Stress Management for Teachers

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Publisher : Guilford Publications
ISBN 13 : 1462517986
Total Pages : 273 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Stress Management for Teachers by : Keith C. Herman

Download or read book Stress Management for Teachers written by Keith C. Herman and published by Guilford Publications. This book was released on 2014-11-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

Stress in Teachers

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Author :
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Stress in Teachers by : Jack Dunham

Download or read book Stress in Teachers written by Jack Dunham and published by John Wiley & Sons. This book was released on 1998-08-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the stress in teaching multidisciplinary concept broad enough to include physiological, psychological, organisational and legal perspectives. The editors see stress in teaching as an interactionist concept - a complex and sometimes pracarious balance between perceived work pressures, coping strategies and stress reactions. The early chapters in the book refelct this view and make contributions to understanding the causes and costs of stress in teaching. The authors of these chapters come, collectively, to the conclusion that there is an alarmingly low level of job satisfaction in taching and that turnover intentions appear to be on the increase. This pessimistic view is challenged in later chapters by professionals working in the filed of stress management. These contributions highlight the danger of focusing stress research and management. These contributions highlight the danger of focusing stress research and management strategies on the individual rather than the organization, and report the authors' "hands on" knowledge of teacher support teams and workshop and whole-school approaches to diminishing the causes and costs of teacher stress and improving training and career development. The concluding chapters demonstrate the editors belief that useful insights for workers in the education service can be gained fromstudies of workplace stress in other occupations.

How to Manage Stress in FE

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Publisher : A&C Black
ISBN 13 : 0826485510
Total Pages : 163 pages
Book Rating : 4.8/5 (264 download)

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Book Synopsis How to Manage Stress in FE by : Elizabeth Hartney

Download or read book How to Manage Stress in FE written by Elizabeth Hartney and published by A&C Black. This book was released on 2006-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.

Primary Teachers' Stress

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Publisher : Psychology Press
ISBN 13 : 9780415224123
Total Pages : 180 pages
Book Rating : 4.2/5 (241 download)

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Book Synopsis Primary Teachers' Stress by : Geoff Troman

Download or read book Primary Teachers' Stress written by Geoff Troman and published by Psychology Press. This book was released on 2001 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The findings inform policy recommendations aimed at preventing at source occupational stress in teaching and other 'caring' professions, as well as offering advice to individuals suffering from stress."--Jacket.

Stress Relief for Teachers

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Publisher : Routledge
ISBN 13 : 1134202903
Total Pages : 161 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Stress Relief for Teachers by : Claire Hayes

Download or read book Stress Relief for Teachers written by Claire Hayes and published by Routledge. This book was released on 2006-03-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the author’s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.

Teachers Managing Stress & Preventing Burnout

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Author :
Publisher : Routledge
ISBN 13 : 1135721572
Total Pages : 227 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Teachers Managing Stress & Preventing Burnout by : Yvonne Gold

Download or read book Teachers Managing Stress & Preventing Burnout written by Yvonne Gold and published by Routledge. This book was released on 2013-03-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1993. The purpose of this book is to help those who help others. Research has consistently demonstrated that those in the professions, particularly helping professions, have significantly higher levels of stress and burnout. Studies have shown that the profession with the greatest vulnerability to these illnesses is teaching.

Teacher Burnout

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Author :
Publisher :
ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Teacher Burnout by : Alfred S. Alschuler

Download or read book Teacher Burnout written by Alfred S. Alschuler and published by . This book was released on 1980 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet presents articles that deal with identifying signs of stress and methods of reducing work-related stressors. An introductory article gives a summary of the causes, consequences, and cures of teacher stress and burnout. In articles on recognizing signs of stress, "Type A" and "Type B" personalities are examined, with implications for stressful behavior related to each type, and a case history of a teacher who was beaten by a student is given. Methods of overcoming job-related stress are suggested in eight articles: (1) "How Some Teachers Avoid Burnout"; (2) "The Nibble Method of Overcoming Stress"; (3) "Twenty Ways I Save Time"; (4) "How To Bring Forth The Relaxation Response"; (5) "How To Draw Vitality From Stress"; (6) "Six Steps to a Positive Addiction"; (7)"Positive Denial: The Case For Not Facing Reality"; and (8) "Conquering Common Stressors". A workshop guide is offered for reducing and preventing teacher burnout by establishing support groups, reducing stressors, changing perceptions of stressors, and improving coping abilities. Workshop roles of initiator, facilitator, and members are discussed. An annotated bibliography of twelve books about stress is included. (FG)

Teacher Burnout and what to Do about it

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Author :
Publisher : Novato, Calif. : Academic Therapy Publications
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Teacher Burnout and what to Do about it by : Stephen Truch

Download or read book Teacher Burnout and what to Do about it written by Stephen Truch and published by Novato, Calif. : Academic Therapy Publications. This book was released on 1980 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress-Busting Strategies for Teachers

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Author :
Publisher : ASCD
ISBN 13 : 1416619429
Total Pages : 57 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Stress-Busting Strategies for Teachers by : M. Nora Mazzone

Download or read book Stress-Busting Strategies for Teachers written by M. Nora Mazzone and published by ASCD. This book was released on 2014-07-15 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does stress keep you up at night? Is there never enough time to do what you want and need to do at school and at home? Veteran educators Nora Mazzone and Barbara Miglionico have been there, too. Here, they offer simple, proven tactics to help you manage the stresses of being a classroom teacher. Learn how to * Employ healthy practices that positively affect your mindset * React, generalize, and maintain to create a positive environment * Identify and use your ideal professional pace * Exploit your intrinsic preferences for how to get the work done * Make food and exercise choices that will better fuel your mind and body Choose to act now so that you can look forward to entering the classroom every day for many years and finding and keeping a healthy balance between work and home.

The Teacher's Ultimate Stress Mastery Guide

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Author :
Publisher : Skyhorse Publishing Inc.
ISBN 13 : 1620872196
Total Pages : 209 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis The Teacher's Ultimate Stress Mastery Guide by : Jack Singer

Download or read book The Teacher's Ultimate Stress Mastery Guide written by Jack Singer and published by Skyhorse Publishing Inc.. This book was released on 2012-09-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Manage your stress levels before they start managing...

Teaching Under Pressure

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Publisher : Routledge
ISBN 13 : 1135717591
Total Pages : 165 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Teaching Under Pressure by : Anne Cockburn

Download or read book Teaching Under Pressure written by Anne Cockburn and published by Routledge. This book was released on 2005-06-21 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is based on the author's research into primary school teacher's stress. The research has been linked with the author's belief in the need to understand ourselves, our personal and professional situations and how they relate. The resulting book is a practical text designed to address the reader in such a way that they can readily identify with what is being discussed. Futhermore, readers are encouraged to explore ways in which they can begin to tackle their own problems.

Occupational Stress: Breakthroughs in Research and Practice

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Author :
Publisher : IGI Global
ISBN 13 : 1799809552
Total Pages : 491 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Occupational Stress: Breakthroughs in Research and Practice by : Management Association, Information Resources

Download or read book Occupational Stress: Breakthroughs in Research and Practice written by Management Association, Information Resources and published by IGI Global. This book was released on 2019-11-01 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many different types and causes of trauma and stress in the workplace that can impact employee behavior and performance. Corporations have a social responsibility to assist in the overall wellbeing of their employees by ensuring that their leaders are emotionally intelligent and that their organization is compliant with moral business standards. Occupational Stress: Breakthroughs in Research and Practice examines the psychological, physical, and physiological effects of a negative work environment. It also explores how to cope with work-related stress. Highlighting a range of topics such as job satisfaction, work overload, and work-life balance, this publication is an ideal reference source for managers, professionals, researchers, academicians, and graduate-level students in a variety of fields.

Teachers Under Pressure

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Publisher : Routledge
ISBN 13 : 1135090351
Total Pages : 242 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Teachers Under Pressure by : Cary Cooper

Download or read book Teachers Under Pressure written by Cary Cooper and published by Routledge. This book was released on 2012-12-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our education system has undergone a process of enormous and rapid change, and all too often teachers have found that insufficient support has been offered to help them cope with this. As a result, most teachers now find that they experience stress of one sort or another at some point during their careers. As a direct reaction to this, the National Association of Schoolmasters and Union of Women Teachers (NASUWT) have commissioned a comprehensive study of the issue of teacher stress. This book reports on the findings of that study, and the implications this has not only for teachers, but also for the pupils they teach. Cary Cooper and Cheryl Travers' book: * helps to identify which teachers are currently at risk of stress * explores how teacher's problems vary according to where they work, their grade, whether they are male or female and the age range they teach * suggests ways in which the problems of teachers can be helped * suggests preventative action to minimise stress and maximise educational experience

Stress-busting for Teachers

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Author :
Publisher : Nelson Thornes
ISBN 13 : 9780748753123
Total Pages : 140 pages
Book Rating : 4.7/5 (531 download)

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Book Synopsis Stress-busting for Teachers by : Chris Kyriacou

Download or read book Stress-busting for Teachers written by Chris Kyriacou and published by Nelson Thornes. This book was released on 2000 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.

Understanding and Preventing Teacher Burnout

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Author :
Publisher : Cambridge University Press
ISBN 13 : 9780521622134
Total Pages : 400 pages
Book Rating : 4.6/5 (221 download)

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Book Synopsis Understanding and Preventing Teacher Burnout by : Roland Vandenberghe

Download or read book Understanding and Preventing Teacher Burnout written by Roland Vandenberghe and published by Cambridge University Press. This book was released on 1999-05-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: International specialists review research in the field of career burnout in this 2009 volume.

Stress-Busting Strategies for Teachers

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Author :
Publisher : ASCD
ISBN 13 : 1416619410
Total Pages : 57 pages
Book Rating : 4.4/5 (166 download)

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Book Synopsis Stress-Busting Strategies for Teachers by : M. Nora Mazzone

Download or read book Stress-Busting Strategies for Teachers written by M. Nora Mazzone and published by ASCD. This book was released on 2014-07-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text offers simple, proven tactics to help manage the stresses of being a classroom teacher. Tactics discussed include employing healthy practices that positively affect mindset; identifying and using one's ideal professional pace; exploiting intrinsic preferences for how to get work done; and making food and exercise choices that will better fuel the mind and body.

Teacher Stress Inventory

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 9780884221029
Total Pages : 88 pages
Book Rating : 4.2/5 (21 download)

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Book Synopsis Teacher Stress Inventory by : Michael J. Fimian

Download or read book Teacher Stress Inventory written by Michael J. Fimian and published by John Wiley & Sons. This book was released on 1988-01-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: