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Stop The Fight An Illustrated Guide For Couples
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Book Synopsis Stop the Fight!: An Illustrated Guide for Couples by : Michelle Brody
Download or read book Stop the Fight!: An Illustrated Guide for Couples written by Michelle Brody and published by The Experiment. This book was released on 2015-10-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All! Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights. The Money Fight “You’re such a cheapskate!” “You spend way too much!” The Sex Fight “Not tonight. I’m not in the mood.” “You haven’t been in the mood since 1975!” The Parenting Differences Fight “You’re too overprotective!” “Is skydiving next?!” Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight! will help you understand the big picture and create lifelong change.
Download or read book Stop the Fight! written by Michelle Brody and published by Vermilion. This book was released on 2015-12-24 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship woes are complex and destructive, and often deeply hurtful. Over years of research, clinical psychologist Dr Michelle Brody has found that the same 12 fights play out time and time again between couples, such as the âe~Partner Improvementâe(tm) Fight, the âe~You Donâe(tm)t Care About Meâe(tm) Fight, and the âe~Difficult Relativesâe(tm) Fight. By addressing these areas, couples can immediately grasp the destructive cycles in their relationships. But advice and strategies alone aren't enough to help couples solve their relationship problems: they need to see with their own eyes why they are trapped in damaging cycles of behaviour in order to find a way back to each other. Dr Brody has already used her illustrations to help thousands of couples in her clinics, and this unique book presents her psychological findings through playful yet pertinent illustrations. Itâe(tm)s a one-of-a-kind relationship manual âe" fresh, concise, easy to use, and results oriented.
Book Synopsis Why Couples Fight by : Mira Kirshenbaum
Download or read book Why Couples Fight written by Mira Kirshenbaum and published by Citadel. This book was released on 2021-01-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author and relationship expert, Mira Kirshenbaum examines power dynamics in relationships and teaches couples her three-step method for ending their power struggles and finding their way back to love. How do two well-meaning people who genuinely care about each other end up in a damaged, unsatisfying relationship? Every couple faces conflict and often the root of the problem is how we're not getting our needs met. Initially, we will try to remedy it with reasonable requests--or hints--and a kind tone. But when that fails, we feel disempowered, which leads to sighs, eye rolls, silences, subtle put-downs, insults, and even threats. These are power moves. And while we often engage in power moves unintentionally, the result is the same: our partner feels disempowered and will try to re-empower themselves. Thus the continuous, endlessly destructive dynamic takes hold. Relationship expert Mira Kirshenbaum, bestselling author of Too Good to Leave, Too Bad to Stay, reveals a better way with her three-step method for conflict-free problem solving. By recognizing each partner's power moves, we can instead find mutually satisfying ways to heal our hurts and meet each other's needs. Non-judgmental, compassionate, and wise, this is an indispensable guide to help couples end the negative cycle and get back to the loving understanding that brought them together in the first place.
Book Synopsis Fight-Proof Your Marriage by : Jonathan Hoover
Download or read book Fight-Proof Your Marriage written by Jonathan Hoover and published by J & W Publishers. This book was released on 2016-03-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of 300-page marriage books that leave you with more questions than answers? Check out "Fight-Proof Your Marriage" by pastor, author, and life-coach, Jonathan Hoover. In less than 50 pages, you'll have a new understanding of: - Why we lose our minds during conflict. - The reason most marriage help is exhausting, and an easier way to approach communicating that actually works. - How trust can be developed by avoiding two very common very bad habits. - One simple question that can turn conflicts into productive discussions If you are looking for real-life and grounded help for navigating the inevitable conflicts we all have in marriage, don't miss out on the message of this book by Jonathan Hoover. It's vulnerable, poignant and practical. Do yourself - and your relationship - a favor and read this book! Drs. Les & Leslie Parrott Authors of Saving Your Marriage Before It Starts
Book Synopsis Breaking the Argument Cycle by : Sharon Rivkin
Download or read book Breaking the Argument Cycle written by Sharon Rivkin and published by Rowman & Littlefield. This book was released on 2009-10-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revealing where the real conflict lies in a relationship—and resolving it * Breaking the Argument Cycle is a book for all those who've ever found themselves arguing with their significant other, again and again, about money, sex, or even a seemingly trivial topic—when, at its core, the conflict is about something completely different. A longtime marriage and family therapist, Sharon Rivkin has helped hundreds of couples fix their relationships by understanding why they fight. Here, she shows how anyone can use the tools of therapy to break the cycle of destructive fighting—namely, by resolving the core issues of early arguments, which have their roots in childhood and get repeated over time. Presenting real-life stories and easy exercises, Rivkin sets forth a simple, three-step process—Peel, Reveal, Heal—to empower couples to identify and then resolve their core issues themselves, shedding light on what they're really arguing about. This is then followed up with healing exercises. By thus breaking the argument cycle, confusion and chaos turn into clarity and healing—and everyone can learn how and why they get hooked into an argument, how to unhook, and how to develop lasting tools to turn conflict into intimacy . . . even after years of fighting.
Download or read book No More Fighting written by Alicia Muñoz and published by Zephyros Press. This book was released on 2018-12-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --
Book Synopsis Own Your Armor: Revolutionary Change for Workplace Culture by : Michelle Brody, PhD
Download or read book Own Your Armor: Revolutionary Change for Workplace Culture written by Michelle Brody, PhD and published by LightChannel Press. This book was released on 2022-07-28 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A master class on team dynamics in a picture book -- yes! Only someone with Michelle Brody’s experience and wisdom could do that! Read this book and learn from the best!" -- Amy Hayes, Global Head of Learning and Development at Meta (Facebook) We all experience workplace conflict. Now, SEE the solution in a new way. What if workplace teams that are pulled apart by conflict could be “drawn together” by actual drawings – playful but pointed illustrations that help us see ourselves (and each other) in normalizing, lighthearted ways to rapidly trigger breakthroughs in team tension? Using a “visual method” developed for couples therapy, high-stakes and high-emotion team situations are captured in mindset-changing pictures so that teams can deescalate conflict, engage responsibility, and achieve real resolution. In her groundbreaking new book Own Your Armor, executive coach and psychologist Dr. Michelle Brody presents a dramatically different, refreshing, and proven way to improve ineffective workplace dynamics and repair toxic cultures. She helps us see our “people dynamics” problems in new ways so we can craft lasting solutions. A Book Like No Other, Now for Your Unique Team There are a lot of books for leaders on “how to fix your team” when they are difficult, which suggests that the team is the problem and the leader is the change agent, pushing or pulling strategic levers to improve the situation. Own Your Armor approaches team dynamics with a completely different set of assumptions: -- The problem isn’t just the team, -- The solution isn’t just the leader’s, and -- The levers aren’t “strategic.” The levers are psychological, and they belong to us all. Team dynamics are co-created and are circularly reinforced over time. Unwinding them requires everyone (leaders and team members) to recognize their contribution to the culture problem and to rejoin the team with their best self. In the engaging pages of this book, which is filled with instructive illustrations and framed by 10 principles for “owning your armor” in the workplace, Brody shares the true causes of why teams experience bad culture and offers a practical way to talk about moving a team toward greater health. Revolutionary Change for Workplace Culture “I love my job, but the culture here stinks ...” “I work with some seriously difficult people ...” “Managing ‘people issues’ is the hardest part of my job as a leader ...”. Fixing an unhealthy work culture isn’t easy, but it’s impossible if we don’t get at what is causing it. The root of team dynamics problems is nearly always a pileup of everyone’s defensive armor. “We can all show up as our regular selves at work,” Brody explains, “but when we’re under threat, we put on some armor.” Passive-aggressiveness, micromanaging, finger-pointing, and resource-grabbing are all forms of armor that good people sometimes resort to when under threat. Once people start armoring up, mistrust in a team grows, causing more need for armor, and locking up the culture even more. “For a team to take off armor to restore good communication, armor has to be owned.” Own Your Armor shows how to help everyone on a team to: -- Own your threats -- Own your armor -- Own your impact. The result? Your team will build trust, reduce defensiveness, shift stuck mindsets, defuse vicious cycles, and unlock individual and team strengths to finally get the dream team everyone wants. Note to the reader: Own Your Armor is an immersive, illustrated eBook in a fixed format – like a textbook, reference book, or graphic novel – and is therefore optimally viewed on larger desktop or laptop screens, rather than on smartphone screens or small ebook readers.
Author :Michelle P. Maidenberg, Ph.D., MPH, LCSW-R Publisher :Morgan James Publishing ISBN 13 :1631958550 Total Pages :183 pages Book Rating :4.6/5 (319 download)
Book Synopsis ACE Your Life by : Michelle P. Maidenberg, Ph.D., MPH, LCSW-R
Download or read book ACE Your Life written by Michelle P. Maidenberg, Ph.D., MPH, LCSW-R and published by Morgan James Publishing. This book was released on 2022-09-20 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s common for anyone to feel trapped or stuck by their inner commentator, habitual patterns of behavior, and the lessons they’ve learned throughout their lives. Everyone has regrets, with many trying to preserve strained relationships and other difficult parts of their lives. When faced with these hardships, it’s easy for self-worth and confidence to take a nosedive, causing many to wonder where they went wrong and to wish for a “do-over.” ACE Your Life: Unleash Your Best Self and the Life You Want to Be Living offers another way. Michelle P. Maidenberg, Ph.D., MPH, LCSW-R, explains how to create a life and legacy of love (both of self and others) and fulfillment. Predicated on acceptance, compassion, and empowerment skills, Maidenberg’s approach has transformative range, working for those who feel slightly “stuck” and are seeking personal growth and enhancement as well as those with more complex “stuckness” caused by trauma, cumulative stress, or other significant challenges. Each section of Ace Your Life walks the reader through definitions, benefits, barriers and includes curiosity-based mindfulness questions and exercises to promote growth, healing, and a path toward personal fulfillment. Individuals who want to enhance their life in a significant way and become their best self through the work and wisdom of personal growth will benefit from this encouraging, inspirational, and easily actionable guide.
Book Synopsis Stop the Fighting! Improve Your Marriage by Getting Past Conflict (Sex, Relationships) by : The Hyperink Team
Download or read book Stop the Fighting! Improve Your Marriage by Getting Past Conflict (Sex, Relationships) written by The Hyperink Team and published by Hyperink Inc. This book was released on 2012-02-24 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK We have all heard it said that getting married is easy, but staying married is hard. Keeping a marriage happy and functioning well can be even more difficult. Marriage requires work and commitment, and it is perfectly natural for couples to experience conflict. No two people agree on everything, and all relationships involve arguments. The goal of a happy marriage is not to avoid conflict all together, but rather to resolve conflicts in a healthy way with your spouse. Too many couples simply get angry at one another and stay angry over relatively minor things. A healthy marriage is one in which both partners feel able to express themselves. Although it can be painful at times, conflict can actually be a healthy part of a marriage because it leads to growth. MEET THE AUTHOR The Hyperink Team works hard to bring you high-quality, engaging, fun content. If ever you have any questions about our products, or suggestions for how we can make them better, please don't hesitate to contact us! Happy reading! EXCERPT FROM THE BOOK Too often, when couples argue, they do not communicate with one another effectively. When you feel like your partner does not understand you, this can lead to long-term marital problems. In order to form a strong connection with your spouse, it is essential that you work on understanding their needs. Many women attempt to avoid conflict all together in marriage. However, simply being passive can lead to more problems in the future and a breakdown in marital communication. Of course, there are many issues that are not worth fighting about, but it is important to let your partner know how you feel if something upsets you. Instead of simply avoiding disagreements, it is essential for a healthy marriage that you discuss your feelings with your partner so that you can resolve the issue together. Fortunately, there are a number of things that you can do that will help you resolve conflicts in your marriage. These simple steps can help transform your marital arguments into learning experiences that will help you grow as husband and wife. Buy a copy to keep reading!
Book Synopsis Solving the Marriage Conundrum by : Paul McNiff
Download or read book Solving the Marriage Conundrum written by Paul McNiff and published by . This book was released on 2018-02-18 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surprisingly, many things that are suggested to struggling couples to help them make their relationships better, actually make things even worse instead. This book outlines a groundbreaking approach that changes all of that-showing couples exactly what they need to do to stop fighting, stop struggling and completely transform their relationship.
Download or read book ACT with Love written by Russ Harris and published by New Harbinger Publications. This book was released on 2023-06-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build more compassionate, accepting, and loving relationships with acceptance and commitment therapy (ACT). Let’s face it: Picture-perfect storybook romances don’t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility—the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one's values—can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: Let go of conflict, open up, and live fully in the present Use mindfulness to increase intimacy, connection, and understanding Resolve painful conflicts and reconcile long-standing differences Act on your values to build a rich and meaningful relationship If you’re looking to increase feelings of intimacy, love, and connection with your partner, this book has everything you need to get started—together.
Book Synopsis Stop Arguing, Start Talking by : Susan Quilliam
Download or read book Stop Arguing, Start Talking written by Susan Quilliam and published by Random House. This book was released on 2012-12-31 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: For some people, an argument with a loved one is a catastrophe, a sign that a relationship must surely be over, for others a heated discussion is a way of letting off steam, a way of ensuring that passion is kept alive. But what is 'normal' communication for couples? How can you get past the raised voices or silent disapproval, to listen and understand what is really being said by your partner? Relationships change over time, and the way we communicate does too. This practical, readable and sometimes humorous book, based on over 60 years of cumulative experience from Relate, the marriage guidance experts, will help couples to break free of old patterns of behaviour and avoid using words as weapons when the going gets tough. It will help encourage upfront discussion rather than resorting to nagging, and will give you the skills you need to understand what your partner is really trying to say to you - to bring discussion rather than confrontation back into your relationships.
Book Synopsis Fight Less, Love More by : Laurie Puhn
Download or read book Fight Less, Love More written by Laurie Puhn and published by National Geographic Books. This book was released on 2012-09-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Harvard-trained lawyer and mediator shows busy couples how to stop fighting and start communicating. In Fight Less, Love More, readers will learn how to identify the bad verbal habits, instinctive responses, and emotional reasoning that can cloud judgment and ultimately lead to the deterioration of otherwise healthy relationships. With exercises, examples, and sample scripts, Puhn's modern voice presents simple 5-minute strategies create immediate, positive changes and provide long-lasting communication skills that couples can continually employ when faced with conflict.
Book Synopsis Stop Fights! - Key Tactics To Deal With Relationship Conflicts by : Francisco Bujan
Download or read book Stop Fights! - Key Tactics To Deal With Relationship Conflicts written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your couple needs to be a safe space! - When you or your partner come back home, the last thing you want is to start a fight! - However, that's often what happens - You might face irritation triggers that unleash a whole chain reaction of emotions - Fights destroy your couple! - What you want is new communication tactics! - In just a minute you will be discovering specific ways to communicate effectively without building up tension - You will see that there are actually simple ways to share challenging feed back without triggering fights - I have been coaching couples for more than 10 years now - What I share in this book is the nectar of what I learned in real life situations - I know that these directs strategies have the power to save your relationship and bring back harmony!
Book Synopsis Money, Sex, and Kids by : Tina B Tessina
Download or read book Money, Sex, and Kids written by Tina B Tessina and published by Simon and Schuster. This book was released on 2007-12-01 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappy couples may be unhappy each in their own way - but they're all fighting about the same things: money, sex and kids. These three topics often cause conflict that can erode even the strongest marriages. In this prescriptive, practical guide, popular author and therapist Dr. Tina B. Tessina shows couples how to deal with their differences in these critical areas, and resolve them before they take their toll on their relationship. They learn the proper etiquette for marital debate, as well as creative approaches to solving the problems that confront them in their life together. Given today's high divorce rate statistics and the so-called age of the 'serial marriage' - Money, Sex and Kids helps couples avoid the divorce court by addressing the divisive issues most likely to tear their unions apart.
Book Synopsis How to Stop Fighting and Start Loving Again by : Edward Riddick, Jr.
Download or read book How to Stop Fighting and Start Loving Again written by Edward Riddick, Jr. and published by . This book was released on 2023-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "table top playbook" is a love relationship Master Course. It is organized around the 5 keys to a happy love life. The content is gleaned for the best relationship coaches in the world. While the book is filled with fantastically helpful, actionable content including the 5 keys to a happy love life, how to stop fighting in 30 days, 15 laws of effective couple communication and ways to do your part to make their relationship fun again. it main objective is to help couples transform their love relationships. This is the best guide to help couple's fix their relationship in the entire world.
Book Synopsis How to Avoid Arguments in a Relationship: Prevent a Disaster Before Fights by : Mirabelle Montreal
Download or read book How to Avoid Arguments in a Relationship: Prevent a Disaster Before Fights written by Mirabelle Montreal and published by Online Trendy Store. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: As someone who has been through the ups and downs of a difficult relationship, I know firsthand how arguments can quickly spiral out of control. It can seem like a small disagreement turns into a full-blown disaster in a matter of minutes. But it doesn't have to be this way. Through years of trial and error, I've discovered strategies that have helped me and my partner avoid arguments and prevent them from becoming catastrophic. They are featured in my book “How to Avoid Arguments in a Relationship: Prevent a Disaster Before Fights.” I know how painful it can be to feel like you're constantly walking on eggshells around your partner, never knowing when the next argument is going to erupt. It's not a sustainable or healthy way to live, and it's not a foundation for a strong relationship. That's why I've written this book, to share the techniques that have worked for me and to help others avoid the same mistakes I've made. The goal of this book is to teach readers how to communicate effectively, manage their emotions, set boundaries, and navigate conflict in a healthy and productive way. One of the main causes of arguments in relationships is a breakdown in communication. We all communicate differently, and it can be easy to misinterpret what our partners are saying. This can lead to misunderstandings and hurt feelings. That's why it's important to actively listen to your partner, express your thoughts and feelings clearly, and use nonviolent communication techniques. Another cause of arguments is unmet expectations. We all have certain expectations in relationships, whether they're related to communication, intimacy, or household chores. When these expectations aren't met, it can lead to frustration and resentment. It's important to communicate these expectations to your partner and negotiate compromises when necessary. Differences in personality and values can also cause arguments. It's natural for two people in a relationship to have different personalities and values, but it's important to understand and respect these differences. It's also important to recognize external stressors that can put a strain on a relationship, such as work, finances, or family issues. Managing emotions is another key aspect of avoiding arguments. We all have emotions, and it's important to understand and regulate them. This means recognizing when you're feeling angry or frustrated and finding healthy ways to express those emotions. It also means practicing empathy and putting yourself in your partner's shoes. Setting boundaries is another important part of preventing arguments. We all have personal boundaries, and it's important to communicate these boundaries to our partners. This means being clear about what you're comfortable with and what you're not, and respecting your partner's boundaries as well. When conflicts do arise, it's important to have strategies for resolving them in a healthy and productive way. This means finding common ground, using problem-solving techniques, compromising, and practicing forgiveness and empathy. It also means knowing when to seek outside help, whether that's from a trusted friend or a professional therapist. Maintaining a healthy relationship takes ongoing effort and dedication. It means nurturing the relationship, practicing gratitude, and continuously improving communication. It also means focusing on the positive aspects of the relationship and not getting bogged down by the negative. In this book, I also discuss when to seek professional help for your relationship and the benefits of couples therapy. Sometimes, despite our best efforts, we may need outside help to navigate a difficult relationship. It's important to recognize when this is the case and to seek help from a qualified therapist. In conclusion, “How to Avoid Arguments in a Relationship: Prevent a Disaster Before Fights” is a comprehensive guide to avoiding arguments in relationships and preventing them from becoming catastrophic. Through effective communication, emotional management, boundary-setting, and conflict-resolution strategies, readers will learn how to build and maintain a healthy, fulfilling relationship. Whether you're in a long-term relationship or just starting out, this book will provide valuable insights and techniques to help you navigate the ups and downs of relationships.
