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The Abusive Relationships Workbook
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Book Synopsis The Abusive Relationships Workbook by : Sam Vaknin
Download or read book The Abusive Relationships Workbook written by Sam Vaknin and published by Narcissus Publishing. This book was released on 2010-01-06 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-assessment questionnaires, tips, and tests for victims of abusers, batterers, and stalkers in various types of relationships.
Book Synopsis Healing the Trauma of Domestic Violence by : Edward S. Kubany
Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.
Book Synopsis Tending Your Garden: A Workbook for Women Ending Abusive Relationships by : Mary Kay Wyzlic
Download or read book Tending Your Garden: A Workbook for Women Ending Abusive Relationships written by Mary Kay Wyzlic and published by Lulu.com. This book was released on 2013-06-26 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are reading this, it is likely you are experiencing some difficult times right now. Perhaps you have recently left, or are close to leaving, an abusive relationship. Right now your life probably seems very complicated. Confusing, isn't it? I urge you to relax in the simplicity of this workbook. You may be surprised to discover that the most entangled problems sometimes have simple solutions. Please accept this invitation to walk with me along some winding paths of self-discovery. As you begin, think of your life as a garden, and yourself as the master gardener. You have three important tasks: weeding, cultivating and planting. All of them are things you must do to create healthy new blooms that will last. Like you, I also had to create a new life after leaving a relationship choked by the weeds of abuse. This book is the result of my struggle. I set out to put into words, as best I could, what I would tell a friend who was coming out of an abusive relationship... Mary Kay Wyzlic, Author
Book Synopsis The Verbally Abusive Relationship by : Patricia Evans
Download or read book The Verbally Abusive Relationship written by Patricia Evans and published by Adams Media Corporation. This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully expanded and updated second edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life. In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse--and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior--from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse. Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse--and the abuser. This timely new edition of The Verbally Abusive Relationship, Expanded Third Edition puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!
Book Synopsis Free Yourself from an Abusive Relationship by : Andrea Lissette
Download or read book Free Yourself from an Abusive Relationship written by Andrea Lissette and published by Hunter House. This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse, and provides information on how to change such relationships or escape from them.
Book Synopsis The Emotionally Abusive Relationship by : Beverly Engel
Download or read book The Emotionally Abusive Relationship written by Beverly Engel and published by John Wiley & Sons. This book was released on 2003-08-13 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.
Book Synopsis The Relationship Workbook by : Csw Moles
Download or read book The Relationship Workbook written by Csw Moles and published by Wellness Reproductions & Publishing, Incorporated. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Emotional Abuse Recovery Workbook by : Theresa Comito, Lmft
Download or read book The Emotional Abuse Recovery Workbook written by Theresa Comito, Lmft and published by Rockridge Press. This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop the essential tools to recover from emotional abuse and regain your safety and strength Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them--and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery. Learn how to recognize the warning signs, remain vigilant in threatening situations, and understand that you are not to blame for what happened to you. With positive and actionable exercises for relief and healing--along with space to write and reflect on what you learn--you'll become empowered to regain your freedom and sense of self. The Emotional Abuse Recovery Workbook features: A two-part approach--Begin with information that puts your experience in context, then move into a guided examination of your relationships that will direct your path to recovery. For all relationships--Find resources and treatment for emotional abuse that is perpetrated by anyone--not just romantic partners. Break the cycle--By arming yourself with the knowledge to detect and defend against patterns of emotional abuse, you'll be able to prevent it from happening in the future. Begin the proven path to understanding, preventing, and moving on from emotional abuse.
Book Synopsis Family & Friends' Guide to Domestic Violence by : Elaine Weiss
Download or read book Family & Friends' Guide to Domestic Violence written by Elaine Weiss and published by Volcano Press. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers practical answers to extraordinarily complex questions raised by abuse. Provides a checklist of warning signs of domestic abuse.
Book Synopsis The Verbally Abusive Relationship by : Patricia Evans
Download or read book The Verbally Abusive Relationship written by Patricia Evans and published by Simon and Schuster. This book was released on 2010-01-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the potential damage of verbal abuse, how to identify a problem relationship, and how to change or leave the situation.
Book Synopsis It's My Life Now by : Meg Kennedy Dugan
Download or read book It's My Life Now written by Meg Kennedy Dugan and published by Psychology Press. This book was released on 2000 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for women who have recently left an abusive relationship and are attempting to face the challenge of putting their lives back together. During this difficult period, women who have managed to leave the relationship are faced with the scary and daunting prospect of living independently, rebuilding self-esteem and self-worth, and learning how to establish healthy relationships in the future. Many are tempted to return to the abuser and have to mend or re-establish relationships with friends or family. This book provides accessible practical information on how to protect yourself once you've left the relationship, how to get through the difficult emotions that accompany leaving an abusive relationship, and includes exercises that are designed to help women monitor their emotional progress as they get further away from their old relationships.
Book Synopsis Surviving an Abusive Relationship by : Claire Robin
Download or read book Surviving an Abusive Relationship written by Claire Robin and published by Claire Robin. This book was released on with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: An abusive person becomes noticeable only when someone is already in relationship with them. An abusive partner might be cool and caring on the initial part of the relationship and become horrible as it gets deeper. Most women don’t figure out abusive partners until they have invested a lot emotionally into the relationship. It is very important that you take the necessary steps to survive, get rid of, or actually thrive in a relationship that proves abusive. This book is dedicated to all women and men who feel like their relationship is abusive in any way. The abuse could be physical, verbal or even emotional. Your emotions are at stake and you have to act fast in order to get away from the abuser or the relationship as a whole. Tags: domestic abuse, Relationship advice, successful marriage, successful relationship, abuse, abusive husband, abusive wife, abusive spouse, emotional intimacy, emotional abuse, workbook awareness, counseling survivors, sexual abuse, conflict workbook, recovering from verbal abuse, verbal abuse, love divorce, communication in marriage, Manipulative spouse
Book Synopsis Recover and Rebuild Domestic Violence Workbook by : Stacie Freudenberg
Download or read book Recover and Rebuild Domestic Violence Workbook written by Stacie Freudenberg and published by Sourcebooks, Inc.. This book was released on 2020-06-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your healing is in your hands with this survivor's recovery workbook It's time to turn the page and start the next chapter of your life's journey. The Recover and Rebuild Domestic Violence Workbook is an easy-to-use workbook full of healing exercises and journaling prompts to empower survivors of abusive relationships. The self-guided approach offers critical thinking, coping skills, and other proven tools to help you strengthen and rebuild from domestic violence—and move forward into a new stage of life. Find answers about domestic violence and explore the types of trauma you may be dealing with in the wake of an abusive relationship. Work through simple exercises and thoughtful writing prompts designed to help you process your feelings—and let go of the ones that don't serve you. Discover advice for building healthy communication skills and navigating future relationships. Your story is just beginning! The Recover and Rebuild Domestic Violence Workbook includes: Inclusive support—This workbook is geared toward survivors of any kind of domestic violence or abuse, with guidance you can use no matter your gender or relationship type. Proven techniques—Rebuild using effective therapeutic methods, from cognitive behavioral therapy, mindfulness practice, assertiveness training, and other empirically supported tools. All facets of healing—Find the helping hand you need to recover from domestic violence with exercises on combating negative self-talk, working through guilt or shame, releasing anxiety and anger, and more. You are resilient—take steps toward healing with the Recover and Rebuild Domestic Violence Workbook.
Book Synopsis Domestic Violence Safety Plan Workbook by : Kellie Jo Holly
Download or read book Domestic Violence Safety Plan Workbook written by Kellie Jo Holly and published by Createspace Independent Publishing Platform. This book was released on 2018-09-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: This domestic violence workbook helps you to prepare a comprehensive safety plan and take the first steps to emotional abuse recovery. Domestic partner abuse creates serious emotional damage whether it happens in a short dysfunctional relationship or a long abusive marriage. This domestic violence safety planning workbook helps you to:
Book Synopsis Life Skills Curriculum: ARISE Work In Progress, Book 3: Domestic & Sexual Abuse by :
Download or read book Life Skills Curriculum: ARISE Work In Progress, Book 3: Domestic & Sexual Abuse written by and published by ARISE Foundation. This book was released on 2011-07 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social skills blueprint teens will use to build a solid future. Topics include anger management, violence, drug abuse, conflict resolution, domestic violence and abuse.
Book Synopsis Violent No More Workbook by : Michael Paymar, MPA
Download or read book Violent No More Workbook written by Michael Paymar, MPA and published by Turner Publishing Company. This book was released on 2014-02-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is intended to be used in conjunction with the book Violent No More: Helping Men End Domestic Abuse, Third Edition. The exercises in the Violent No More Workbook are specifically designed to help men who batter understand, monitor, and stop their abusive and controlling behavior. Also included are exercises designed for couples who are working through basic relationship issues such as negotiating, communicating, compromising, and disagreeing without becoming abusive or controlling. Mental health counselors or facilitators in domestic abuse programs make the book Violent No More and the Violent No More Workbook available to men in their domestic abuse groups or the clients they are seeing on an individual basis. Some programs provide the book and workbook to participants as part of their fee; others require participants to purchase the book and workbook, or contribute to the cost. The Violent No More Workbook is an easy to use, step-by-step process that is written directly to men. Men who batter can change if they have the courage and motivation to change. The exercises in this workbook will help them on their journey.
Book Synopsis The Power to Break Free Workbook by : Anisha Durve
Download or read book The Power to Break Free Workbook written by Anisha Durve and published by . This book was released on 2012-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook for victims and survivors of domestic violence offers healing and empowering exercises to facilitate processing the abuse, providing clarity about one's relationship, and evaluate true change. Healing exercises to move forward and embrace a new abuse-free future are empowering. This is an excellent resource for healing retreats and workshops for victims. The supportive materials in this workbook are intended to be used in conjunction with reading the book The Power to Break Free: Surviving Domestic Violence.
