The Best Things to Do When You Can't Go Outside

Download The Best Things to Do When You Can't Go Outside PDF Online Free

Author :
Publisher : Bobo's Children Activity Books
ISBN 13 : 9781683277316
Total Pages : pages
Book Rating : 4.2/5 (773 download)

DOWNLOAD NOW!


Book Synopsis The Best Things to Do When You Can't Go Outside by : Bobo's Children Activity Books

Download or read book The Best Things to Do When You Can't Go Outside written by Bobo's Children Activity Books and published by Bobo's Children Activity Books. This book was released on 2016-08-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: What will fun will your child have if playing outside is not an option? Well, there's edutainment through the pages of this activity book. Paper-based exercises encourage hand to eye coordination, fine motor skills and handwriting skills too. They also help improve creative and analytic thinking skills for improved strategies. Grab a copy today!

Time and How to Spend It

Download Time and How to Spend It PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 0753552663
Total Pages : 243 pages
Book Rating : 4.7/5 (535 download)

DOWNLOAD NOW!


Book Synopsis Time and How to Spend It by : James Wallman

Download or read book Time and How to Spend It written by James Wallman and published by Random House. This book was released on 2019-04-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times Book of the Year 'Genius ... I couldn't put it down, I read it from cover to cover' CHRIS EVANS If the most precious thing we have is time, the most highly prized expertise should be knowing how to spend it well. Yet, busier than ever, do we really understand which experiences bring us joy and success, and which don’t? After all, we’ve learned how to spot the difference between junk foods and superfoods. When you discover the equivalent rules for time, it’ll change how you live your life. In his first book since the era-defining Stuffocation, cultural commentator and bestselling author James Wallman investigates the persistent problem of wasted, unfulfilling time, and finds a powerful answer — a revolutionary approach to life based on the latest scientific discoveries. At its heart is the inspiring revelation that, when you play by the new rules, you can actively choose better experiences. Bursting with original stories, fresh takes on tales you thought you knew, and insights from psychology, economics, and culture, Time and How to Spend It reveals a seven-point checklist that’ll help you avoid empty experiences, and fill your free hours with exciting and enriching ones instead. This life-enhancing book will show you how to be the hero or heroine of your own story. You’ll learn how to avoid WMDs (weapons of mass distraction), and discover the roads that lead to flow. You’ll get more out of every minute and every day; your weekends will fizz and your holidays will be deeply nourishing. You’ll not only be living the good life, but building a truly great life.

Balanced and Barefoot

Download Balanced and Barefoot PDF Online Free

Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626253757
Total Pages : 267 pages
Book Rating : 4.6/5 (262 download)

DOWNLOAD NOW!


Book Synopsis Balanced and Barefoot by : Angela J. Hanscom

Download or read book Balanced and Barefoot written by Angela J. Hanscom and published by New Harbinger Publications. This book was released on 2016-04-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Angela Hanscom is a powerful voice for balance." —Richard Louv, author of Last Child in the Woods In this important book, a pediatric occupational therapist and founder of TimberNook shows how outdoor play and unstructured freedom of movement are vital for children’s cognitive development and growth, and offers tons of fun, engaging ways to help ensure that kids grow into healthy, balanced, and resilient adults. Today’s kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need “rough and tumble” outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses? Using the same philosophy that lies at the heart of her popular TimberNook program—that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis—author Angela Hanscom offers several strategies to help your child thrive, even if you live in an urban environment. Today it is rare to find children rolling down hills, climbing trees, or spinning in circles just for fun. We’ve taken away merry-go-rounds, shortened the length of swings, and done away with teeter-totters to keep children safe. Children have fewer opportunities for unstructured outdoor play than ever before, and recess times at school are shrinking due to demanding educational environments. With this book, you’ll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

You and Your Toddler

Download You and Your Toddler PDF Online Free

Author :
Publisher :
ISBN 13 : 9781405316477
Total Pages : 96 pages
Book Rating : 4.3/5 (164 download)

DOWNLOAD NOW!


Book Synopsis You and Your Toddler by : Miriam Stoppard

Download or read book You and Your Toddler written by Miriam Stoppard and published by . This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your child to achieve his or her full potential with this practical guide from parenting guru Dr Miriam Stoppard. Essential information on raising a toddler from everyday care to potty training. Includes information on how to encourage your child's emerging skills, and today's hot topic - dealing with tantrums. There are guidelines on bowel and bladder control, plus detailed tips and facts on toddler health, development and play. This book will help you to make the most of one of the most interesting and challenging stages in your child's life.

Last Child in the Woods

Download Last Child in the Woods PDF Online Free

Author :
Publisher : Algonquin Books
ISBN 13 : 156512586X
Total Pages : 414 pages
Book Rating : 4.5/5 (651 download)

DOWNLOAD NOW!


Book Synopsis Last Child in the Woods by : Richard Louv

Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Moon USA State by State

Download Moon USA State by State PDF Online Free

Author :
Publisher : Moon Travel
ISBN 13 : 1640495983
Total Pages : 1015 pages
Book Rating : 4.6/5 (44 download)

DOWNLOAD NOW!


Book Synopsis Moon USA State by State by : Moon Travel Guides

Download or read book Moon USA State by State written by Moon Travel Guides and published by Moon Travel. This book was released on 2021-10-26 with total page 1015 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pacific to the Atlantic, through prairies and bayous to snow-capped mountains, uncover the best of the US with Moon USA State by State. Inside you’ll find: Broken down by region, each chapter introduces the unique personality of all 50 states, Washington DC, and Puerto Rico The top 3 experiences in every state: Whether it’s a bucket-list national park, a famous festival, or an unbeatable beach, find out what makes each state special Unforgettable outdoor adventures: Explore the best national parks from Acadia to Zion. Peep the changing leaves in Vermont or set up camp for a night of stargazing in Texas. Explore underground caves in Kentucky, or hike to waterfalls in Washington and volcanoes in Hawaii. Admire stunning arches and hoodoos in Utah, or watch for wildlife in Alaska Road trip ideas: Hit the road with lists of each state's best scenic drives and must-see roadside stops Local flavors from coast to coast: Sample hatch chilis in New Mexico and dig in to heaping plates of hot chicken in Tennessee. Spend a weekend wine-tasting in Oregon, or try a flight of craft beers in Colorado History and fun facts: Get to know more about each state with historical background, lesser-known local favorites, and more A foldout poster map with checklists to track your adventures Moon USA State by State: Inspiration, experiences, and adventures from coast to coast. Winner of the 31st Annual North American Travel Journalists Association (NATJA) Travel Media Awards Competition: Best Travel Book or Guide, Gold Award​ About Moon Travel Guides: Moon was founded in 1973 to empower independent, active, and conscious travel. We prioritize local businesses, outdoor recreation, and traveling strategically and sustainably. Moon Travel Guides are written by local, expert authors with great stories to tell—and they can't wait to share their favorite places with you. For more inspiration, follow @moonguides on social media.

Some Bugs

Download Some Bugs PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1481464442
Total Pages : 16 pages
Book Rating : 4.4/5 (814 download)

DOWNLOAD NOW!


Book Synopsis Some Bugs by : Angela DiTerlizzi

Download or read book Some Bugs written by Angela DiTerlizzi and published by Simon and Schuster. This book was released on 2016-06-14 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2014 by Beach Lane Books.

Elevating Child Care

Download Elevating Child Care PDF Online Free

Author :
Publisher : Rodale Books
ISBN 13 : 0593736168
Total Pages : 177 pages
Book Rating : 4.5/5 (937 download)

DOWNLOAD NOW!


Book Synopsis Elevating Child Care by : Janet Lansbury

Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Five Minute Mum: Give Me Five

Download Five Minute Mum: Give Me Five PDF Online Free

Author :
Publisher : Penguin UK
ISBN 13 : 0241443636
Total Pages : 324 pages
Book Rating : 4.2/5 (414 download)

DOWNLOAD NOW!


Book Synopsis Five Minute Mum: Give Me Five by : Daisy Upton

Download or read book Five Minute Mum: Give Me Five written by Daisy Upton and published by Penguin UK. This book was released on 2020-02-06 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for early years to KS1 children who are learning at home. Daisy Upton has two little kids. She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up. From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better? GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. Also available: Five Minute Mum: Time For School Five Minute Mum: On the Go "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute."Sarah Turner, aka Unmumsy Mum

Coyote's Guide to Connecting with Nature

Download Coyote's Guide to Connecting with Nature PDF Online Free

Author :
Publisher :
ISBN 13 : 9781579940256
Total Pages : 548 pages
Book Rating : 4.9/5 (42 download)

DOWNLOAD NOW!


Book Synopsis Coyote's Guide to Connecting with Nature by : Jon Young

Download or read book Coyote's Guide to Connecting with Nature written by Jon Young and published by . This book was released on 2010 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Crossroads of Should and Must

Download The Crossroads of Should and Must PDF Online Free

Author :
Publisher : Hachette+ORM
ISBN 13 : 0761184201
Total Pages : 161 pages
Book Rating : 4.7/5 (611 download)

DOWNLOAD NOW!


Book Synopsis The Crossroads of Should and Must by : Elle Luna

Download or read book The Crossroads of Should and Must written by Elle Luna and published by Hachette+ORM. This book was released on 2015-07-14 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are two paths in life: Should & Must. We arrive at this crossroads over and over again, and every day. And we get to choose. Starting out or starting over, making a career change or making a life change, the most life-affirming thing you can do is to honor the voice inside that says your have something special to give, and then heed the call and act. Many have traveled this road before. Here’s how you can, too. #choosemust An inspirational gift book for every recent graduate, every artist, every seeker, and every career change.

Half the Sugar, All the Love

Download Half the Sugar, All the Love PDF Online Free

Author :
Publisher : Workman Publishing Company
ISBN 13 : 1523508515
Total Pages : 417 pages
Book Rating : 4.5/5 (235 download)

DOWNLOAD NOW!


Book Synopsis Half the Sugar, All the Love by : Jennifer Tyler Lee

Download or read book Half the Sugar, All the Love written by Jennifer Tyler Lee and published by Workman Publishing Company. This book was released on 2019-12-24 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Ask a Manager

Download Ask a Manager PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!


Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Imagine

Download Imagine PDF Online Free

Author :
Publisher : Cambridge Free Press
ISBN 13 : 0998980862
Total Pages : 410 pages
Book Rating : 4.9/5 (989 download)

DOWNLOAD NOW!


Book Synopsis Imagine by : David E. Stevens

Download or read book Imagine written by David E. Stevens and published by Cambridge Free Press. This book was released on 2018-01-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Cell Phone Could Be Your Worst Enemy. Hackers have cracked the global cell phone network and Internet. Stock markets, GPS navigation and even secret CIA files are all under their control. The world is on the verge of a catastrophic economic meltdown, but one country has not been affected, China. Is this a coincidence or a dangerous plan to bring the world to its knees? IMAGINE is the second book of the award-winning Fuzed Trilogy.

How to Grow Through What You Go Through

Download How to Grow Through What You Go Through PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 1473593794
Total Pages : 178 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!


Book Synopsis How to Grow Through What You Go Through by : Jodie Cariss

Download or read book How to Grow Through What You Go Through written by Jodie Cariss and published by Random House. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel

You Are My Wonders

Download You Are My Wonders PDF Online Free

Author :
Publisher : Penguin
ISBN 13 : 1101644095
Total Pages : 36 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!


Book Synopsis You Are My Wonders by : Maryann Cusimano Love

Download or read book You Are My Wonders written by Maryann Cusimano Love and published by Penguin. This book was released on 2012-07-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The creators of You Are My I Love You pen an ode to students and their teachers, just in time for back to school No one captures the essence of our most cherished relationships quite like Maryann Cusimano Love and Satomi Ichikawa. Whether parent and child or grandparent and grandchild, Maryann's tender, playful text and Satomi's childlike, colorful illustrations are nothing less than odes to these universal bonds. Now the two shine their spotlight on students and teachers, enriching each other through storytelling, art, music, and of course, guidance. Perfect and reassuring for the youngest of students, You Are My Wonders is sure to be a hit at story time at home or in the classroom.

Walking for Health and Fitness

Download Walking for Health and Fitness PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 142 pages
Book Rating : 4.6/5 (348 download)

DOWNLOAD NOW!


Book Synopsis Walking for Health and Fitness by : Frank S Ring

Download or read book Walking for Health and Fitness written by Frank S Ring and published by . This book was released on 2020-04-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine my surprise when walking solved my major health problem! -Watch my video below for the complete story- Are you like me? Or, should I say like I was in the recent past. Injured again from running, not exercising due to the injury, my body not recovering as quickly as it did when I was younger, and feeling a little depressed. I needed help to get in shape during the rehab from my back injury. I found walking is the easiest way to get in shape and stay in shape. Why should you be enthusiastic about Walking for Health and Fitness? Walking is free. Walking is easy to do. Walking is easy on your muscles, joints, and bones! Walking for Health and Fitness gives you specific steps to take to get moving today and keep you moving well into the future. Its 170-pages were designed to be read quickly, highlight the benefits of walking, and most importantly... get you out the door walking! Each of its 22 chapters ends with "Your Next Step"; a very simple plan-of-action to follow as you begin your walking exercise. Discover the benefits of listening to audiobooks with the FREE DOWNLOAD of the Walking for Health and Fitness Audiobook. An investment in yourself! Doctor's visits, lost time at work, and the lessened quality of life due to preventable illness all add up to a significant sum of time and money. This book is an investment in yourself! What could be better than that? Your health, happiness, and life depend on it! There's no question walking is good for you. Think about the tortoise and the hare. When you take a long-term view of the benefits of walking for health and fitness, you'll see it makes sense to slow yourself down and to continue to walk for fitness to stay healthy well into old age. Also, let me show you how to get in shape after 50. The book is organized into 4 sections: Getting Started Basic Training Beyond the Basics Mindset Don't become a statistic! Health care costs steadily increase with body mass Obesity is one of the biggest drivers of preventable chronic diseases Heart disease and stroke cost America nearly $1 billion a day Low back pain has a major economic impact with total costs related to this condition exceeding $100 billion per year. Your Next Step: You must decide right now not to become a statistic. You have it within yourself to take control of your health! After a back injury forced me out of work for four months, I began walking for exercise as a way to get in shape. Being out in the fresh air, feeling the rhythmic movement of the walking stride, and using walking meditations to get deeper into my thoughts with a walking meditation. As a walker I've: Slowed down and improved my mindset Done Walking meditation Listen and absorbed audiobooks Take pictures Recorded my thoughts into my iPhone Looked forward to my walks Also, I supercharge my walk with bodyweight exercises and I've used walking to lose weight! In contrast, when I was a runner and worked out at the gym I'd have to get myself psyched up just to get out the door and I usually used the little annoyances in life as an excuse to not work out. Walking has worked wonders in my life so let me show you how to get in shape and use walking for exercise to improve your health and fitness. Discover how to get in shape the easy way. Watch my video below and read the Look inside preview! Walk on, Frank S. Ring