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Stepping Stones To Recovery From Codependency
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Book Synopsis Stepping Stones To Recovery From Codependency by : Katie C.
Download or read book Stepping Stones To Recovery From Codependency written by Katie C. and published by Simon and Schuster. This book was released on 2010-12-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring collection of articles and personal stories about codependent behavior, this book focuses on self-sabotaging behavior patterns and good principles of self-care. An inspiring collection of articles and personal stories about codependent behavior, this book focuses on self-sabotaging behavior patterns and good principles of self-care.
Book Synopsis Stepping Stones To Recovery For Women by : Anonymous
Download or read book Stepping Stones To Recovery For Women written by Anonymous and published by Simon and Schuster. This book was released on 2013-11-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide. Articles, stories, slogans, and prayers written specifically for women highlight key Twelve Step recovery topics. Includes a daily reading guide.
Book Synopsis Stepping Stones to Recovery for Young People by : Lisa D.
Download or read book Stepping Stones to Recovery for Young People written by Lisa D. and published by Hazelden Publishing. This book was released on 1985-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide and collection of readings for young people involved in a twelve-step recovery program for an addiction. Includes personal accounts of former drinkers and drug users.
Book Synopsis Codependency Recovery Workbook by : Mind Change Academy
Download or read book Codependency Recovery Workbook written by Mind Change Academy and published by Aicem Ltd. This book was released on 2023-12-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!
Download or read book True Selves written by Roseann Lloyd and published by Harper San Francisco. This book was released on 1991 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reclaiming Your Self by : Brian DesRoches
Download or read book Reclaiming Your Self written by Brian DesRoches and published by Wellness Institute, Inc.. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Book Synopsis Stepping on the Stones by : Joanna Johnson, MSW
Download or read book Stepping on the Stones written by Joanna Johnson, MSW and published by AuthorHouse. This book was released on 2010-07-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is based on a traditional recovery program. This workbook is meant to be a self-help manual on your road to recovery. It does not, however, take the place of a professional therapist who is trained in addiction counseling. If you or a loved one is in need of counseling (which is a great tool on this journey) then I encourage you to explore the concept of individual counseling. Joanna Johnson, MSW
Book Synopsis The Codependency Recovery Plan by : Krystal Mazzola
Download or read book The Codependency Recovery Plan written by Krystal Mazzola and published by Althea Press. This book was released on 2019-03-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break away and recover from patterns of codependency It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else—even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan fully explains codependency, its symptoms, and the factors that contribute to its development. It offers guidance on ways to recognize codependent behavior, become a better communicator, set boundaries, mend romantic relationships, and raise your self-esteem. Chapter exercises provide a workspace for self-reflection so that you can see your situation with fresh eyes, and gain a new perspective on your own life. Independence starts with a step-by-step plan: Step 1: Get in Touch with Your “Self”—Learn to look inward and become self-reliant. Step 2: Prioritize Self-Care—Honor and value your own self-worth and be kind to yourself. Step 3: Build Boundaries—Set limits for giving your life and love to others. Step 4: Maintain Open Communication—Speak comfortably and confidently with your support network. Step 5: Nurture Intimacy—Create healthy and constructive connections. Start building a better relationship with yourself and the people around you using The Codependency Recovery Plan.
Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie
Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.
Download or read book Codependency written by Jason Goleman and published by Art of Freedom Limited. This book was released on 2021-02-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES NOW!! Do you want to learn how to be no more codependent? Your costumers are looking for this book! There is no single agreed-upon definition for "codependent," so it's frequently misused or misunderstood. It doesn't refer to simply neediness or attachment issues. Codependency occurs in relationships where one person gives up power to their partner. However, that partner isn't willing or able to fulfill the other's emotional needs in return, so the relationship is off-balance. Very often, the person who is given power is an addict, an alcoholic, or abuser. They might be mentally ill and not taking steps to get treatment. However, negative personality traits such as selfishness, immaturity, and irresponsibility can also be present in codependent relationships without addiction or mental illness. In codependent relationships, the person surrendering power enables destructive behavior for the sake of preserving the relationship. If someone has a pattern of codependency, they will continuously choose partners who can't fulfill their needs and drain all their emotional energy. On the other side, a narcissist, addict, abuser, chronically selfish person, or a person who refuses to get help for a mental illness, will seek out partners eager to please and make excuses for them. This book covers the following topics: - What is codependency? - Are you codependent? - Are you in a codependent relationship? - How to avoid codependent relationships - Ending a codependent relationship - Moving on from a codependent relationship - The symptoms and effects of codependency in your relationship - How to overcome codependency ...And much more It's very hard to find out who is going to suffer from co-dependency because many factors are responsible for this disorder. However, after doing some research over a few years, doctors have found out that co-dependency often affects a spouse, parents, siblings, friends, or co-workers of people afflicted with alcohol or drug dependency. Actually co-dependency is a term used to describe partners living in a relationship with a person suffering from alcoholism or other kind of addiction. Co-dependency is also found among the families where a case of chronic disease or mental illness has been found. Today, co-dependency has broadened to describe any co-dependent person belonging to any kind of dysfunctional family. Co-dependent people have a very low self-esteem and they often look for the solution out of their own thinking. These people find it hard to cope with their own identity and emotions and find it hard to be themselves. Some try to get rid of their anxious behaviour through some outward means like alcohol or drugs and become addicted to it. While the others may develop compulsive behaviours like gambling, indiscriminate sexual activity, workaholism etc. Buy NOW and your costumers will have all they needs.
Book Synopsis Expert Secrets – Codependency by : Terry Lindberg
Download or read book Expert Secrets – Codependency written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem! Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people? Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity. One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partner's needs, and that becomes your only source of fulfillment. The second step is starting to make changes in your life! It is important to set boundaries and find happiness as an individual. This may take things to turn for better or worse, but in the end the most important person to you is you. This book will guide you through: - Recognizing symptoms of an unhealthy codependent relationship - Testing yourself to see if you are a codependent person - Self-evaluation on what may have turned you into a codependent person - Expert tips on how to turn your life around and become a strong, independent person - Mechanisms of coping with breaking free from co-dependency - Building your self-esteem and setting up boundaries Start living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. Be the better version of yourself, because you can do it! Scroll up, click on “Buy Now”, and Start Reading!
Book Synopsis The New 12 Step Program by : Tyler Long
Download or read book The New 12 Step Program written by Tyler Long and published by Independently Published. This book was released on 2021-02-28 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: the complete 12 step guide to recovering from codependence; based on a true-life story. i lost myself to codependency. I lost the real me ―Tyler Christian long. The Tyler long that should have emerged a better individual is long gone; yes, he died when I passed out. Waking up to a new world, I couldn't cope, but then "I'm dead, right? and this individual right here doesn't look like me. No, not with the low self-esteem, fear, anxiety, inability to speak up... there is no way this can be me, just no way". "A dead man is even better than I am? Why did I have to wake up? I don't just get it. Why didn't God just allow me to die completely? Why would he allow me to pass through all these pains and humiliation? Why, why, why?" I thought all these to myself as I suffered through an experience that made my lost self be 'more lost.' A significant event happened while I was growing up, or if I would say it was the event that killed me. I tried defending my mum from the abuse of my dad. In the process, I was killed [I had fainted, passed out, collapsed, or whatever name you could call it, know that there was a shutting down of the brain at some point in time] All I could remember is that the moment I opened my eyes, aside from the migraines and pains I realized that my world was also different, things were not the way it used to be. I was no longer the child everybody once loved and adored but a disgrace and a punching bag. "I love you, mum; I was only trying to defend you. I remember saying, but nobody listened to me, I was tagged the stubborn child, and hell was loosed on me. I became a victim to the cruelty of my family toxicity ― I became codependent ----------- this book contains 12 proven steps on how i was able to recover from codependency as a result of dysfunctional parenting and toxic relationships. it is a Highly recommended book for various CODA support groups.
Book Synopsis Codependence and the Power of Detachment by : Karen Casey
Download or read book Codependence and the Power of Detachment written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-02-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Book Synopsis Codependency Recovery Guide by : Victoria Hoffman
Download or read book Codependency Recovery Guide written by Victoria Hoffman and published by Victoria Hoffman . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to stop being emotionally dependent, seeking approval and break the urge to want to fix people, then keep reading… Do you concentrate on others more than you concentrate on yourself? Do you always look to rescue people? Do you find your relationships are often one sided and find it hard to convey your feelings? The solution is “Codependency Recovery Guide”, this book will provide you with the tools you need to Cure your Codependent Personality and Relationships. In this guide, you will discover: - A simple trick you can do to develop boundaries. - The best strategies to recover from codependency - The one method that will effectively help you at work and in your relationships. - Why it is important to focus on yourself without feeling guilt. - Understanding why some people will fail to improve. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you never realised that you were Codependent before, you will be able to use these methods to change your behaviour in your personal and working life. So, if you want to stop being codependent and want to start being independent then click “Buy Now”
Book Synopsis Recovery from Codependence by : Rabbi Kerry M. Olitzky
Download or read book Recovery from Codependence written by Rabbi Kerry M. Olitzky and published by Turner Publishing Company. This book was released on 2011-10-14 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In codependence, the emphasis is on everyone and everything but ourselves....In recovery, we learn how to say no, to set boundaries in relationships, and then perhaps walk away—if necessary—sometimes for a long time, perhaps forever. It's not without effort....Even if a relationship is worth saving, your active codependence can destroy it. It will not help it or you and will certainly not convince the other person in your life to stop drinking or using or gambling or eating compulsively or running around. But your recovery can nurture a relationship with God while it nurtures you at the same time.” —From Recovery from Codependence This book is not just for Jewish people. It's for all people who would gain strength to heal and insight from the Bible and the wisdom of Jewish tradition. With the same groundbreaking insight of his Twelve Jewish Steps to Recovery: A Personal Guide to Turning From Alcoholism and Other Addictions and Renewed Each Day: Daily Twelve Step Recovery Meditations Based on the Bible, Kerry Olitzky has produced an inspiring new volume that brings healing wisdom to those whose lives are most directly affected by the addiction of a loved one. Recovery From Codependence: A Jewish Twelve Steps Guide to Healing Your Soul explains how the Twelve Steps of Co-Dependents Anonymous are relevant for Jewish people and all people who would gain strength to heal and insight from Jewish tradition. You may be a codependent person if you are in a relationship with an alcoholic or addicted person, someone who has an eating disorder, engages in compulsive gambling or sex, if you are addicted to a relationship, or if you are part of a dysfunctional family. Though you may be suffering, broken in spirit, this book can help you be healed, be empowered to take hold of your life, and be made to feel spiritually whole once again. Using the familiar Twelve Step model, Dr. Olitzky, known for his spiritual leadership and for reaching out to help people in recovery, takes the codependent person on a Jewish journey through the Twelve Steps. Rabbi Olitzky's inspiring message draws on the experience of Jewish tradition and the personal experiences of recovering codependent people. He provides Twelve Step support for people of all faiths and backgrounds.
Book Synopsis Codependency Recovery Workbook by : Elsie Thornwood
Download or read book Codependency Recovery Workbook written by Elsie Thornwood and published by Tejubooks. This book was released on 2024-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency Recovery Workbook is a groundbreaking book that serves as both a guide and a beacon of hope for individuals navigating the challenging waters of codependency. With profound insight and compassion, this book illuminates the path to recognizing, understanding, and overcoming the patterns of codependency, leading readers towards a life of enhanced self-awareness, healthier relationships, and genuine self-worth. At the heart of codependency lies a deep-seated yearning for external validation and a misplaced sense of responsibility for the feelings and actions of others. This book tackles these core issues head-on, providing readers with the tools and knowledge needed to untangle themselves from the web of codependent behaviors. Through a combination of expert analysis, personal anecdotes, and actionable strategies, "Empowered Boundaries" empowers readers to reclaim their autonomy and cultivate a sense of self that is not defined by others. The journey begins with a deep dive into the nature of codependency--its origins, symptoms, and the myriad ways it manifests in relationships. With clarity and empathy, the book outlines the psychological underpinnings of codependent patterns, offering readers a mirror to see themselves and their relationships more clearly. From there, it guides readers through the process of setting healthy boundaries--a critical step in the recovery from codependency. Through practical exercises and real-life examples, readers learn how to communicate their needs effectively, say no with confidence, and prioritize their well-being.
