Codependence And The Power Of Detachment

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Codependence and the Power of Detachment

Author : Karen Casey
Publisher : Mango Media Inc.
ISBN 13 : 1642504467
Total Pages : 132 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Codependence and the Power of Detachment by : Karen Casey

Download or read book Codependence and the Power of Detachment written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-02-15 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.

Codependence and the Power of Detachment (16pt Large Print Edition)

Author : Karen Casey
Publisher :
ISBN 13 : 9780369322005
Total Pages : 276 pages
Book Rating : 4.3/5 (22 download)

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Book Synopsis Codependence and the Power of Detachment (16pt Large Print Edition) by : Karen Casey

Download or read book Codependence and the Power of Detachment (16pt Large Print Edition) written by Karen Casey and published by . This book was released on 2011-05-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: A codependent lives """"as if""""- as if what others think matters more than what they think, as if they can please or change someone else, as if they have to answer to another person or persons rather than their own inner voice and Higher Power. It's an insidious and pervasive addiction. And there is a simple way out of it - detachment. Karen Casey takes us through the steps of detachment - admitting our attachment, surrendering outcome, forgiving, focusing our attention on what works. When we give up judging others, we become accountable for our own behavior and let others-spouses, family, coworkers - be accountable for themselves. The power of detachment is a power anyone can claim. It's the power of sanity, of peace, of finding our own inner strength. Casey shares insights and tools she's discovered in her own decades of sobriety and in talking with dozens of other codependents. Her unique treatment of this much talked about but not clearly understood syndrome focuses not on naming or on cause, but on the individual's own power to detach from the bad situation and make a choice for recovery. Codependence and the Power of Detachment is sure to become the new classic in the field.

Let Go Now

Author : Karen Casey
Publisher : Mango Media Inc.
ISBN 13 : 1642504483
Total Pages : 241 pages
Book Rating : 4.6/5 (425 download)

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Book Synopsis Let Go Now by : Karen Casey

Download or read book Let Go Now written by Karen Casey and published by Mango Media Inc.. This book was released on 2022-07-26 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations and Reflections to Help End Codependence “In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.” —Publishers Weekly #1 New Release in Personality Disorders and Twelve-Step Programs Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior —that we cannot control anyone or anything beyond ourselves. What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves. If you’re looking for a codependent book or an attachment book —like Melody Beattie books,The Power of Letting Go Codependent No More, or TheLanguage of Letting Go book —you’ll love Let Go Now.

Codependent No More

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 217 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Codependent No More by : Melody Beattie

Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Codependents' Guide to the Twelve Steps

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 0671762273
Total Pages : 275 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Codependents' Guide to the Twelve Steps by : Melody Beattie

Download or read book Codependents' Guide to the Twelve Steps written by Melody Beattie and published by Simon and Schuster. This book was released on 1992-04-09 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how recovery programs work and how to apply the "Twelve Steps" of Alcoholics Anonymous. Offers specific exercises and activities for use by individuals and in group settings.

Each Day a New Beginning

Author : Karen Casey
Publisher : Simon and Schuster
ISBN 13 : 1592857612
Total Pages : 394 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Each Day a New Beginning by : Karen Casey

Download or read book Each Day a New Beginning written by Karen Casey and published by Simon and Schuster. This book was released on 2009-06-03 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of copies sold, these inspirational daily meditations speak to the common experiences, shared struggles, and unique strengths of women in recovery from all addictions. Discover why Each Day a New Beginning has become a classic for recovering women everywhere. Beloved author Karen Casey shares wisdom on spirituality, acceptance, self-esteem, relationships, perfectionism, the importance of connecting with other women, and many other topics essential for continued sobriety and personal growth. These daily meditations begin with quotations from exceptional and diverse women from around the world and end with actionable affirmations for the twenty-four hours ahead. In this perfect companion for AA, NA, and other Twelve Step programs, all recovering women will find messages that inspire them to live their best lives.

Codependent Cure

Author : Jean Harrison
Publisher : Bernard Pardieu
ISBN 13 :
Total Pages : 105 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Codependent Cure by : Jean Harrison

Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!

It's Up to You

Author : Karen Casey
Publisher : ReadHowYouWant.com
ISBN 13 : 1459616731
Total Pages : 206 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis It's Up to You by : Karen Casey

Download or read book It's Up to You written by Karen Casey and published by ReadHowYouWant.com. This book was released on 2011-04-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven morning and evening practices to revolutionize your life. This small book will change everything if you let it. It's Up to You is based on the twelve principles in Casey's Change Your Mind and Your Life Will Follow: tending to our own gardens, focusing on solutions not problems, letting go of preconceived solutions, changing our minds, act...

The Good Stuff from Growing Up in a Dysfunctional Family

Author : Karen Casey
Publisher : Conari Press
ISBN 13 : 1573245968
Total Pages : 210 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis The Good Stuff from Growing Up in a Dysfunctional Family by : Karen Casey

Download or read book The Good Stuff from Growing Up in a Dysfunctional Family written by Karen Casey and published by Conari Press. This book was released on 2013-10-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is there a silver lining to growing up in a dysfunctional family? Bestselling recovery author Karen Casey looks at stories of people who grew up in dysfunctional families and "the good stuff" that can come from the experience. "Throughout my many decades in recovery rooms I have interacted with thousands of women and men whose journeys reveal, in detail, the harrowing history of dysfunction that has troubled their lives," says Casey. "But what is also apparent in their stories is their eventual and quite triumphant survival, often against extreme odds." Casey interviewed more than 24 survivors of families rife with dysfunction; survivors who willingly shared their stories and came to realize they had, surprisingly, thrived as the result of their often harrowing experiences. In The Good Stuff from Growing Up in a Dysfunctional Family, Casey shares the stories and the skills these survivors developed to live more creative and fulfilling lives.

Courage to Cure Codependency

Author : Beverly Reyes
Publisher :
ISBN 13 :
Total Pages : 130 pages
Book Rating : 4.5/5 (672 download)

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Book Synopsis Courage to Cure Codependency by : Beverly Reyes

Download or read book Courage to Cure Codependency written by Beverly Reyes and published by . This book was released on 2020-11-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for a Proven and Easy Method to Have a Happy and Anxiety-Free Relationship? Codependent personalities usually follow a pattern of behaviors that are consistent, problematic, and directly interfere with the individual's emotional health and ability to find fulfillment in a relationship. Do you find yourself in the position of being a caretaker or a people pleaser, sacrificing your own needs and wants in favor of someone else's happiness, and taking on other people's responsibilities and consequences? This Powerful Book will teach you: How to Clearly Understand Core Codependent Behaviors to immediately stop denying the damage your behavior is causing you and accept it as a problem to start getting better. The Proven Method to Change a Codependent Relationship because it isn't something you just fall into - it is a dynamic that stems from insecure attachment - a pattern of relating that is formed early in our lives, you had an unhealthy relationship with one or both parents, it may be the cause of your codependence now. So do not feel bad about it, just work to get past it, here is what you need to keep in mind if you think you are in a codependent relationship. Exactly How To Conquer Your Codependency to stay far from jealousy, infatuation, resentment, distrust and start focusing on your own needs and wants without changing your personality. The Right Actions to Save a Codependent Relationship and Turn It Around to a Happy, Healthy, and Passionate one. The good news is that codependency is a learned behavior, which means it can be unlearned and re-ignite the fire of your passion and love from scratch. How to Overcome Jealousy Recovering Personal Power so that you can get control of your emotions and refrain from the reactive behavior. This can help you make sense of your feelings and get a handle on them while acting in healthier, adaptive ways. ... & Much More! Most of us never think about that but... Jealousy, Anxiety, and lack of Self-Esteem are not something you were born with and can definitely be overcome. Now you know exactly how to reclaim your self-esteem and self-confidence and reframe your thoughts to empower yourself and prevent future codependent behavior! With This Book in Your Hands, you will have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. ...Order Your Copy Now and Start Your Journey to Healing Right Now!

It's Not Okay to Be a Cannibal

Author : Andrew T Wainwright
Publisher : Simon and Schuster
ISBN 13 : 1592859615
Total Pages : 184 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis It's Not Okay to Be a Cannibal by : Andrew T Wainwright

Download or read book It's Not Okay to Be a Cannibal written by Andrew T Wainwright and published by Simon and Schuster. This book was released on 2010-06-21 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's top addiction consultants guide families devastated by a loved one’s addiction. Two of today's top addiction consultants guide families devastated by a loved one's addiction. As countless families can attest, addiction is a disease that destroys families, not just individuals. Secrecy, depression, anger, and confusion are hallmark traits of addicted families. Addiction wrecks the family's home life, consumes the family's financial resources, and depletes the family's emotional reserves. Now, having helped thousands of families confront addiction, two of the nation's leading interventionists, Robert Poznanovich and Andrew T. Wainwright, have created a survival guide for families. With compelling case histories and real-life scenarios, the authors set forth a practical course of action for families to break free from the grip of addiction, a process that culminates with an intervention for the addict. The process liberates and forever changes the family. Even if the addict refuses treatment, truth about addiction has been spoken during the intervention and the family is free to move ahead with or without the addict. In 2001, authors Andrew T. Wainwright and Robert Poznanovich founded Addiction Intervention Resources, Inc. (AIR), a national behavioral health consulting, intervention and recovery management company that provides solutions to families and organizations that are struggling as a result of addictions, eating disorders, and mental illness in their homes and offices. They specialize in alcohol intervention, drug addiction intervention, sex addiction intervention, gambling intervention, eating disorder intervention and other compulsive self-destructive behavior interventions as well as mental health intervention and crisis management.

The Magic of Detachment

Author : Lyn Kelley
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781985134416
Total Pages : 134 pages
Book Rating : 4.1/5 (344 download)

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Book Synopsis The Magic of Detachment by : Lyn Kelley

Download or read book The Magic of Detachment written by Lyn Kelley and published by Createspace Independent Publishing Platform. This book was released on 2018-02-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lyn Kelley, Ph.D., Counselor and Certified Professional Coach, has over 25 years experience as a licensed therapist and relationship coach. She struggled with the concept of detachment and "letting go" her entire life, and she finally got fed up with OPP's (other people's problems)! She shares with you exactly how to detach with compassion, what to say to yourself, what to say aloud, and how to pull out of the situation while avoiding conflict and the emotional rollercoaster. You'll learn how to protect yourself with spiritual empowerment, how to show genuine love and concern, while detaching from your emotions. This book is a must-read for anyone who is struggling with OPP's. Here's what you'll get: How I Stopped Being a Whipping Post Recovering People-Pleasers I Just Want to Feel Good What Is Detachment and How Do You Do It? Highly Sensitive People Detached Concern How to Protect Yourself from People Who Hurt You What's Really Wiping out All Your Energy If One More Person Tells Me They Need Me I Will Scream! The Six Toxic People in Your Life and How to Handle Them Emotional Vampires Controllers Manipulators Moochers Drama Addicts The 11 Best Ways to Manage Toxic People Are You Putting Yourself Last? Validators vs. Invalidators Why Others Sabotage Us and How to Handle Them How to Handle Criticism without Anguish Choose Your People Well Your 4 Guiding Forces and How to Use Them Why You Worry and How to Stop It 10 Tips for Handling Anxiety Navy Seals Stress Relief Tactics Fix the Broken Windows and Clean up Your Life Create a Strategy Choose Every Battle Have High Standards Why Detach? The 3 Main Obstacles to Detachment and How to Overcome Them Letting Go of People from our Past How to Confront Your Tightest Bonds Co-Dependent Meets Narcissist - The Bad Match Co-Dependency vs. Empathy The Cure: Respect, Reality and Reciprocity Enabling Actual Helping Behaviors Boundaries That Promote Intimacy Stop the Insanity! Get Fed Up! What to Do When You've Reached Your Breaking Point How to Not Crack Under Stress Tough Love When to Amputate Normal Stages of Grieving 8 Tips for Dealing with Other People's Problems The Four Magical Words to Deal with Resistance Creating Authentic Power Turn "Learned Helplessness" into "Learned Empowerment" Your 10 Signature Strengths How to Be Compassionate Yet Detached Spiritual Empowerment Peace of Mind and Stillness of Heart Lessons from a Butterfly Forgiveness How to "Let Go and Let God" We Are All One Yet Separate Create Space for Your Own Best Life Self-Focus What Oprah Knows for Sure Finding Your Purpose Hope Is a Thing With Feathers Be Filled Up With Yourself Positive Affirmations are Your Magic Words Spiritual Practice Let It Go Comes the Dawn Roar!

Repressed Memories

Author : Renee Fredrickson
Publisher : Simon and Schuster
ISBN 13 : 067176716X
Total Pages : 244 pages
Book Rating : 4.6/5 (717 download)

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Book Synopsis Repressed Memories by : Renee Fredrickson

Download or read book Repressed Memories written by Renee Fredrickson and published by Simon and Schuster. This book was released on 1992-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buried memories of sexual abuse can have a devastating impact on a victim's relationships, work, and health. Using case histories, Renee Fredrickson stresses the importance of recovering these memories as a crucial step in healing, and she explains various therapeutic processes used in memory retrieval.

Prodependence

Author : Robert Weiss
Publisher : Health Communications, Inc.
ISBN 13 : 075732035X
Total Pages : 170 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Prodependence by : Robert Weiss

Download or read book Prodependence written by Robert Weiss and published by Health Communications, Inc.. This book was released on 2018-09-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Prodependence," a new psychological term created by Robert Weiss to describe healthy interdependence in the modern world, turns this around. Rather that preaching detachment and distance over continued bonding and assistance, as so many therapists, self-help books, and 12-step groups currently do, prodependence celebrates the human need for and pursuit of intimate connection, viewing this as a positive force for change. Simply stated, prodependence occurs when attachment relationships are mutually beneficial--with one person's strengths filling in the weak points of the other, and vice versa. And this can occur even when an addiction is present

Getting Unstuck

Author : Karen Casey
Publisher : Mango Media Inc.
ISBN 13 : 1609255437
Total Pages : 189 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Getting Unstuck by : Karen Casey

Download or read book Getting Unstuck written by Karen Casey and published by Mango Media Inc.. This book was released on 2012-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: A spiritual self-help guide based on twelve principles that will transform your way of thinking and lead you toward healthier relationships. In Getting Unstuck, bestselling recovery writer Karen Casey invites you to work through the twelve principles in her popular guide Change Your Mind and Your Life Will Follow, and to dig deep into your patterns of behavior, to determine where you’ve gotten stuck in your life. Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With questions and exercises that help you explore what’s causing you unhappiness or stress, and develop strategies for getting unstuck, this practical book lets you discover the peace that comes from being responsible for yourself and letting others do the same.

Drugs in Adolescent Worlds

Author : B. Glassner
Publisher : Springer
ISBN 13 : 1349207438
Total Pages : 311 pages
Book Rating : 4.3/5 (492 download)

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Book Synopsis Drugs in Adolescent Worlds by : B. Glassner

Download or read book Drugs in Adolescent Worlds written by B. Glassner and published by Springer. This book was released on 2016-07-27 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drug use by adolescents is usually viewed as the result of personal vulnerability to peer pressures and drug pushers. This book provides a new perspective, which is sociological rather than epidemiological, understanding patterns of drug taking in the context of ordinary social interaction. In this social worlds analysis, adolescents' own concerns with boredom, depression, social identity, friendship, access to drugs, self-control and folk pharmacology replace the professionals' focus on deviant behaviour.

Same Dress, Different Day

Author : Juliet Van Heerden
Publisher :
ISBN 13 : 9781942923060
Total Pages : 0 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Same Dress, Different Day by : Juliet Van Heerden

Download or read book Same Dress, Different Day written by Juliet Van Heerden and published by . This book was released on 2015-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: People affected by a loved one's addiction suffer silently in church pews. I was one of them. I'm Juliet. Sometimes I wish I could be someone else, with another name altogether, someone whose life is more comedy than tragedy. During the twelve years I was married to a cocaine-addicted Christian, I was overwhelmed with isolation and shame as I sat next to my ex-husband in church week after week. No one fathomed our family skeletons. How could I tell anyone? God stirred my spirit to seek personal healing and give voice to my reality. Through Him, I found freedom from silence and redemption for the life dreams I thought were forever lost. Same Dress, Different Day: A Spiritual Memoir of Addiction and Redemption chronicles my journey from victim to victor as I struggled to break free from codependency's suffocating cycle. I learned to see my Savior as the soul mate and provider my chemically dependent spouse could never be. God's healing grace is not only for the addicted, but also for the broken ones who love them.