The American Beach Cookbook

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The American Beach Cookbook

Author : Marsha Dean Phelts
Publisher : University Press of Florida
ISBN 13 : 0813072743
Total Pages : 354 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis The American Beach Cookbook by : Marsha Dean Phelts

Download or read book The American Beach Cookbook written by Marsha Dean Phelts and published by University Press of Florida. This book was released on 2023-03-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its founding in 1935 to the present, trips to American Beach have meant good times, good friends, and great food. Located on Amelia Island in northeast Florida and established by the Pension Bureau of the Afro-American Life Insurance Company, American Beach today is listed on the National Register of Historic Places. It remains a beloved vacation destination as well as a year-round home for many African Americans. For The American Beach Cookbook, Marsha Dean Phelts has collected nearly 300 recipes passed down through generations. Over the years, many influences have found their way into the dishes and are represented here by everything from pig's feet to sweet potato pone and from smothered shrimp to bourbon slushes. Mouths will water at such treats as fried cheese grits, she-crab soup, seafood casserole, crab coated shrimp chops, cornbread dumplings, chicken curry, corn relish, pickled peaches, Big Mama's fruitcake, and much more. In addition to the recipes, readers will enjoy compelling vignettes that illustrate the heritage of people and potables, vintage photographs, and area maps that together tell one of the great stories of a unique community.

An American Beach for African Americans

Author : Marsha Dean Phelts
Publisher : University Press of Florida
ISBN 13 : 0813059569
Total Pages : 228 pages
Book Rating : 4.8/5 (13 download)

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Book Synopsis An American Beach for African Americans by : Marsha Dean Phelts

Download or read book An American Beach for African Americans written by Marsha Dean Phelts and published by University Press of Florida. This book was released on 2010-05-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the only complete history of Florida’s American Beach to date, Marsha Dean Phelts draws together personal interviews, photos, newspaper articles, memoirs, maps, and official documents to reconstruct the character and traditions of Amelia Island’s 200-acre African American community. In its heyday, when other beaches grudgingly provided only limited access, black vacationers traveled as many as 1,000 miles down the east coast of the United States and hundreds of miles along the Gulf coast to a beachfront that welcomed their business. Beginning in 1781 with the Samuel Harrison homestead on the southern end of Amelia Island, Phelts traces the birth of the community to General Sherman’s Special Field Order No. 15, in which the Union granted many former Confederate coastal holdings, including Harrison’s property, to former slaves. She then follows the lineage of the first African American families known to have settled in the area to descendants remaining there today, including those of Zephaniah Kingsley and his wife, Anna Jai. Moving through the Jim Crow era, Phelts describes the development of American Beach’s predecessors in the early 1900s. Finally, she provides the fullest account to date of the life and contributions of Abraham Lincoln Lewis, the wealthy African American businessman who in 1935, as president of the Afro-American Life Insurance Company, initiated the purchase and development of the tract of seashore known as American Beach. From Lewis’s arrival on the scene, Phelts follows the community’s sustained development and growth, highlighting landmarks like the Ocean-Vu-Inn and the Blue Palace and concluding with a stirring plea for the preservation of American Beach, which is currently threatened by encroaching development. In a narrative full of firsthand accounts and "old-timer" stories, Phelts, who has vacationed at American Beach since she was four and now lives there, frequently adopts the style of an oral historian to paint what is ultimately a personal and intimate portrait of a community rich in heritage and culture.

Saving American Beach

Author : Heidi Tyline King
Publisher : Penguin
ISBN 13 : 1101996293
Total Pages : 42 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Saving American Beach by : Heidi Tyline King

Download or read book Saving American Beach written by Heidi Tyline King and published by Penguin. This book was released on 2021-04-13 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt picture book biography illustrated by the Caldecott Honoree Ekua Holmes, tells the story of MaVynee Betsch, an African American opera singer turned environmentalist and the legacy she preserved. MaVynee loved going to the beach. But in the days of Jim Crow, she couldn't just go to any beach--most of the beaches in Jacksonville were for whites only. Knowing something must be done, her grandfather bought a beach that African American families could enjoy without being reminded they were second class citizens; he called it American Beach. Artists like Zora Neale Hurston and Ray Charles vacationed on its sunny shores. It's here that MaVynee was first inspired to sing, propelling her to later become a widely acclaimed opera singer who routinely performed on an international stage. But her first love would always be American Beach. After the Civil Rights Act desegregated public places, there was no longer a need for a place like American Beach and it slowly fell into disrepair. MaVynee remembered the importance of American Beach to her family and so many others, so determined to preserve this integral piece of American history, she began her second act as an activist and conservationist, ultimately saving the place that had always felt most like home.

The South Beach Diet Cookbook

Author : Arthur Agatston
Publisher : Rodale
ISBN 13 : 1579549578
Total Pages : 354 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis The South Beach Diet Cookbook by : Arthur Agatston

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

An American Beach for African Americans

Author : Marsha Dean Phelts
Publisher :
ISBN 13 : 9780813015040
Total Pages : 188 pages
Book Rating : 4.0/5 (15 download)

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Book Synopsis An American Beach for African Americans by : Marsha Dean Phelts

Download or read book An American Beach for African Americans written by Marsha Dean Phelts and published by . This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I am excited by this book. It is a great addition to the woefully scant scholarly materials that deal with the African American contribution to Florida history and culture. . . . Original and significant."--Patricia Waterman, University of South Florida "The most detailed study that has been done on the history of American Beach. . . . A work of quality . . . very much welcomed."--Isiah J. Williams III, publisher and editor, Jacksonville Advocate In the only complete history of Florida's American Beach to date, Marsha Dean Phelts draws together personal interviews, photos, newspaper articles, memoirs, maps, and official documents to reconstruct the character and traditions of Amelia Island's 200-acre African American community. In its heyday, when other beaches grudgingly provided only limited access, black vacationers traveled as many as 1,000 miles down the east coast of the United States and hundreds of miles along the Gulf coast to a beachfront that welcomed their business. Beginning in 1781 with the Samuel Harrison homestead on the southern end of Amelia Island, Phelts traces the birth of the community to General Sherman's Special Field Order No. 15, in which the Union granted many former Confederate coastal holdings, including Harrison's property, to former slaves. She then follows the lineage of the first African American families known to have settled in the area to descendants remaining there today, including those of Zephaniah Kingsley and his wife, Anna Jai. Moving through the Jim Crow era, Phelts describes the development of American Beach's predecessors in the early 1900s. Finally, she provides the fullest account to date of the life and contributions of Abraham Lincoln Lewis, the wealthy African American businessman who in 1935, as president of the Afro-American Life Insurance Company, initiated the purchase and development of the tract of seashore known as American Beach. From Lewis's arrival on the scene, Phelts follows the community's sustained development and growth, highlighting landmarks like the Ocean-Vu-Inn and the Blue Palace and concluding with a stirring plea for the preservation of American Beach, which is currently threatened by encroaching development. In a narrative full of firsthand accounts and "old-timer" stories, Phelts, who has vacationed at American Beach since she was four and now lives there, frequently adopts the style of an oral historian to paint what is ultimately a personal and intimate portrait of a community rich in heritage and culture. Marsha Dean Phelts, author of The American Beach Cookbook, is a contributor to the Florida Star newspaper and spent many years as a librarian in the Florida geneaology department of the Jacksonville Public Library.

At Blanchard's Table

Author : Robert Blanchard
Publisher : Clarkson Potter
ISBN 13 : 9780609610824
Total Pages : 0 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis At Blanchard's Table by : Robert Blanchard

Download or read book At Blanchard's Table written by Robert Blanchard and published by Clarkson Potter. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next best thing to actually living on an island paradise is being able to bring a bit of paradise home. Bob and Melinda Blanchard shared their own "paradise found" in their book A Trip to the Beach, the true story of the couple's adventures as they escaped civilization to open a restaurant on the Caribbean island of Anguilla. Now in At Blanchard's Table, the couple extends the celebrated warmth and hospitality of their acclaimed restaurant, and its delicious menu, to our homes. The happy result is a cookbook that's as much a pleasure to read as it is enjoyable to follow. Writing with the same humor and charm that made their first book such a success, Bob and Melinda share recipes drawn from their New England roots, their early years in the gourmet food business, and their life in the Caribbean. At Blanchard's Table is a delectable collection of more than 160 recipes perfect for get-togethers of family and friends, illustrated with glorious photographs that reveal how lucky they are to have homes in both Vermont and Anguilla. Although the Blanchards' restaurant gets rave reviews for the food, Melinda was never trained formally as a chef, so her recipes are for true homemade meals that are appealing and easy. Caribbean-influenced dishes like Calypso Chicken with Lime, Grilled Lobster Anguilla Style, and Jamaican Jerk Shrimp are complemented by New England-inspired fare such as Vermont Cheddar Soup, Balsamic-Glazed Veal Chops, and Vermont Picnic Ham Baked in Dark Beer. Sections include Casual Starters, Soups, Salads and Dressings, Seafood, Meat, Pasta, Vegetables and Sides, Desserts, and Drinks. Throughout the book, there are dozens of mini-recipes that allow people in a hurry to toss together just a couple of ingredients for a quick and tasty dish. The Blanchards also offer expert cooking tips, as well as more delightful stories about some of their favorite Anguillians. With simple, eclectic, and flavorful recipes--along with sound cooking advice, charming anecdotes, and the same warmth that made people fall in love with A Trip to the Beach--At Blanchard's Table is truly a pleasure to cook from and nearly as enchanting as an actual trip to the beach.

Pig Beach BBQ Cookbook

Author : Matt Abdoo
Publisher : HarperCollins
ISBN 13 : 0358651859
Total Pages : 687 pages
Book Rating : 4.3/5 (586 download)

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Book Synopsis Pig Beach BBQ Cookbook by : Matt Abdoo

Download or read book Pig Beach BBQ Cookbook written by Matt Abdoo and published by HarperCollins. This book was released on 2022-05-17 with total page 687 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I love Matt and Shane and the rest of the gang at Pig Beach. It’s not Father’s Day for me and my family if I’m not chowing down on some Pig Beach BBQ. Now, with this book, every day can be a Pig Beach Father’s Day. You’re welcome, America.”-Al Roker, Weatherman/Co-Anchor on NBC’s Today Show A delicious deep dive into the world of barbecue from the celebrated chefs behind the popular restaurants Pig Beach Matt Abdoo and Shane McBride cut their teeth preparing three-star Italian and French cuisine, but in their spare time, what they really loved cooking (and eating) was barbecue. Eventually, they traded in their Michelin star kitchens for a smoker and opened their dream restaurant: a laid-back eatery that pays homage to the culinary traditions of American BBQ but isn’t afraid to experiment with worldly influences. Now, you can master Matt and Shane’s smoky meats and championship-winning sauces at home. With more than 50 mouthwatering recipes, Pig Beach BBQ Cookbook includes everything from traditional favorites like buffalo wings and smoked beef brisket, to groundbreaking new dishes like Mojo-Marinated St. Louis Ribs and Secret Spice Pecan Candied Bacon. An essential read for every at-home pitmaster, Pig Beach BBQ Cookbook is also a definitive barbecue tour of the United States. By sharing tricks of the trade from experts in every region, it explains once and for all how North Carolina ’cue differs from Texas ’cue, and teaches you how to recreate those distinct and delicious flavors no matter where you live.

Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer

Author : Matthew Raiford
Publisher : The Countryman Press
ISBN 13 : 1682686051
Total Pages : 397 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer by : Matthew Raiford

Download or read book Bress 'n' Nyam: Gullah Geechee Recipes from a Sixth-Generation Farmer written by Matthew Raiford and published by The Countryman Press. This book was released on 2021-05-11 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.

Molly's Cookbook

Author : Polly Athan
Publisher : American Girl Publishing Incorporated
ISBN 13 : 9781562471170
Total Pages : 54 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Molly's Cookbook by : Polly Athan

Download or read book Molly's Cookbook written by Polly Athan and published by American Girl Publishing Incorporated. This book was released on 1994 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: A peek at dining in the past with meals you can cook today.

American Cookery

Author : Amelia Simmons
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449423981
Total Pages : 73 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis American Cookery by : Amelia Simmons

Download or read book American Cookery written by Amelia Simmons and published by Andrews McMeel Publishing. This book was released on 2012-10-16 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eighteenth century kitchen reference is the first cookbook published in the U.S. with recipes using local ingredients for American cooks. Named by the Library of Congress as one of the eighty-eight “Books That Shaped America,” American Cookery was the first cookbook by an American author published in the United States. Until its publication, cookbooks used by American colonists were British. As author Amelia Simmons states, the recipes here were “adapted to this country,” reflecting the fact that American cooks had learned to prepare meals using ingredients found in North America. This cookbook reveals the rich variety of food colonial Americans used, their tastes, cooking and eating habits, and even their rich, down-to-earth language. Bringing together English cooking methods with truly American products, American Cookery contains the first known printed recipes substituting American maize for English oats; the recipe for Johnny Cake is the first printed version using cornmeal; and there is also the first known recipe for turkey. Another innovation was Simmons’s use of pearlash—a staple in colonial households as a leavening agent in dough, which eventually led to the development of modern baking powders. A culinary classic, American Cookery is a landmark in the history of American cooking. “Thus, twenty years after the political upheaval of the American Revolution of 1776, a second revolution—a culinary revolution—occurred with the publication of a cookbook by an American for Americans.” —Jan Longone, curator of American Culinary History, University of Michigan This facsimile edition of Amelia Simmons's American Cookery was reproduced by permission from the volume in the collection of the American Antiquarian Society, Worcester, Massachusetts, founded in 1812.

American Girl Summer Treats

Author : Weldon Owen
Publisher : Weldon Owen
ISBN 13 : 1681885166
Total Pages : 128 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis American Girl Summer Treats by : Weldon Owen

Download or read book American Girl Summer Treats written by Weldon Owen and published by Weldon Owen. This book was released on 2020-05-26 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth book in the bestselling series from American Girl, American Girl Summer Treats features over 50 kid-friendly recipes for cakes, cupcakes, cookies, pies, tarts, and icy treats for enjoying during the summer months. From Mermaid Ice Cream Pops and Frozen Lemonade to Watermelon Cake and Day-at-the-Beach Cupcakes, American Girl Summer Treats offers an enticing collection of delicious baked goods and cool sweets that take full advantage of all the seasonal fruits and dessert trends of the summer months. The more than 50 inspiring recipes appeal to young chefs of all experience levels with easy-to-follow step-by-step directions, gorgeous full-color photography, helpful cooking tips, and ideas for serving and preparation. Included are no-fail instructions for mixing the perfect pie pastry, helpful cooking decorating techniques for a summer cookie plate, and how to make ice cream from scratch. Whether you want to celebrate the 4th of July, cool off with a poolside Piña Colada, or throw an ice cream party, this book will inspire you to make the most of any summer’s day.

A Culinary History of Southern Delaware: Scrapple, Beach Plums and Muskrat

Author : Denise Clemons
Publisher : Arcadia Publishing
ISBN 13 : 1467135461
Total Pages : 160 pages
Book Rating : 4.4/5 (671 download)

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Book Synopsis A Culinary History of Southern Delaware: Scrapple, Beach Plums and Muskrat by : Denise Clemons

Download or read book A Culinary History of Southern Delaware: Scrapple, Beach Plums and Muskrat written by Denise Clemons and published by Arcadia Publishing. This book was released on 2016 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Historic farms and waterways crisscross Southern Delaware, connecting its residents to a set of rich culinary traditions. The original Nanticoke inhabitants baked hearty johnnycakes and hunted wild game. Hungry for a taste of home, German settlers developed scrapple from local ingredients. Today's home cooks and chefs draw their bounty from the land and sea for a distinct, seasonal cuisine. Summer strawberries and peaches from local farms and orchards become delectable preserves thanks to treasured family recipes. Come springtime, succulent blue crab reigns supreme. With recipes for regional favorites like beach plum jelly and chicken with slippery dumplings, author Denise Clemons explores the history behind the ingredients and savors the story in every dish.

Beach House Cooking

Author : Charles Pierce
Publisher : Time Life Medical
ISBN 13 : 9780737020090
Total Pages : 0 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Beach House Cooking by : Charles Pierce

Download or read book Beach House Cooking written by Charles Pierce and published by Time Life Medical. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshing series geared toward enjoying delicious food in the great outdoors. Over 50 recipes per volume, full-color photographs, and a softcover pocketbook format.

The Beach Cookbook

Author : Jane Hodges Hamm
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Beach Cookbook by : Jane Hodges Hamm

Download or read book The Beach Cookbook written by Jane Hodges Hamm and published by . This book was released on 1972 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Coastal Cooking with John Shields

Author : John Edward Shields
Publisher : Broadway
ISBN 13 : 9780767915359
Total Pages : 0 pages
Book Rating : 4.9/5 (153 download)

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Book Synopsis Coastal Cooking with John Shields by : John Edward Shields

Download or read book Coastal Cooking with John Shields written by John Edward Shields and published by Broadway. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Shields, author of "Chesapeake Bay Cooking and host of the public television series "Coastal Cooking in America with John Shields, traveled from Maine to Miami and Big Sur to Baja to bring back the best of America's coastal cuisine. The recipes encompass much more than seafood and include all of the ingredients--meat, poultry, game, fruits and vegetables in abundance--that have made the coastal parts of America particularly rich in culinary traditions. Come along with John Shields to a New England clambake (complete with instructions on how to make an authentic one on a beach), dig into Cheese and Garlic Grits with Shrimp and Tasso Gravy in Baton Rouge, sample Savannah She-Crab Soup, savor California Cobb Salad or Big Apple Clam Chowder, and finish off with a luscious Dulce de Leche Bread Pudding. This treasury of the very best recipes from professional chefs and local folks alike will expand your culinary horizons. His voyage of discovery led John Shields to the heart of Miami, both Little Haiti and Little Havana, where he learned the secrets of Haitian-Style flounder from Miss Liliane Nerette Louis, a vibrant neighborhood personality, as well as the Arroz con Pollo a la Cubano from chef Tony Piedra at the renowned Versailles restaurant. In Oregon, John visited Tillamook County, where the cows outnumber the people, and sampled their famous cheddar in Tillamook Cheddar Cheese and Lager Soup, then ventured north to Blake Island, across the bay from Seattle, where he took part in the native American tradition that celebrates the wild Pacific salmon with an annual roast. He re-creates the experience for home cooks with a planked salmon recipe from Portland's acclaimedWildwood restaurant. On the Louisiana bayou, he uncovered the trick to a proper Crawdaddy Boil, then hopped a plane to Hawaii, where he found a recipe for a succulent stew using oxtails or lamb shanks and just three other ingredients that has become a part of his personal repertoire. Along the way, he collected beloved recipes for hometown favorites across the country--Boston-Style Baked Beans, South of the Mason-Dixon Line Cornbread, Bayou Seafood Gumbo, and many, many more. The companion volume to the television series, "Coastal Cooking with John Shields will give you everything you need to bring the bountiful flavors found along America's coastline into your own kitchen.

The Sprouted Kitchen

Author : Sara Forte
Publisher : Ten Speed Press
ISBN 13 : 1607741156
Total Pages : 254 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Sprouted Kitchen by : Sara Forte

Download or read book The Sprouted Kitchen written by Sara Forte and published by Ten Speed Press. This book was released on 2012-08-28 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.

If I Can Cook/You Know God Can

Author : Ntozake Shange
Publisher : Beacon Press
ISBN 13 : 0807021458
Total Pages : 140 pages
Book Rating : 4.8/5 (7 download)

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Book Synopsis If I Can Cook/You Know God Can by : Ntozake Shange

Download or read book If I Can Cook/You Know God Can written by Ntozake Shange and published by Beacon Press. This book was released on 2019-01-29 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: New edition available. Search ISBN 9780807021446. Acclaimed artist Ntozake Shange offers this delightfully eclectic tribute to black cuisine as a food of life that reflects the spirit and history of a people. With recipes such as "Cousin Eddie's Shark with Breadfruit" and "Collard Greens to Bring You Money," Shange instructs us in the nuances of a cuisine born on the slave ships of the Middle Passage, spiced by the jazz of Duke Ellington, and shared by all members of the African Diaspora. Rich with personal memories and historical insight, If I Can Cook/You Know God Can is a vivid story of the migration of a people, and the cuisine that marks their living legacy and celebration of taste.