Stress-busting for Teachers

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Author :
Publisher : Nelson Thornes
ISBN 13 : 9780748753123
Total Pages : 140 pages
Book Rating : 4.7/5 (531 download)

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Book Synopsis Stress-busting for Teachers by : Chris Kyriacou

Download or read book Stress-busting for Teachers written by Chris Kyriacou and published by Nelson Thornes. This book was released on 2000 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.

Stress Relief for Teachers

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Author :
Publisher : Taylor & Francis
ISBN 13 : 9780415369343
Total Pages : 164 pages
Book Rating : 4.3/5 (693 download)

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Book Synopsis Stress Relief for Teachers by : Claire Hayes

Download or read book Stress Relief for Teachers written by Claire Hayes and published by Taylor & Francis. This book was released on 2006 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author introduces a tried-and-tested coping framework, based on the principles of cognitive behavioural therapy. She shows how using this framework in everyday life can make a really positive difference to teachers' lives and will equip them to tackle key challenges in the classroom.

Stress and Teaching

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Author :
Publisher : NEA Professional Library
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Stress and Teaching by : Kevin J. Swick

Download or read book Stress and Teaching written by Kevin J. Swick and published by NEA Professional Library. This book was released on 1989 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This monograph explores three particular emphases: (1) stress occurs within an ecological system; (2) individuals need to be skilled self-managers in dealing with their stress ecology, and (3) teachers are the initial source and ultimate controller of their stress system. Integrated with these emphases are such topics as the ecology of teacher stress, teachers as sources of stress, stress as motivation for growth, symptoms and indicators of burnout, knowing stress management, and the role of professional growth in stress prevention/resolution. (JD)

Stress Free Teaching

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Author :
Publisher : Routledge
ISBN 13 : 1135792631
Total Pages : 155 pages
Book Rating : 4.1/5 (357 download)

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Book Synopsis Stress Free Teaching by : Russell Joseph

Download or read book Stress Free Teaching written by Russell Joseph and published by Routledge. This book was released on 2000-05-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides advice on dealing with stress in teaching. It seeks to combine self-help guidance with a core of professional reality to provide solutions that are effective and tailored to the demands of the educational sector. There are case studies from both the UK and abroad.

Stress in Teachers

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Author :
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Stress in Teachers by : Jack Dunham

Download or read book Stress in Teachers written by Jack Dunham and published by John Wiley & Sons. This book was released on 1998-08-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the stress in teaching multidisciplinary concept broad enough to include physiological, psychological, organisational and legal perspectives. The editors see stress in teaching as an interactionist concept - a complex and sometimes pracarious balance between perceived work pressures, coping strategies and stress reactions. The early chapters in the book refelct this view and make contributions to understanding the causes and costs of stress in teaching. The authors of these chapters come, collectively, to the conclusion that there is an alarmingly low level of job satisfaction in taching and that turnover intentions appear to be on the increase. This pessimistic view is challenged in later chapters by professionals working in the filed of stress management. These contributions highlight the danger of focusing stress research and management. These contributions highlight the danger of focusing stress research and management strategies on the individual rather than the organization, and report the authors' "hands on" knowledge of teacher support teams and workshop and whole-school approaches to diminishing the causes and costs of teacher stress and improving training and career development. The concluding chapters demonstrate the editors belief that useful insights for workers in the education service can be gained fromstudies of workplace stress in other occupations.

Stress Management for Teachers

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462517986
Total Pages : 273 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Stress Management for Teachers by : Keith C. Herman

Download or read book Stress Management for Teachers written by Keith C. Herman and published by Guilford Publications. This book was released on 2014-11-06 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers? stories are woven throughout. In a large-size format with lay-flat binding for easy photocopying, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by T. Chris Riley-Tillman.

Stress and the Classroom Teacher

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Author :
Publisher : NEA Professional Library
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Stress and the Classroom Teacher by : Kevin J. Swick

Download or read book Stress and the Classroom Teacher written by Kevin J. Swick and published by NEA Professional Library. This book was released on 1985 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stress in Teaching

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Author :
Publisher : Routledge
ISBN 13 : 1134920180
Total Pages : 192 pages
Book Rating : 4.1/5 (349 download)

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Book Synopsis Stress in Teaching by : Dr Jack Dunham

Download or read book Stress in Teaching written by Dr Jack Dunham and published by Routledge. This book was released on 2002-01-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The stress involved in a career in teaching has increased considerably in recent years. In England and Wales the implementation of the Education Reform Act has led to a whole range of organisational and curricular changes to add to the existing pressures of discipline problems, poor working conditions and low pay. Anxiety, depression, relationship difficulties and even physical illness are just some of the symptoms that result. This established guide, now wholly updated for teachers and managers in the 1990s, shows how to recognize the signs of stress and how to develop strategies to control it. Its practical advice, field-tested in numberous workshops for teachers and heads, should help scholls to reduce pressures on their staff by the development of satisfactory whole-school policies and teachers to be more effective in the management of their own stress levels.

Stress Management for Teachers

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Author :
Publisher :
ISBN 13 : 9781425960537
Total Pages : 69 pages
Book Rating : 4.9/5 (65 download)

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Book Synopsis Stress Management for Teachers by : Andrea Thompson

Download or read book Stress Management for Teachers written by Andrea Thompson and published by . This book was released on 2006-10 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management for Teachers: Increasing Dialogue presents a comprehensive view of the impact that teacher stress has on student achievement. Eastland Middle plunged into a second year of school improvement mainly because teacher stress was not addressed. During the first school improvement year, Principal Smith incorporated a targeted intervention program without first acknowledging and addressing the stressors that resided within the school environment. The school paid a price because stressed teachers were unable to properly implement new strategies. Join Eastland's teachers as they participate in stress management training from a holistic standpoint: A holistic approach in which active problem-solving is used to address stress entails reducing isolation by bringing teachers together for sharing and strategizing; restoring perspective and balance; increasing self-awareness; and identifying the next step( Sparks, 1983).

Teacher Burnout and what to Do about it

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Author :
Publisher : Novato, Calif. : Academic Therapy Publications
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Teacher Burnout and what to Do about it by : Stephen Truch

Download or read book Teacher Burnout and what to Do about it written by Stephen Truch and published by Novato, Calif. : Academic Therapy Publications. This book was released on 1980 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teaching Stress Management

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Author :
Publisher :
ISBN 13 : 9781450452663
Total Pages : pages
Book Rating : 4.4/5 (526 download)

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Book Synopsis Teaching Stress Management by : Nanette Tummers

Download or read book Teaching Stress Management written by Nanette Tummers and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview: Stress is pervasive in the lives of today's children and youth. Without adequate coping skills, students might engage in risky behavior and make poor decisions that have negative consequences for themselves and others. Now, for the first time, there's a resource for K-12 teachers that's devoted to helping kids manage stress. Teaching Stress Management: Activities for Children and Young Adults helps current and preservice teachers understand the causes and effects of stress in students. This handy text: Presents the most current evidence-based research with practical applications; Supplies teachers with 199 low- to no-cost activities that reinforce the curricular concepts; Equips students to deal proactively with stress; and; Helps teachers apply various aspects of the positive psychology movement, including optimism, social support, resiliency, right-brain engagement, mindfulness-based stress reduction, responsive classroom techniques, and emotional and social intelligence. The text provides teachers with foundational material on the physiology and psychology of stress so they understand how stress affects health on a long-term basis. And through the book's numerous tips, teachers and administrators will be able to incorporate the principles of stress management in the classroom and integrate them in their wellness and health policies and programs. Teaching students the skills of stress management can have a positive impact on schools' social climate-reducing conflict, bullying, and violence. In addition, Teaching Stress Management will help teachers meet the National Health Education Standards with an overall focus on standard 7, in which students practice health-enhancing behaviors. Teachers will also learn how to advocate for stress management programs in their schools. Managing stress is a critical skill that every student needs to master. Teaching Stress Management will help them learn to cope with current pressures, reduce future stress, and strengthen the stress management skills that will serve them not only now but throughout their lives.

Understanding Teacher Stress in Light of Educational Reform

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Author :
Publisher : Author House
ISBN 13 : 1467071633
Total Pages : 88 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Understanding Teacher Stress in Light of Educational Reform by : Andrea Thompson

Download or read book Understanding Teacher Stress in Light of Educational Reform written by Andrea Thompson and published by Author House. This book was released on 2005-12-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Teacher Stress focuses on the impact of educational reforms, such as the No Child left Behind Act, 2001, on principals and teachers’ stress level and coping abilities. It further speaks to the necessity for stress management programs in school districts and teachers college curriculums. The author details educators’ coping strategies, and examines various stress management program approaches and designs which educators are likely to benefit from.

Stress Relief for Teachers

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Author :
Publisher : Routledge
ISBN 13 : 1134202903
Total Pages : 161 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Stress Relief for Teachers by : Claire Hayes

Download or read book Stress Relief for Teachers written by Claire Hayes and published by Routledge. This book was released on 2006-03-31 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the best teachers can feel overwhelmed with the pressures of the job and become prone to anxiety, depression and anger. This book offers teachers an easily implemented and proven approach to dealing with these feelings in a more helpful way, enabling them to cope with taxing situations as well as the day-to-day stress of the classroom. Based on the principles of cognitive-behavioural therapy and on the author’s many years of experience, Stress Relief for Teachers is both a practical guide to feeling better and more in control, and a guide to understanding difficult feelings and how our thoughts, feelings and actions are inextricably linked.

Educator Stress

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Author :
Publisher : Springer
ISBN 13 : 3319530534
Total Pages : 522 pages
Book Rating : 4.3/5 (195 download)

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Book Synopsis Educator Stress by : Teresa Mendonça McIntyre

Download or read book Educator Stress written by Teresa Mendonça McIntyre and published by Springer. This book was released on 2017-08-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the most current thinking and research on educator stress and how education systems can support quality teachers and quality education. It adopts an occupational health perspective to examine the problem of educator stress and presents theory-driven intervention strategies to reduce stress load and support educator resilience and healthy school organizations. The book provides an international perspective on key challenges facing educators such as teacher stress, teacher retention, training effective teachers, teacher accountability, cyber-bullying in schools, and developing healthy school systems. Divided into four parts, the book starts out by introducing and defining the problem of educator stress internationally and examining educator stress in the context of school, education system, and education policy factors. Part I includes chapters on educator mental health and well-being, stress-related biological vulnerabilities, the relation of stress to teaching self-efficacy, turnover in charter schools, and the role of culture in educator stress. Part II reviews the main conceptual models that explain educator stress while applying an occupational health framework to education contexts which stresses the role of organizational factors, including work organization and work practices. It ends with a proposal of a dynamic integrative theory of educator stress, which highlights the changing nature of educator stress with time and context. Part III starts with the definition of what constitute healthy school organizations as a backdrop to the following chapters which review the application of occupational health psychology theories and intervention approaches to reducing educator stress, promoting teacher resources and developing healthy school systems. Chapters include interventions at the individual, individual-organizational interface and organizational levels. Part III ends with a chapter addressing cyber-bullying, a new challenge affecting schools and teachers. Part IV discusses the implications for research, practice and policy in education, including teacher training and development. In addition, it presents a review of methodological issues facing researchers on educator stress and identifies future trends for research on this topic, including the use of ecological momentary assessment in educator stress research. The editors’ concluding comments reflect upon the application of an occupational health perspective to advance research, practice and policy directed at reducing stress in educators, and promoting teacher and school well-being.

Stress Management for Teachers

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Author :
Publisher : A&C Black
ISBN 13 : 1441187111
Total Pages : 187 pages
Book Rating : 4.4/5 (411 download)

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Book Synopsis Stress Management for Teachers by : Elizabeth Hartney

Download or read book Stress Management for Teachers written by Elizabeth Hartney and published by A&C Black. This book was released on 2008-04-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching has long been recognised by researchers as one of the most stressful professions. However, only in recent years has the scale of occupational stress faced by teachers finally been addressed by government policy. In this ground-breaking book, Elizabeth Hartney provides readers with a basic understanding of stress, in the context of teaching in schools, and its effects on personal and professional well-being. Drawing on recent research into stress in teachers, the latest political changes affecting teachers, and stress management effectiveness, she suggests a wide range of strategies and an exhaustive and up-to-date list of resources to assist teachers and trainees in coping with all manners of stress, from stress in the classroom and the requirements of administration, to career development and coping with difficult people.

Stress and the Teaching Profession

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Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Stress and the Teaching Profession by : Sheldon F. Greenberg

Download or read book Stress and the Teaching Profession written by Sheldon F. Greenberg and published by . This book was released on 1984 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Teachers Under Pressure

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Author :
Publisher : Routledge
ISBN 13 : 1135090351
Total Pages : 242 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Teachers Under Pressure by : Cary Cooper

Download or read book Teachers Under Pressure written by Cary Cooper and published by Routledge. This book was released on 2012-12-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our education system has undergone a process of enormous and rapid change, and all too often teachers have found that insufficient support has been offered to help them cope with this. As a result, most teachers now find that they experience stress of one sort or another at some point during their careers. As a direct reaction to this, the National Association of Schoolmasters and Union of Women Teachers (NASUWT) have commissioned a comprehensive study of the issue of teacher stress. This book reports on the findings of that study, and the implications this has not only for teachers, but also for the pupils they teach. Cary Cooper and Cheryl Travers' book: * helps to identify which teachers are currently at risk of stress * explores how teacher's problems vary according to where they work, their grade, whether they are male or female and the age range they teach * suggests ways in which the problems of teachers can be helped * suggests preventative action to minimise stress and maximise educational experience