Take Back Your Confidence Coach Yourself To Stress Less Confidence

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Take Back your Confidence: coach yourself to 'stress-less' confidence

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 1291055525
Total Pages : 88 pages
Book Rating : 4.2/5 (91 download)

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Book Synopsis Take Back your Confidence: coach yourself to 'stress-less' confidence by : Jeff Hutchens

Download or read book Take Back your Confidence: coach yourself to 'stress-less' confidence written by Jeff Hutchens and published by Lulu.com. This book was released on 2012-10-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...

The Coaching Calendar: daily inspiration from the 'Stress-less' Coach

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 1291497293
Total Pages : 387 pages
Book Rating : 4.2/5 (914 download)

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Book Synopsis The Coaching Calendar: daily inspiration from the 'Stress-less' Coach by : Jeff Hutchens

Download or read book The Coaching Calendar: daily inspiration from the 'Stress-less' Coach written by Jeff Hutchens and published by Lulu.com. This book was released on with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scratching Beneath the Surface

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 0244386811
Total Pages : 76 pages
Book Rating : 4.2/5 (443 download)

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Book Synopsis Scratching Beneath the Surface by : Jeff Hutchens

Download or read book Scratching Beneath the Surface written by Jeff Hutchens and published by Lulu.com. This book was released on 2018-05-10 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...

Scripts and tips for the storytelling hypnotherapist

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 0244997748
Total Pages : 88 pages
Book Rating : 4.2/5 (449 download)

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Book Synopsis Scripts and tips for the storytelling hypnotherapist by : Jeff Hutchens

Download or read book Scripts and tips for the storytelling hypnotherapist written by Jeff Hutchens and published by Lulu.com. This book was released on 2018-07-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!

Sweeping it all onto the carpet

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 0244338426
Total Pages : 72 pages
Book Rating : 4.2/5 (443 download)

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Book Synopsis Sweeping it all onto the carpet by : Jeff Hutchens

Download or read book Sweeping it all onto the carpet written by Jeff Hutchens and published by Lulu.com. This book was released on 2017-10-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?

The Little Book of N-L-Parenting

Author : Jeff Hutchens
Publisher : Lulu.com
ISBN 13 : 0244038740
Total Pages : 86 pages
Book Rating : 4.2/5 (44 download)

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Book Synopsis The Little Book of N-L-Parenting by : Jeff Hutchens

Download or read book The Little Book of N-L-Parenting written by Jeff Hutchens and published by Lulu.com. This book was released on with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take Back Control

Author : Jeff Hutchens
Publisher : Xlibris Corporation
ISBN 13 : 1465351914
Total Pages : 82 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis Take Back Control by : Jeff Hutchens

Download or read book Take Back Control written by Jeff Hutchens and published by Xlibris Corporation. This book was released on 2011-10-27 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling out of control? Are you victimised and pushed around in work or relationships? In other words are you stressed? Take Back Control: coach yourself to a stress-less life uses the principles of coaching to tackle the stress in your life. You will be encouraged to take charge of your life, put yourself back into the driving seat, and take control using the power of coaching and NLP. Self-coaching is a powerful technique for creating the life you always wanted but never thought you could have, and today it could begin for youif you want it..

Weekend Confidence Coach

Author : Lynda Field
Publisher : Random House
ISBN 13 : 1446458881
Total Pages : 240 pages
Book Rating : 4.4/5 (464 download)

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Book Synopsis Weekend Confidence Coach by : Lynda Field

Download or read book Weekend Confidence Coach written by Lynda Field and published by Random House. This book was released on 2011-04-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.

Be Your Own Confidence Coach

Author : Kirsty Ginman
Publisher :
ISBN 13 : 9781843308904
Total Pages : 160 pages
Book Rating : 4.3/5 (89 download)

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Book Synopsis Be Your Own Confidence Coach by : Kirsty Ginman

Download or read book Be Your Own Confidence Coach written by Kirsty Ginman and published by . This book was released on 2005-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low. Be Your Own Confidence Coach is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.

A More Self-Confident Man

Author : Andrew Glover
Publisher :
ISBN 13 : 9781958907016
Total Pages : 0 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis A More Self-Confident Man by : Andrew Glover

Download or read book A More Self-Confident Man written by Andrew Glover and published by . This book was released on 2022-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of being held back by a lack of self-confidence? Ready to finally make a change? Keep reading... Everyone deals with low self-confidence at times. Whether you're doubting your ability to overcome a challenge at work or struggling to speak up in a social situation, self-doubt can lead to feelings of anxiety, fear, and hopelessness. The problem arises when that low self-confidence becomes a chronic experience. Suddenly, your inner critic is the loudest voice in the room and it can feel impossible to drown out those negative thoughts. The good news? It doesn't have to be that way forever. Just because you've struggled with self-confidence in the past doesn't mean that you're broken or worthless. In fact, you'll be shocked at how many people feel they aren't good enough, even when their accomplishments paint a much different picture. From imposter syndrome and fear of failure to lack of self-worth, this guide covers it all. Within these pages, you'll find practical steps to move forward when things go wrong and learn to love yourself throughout all of life's challenges. There's a difference between confidence and arrogance that many people fail to recognize, and the fear of coming across as arrogant holds them back from fully embracing who they are. Learning to recognize this difference and accept every part of you is a process, but it's one that has a huge payoff. Are you ready to start living the life you've dreamed of? In this book, here is just a fraction of what you will discover: ● Action steps and exercises to help you build up your confidence and overcome self-doubt ● How the three components of self-confidence work together to help you develop a stronger sense of self ● Why you need to be paying attention to the way you talk to yourself and how it's impacting your day-to-day life ● 6 strategies for overcoming imposter syndrome and challenging your inner critic ● How you can use goal-setting to boost your self-esteem through small, daily accomplishments ● Why self-love and compassion are essential to finding happiness, with 7 tips for practicing practical self-love ● Quick and easy tricks for an instant self-confidence boost And much more. If you're someone who's never felt confident, it might feel like there's no hope that life will ever be any different. But the truth is, you have the power to transform your experience and take back a sense of control. You don't need courses or life coaches to teach you how to be more confident - you'll find everything you'll need within these pages. Don't let another day go by wishing that you believed in yourself; commit to making a change, right now. Don't let fear continue to rule your life

Unleash Your Inner Confidence

Author : Alexander Morgan
Publisher : Benjamin Bautista
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unleash Your Inner Confidence by : Alexander Morgan

Download or read book Unleash Your Inner Confidence written by Alexander Morgan and published by Benjamin Bautista. This book was released on 2024-05-28 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of second-guessing yourself and feeling held back by self-doubt? Do you long for the confidence to pursue your dreams and live life to the fullest? "Unleash Your Inner Confidence" is your essential guide to transforming your mindset and stepping into a life of self-assuredness and success. In this empowering book, renowned confidence coach and motivational speaker [Author's Name] offers a practical, step-by-step approach to overcoming the barriers that have kept you from realizing your true potential. Drawing on years of experience and the latest research in psychology, [Author's Name] provides actionable strategies, inspiring anecdotes, and powerful exercises designed to help you: Identify and challenge your limiting beliefs: Learn to recognize the thoughts and patterns that undermine your self-confidence and replace them with empowering new beliefs. Develop a resilient mindset: Discover techniques to build mental strength and resilience, enabling you to bounce back from setbacks and stay motivated. Master the art of positive self-talk: Transform your inner dialogue and cultivate a supportive, encouraging voice that propels you forward. Set and achieve meaningful goals: Create a clear vision for your future and develop a step-by-step plan to turn your aspirations into reality. Embrace vulnerability and authenticity: Learn how to show up as your true self in every aspect of your life, fostering deeper connections and greater personal fulfillment. "Unleash Your Inner Confidence" is more than just a book; it’s a transformative journey that will empower you to break free from the chains of self-doubt and embrace the confident, capable person you are meant to be. Whether you're looking to advance in your career, improve your relationships, or simply feel better about yourself, this guide provides the tools and insights you need to make lasting changes. Don't let self-doubt hold you back any longer. Take the first step towards a more confident you. Buy "Unleash Your Inner Confidence" today and start your journey to a brighter, more empowered future!

Living Awareness

Author : Prashanth Hirematada
Publisher :
ISBN 13 : 9781980907053
Total Pages : 329 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Living Awareness by : Prashanth Hirematada

Download or read book Living Awareness written by Prashanth Hirematada and published by . This book was released on 2018-04-22 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the bookLiving Awareness, Meditation and Practice (LAMP) is a book about the practice of meditation and more importantly the practice of awareness not only during sitting meditation, but also during your day-to-day living. The awareness is like a spark that may be ignited in your sitting practice, the book takes the practitioner beyond the sitting practice to carry the flame throughout their daily life and help recognize the life as is.The book instructs a basic meditation technique, but the reader may or may not follow the technique as described. The practice of awareness compliments any spiritual practices and all aspects of one's life. It helps readers to merge the spiritual and material worlds, help realize they never were two different to begin with.LAMP emphasizes on the practice rather than attempting to explain ideas, concepts, theories, beliefs or dogmas. The book does not introduce any complicated ideas or terminology, remaining secular, neutral and transcending.About the AuthorPrashanth hails from Bengaluru (Bangalore), has lived a decade in and around San Francisco, later moved to Shanghai for another decade and now lives in his home town in India. Prashanth is a regular contributor on Quora and is one of the top writers on the subjects of spirituality, meditation, Buddhism, Advaita, Zen, Enlightenment to name a few.The author is not a guru, mystic, guide, teacher or a master, but simply a practitioner. He is simply another drop in the ocean, another person on the bus of life, pointing and sharing the life scenes along the way.

Confidence For Dummies

Author : Kate Burton
Publisher : John Wiley & Sons
ISBN 13 : 1118314697
Total Pages : 333 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Confidence For Dummies by : Kate Burton

Download or read book Confidence For Dummies written by Kate Burton and published by John Wiley & Sons. This book was released on 2012-02-17 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build up your confidence levels and become more effective in all areas of your life Self-confidence is more than just a feeling inside it's an indispensable ingredient for success in life. Written by two of the most sought-after executive coaches in the world, Confidence For Dummies, 2nd Edition arms you with proven tools and techniques for overcoming insecurity and social inhibitions, and for learning how to think and behave with more confidence at work, socially, and even in love. Know where you stand gauge your confidence level, identify which aspects of your life need confidence-building, and find out what's keeping you stuck in place Get on track tailor a personal programme for creating the new super-confident you that you want to present to the world Find your focus find out how to let go of perfectionism and unrealistic expectations Project self-confidence broadcast your new-found confidence to the world and connect more easily with others Open the book and find: What confidence is and where it comes from How to connect confidently through social media Top tips to prepare you for a presentation or job interview Advice for approaching romantic relationships with confidence How to say 'No' with confidence Ways to recover quickly from any setback Learn to: Recognise your strengths and believe in your ability Develop your confidence both personally and professionally Get the results you want, whatever the situation

The Self-Esteem Coach

Author : Lynda Field
Publisher : Watkins Publishing
ISBN 13 : 9781780281162
Total Pages : 0 pages
Book Rating : 4.2/5 (811 download)

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Book Synopsis The Self-Esteem Coach by : Lynda Field

Download or read book The Self-Esteem Coach written by Lynda Field and published by Watkins Publishing. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that happiness and self-esteem do not depend on success; on the contrary, success naturally flows to those who are high in self-worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self-confident. As top UK life coach and self-esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success'. However, if you are feeling low in confidence or overwhelmed by self-doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10-Day Self-Esteem Programme was created. The Self-Esteem Coachgives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you.

Self Esteem: Confidence Building

Author : James Seals
Publisher : CreateSpace
ISBN 13 : 9781514259344
Total Pages : 122 pages
Book Rating : 4.2/5 (593 download)

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Book Synopsis Self Esteem: Confidence Building by : James Seals

Download or read book Self Esteem: Confidence Building written by James Seals and published by CreateSpace. This book was released on 2015-06-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Confident - End Your Stress, Anxiety, and Low Self-Esteem! No matter how much time you spend on your work, there's no escaping the fact that you have to put some effort into your personal life. Have you ever come home after a long day at work wishing you could do away with all of your stress and anxiety? Ultimate Self Help Guide! Self-Esteem & Confidence and How to Live Free From Fear can help you live happier and achieve more success. This amazing book teaches you: What Your Thoughts Are All About How to Control Your Thoughts Making a Safe Place for Your Mind How to Observe Others Methods for Recognizing and Fixing Your Self-Confidence Problems How to Identify Your Good Points Ways to Enjoy Healthy Self-Indulgence How to Improve Your Breathing Ways to Give Your Body and Mind a Break Methods for Handling Panic You'll even discover helpful exercises in confidence, positivity, and relaxation to put this valuable knowledge into practice in your daily life. Start creating the life that you've always wanted! You'll be so glad you did!

The Confidence Coach

Author : Lisa Phillips (Personal coach)
Publisher :
ISBN 13 : 9781775592310
Total Pages : 273 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Confidence Coach by : Lisa Phillips (Personal coach)

Download or read book The Confidence Coach written by Lisa Phillips (Personal coach) and published by . This book was released on 2015 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the keys to self-confidence so that you can take control and achieve the life you want!

Extreme Confidence

Author : Beau Norton
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781508862505
Total Pages : 58 pages
Book Rating : 4.8/5 (625 download)

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Book Synopsis Extreme Confidence by : Beau Norton

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.