Stress Management For Teachers

Download Stress Management For Teachers full books in PDF, epub, and Kindle. Read online Stress Management For Teachers ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Stress Management for Teachers

Author : Keith C. Herman
Publisher : Guilford Publications
ISBN 13 : 1462518117
Total Pages : 274 pages
Book Rating : 4.4/5 (625 download)

DOWNLOAD NOW!

Book Synopsis Stress Management for Teachers by : Keith C. Herman

Download or read book Stress Management for Teachers written by Keith C. Herman and published by Guilford Publications. This book was released on 2014-11-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific strategies help teachers at any grade level gain awareness of the ways they respond in stressful situations and improve their overall well-being and effectiveness. Each chapter offers efficient tools for individuals, as well as group exercises. Teachers’ stories are woven throughout. In a convenient large-size format, the book includes 45 self-monitoring forms, worksheets, and other handouts. Purchasers also get access to a Web page where they can download and print the reproducible materials. This book is in The Guilford Practical Intervention in the Schools Series, edited by Sandra M. Chafouleas.

How to Manage Stress in FE

Author : Elizabeth Hartney
Publisher : A&C Black
ISBN 13 : 0826485510
Total Pages : 163 pages
Book Rating : 4.8/5 (264 download)

DOWNLOAD NOW!

Book Synopsis How to Manage Stress in FE by : Elizabeth Hartney

Download or read book How to Manage Stress in FE written by Elizabeth Hartney and published by A&C Black. This book was released on 2006-01-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ground-breaking book, Dr. Elizabeth Hartney provides readers with a basic understanding of stress, in the context of FE teaching, and its effects on personal and professional well-being. She suggests a wide range of strategies for managing stressors chat affect FE practitioners, from career planning to dealing with difficult people. A must-read for stressed-out practitioners in FE.

Occupational Stress: Breakthroughs in Research and Practice

Author : Management Association, Information Resources
Publisher : IGI Global
ISBN 13 : 1799809552
Total Pages : 491 pages
Book Rating : 4.7/5 (998 download)

DOWNLOAD NOW!

Book Synopsis Occupational Stress: Breakthroughs in Research and Practice by : Management Association, Information Resources

Download or read book Occupational Stress: Breakthroughs in Research and Practice written by Management Association, Information Resources and published by IGI Global. This book was released on 2019-11-01 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many different types and causes of trauma and stress in the workplace that can impact employee behavior and performance. Corporations have a social responsibility to assist in the overall wellbeing of their employees by ensuring that their leaders are emotionally intelligent and that their organization is compliant with moral business standards. Occupational Stress: Breakthroughs in Research and Practice examines the psychological, physical, and physiological effects of a negative work environment. It also explores how to cope with work-related stress. Highlighting a range of topics such as job satisfaction, work overload, and work-life balance, this publication is an ideal reference source for managers, professionals, researchers, academicians, and graduate-level students in a variety of fields.

International Perspectives on Teacher Stress

Author : Christopher McCarthy
Publisher : IAP
ISBN 13 : 1617359173
Total Pages : 395 pages
Book Rating : 4.6/5 (173 download)

DOWNLOAD NOW!

Book Synopsis International Perspectives on Teacher Stress by : Christopher McCarthy

Download or read book International Perspectives on Teacher Stress written by Christopher McCarthy and published by IAP. This book was released on 2012-10-01 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the latest volume in the Research on Stress and Coping in Education series. The authors present original research and current theory regarding the realities of coping with the stresses of teaching. The chapters highlight working conditions for teachers around the globe and the processes and strategies that teachers use to survive and thrive in their daily work with students, families, and educational administrators. Both stress researchers and educational policy makers will find the chapters offer insights into sources of stress for teachers, strategies for stress prevention and coping, and the negative consequences that stress can have on teacher retention. Researchers from Norway, Turkey, Greece, the United States, the Netherlands, Germany, Russia, Italy, and China illustrate through a variety of research methods both the centrality of cultural context and the commonalities of teacher experiences around the world.

Stress in Teachers

Author : Jack Dunham
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Stress in Teachers by : Jack Dunham

Download or read book Stress in Teachers written by Jack Dunham and published by John Wiley & Sons. This book was released on 1998-08-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the stress in teaching multidisciplinary concept broad enough to include physiological, psychological, organisational and legal perspectives. The editors see stress in teaching as an interactionist concept - a complex and sometimes pracarious balance between perceived work pressures, coping strategies and stress reactions. The early chapters in the book refelct this view and make contributions to understanding the causes and costs of stress in teaching. The authors of these chapters come, collectively, to the conclusion that there is an alarmingly low level of job satisfaction in taching and that turnover intentions appear to be on the increase. This pessimistic view is challenged in later chapters by professionals working in the filed of stress management. These contributions highlight the danger of focusing stress research and management. These contributions highlight the danger of focusing stress research and management strategies on the individual rather than the organization, and report the authors' "hands on" knowledge of teacher support teams and workshop and whole-school approaches to diminishing the causes and costs of teacher stress and improving training and career development. The concluding chapters demonstrate the editors belief that useful insights for workers in the education service can be gained fromstudies of workplace stress in other occupations.

Managing Stress in Secondary Schools

Author : Anthony James
Publisher : Routledge
ISBN 13 : 1000358291
Total Pages : 233 pages
Book Rating : 4.0/5 (3 download)

DOWNLOAD NOW!

Book Synopsis Managing Stress in Secondary Schools by : Anthony James

Download or read book Managing Stress in Secondary Schools written by Anthony James and published by Routledge. This book was released on 2021-03-30 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress in Secondary Schools: A Whole-School Approach for Staff and Students, second edition, introduces a practical stress management programme for use in schools and colleges. Drawing from current theory and evidence-based practice on anxiety, stress and mental health, it offers student lesson plans, plus a staff self-training session, with concrete activities to develop crucial stress management skills in both staff and students. The programme provides direct training in stress reduction skills, supported by online resources, designed to fit into timetabled PSHE lessons. Key features of this manual include: Simple and flexible lesson plans that can be performed either at the start of timetabled PSHE lessons or as full stress management lessons on their own. A staff self-training session plan that serves both as preparation for leading lessons with students and facilitates the development of stress management skills among staff. Downloadable audio relaxation recordings. Downloadable handouts to encourage students’ relaxation practice at home. Downloadable PowerPoint slides to guide tuition. With lessons covering the causes and effects, as well as strategies on preventing and managing stress, this is an invaluable resource for teachers and other school staff involved in the PSHE curriculum. It would be of particular interest to those supporting students preparing for exams.

Stress-busting for Teachers

Author : Chris Kyriacou
Publisher : Nelson Thornes
ISBN 13 : 9780748753123
Total Pages : 140 pages
Book Rating : 4.7/5 (531 download)

DOWNLOAD NOW!

Book Synopsis Stress-busting for Teachers by : Chris Kyriacou

Download or read book Stress-busting for Teachers written by Chris Kyriacou and published by Nelson Thornes. This book was released on 2000 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on his experience of research and many stress-busting workshops he has run for teachers, the author of this book explains the nature and source of stress, how to pre-empt stress, a range of direct action and palliative coping strategies and what successful schools do to minimize stress on their staff. It aims to be the key to defeating teacher stress.

Educator Stress

Author : Teresa Mendonça McIntyre
Publisher : Springer
ISBN 13 : 3319530534
Total Pages : 522 pages
Book Rating : 4.3/5 (195 download)

DOWNLOAD NOW!

Book Synopsis Educator Stress by : Teresa Mendonça McIntyre

Download or read book Educator Stress written by Teresa Mendonça McIntyre and published by Springer. This book was released on 2017-08-28 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together the most current thinking and research on educator stress and how education systems can support quality teachers and quality education. It adopts an occupational health perspective to examine the problem of educator stress and presents theory-driven intervention strategies to reduce stress load and support educator resilience and healthy school organizations. The book provides an international perspective on key challenges facing educators such as teacher stress, teacher retention, training effective teachers, teacher accountability, cyber-bullying in schools, and developing healthy school systems. Divided into four parts, the book starts out by introducing and defining the problem of educator stress internationally and examining educator stress in the context of school, education system, and education policy factors. Part I includes chapters on educator mental health and well-being, stress-related biological vulnerabilities, the relation of stress to teaching self-efficacy, turnover in charter schools, and the role of culture in educator stress. Part II reviews the main conceptual models that explain educator stress while applying an occupational health framework to education contexts which stresses the role of organizational factors, including work organization and work practices. It ends with a proposal of a dynamic integrative theory of educator stress, which highlights the changing nature of educator stress with time and context. Part III starts with the definition of what constitute healthy school organizations as a backdrop to the following chapters which review the application of occupational health psychology theories and intervention approaches to reducing educator stress, promoting teacher resources and developing healthy school systems. Chapters include interventions at the individual, individual-organizational interface and organizational levels. Part III ends with a chapter addressing cyber-bullying, a new challenge affecting schools and teachers. Part IV discusses the implications for research, practice and policy in education, including teacher training and development. In addition, it presents a review of methodological issues facing researchers on educator stress and identifies future trends for research on this topic, including the use of ecological momentary assessment in educator stress research. The editors’ concluding comments reflect upon the application of an occupational health perspective to advance research, practice and policy directed at reducing stress in educators, and promoting teacher and school well-being.

Stress and Teaching

Author : Kevin J. Swick
Publisher : NEA Professional Library
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!

Book Synopsis Stress and Teaching by : Kevin J. Swick

Download or read book Stress and Teaching written by Kevin J. Swick and published by NEA Professional Library. This book was released on 1989 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This monograph explores three particular emphases: (1) stress occurs within an ecological system; (2) individuals need to be skilled self-managers in dealing with their stress ecology, and (3) teachers are the initial source and ultimate controller of their stress system. Integrated with these emphases are such topics as the ecology of teacher stress, teachers as sources of stress, stress as motivation for growth, symptoms and indicators of burnout, knowing stress management, and the role of professional growth in stress prevention/resolution. (JD)

Teacher Burnout

Author : Alfred S. Alschuler
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!

Book Synopsis Teacher Burnout by : Alfred S. Alschuler

Download or read book Teacher Burnout written by Alfred S. Alschuler and published by . This book was released on 1980 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet presents articles that deal with identifying signs of stress and methods of reducing work-related stressors. An introductory article gives a summary of the causes, consequences, and cures of teacher stress and burnout. In articles on recognizing signs of stress, "Type A" and "Type B" personalities are examined, with implications for stressful behavior related to each type, and a case history of a teacher who was beaten by a student is given. Methods of overcoming job-related stress are suggested in eight articles: (1) "How Some Teachers Avoid Burnout"; (2) "The Nibble Method of Overcoming Stress"; (3) "Twenty Ways I Save Time"; (4) "How To Bring Forth The Relaxation Response"; (5) "How To Draw Vitality From Stress"; (6) "Six Steps to a Positive Addiction"; (7)"Positive Denial: The Case For Not Facing Reality"; and (8) "Conquering Common Stressors". A workshop guide is offered for reducing and preventing teacher burnout by establishing support groups, reducing stressors, changing perceptions of stressors, and improving coping abilities. Workshop roles of initiator, facilitator, and members are discussed. An annotated bibliography of twelve books about stress is included. (FG)

The Well-balanced Teacher

Author : Mike Anderson
Publisher : ASCD
ISBN 13 : 1416610693
Total Pages : 147 pages
Book Rating : 4.4/5 (166 download)

DOWNLOAD NOW!

Book Synopsis The Well-balanced Teacher by : Mike Anderson

Download or read book The Well-balanced Teacher written by Mike Anderson and published by ASCD. This book was released on 2010 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to improve the way that teachers care for themselves in five key areas, so that they may more effectively attend to the needs of their students.

Teaching Stress Management

Author : Nanette E. Tummers
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736093361
Total Pages : 249 pages
Book Rating : 4.0/5 (933 download)

DOWNLOAD NOW!

Book Synopsis Teaching Stress Management by : Nanette E. Tummers

Download or read book Teaching Stress Management written by Nanette E. Tummers and published by Human Kinetics Publishers. This book was released on 2011 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Stress Management: Activities for Children and Young Adultshelps K-12 teachers equip students with the stress management skills they need for dealing with pressures now and throughout life. The text presents 199 low- to no-cost activities that are proven effective with evidence-based research in handling stress. Teachers will also learn how to incorporate principles of stress management into their lessons and advocate for stress management programs in their schools.

Promoting Positive Learning Experiences in Middle School Education

Author : Gaines, Cherie Barnett
Publisher : IGI Global
ISBN 13 : 1799870677
Total Pages : 335 pages
Book Rating : 4.7/5 (998 download)

DOWNLOAD NOW!

Book Synopsis Promoting Positive Learning Experiences in Middle School Education by : Gaines, Cherie Barnett

Download or read book Promoting Positive Learning Experiences in Middle School Education written by Gaines, Cherie Barnett and published by IGI Global. This book was released on 2021-01-15 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Declining academic performance, along with a growing apathy of students toward the value of education, demonstrates that students in the United States public education system do not recognize the value of a positive experience in middle schools. A plethora of research and writing has been done on elementary schools and secondary schools, but middle school education, as a whole, has been left behind. For this reason, there is the need for current research on all aspects and topics that may contribute to middle school student success. Promoting Positive Learning Experiences in Middle School Education focuses on the ideal conditions for maximizing student success and engagement in middle school education. The chapters take a deeper look into the modern tools, technologies, methods, and theories driving current research on middle school students, their teachers, their classroom environment, and their learning. Highlighting topics such as curriculum reform, instructional strategies and practices, effective teaching, and technology in the modern classroom, this book is ideally intended for middle school teachers, middle school administrators, and school district administrators, along with practitioners, stakeholders, researchers, academicians, and students interested in middle school education and student success.

Stress Management for Teachers

Author : Andrea Thompson
Publisher : Author House
ISBN 13 : 1467087408
Total Pages : 82 pages
Book Rating : 4.4/5 (67 download)

DOWNLOAD NOW!

Book Synopsis Stress Management for Teachers by : Andrea Thompson

Download or read book Stress Management for Teachers written by Andrea Thompson and published by Author House. This book was released on 2006-10-16 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress Management for Teachers: Increasing Dialogue presents a comprehensive view of the impact that teacher stress has on student achievement. Eastland Middle plunged into a second year of school improvement mainly because teacher stress was not addressed. During the first school improvement year, Principal Smith incorporated a targeted intervention program without first acknowledging and addressing the stressors that resided within the school environment. The school paid a price because stressed teachers were unable to properly implement new strategies. Join Eastland’s teachers as they participate in stress management training from a holistic standpoint: A holistic approach in which active problem-solving is used to address stress entails reducing isolation by bringing teachers together for sharing and strategizing; restoring perspective and balance; increasing self-awareness; and identifying the next step(Sparks, 1983).

Stress Management for Teachers

Author : Elizabeth Hartney
Publisher : A&C Black
ISBN 13 : 1441187111
Total Pages : 187 pages
Book Rating : 4.4/5 (411 download)

DOWNLOAD NOW!

Book Synopsis Stress Management for Teachers by : Elizabeth Hartney

Download or read book Stress Management for Teachers written by Elizabeth Hartney and published by A&C Black. This book was released on 2008-04-22 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching has long been recognised by researchers as one of the most stressful professions. However, only in recent years has the scale of occupational stress faced by teachers finally been addressed by government policy. In this ground-breaking book, Elizabeth Hartney provides readers with a basic understanding of stress, in the context of teaching in schools, and its effects on personal and professional well-being. Drawing on recent research into stress in teachers, the latest political changes affecting teachers, and stress management effectiveness, she suggests a wide range of strategies and an exhaustive and up-to-date list of resources to assist teachers and trainees in coping with all manners of stress, from stress in the classroom and the requirements of administration, to career development and coping with difficult people.

Healthy Teachers, Happy Classrooms

Author : Marcia L. Tate
Publisher : Solution Tree Press
ISBN 13 : 1952812984
Total Pages : 209 pages
Book Rating : 4.9/5 (528 download)

DOWNLOAD NOW!

Book Synopsis Healthy Teachers, Happy Classrooms by : Marcia L. Tate

Download or read book Healthy Teachers, Happy Classrooms written by Marcia L. Tate and published by Solution Tree Press. This book was released on 2022-01-21 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index

Onward

Author : Elena Aguilar
Publisher : John Wiley & Sons
ISBN 13 : 1119364906
Total Pages : 384 pages
Book Rating : 4.1/5 (193 download)

DOWNLOAD NOW!

Book Synopsis Onward by : Elena Aguilar

Download or read book Onward written by Elena Aguilar and published by John Wiley & Sons. This book was released on 2018-03-21 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical framework to avoid burnout and keep great teachers teaching Onward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these effects are highest in difficult-to-fill positions such as math, science, and foreign languages, and in urban areas and secondary classrooms—places where we need our teachers to be especially motivated and engaged. This book offers a path to resiliency to help teachers weather the storms and bounce back—and work toward banishing the rain for good. This actionable framework gives you concrete steps toward rediscovering yourself, your energy, and your passion for teaching. You’ll learn how a simple shift in mindset can affect your outlook, and how taking care of yourself physically, mentally, and emotionally is one of the most important things you can do. The companion workbook helps you put the framework into action, streamlining your way toward renewal and strength. Cultivate resilience with a four-part framework based on 12 key habits Uncover your true self, understand emotions, and use your energy where it counts Adopt a mindful, story-telling approach to communication and community building Keep learning, playing, and creating to create an environment of collective celebration By cultivating resilience in schools, we help ensure that we are working in, teaching in, and leading organizations where every child thrives, and where the potential of every child is recognized and nurtured. Onward provides a step-by-step plan for reigniting that spark.