publisher : Thomas Nelson
ISBN 13 : 1400225647
Total Pages : 225 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Declutter Like a Mother by : Allie Casazza

Download or read book Declutter Like a Mother written by Allie Casazza and published by Thomas Nelson. This book was released on 2021-09-07 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: WALLSTREET JOURNAL BESTSELLER Live lighter. Live freer. Live a bigger life with less. In Declutter Like a Mother, Allie Casazza comes alongside you to explore: Why decluttering calms anxiety in your heart and lessens tension in your relationships. How to ensure your house is working for you, not against you. Why kids thrive when they’re not overwhelmed with options. How to make time, when you feel you don’t have time, to declutter. Allie Casazza was tired of feeling it was her against the laundry in her home. She wondered if somewhere beneath her frantic days and the mountains of toys in the playroom she would ever find joy and peace in motherhood. Then she discovered the abundance . . . of less. As she purged her home of excess stuff, Allie discovered a lifestyle that strengthened her marriage, saved her motherhood, and helped her develop her gifts in a way that no amount of new kitchen appliances or new organizing system ever could. Research studies show a direct link between stress levels and the amount of physical possessions people have in their homes, and Allie has seen that truth play out in her own life and in the lives of hundreds of thousands of other moms she has mentored through her business and online courses. She proclaims: You don’t need a home that’s perfect. You need a home that’s lighter. Discover less stress, more space. Less chaos, more peace. Less of what doesn’t matter, so you have room for what matters most of all.