Intimacy From The Inside Out

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Intimacy from the Inside Out

Author : Toni Herbine-Blank
Publisher : Routledge
ISBN 13 : 1134613644
Total Pages : 192 pages
Book Rating : 4.1/5 (346 download)

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Book Synopsis Intimacy from the Inside Out by : Toni Herbine-Blank

Download or read book Intimacy from the Inside Out written by Toni Herbine-Blank and published by Routledge. This book was released on 2015-08-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples in distress enter therapy holding two goals that they now experience as mutually exclusive: to feel loved and to feel understood. Toni Herbine-Blank’s powerful new brand of couple therapy, Intimacy from the Inside Out (IFIO), offers a comprehensive conceptual map for achieving both goals. In a tour de force of elegant case illustrations wrapped around clear instruction, this book shows the IFIO therapist working with the natural subdivisions – or parts – of the human mind in a dyad, guiding and supporting couples to understand how they project childhood injury into current relationships and then, feeling threatened, frustrated and angry, lose track of their underlying needs to feel safe, connected and loved. With a focus on generating internal attachment stability to sustain each partner through the moments when the other is unavailable, couples in IFIO therapy reconnect with their essential needs, change their conversations and learn to make requests that invite rather than threaten in order to get those needs met.

Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out

Author : Toni Herbine-Blank
Publisher : Pesi Publishing & Media
ISBN 13 : 9781683733676
Total Pages : 122 pages
Book Rating : 4.7/5 (336 download)

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Book Synopsis Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out by : Toni Herbine-Blank

Download or read book Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy from the Inside Out written by Toni Herbine-Blank and published by Pesi Publishing & Media. This book was released on 2021-03-22 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can help even the most conflicted, disconnected couples restore and heal their relationship. IFS Couple Therapy Skills Manual presents clinicians with a powerful, non-pathologizing approach to helping couples better understand themselves, their differences, and the underlying reasons for their suffering. Working from the lens of Intimacy from the Inside Out (IFIO) - a branch of Internal Family Systems (IFS) therapy - the authors provide a highly successful therapy that allows couples to feel understood, to decrease shame, and to reestablish loving connections. Inside you'll find: - Step-by-step techniques - Case examples - Experiential exercises - Clear treatment explanations - Downloadable worksheets

Dating from the Inside Out

Author : Paulette Kouffman Sherman
Publisher : Simon and Schuster
ISBN 13 : 9781416564461
Total Pages : 176 pages
Book Rating : 4.5/5 (644 download)

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Book Synopsis Dating from the Inside Out by : Paulette Kouffman Sherman

Download or read book Dating from the Inside Out written by Paulette Kouffman Sherman and published by Simon and Schuster. This book was released on 2008-02-19 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sherman's methods have worked for her clients and even herself. Now with her help, find the perfect match for you! Each of us deserves to love and be loved in return. How can you find real, deep, and lasting love in a world that appears so superficial? Rather than looking at the world of dating like an obstacle course to be conquered, Dr. Paulette Kouffman Sherman shows that it can become an enlightening journey toward love that begins from within. By examining past experiences, understanding family dynamics, and exploring the place of spiritual connection in the dating world, Dr. Sherman illuminates the path to self-awareness -- the path that leads to the kind of real love you have been searching for. Finding your dating style and the set of beliefs you hold about your self-worth liberates you from just spinning your wheels and repeating mistakes. Dr. Sherman shows how we can become the partner we wish to attract, and asserts that anyone can learn how to truly let go of their past, embrace the present, and use the Law of Attraction to draw in a partner who is perfect for who you are -- without pretending to be someone you're not.

Inside Out

Author : Shalini Le Gall
Publisher :
ISBN 13 : 9781636810065
Total Pages : pages
Book Rating : 4.8/5 (1 download)

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Book Synopsis Inside Out by : Shalini Le Gall

Download or read book Inside Out written by Shalini Le Gall and published by . This book was released on 2021-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inside-Out Healing

Author : Richard Moss
Publisher : Hay House, Inc
ISBN 13 : 9781401930837
Total Pages : 288 pages
Book Rating : 4.9/5 (38 download)

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Book Synopsis Inside-Out Healing by : Richard Moss

Download or read book Inside-Out Healing written by Richard Moss and published by Hay House, Inc. This book was released on 2011-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

InSideOut Coaching

Author : Joe Ehrmann
Publisher : Simon and Schuster
ISBN 13 : 1439183007
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis InSideOut Coaching by : Joe Ehrmann

Download or read book InSideOut Coaching written by Joe Ehrmann and published by Simon and Schuster. This book was released on 2011-08-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports. Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to parents, coaches can impact young people as no one else can. But most coaches fail to do the teaching, mentoring, even life-saving intervention that their platform provides. Too many are transactional coaches; they focus solely on winning and meeting their personal needs. Some coaches, however, use their platform. They teach the Xs and Os, but also teach the Ys of life. They help young people grow into responsible adults; they leave a lasting legacy. These are the transformational coaches. These coaches change lives, and they also change society by helping to develop healthy men and women. InSideOut Coaching explains how to become a transformational coach. Coaches first have to “go inside” and articulate their reasons for coaching. Only those who have taken the InSideOut journey can become transformational. Joe Ehrmann provides examples of coaches in his life who took this journey and taught him how to find something bigger than himself in sports.He describes his own InSideOut experience, starting with the death of his beloved brother, which helped him understand how sports could transcend the playing field. He gives coaches the information and the tools they need to become transformational. Joe Ehrmann has taken his message about the extraordinary power of sports all over the country. It has been warmly endorsed by NFL head coaches, athletic directors at major universities, high school head coaches, even business groups and community organizations. Now any parent-coach or school or community coach can read Ehrmann’s message and learn how to make sports a life-changing experience.

Intimacy Ignited

Author : Joseph Dillow
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 163146342X
Total Pages : 327 pages
Book Rating : 4.6/5 (314 download)

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Book Synopsis Intimacy Ignited by : Joseph Dillow

Download or read book Intimacy Ignited written by Joseph Dillow and published by Tyndale House Publishers, Inc.. This book was released on 2014-12-18 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the freedom, holiness, and beauty of sex in marriage. Intimacy and sex should flow from an attitude of true selflessness. A verse-by-verse look at the Song of Solomon, Intimacy Ignited shows couples how to fire up and maintain the flames of a passionate marriage. Sex plays a vital role in every healthy marriage, yet there's more to intimacy than just sex. If your marriage doesn't have the passion it once did, learn why romance and intimacy is all about being a servant lover. Part marriage manual, part commentary, and part Bible study, Intimacy Ignited is a great resource.

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 239 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Out of Touch

Author : Michelle Drouin
Publisher : MIT Press
ISBN 13 : 0262545993
Total Pages : 285 pages
Book Rating : 4.2/5 (625 download)

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Book Synopsis Out of Touch by : Michelle Drouin

Download or read book Out of Touch written by Michelle Drouin and published by MIT Press. This book was released on 2023-06-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Emotional Intimacy

Author : Robert Augustus Masters, Ph.D.
Publisher : Sounds True
ISBN 13 : 1622030478
Total Pages : 0 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis Emotional Intimacy by : Robert Augustus Masters, Ph.D.

Download or read book Emotional Intimacy written by Robert Augustus Masters, Ph.D. and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.

The Faraway Nearby

Author : Rebecca Solnit
Publisher : Penguin
ISBN 13 : 1101622776
Total Pages : 215 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The Faraway Nearby by : Rebecca Solnit

Download or read book The Faraway Nearby written by Rebecca Solnit and published by Penguin. This book was released on 2013-06-13 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Notable Book Finalist for the National Book Critics Circle Award A personal, lyrical narrative about storytelling and empathy, from the author of Orwell's Roses Apricots. Her mother's disintegrating memory. An invitation to Iceland. Illness. These are Rebecca Solnit's raw materials, but The Faraway Nearby goes beyond her own life, as she spirals out into the stories she heard and read—from fairy tales to Mary Shelley's Frankenstein—that helped her navigate her difficult passge. Solnit takes us into the lives of others—an arctic cannibal, the young Che Guevara among the leprosy afflicted, a blues musician, an Icelandic artist and her labyrinth—to understand warmth and coldness, kindness and imagination, decay and transformation, making art and making self. This captivating, exquisitely written exploration of the forces that connect us and the way we tell our stories is a tour de force of association, a marvelous Russian doll of a book that is a fitting companion to Solnit's much-loved A Field Guide to Getting Lost.

Internal Family Systems Therapy

Author : Richard C. Schwartz
Publisher : Guilford Publications
ISBN 13 : 1462513956
Total Pages : 262 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Internal Family Systems Therapy by : Richard C. Schwartz

Download or read book Internal Family Systems Therapy written by Richard C. Schwartz and published by Guilford Publications. This book was released on 2013-09-18 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Internal Family Systems Therapy, Second Edition, ISBN 978-1-4625-4146-1.

Intimate Deception

Author : Dr. Sheri Keffer
Publisher : Baker Books
ISBN 13 : 1493412639
Total Pages : 336 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Intimate Deception by : Dr. Sheri Keffer

Download or read book Intimate Deception written by Dr. Sheri Keffer and published by Baker Books. This book was released on 2018-03-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.

Mad About Us

Author : Gary J. Oliver
Publisher : Baker Books
ISBN 13 : 9781441208385
Total Pages : 224 pages
Book Rating : 4.2/5 (83 download)

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Book Synopsis Mad About Us by : Gary J. Oliver

Download or read book Mad About Us written by Gary J. Oliver and published by Baker Books. This book was released on 2007-10-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary and Carrie Oliver have written a practical book to help couples focus their passion in ways that lead to trust, understanding, and intimacy. They want Christian couples to develop Christ-centered marriages, and that includes dealing with issues that prevent intimacy such as fear, frustration, and anger. They demonstrate how the energy--or passion--of the God-given emotion anger can actually be harnessed in ways that build and strengthen a marriage relationship and free couples from one of Satan's most destructive weapons--unhealthy anger. "For more than a quarter of a century Dr. Gary Oliver has pioneered and served the needs of pre-married and married couples nationwide. I know Gary to be a good man and an authentic man who has faithfully loved and cared for the needs of his wife, Carrie, as she has battled cancer for the last couple of years. There is no greater statement of a man's life than the private love and commitment that he shows for his wife."--Dennis Rainey "Dr. Gary Oliver is not only my key mentor in life, but the person who actually helped me really understand what's beneath the power of anger and what you can do about it."--Gary Smalley

Eight Dates

Author : John Gottman
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Stop Running from Love

Author : Dusty Miller
Publisher : New Harbinger Publications
ISBN 13 : 9781608821204
Total Pages : 232 pages
Book Rating : 4.8/5 (212 download)

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Book Synopsis Stop Running from Love by : Dusty Miller

Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.

Intimate Worlds

Author : Maggie Scarf
Publisher : National Geographic Books
ISBN 13 : 0345406672
Total Pages : 0 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Intimate Worlds by : Maggie Scarf

Download or read book Intimate Worlds written by Maggie Scarf and published by National Geographic Books. This book was released on 1997-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Scarf knows the intricacies of the family structure and, even better, knows how to write well about them. In Intimate Worlds, as in most of our lives, family is riveting, white-knuckle stuff." --The Washington Post Book World In Intimate Worlds, bestselling author Maggie Scarf takes on the most important, and most universal, subject of her distinguished career: the family. As the first social organization that we each encounter, the family is where we learn the most fundamental and enduring lessons of our lives. Yet for too many, those lessons turn out to be painful, perplexing, and emotionally crippling. In this luminous, beautifully written book, Scarf brilliantly examines the complex ways in which families create their own intimate rules and patterns of interaction, and how by understanding these dynamics we can each improve the quality of our own family life. At the book's core are the stories of four fascinating families and the very different ways they enact the central issues of family life: power and intimacy; conflict and love; individuality and group identification. Spanning the spectrum of family health from dysfunctional through optimal, these families grapple with serious substance abuse, sexual problems, difficulties with attachment and nurturance, eating disorders, and buried resentments that surface generation after generation. As Maggie Scarf probes the motives and meanings of these compelling dramas, she reveals the essential truths of how families shape human identity. Combining lucid analysis with warm human understanding, Intimate Worlds is a major work that both clarifies and deepens our knowledge of family relationships. "Wrought with care and commitment, it is meticulously researched and will, I think, serve as a valuable resource for families struggling to understand themselves." --Los Angeles Times