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The Art Of Pausing
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Book Synopsis The Art of Pausing by : Judith Valente
Download or read book The Art of Pausing written by Judith Valente and published by Saint Mary's Press. This book was released on 2013 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The poems and reflections in The Art of Pausing: Meditations for the Overworked and Overwhelmed are the work of three writers who inhabit very different worlds. But for each, the reading and writing of haiku is an essential spiritual practice. The Art of Pausing is built upon haiku by one of the three authors, all Christians, inspired by the ninety-nine names of God found in the Koran. Each haiku is accompanied by a reflections by the same author or an abstract photo of nature by Brother Paul. This book is for anyone who loves beauty, has a penchant for reflection, yet feels overworked and overwhelmed."--Amazon.com.
Download or read book The Art of Rest written by Adam Mabry and published by The Good Book Company. This book was released on 2018-05-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secret to real, realistic, non-rules-based rest For some of us, resting seems like a waste of time-it means we're missing out on other things. For others, rest seems like a luxury-there's simply too much to do. And for almost all of us, we crave rest, but don't always know how to. This warm, realistic, humorous book shows us the huge spiritual, emotional and physical rewards of rest. It shows us how rest gives us time to spend with God and remember his grace. Discover how rest fuels our joy and confidence in God's sovereignty as we learn to depend on him, and not our own efforts, and are refreshed by the power of the Holy Spirit. Adam Mabry shows us how rest helps us make space for relationships, shared experiences and moments to remember; how it liberates us from the pressure of self-reliance; how it gives us a chance to think and reflect; and how it stops us from burning out. Finally, this book casts a realistic vision for rest that is less rule and more rhythm-less onerous restriction and more liberating art form. Adam Mabry helps us to learn the 'art of rest' with some practical suggestions. The world never stops. But we need to. And as Christians we can by having faith to hit pause and experience the rich rewards of God-given rest.
Download or read book Do Pause written by Robert Poynton and published by Do Book Company. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.
Download or read book Sacred Pause written by Rachel Hackenberg and published by Paraclete Press. This book was released on 2014-11-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our lives are full of words. We rarely pause to attend to them, much less take time for personal retreat. This book encourages you to stop and revel in the sights, sounds, and meanings of what we say about God. Rachel Hackenberg offers the word-weary, the word-lover, and the spiritually hungry to explore the words of faith anew and thereby meet The Word afresh. Through twelve deceptively light-hearted chapters on letters and definitions, grammar and poetry, this book spa rks spiritual inspiration even as it provides practical exercises for an enlivening personal retreat experience! Rachel G. Hackenberg is an ordained United Church of Christ minister and author of Writing to God and Writing to God: Kids’ Edition. She facilitates workshops on prayer & worship, clergy renewal, and congregational vitality. She blogs at faithandwater.com. "Rachel Hackenberg invites us to reconsider and re-engage with the words we typically use to describe, rather than to fully express, our faith. Sacred Pause is a book to savor. It's as much a devotional as it is a guide for a creative retreat that will change the way you'll encounter Scripture and live the Gospel." —Meredith Gould, PHD, author of Service as a Spiritual Practice "This book will awaken you to a sensational faith, encompassing all your senses and enabling you to experience the holiness of God in the quotidian adventures of life. An antidote to spiritual stagnation, this text will get you out of your chair and onto your feet, dancing with God, singing with the Spirit, and jumping for joy with Jesus." —Bruce Epperly, author of Holy Adventure
Download or read book Pause written by Rachael O'Meara and published by Penguin. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Book Synopsis The Pause Principle by : Kevin Cashman
Download or read book The Pause Principle written by Kevin Cashman and published by Berrett-Koehler Publishers. This book was released on 2012-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.
Download or read book Sacred Pauses written by April Yamasaki and published by MennoMedia, Inc.. This book was released on 2013-02-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a fast-paced world full of distractions, spiritual practice can help us become more centered-more in touch with ourselves and others, more in touch with the world around us, more in touch with God. Sacred Pauses is an introduction to this more centered way of life. The author, a pastor in British Columbia, begins with her own longing for personal renewal. What would it take to feel renewed every day? Instead of waiting for a vacation to smooth out the tensions of life, instead of waiting until the end of the week to shed our weariness, what if we could take time out every day? Live a renewed life every day? Be refreshed by God every day? Sacred Pauses offers simple ways for readers to do just that. Each chapter explores a different spiritual practice-from the classic disciplines of Scripture reading and prayer to other creative approaches such as paying attention, making music, and having fun. With plenty of stories from real life and ideas to try, this book is personal and practical. Its flexible format is appropriate for personal use or in a group, every day or any time. Free downloadable study guide available here.
Book Synopsis The Power of Pause by : Terry Hershey
Download or read book The Power of Pause written by Terry Hershey and published by Loyola Press. This book was released on 2011 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Terry Hershey, a popular author and retreat leader, understands that slowing down is difficult when you live in a fast-forward world. However, he also knows from personal experience that there is always a price to pay if we don't regularly take time simply to pause--to cease activity, to treasure quiet time, and to discern the deep meaning of life's little moments. In The Power of Pause, Hershey uses powerful stories and meditations, inspiring quotes, and a specific call to action at the end of each chapter to help us understand the profound value of slowing down in our daily lives and taking time for the truly important things. Over the course of 52 brief chapters, we learn how to take back the life God always intended for us to have by letting go of the things that keep getting in our way.
Download or read book Pause written by Danielle Marchant and published by Aster. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Danielle Marchant is a beguiling leader - a refreshing mix of pragmatic and soulful. She facilitates with a light hand and an engaged heart" Queen of Retreats Pause is an important message ready to be heard. We check our phones an average of 221 times a day, we have apps that help us sleep and remind us to be mindful while we secretly measure our success in 'likes'. Time is our luxury and yet with technology we are never able to leave the office, even when we aren't there. The fear of missing out makes us rush from one thing to the next, not really taking any of it in. Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent. Listening to your own heart and wisdom doesn't make you selfish, slowing down to appreciate your life isn't lazy or unambitious. It is an ancient message, but still just as strong; when you pause to take care of yourself and your own life, you become the person you're meant to be. This book gives you the space and the practices so that you can learn how to benefit from the power of the pause. It uses nature, creativity and your inner spirit to allow the energy to flow freely once again. There are exercises to ground you, give access to your intuition, to breathe deeply and allow your monkey mind to settle. It gives you time to explore what is big in your life right now, to know deep down what matters. It opens you up, allowing you to freely experience all the pain, the joy and the twists and turns of life. It gives you back your courage, your fire and your connection.
Download or read book Stopping written by David Kundtz and published by Conari Press. This book was released on 1998-01-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests stopping--the practice of doing nothing for a definite period of time--as a source of spiritual renewal and means of coping with the stresses of modern life
Book Synopsis The Art of the Wasted Day by : Patricia Hampl
Download or read book The Art of the Wasted Day written by Patricia Hampl and published by Penguin. This book was released on 2018-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sharp and unconventional book — a swirl of memoir, travelogue and biography of some of history's champion day-dreamers.” —Maureen Corrigan, "Fresh Air" A spirited inquiry into the lost value of leisure and daydream The Art of the Wasted Day is a picaresque travelogue of leisure written from a lifelong enchantment with solitude. Patricia Hampl visits the homes of historic exemplars of ease who made repose a goal, even an art form. She begins with two celebrated eighteenth-century Irish ladies who ran off to live a life of "retirement" in rural Wales. Her search then leads to Moravia to consider the monk-geneticist, Gregor Mendel, and finally to Bordeaux for Michel Montaigne--the hero of this book--who retreated from court life to sit in his chateau tower and write about whatever passed through his mind, thus inventing the personal essay. Hampl's own life winds through these pilgrimages, from childhood days lazing under a neighbor's beechnut tree, to a fascination with monastic life, and then to love--and the loss of that love which forms this book's silver thread of inquiry. Finally, a remembered journey down the Mississippi near home in an old cabin cruiser with her husband turns out, after all her international quests, to be the great adventure of her life. The real job of being human, Hampl finds, is getting lost in thought, something only leisure can provide. The Art of the Wasted Day is a compelling celebration of the purpose and appeal of letting go.
Book Synopsis Lost in Shangri-La by : Mitchell Zuckoff
Download or read book Lost in Shangri-La written by Mitchell Zuckoff and published by Harper Collins. This book was released on 2011-04-26 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lost world, man-eating tribesmen, lush andimpenetrable jungles, stranded American fliers (one of them a dame withgreat gams, for heaven's sake), a startling rescue mission. . . . This is atrue story made in heaven for a writer as talented as Mitchell Zuckoff. Whew—what an utterly compelling and deeplysatisfying read!" —Simon Winchester, author of Atlantic Award-winning former Boston Globe reporter Mitchell Zuckoffunleashes the exhilarating, untold story of an extraordinary World War IIrescue mission, where a plane crash in the South Pacific plunged a trio of U.S.military personnel into a land that time forgot. Fans of Hampton Sides’ Ghost Soldiers, Marcus Luttrell’s Lone Survivor, and David Grann’s The Lost Cityof Z will be captivated by Zuckoff’s masterfullyrecounted, all-true story of danger, daring, determination, and discovery injungle-clad New Guinea during the final days of WWII.
Download or read book Pause Now written by Lyla Yastion and published by University Press of America. This book was released on 2009-03-16 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook in practical spirituality proposes that the level of stress, violence, fear and disconnect from Nature in the global society has risen in direct proportion to a fall in the collective level of conscious awareness. In order to reverse this trend a conscious impulse is required. Human beings need to rediscover the mystical underpinning of all religions and the engine of spiritual transformation: the art of presence. Only by learning to be present and stay present is it possible to dissolve harmful energy - in the form of false opinions and negative feelings - and create positive energy that imbues actions with intelligence, compassion and respect for the sacredness of all life. To this end, a practice in sensory awareness is offered. It is called 'the Pause'. Pausing affirms the body-mind continuum by empowering the senses as conduits of conscious awareness. When pausing is then applied to ordinary activities such as speaking, working, thinking and relating to others, spiritual evolution accelerates. The fruit of a re-awakened life is healing — for ourselves, for society, and for the entire Earth community.
Book Synopsis To Pause at the Threshold by : Esther de Waal
Download or read book To Pause at the Threshold written by Esther de Waal and published by Church Publishing, Inc.. This book was released on 2004-07-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A threshold is a sacred thing," goes the traditional saying of ancient wisdom. In some corners of the earth, in some traditional cultures, and in monastic life, this is still remembered. But in our fast-paced modern world, this wisdom is often lost on us. It is important for us to remember the significance of the threshold. While it is certainly true that thresholds mark the end of one thing and the beginning of another, they also act as borders-the places in between, the points of transition. These can be physical, such as the geographical borders of a country; others, such as the spiritual border between the inner and outer world-between ourselves and others-are intangible. In To Pause at the Threshold, Esther de Waal looks at what it is like to live in actual "border country," the Welsh countryside with its "slower rhythms" and "earth-linked textures," and explores the importance of opening up and being receptive to one's surroundings, whatever they may be.
Book Synopsis Music of Silence by : Brother David Steindl-Rast
Download or read book Music of Silence written by Brother David Steindl-Rast and published by Simon and Schuster. This book was released on 2001-11-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music of Silence shows how to incorporate the sacred meaning of monastic living into everyday life by following the natural rhythm of the hours of the day. The book tells how mindfulness and prayer can reconnect us with the sources of joy. “An invitation to join in quiet ecstasy, to rediscover sacred rhythms.” — Jack Kornfield, author of A Path with Heart
Book Synopsis The Art of Cruelty by : Maggie Nelson
Download or read book The Art of Cruelty written by Maggie Nelson and published by National Geographic Books. This book was released on 2012-08-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is criticism at its best." —Carolyn Kellogg, Los Angeles Times Writing in the tradition of Susan Sontag and Elaine Scarry, Maggie Nelson has emerged as one of our foremost cultural critics with this landmark work about representations of cruelty and violence in art. From Sylvia Plath’s poetry to Francis Bacon’s paintings, from the Saw franchise to Yoko Ono’s performance art, Nelson’s nuanced exploration across the artistic landscape ultimately offers a model of how one might balance strong ethical convictions with an equally strong appreciation for work that tests the limits of taste, taboo, and permissibility.
Download or read book The Art of Mondo written by Mondo and published by Simon and Schuster. This book was released on 2017-10-10 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the incredible pop culture art of Mondo, beloved by fans and iconic filmmakers alike. Based in Austin, Texas, Mondo is an art gallery and online store devoted to the love of film, art, music, and collectibles. Over the years, the company has received global recognition for its incredible art posters that bring to life classic films, television shows, and comics in a refreshing and utterly striking new way, offering a unique perspective on everything from Star Wars to Robocop, Back to the Future, Jurassic Park, Game of Thrones, Godzilla, Kill Bill, and many, many more. For the first time, The Art of Mondo brings together this highly sought-after art in one deluxe volume that showcases the incredible ingenuity of the studio’s diverse stable of artists whose vastly different styles are united by one guiding principle: limitless passion for their subject matter. Adored by the creative talents to whom Mondo’s art pays tribute—including Paul Thomas Anderson, Guillermo del Toro, Zack Snyder, Quentin Tarantino, and Edgar Wright, to name but a few—this richly imaginative work is fueled by a love of pop culture that fans recognize and identify with, giving Mondo’s output a rare and valuable synergy with its audience. While these posters are normally produced in a limited quantity and sell out in minutes, The Art of Mondo allows fans to explore the studio’s remarkable back catalog, including Olly Moss’s iconic Star Wars trilogy work, Laurent Durieux’s brilliantly subtle Jaws poster, and Tyler Stout’s evocative Guardians of the Galaxy art. Other key Mondo artists such as Jock, Martin Ansin, and Aaron Horkey will also feature. Definitive, visually stunning, and filled with art that celebrates some of the biggest and best-loved properties in pop culture, The Art of Mondo is the ultimate book for cult art fans everywhere.
