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The 4 Intimacy Styles
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Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.
Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
Book Synopsis Passage to Intimacy by : Lori Heyman Gordon
Download or read book Passage to Intimacy written by Lori Heyman Gordon and published by Simon and Schuster. This book was released on 1993 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "intimacy course" hailed by Good Morning America, The Today Show, People magazine and Newsweek contains practical tools to enrich, repair, deepen, or rekindle intimate partnerships. Part of the successfully proven PAIRS Program. Line drawings.
Download or read book Re-Coupling written by Mary Jo Rapini and published by . This book was released on 2015-04-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book about intimacy and sex in marriage is hardly unique. But a no-nonsense text written by a board-certified urologist and a licensed psychotherapist who work in tandem to treat and educate their patients is something new and special. Together, Rapini and Khera have provided medical treatment and emotional guidance to couples searching for greater intimacy, better sex, and happier marriages. They observe on a daily basis that if one partner has psychological or medical issues, both partners are affected, so they work with couples as they treat the problems of individuals. In this book they invite couples to consider together issues ranging from communication and intimacy to erectile dysfunction and loss of sexual desire
Book Synopsis The Seven Levels of Intimacy by : Matthew Kelly
Download or read book The Seven Levels of Intimacy written by Matthew Kelly and published by Simon and Schuster. This book was released on 2005-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.
Book Synopsis I Asked for Intimacy by : Renita J. Weems
Download or read book I Asked for Intimacy written by Renita J. Weems and published by Innisfree Press. This book was released on 1993 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing intimate experiences from her own life, as well as stories of biblical women, Weems explores the significant relationships that mold readers from birth and the issues that complicate them.
Download or read book Human Intimacy written by Victor L. Brown and published by Salt Lake City, Utah : Parliament Publishers. This book was released on 1981 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.
Book Synopsis Intimacy from the Inside Out by : Toni Herbine-Blank
Download or read book Intimacy from the Inside Out written by Toni Herbine-Blank and published by Routledge. This book was released on 2015-08-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples in distress enter therapy holding two goals that they now experience as mutually exclusive: to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a tour de force of elegant case illustrations wrapped around clear instruction, this book shows the IFIO therapist working with the natural subdivisions – or parts – of the human mind in a dyad, guiding and supporting couples to understand how they project childhood injury into current relationships and then, feeling threatened, frustrated and angry, lose track of their underlying needs to feel safe, connected and loved. With a focus on generating internal attachment stability to sustain each partner through the moments when the other is unavailable, couples in IFIO therapy reconnect with their essential needs, change their conversations and learn to make requests that invite rather than threaten in order to get those needs met.
Book Synopsis Intimacy and Desire by : Dr David Schnarch
Download or read book Intimacy and Desire written by Dr David Schnarch and published by Scribe Publications. This book was released on 2010 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.
Book Synopsis The Intimate Couple by : Jon Carlson
Download or read book The Intimate Couple written by Jon Carlson and published by Psychology Press. This book was released on 1999 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.
Book Synopsis Emotional Intimacy by : Robert Augustus Masters, Ph.D.
Download or read book Emotional Intimacy written by Robert Augustus Masters, Ph.D. and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.
Book Synopsis The Art of Intimacy by : Patrick T. Malone
Download or read book The Art of Intimacy written by Patrick T. Malone and published by Simon & Schuster. This book was released on 1988-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the nature of intimacy, describes how we interact with our spouses, children, and friends, and gives practical advice on how to improve personal relationships
Book Synopsis Exploring Intimacy by : Suzann Panek Robins
Download or read book Exploring Intimacy written by Suzann Panek Robins and published by Rowman & Littlefield Publishers. This book was released on 2018-10 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering simple mindfulness and reflective exercises, Robins helps readers learn to integrate ideas from both Eastern and Western approaches into everyday practice that is intended to both open and protect our mental, physical, emotional and spiritual health.
Book Synopsis The 6 Pillars of Intimacy by : Alisa Dilorenzo
Download or read book The 6 Pillars of Intimacy written by Alisa Dilorenzo and published by One Extraordinary Marriage. This book was released on 2022-02-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to rekindle the spark and restore the "like-new" connection in your marriage?Can you strengthen your bond, grow together, and enjoy deeper levels of love and intimacy that rival your newlywed days? And can you do any or all of that without having to digest mountains of self-help books, or pouring your hearts out to a total stranger in endless counseling sessions?Yes, it is possible-and as you read, you'll see how easy it can be!Authors Alisa and Tony DiLorenzo are passionate about helping couples create their own extraordinary marriage. They do this through books, coaching, and through their #1 marriage podcast, "The ONE Extraordinary Marriage Show" where they connect with an audience of over 50,000 listeners around the world.Their newest book, The 6 Pillars of Intimacy: The Secret to an Extraordinary Marriage, is based on their personal experience and from seeing the marriages of countless people they have worked with improve. They have learned some hard knock life lessons and discovered key principles that have kept their marriage (and sex life) alive and flourishing? and they did it together. Let them do the same for you!Inside, you'll discover:- The six intimacies (pillars), and how to use them.- That, if the pillars are solid and straight, they will keep your marriage thriving and ensure everything goes along smoothly, and how to do this.- How, if the pillars become damaged, your marriage can start to collapse.- The author's real-life story, experience, and relationship struggles.- And more.Even the best marriages can have cracks in their relationships. The difference is that extraordinary couples take action when they see those cracks happening.Get The 6 Pillars of Intimacy today to experience the extraordinary marriage you desire and deserve.
Book Synopsis 40 Forms of Intimacy by : Alex A. Avila
Download or read book 40 Forms of Intimacy written by Alex A. Avila and published by . This book was released on 2015-06-19 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationships are complex. Sometimes couples don't know what went wrong or how to begin fixing it. And people's perceptions about the quality of their romantic relationships strongly affect many other areas of their lives. So, the most important relationship is always worth investing in. Intimacy is more than sexual engagement. This intimacy guidebook helps couples: -Expand their awareness of couple intimacy -Build intimacy fluency as they pay attention to their connection -Experience a deeper sense of closeness in their relationship. Single people as well as couples who are just launching their relationship, who have been together many years, and who feel distant and stuck in conflict cycles will all benefit from this groundbreaking approach to learning the DNA of healthy, intimate relationships! The 40 Forms of Intimacy book provides a realistic, strengths-based approach to help couples become and stay closely connected in the specific ways that work for them. Readers will learn how to live the language and lifestyle of intimacy and experience oneness through a variety of expressions. There is no specific pathway that applies to all relationships. Since everyone responds differently to the various expressions of love and intimacy, the insights found throughout this book are designed to help couples personalize their bond rather than following a prescribed list of steps. The author has identified 40 significant areas that couples face together including trust, sex, finances, communication and many more, all of which provide multiple opportunities each day to leave couples feeling either distant or connected. This in-depth examination of couple intimacy will help couples draw awareness to the many ways they are already connecting. And they will learn many new areas in which they can enhance their couple intimacy. "Knowledge and familiarity are knowing about. Intimacy is knowing throughout. Intimacy is an ongoing process of knowing each other and sharing life together." - Alex A. Avila It is inevitable that couples will drift apart if they do not take regular steps to enrich their connection. But as they begin paying attention to and shaping their connection, they can feel a genuine sense of hope in creating and enhancing a deep relationship bond that lasts a lifetime! Even couples who feel incompatible can shift from a seemingly hopeless romance to a realistically hopeful romance. And reading this book as an individual will still help! Sometimes relationships can experience significant positive change with only one partner choosing to do something differently. Written by an expert couples therapist passionate about helping couples connect, 40 Forms of Intimacy is packed full of rich insights that address the reality of major relationship issues. With over 200 Connection Points(TM), couples can put into action their preferred Forms of Intimacy to begin changing their relationship reality right away!
