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Smile Your Way To Happy
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Book Synopsis Smile Your Way to Happy by : Bernie Hayne
Download or read book Smile Your Way to Happy written by Bernie Hayne and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smile is like a superpower - let's see what it can do! In this charming picture book, you'll learn that you can smile your way to happy. Give it a try today!
Book Synopsis Be Happy and Smile by : Channtey Heng
Download or read book Be Happy and Smile written by Channtey Heng and published by Texianer Verlag. This book was released on 2021-12-20 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Channtey Heng was born into a poor, broken family in a small village in Cambodia. She always had to fight barriers and discrimination. When she was two years old she was diagnosed with polio in her right leg and now her eyesight is failing. This was around the time that her father left them for another woman, shirking his responsibilities to his family. Her mother was very hurt and had to work immensely hard to look after three children with disabilities as a sole parent. As she grew up, she noticed how often her mother would cry. Her two brothers also had different impairments and they lived in a small house with nothing to eat some days. She overcame her anger and set about changing her family’s situation. Later in life, she was able to embark on a writing career after gaining much life experience. This led to the book you have before you. Be Happy and Smile is a series of short stories, beautiful in their simplicity and honesty. They are written to encourage the reader to think deeply about what really matters in life to bring true satisfaction. When you read these stories, not just once but maybe a few times, you are sure to find a smile spread across your face and the faces of those you are reading to. Finding inner happiness and peace is something that has become very difficult in this day and age. May Channtey’s stories help you achieve it!
Download or read book Happiness written by Daniel Nettle and published by OUP Oxford. This book was released on 2005-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.
Book Synopsis This Book Will (Help) Make You Happy by : Suzy Reading
Download or read book This Book Will (Help) Make You Happy written by Suzy Reading and published by Hachette UK. This book was released on 2021-01-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier! The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones. Author Suzy Reading, a mum of two as well as being a chartered psychologist and yoga teacher, knows that the emotional wellbeing of children is just as important as their physical health. Good mental health allows children to develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults. Funny, engaging and practical - and brought to life with illustrations by Alex Paterson - this is the ideal book to help readers cope with their emotions and face each day raring to go.
Download or read book You Can Be Happy written by Di McGreal and published by . This book was released on 2014-06-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine you have been told that this is the last day of your life and you have twelve hours to live - are you really going to worry about the report you haven't finished for work, the negative comment you received from a friend a year ago or how you will manage Christmas at your place this year? Probably not! This book will help you to place all life issues into perspective, recognise your strengths, become more assertive and in doing so increase significantly your happiness level for the rest of your life. With the rush and bustle of every day, it often becomes very difficult: to find your smile. Remember that this is a day that you will never experience again. This book provides useful strategies for you to focus on breaking through the roadblocks to smile and step back onto the happiness path. Remember whatever happens today, you have the opportunity to create a golden memory or waste the day on worry. Take a risk; try some of the strategies in this book and watch your smile return. Not only that, smiling is contagious. People around you will be smiling too for your happiness is important to them.
Book Synopsis Emerging with Wings by : Danielle Bernock
Download or read book Emerging with Wings written by Danielle Bernock and published by 4f Media. This book was released on 2014-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emerging With Wings is a love story. Danielle Bernock takes you with her on her raw yet graceful journey from an invisible cage full of agony and shame, to the incomprehensible joy of validation, love and the empowerment of personal freedom. She unveils how this cage was built as well as how she obtained her freedom. Many things she did not know kept her in the dark, one being the harmful effects of multiple childhood traumas that went unaddressed which fed that darkness and a pervasive fear. The love story reveals a LOVE that secretly carried and protected her despite the lies that grew in that darkness, organized for destruction. This LOVE came and never gave up. The LOVE of one she calls The Pursuer. You are invited into her story. Enter it, share its elegance and in it see The Pursuer for yourself, in your story, for your freedom.
Download or read book Smile written by Mary Anne Puleio and published by Smile Up, LLC. This book was released on 2019-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2nd Edition
Book Synopsis Happy Belly, Happy Smile by : Rachel Isadora
Download or read book Happy Belly, Happy Smile written by Rachel Isadora and published by Houghton Mifflin Harcourt. This book was released on 2009-09-28 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting in the kitchen of his grandfather's Chinese restaurant, a young boy enjoys watching the chefs and waiters prepare and serve mouth-watering dishes.
Book Synopsis Birdy's Smile Book by : Laurie Keller
Download or read book Birdy's Smile Book written by Laurie Keller and published by Henry Holt and Company (BYR). This book was released on 2010-09-28 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birdy starts every day by smiling at herself in the mirror. She says you can smile while doing just about anything--brushing your teeth, taking out the garbage, or eating broccoli. Okay, maybe not while eating broccoli. Even people with bad teeth (like our first president, George Washington) should show their toothy grins because there's no such thing as a bad smile. So heed Birdy's advice and practice your smile—you'll need it while reading this book! This title has Common Core connections
Book Synopsis Smile Or Die by : Barbara (Y) Ehrenreich
Download or read book Smile Or Die written by Barbara (Y) Ehrenreich and published by . This book was released on 2021-03-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Book Synopsis Smile Your Way to Bliss by : Qamruddin
Download or read book Smile Your Way to Bliss written by Qamruddin and published by Partridge Publishing. This book was released on 2014-07-11 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are on your way to find a treasure chest of glorious ideas, which may metamorphose your entire life. You will also explore how these ideas work. The ideas described in this book are easy to comprehend, follow, and practice. Master the simple procedures in Smile Your Way to Bliss, and discover how easy it can be to remove mental blockages, which stand between you and your accomplishments. This book will guide you to elicit mental powers for gaining prestige, self-esteem, conquering inferiority complex and phobias, creating bonds of unconditional love and companionship, and getting mental peace. These pages will help you gradually grow strong, until you blossom into a person you want to become. You may agree or not with the ideas contained in this book, but you will certainly have food for thought, and you will grow from within. Down-to-earth practicality of this book will motivate you to put these glorious ideas into practice.
Book Synopsis 1,047 Reasons to Smile by : Elizabeth Dutton
Download or read book 1,047 Reasons to Smile written by Elizabeth Dutton and published by Skyhorse. This book was released on 2015-10-06 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smiling has been shown to relieve stress, boost the immune system, release endorphins, and even make us more attractive. It's the natural drug. Whether it's the sight of baby animals wrestling each other or watching pigeons fight over a Cheeto, there are more than enough funny, silly, and downright weird reasons to put a smile on your face inside this little book of joy, including: When the person in the next lane lets you ahead of them in heavy traffic When you finally get back into your own bed after being away from home You check the calendar on a Friday and realize that Monday is a holiday In our overworked, overstressed day to day life, it’s difficult to find time to relax and enjoy the simple, little things in life. These simple little things that make us smile keep us going throughout the day and motivate us to carry on when things may seem difficult. With this book, you won’t have to look far to find these simple pleasures. So put down the Xanx and grab yourself a copy of 1,047 Reasons to Smile.
Book Synopsis 1001 Things to Make You Smile by : Marion Kaplinsky
Download or read book 1001 Things to Make You Smile written by Marion Kaplinsky and published by Duncan Baird Publishers. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: '1001 Things to Make you Smile' is a unique anthology of happy and humorous observations, grounded in the ethos of mind, body and spirit, but glancing too at some of out more endearing foibles and self-deceptions. It covers themes from everday life, including: people, children, emotions, creativity, wisdom, wonder, change, love, happiness, travel, money, and problems. Given that even the most familiar thought can give fresh pleasure when presented in an unexpected light, the book draws many smiles by expressing simple truths in quirky ways. This miniature treasure-trove of wise and comic gems makes an excellent gift but is also a delightful resource to keep with you for all those moments when you're in need of a smile.
Book Synopsis Laugh Your Way to Happiness by : Lesley Lyle
Download or read book Laugh Your Way to Happiness written by Lesley Lyle and published by Watkins Media Limited. This book was released on 2014-06-17 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lesley Lyle presents the surprising scientific evidence that reveals the importance of laughter for our mental and physical health, our prosperity, our relationships, our careers – in fact, every aspect of our lives. Drawing inspiration from Laughter Yoga, a movement founded in India by Dr Madan Kataria that uses laughter and breathing exercises to bring about amazing changes in the health and well-being of thousands of individuals, Lesley reveals: The scientific evidence of laughter's beneficial effects on our health, including lowering blood pressure and improving concentration The emotional aspects of laughter and how it can alleviate anxiety, stress and depression The spiritual aspects of laughter and how it can help provide a sense of connection and wholeness Throughout Lesley reveals how to bring more laughter into your daily life, including practising simple but fun exercises that will help you see opportunities for laughter in the most unexpected places. Laughter can be simulated as an exercise in a group; with eye contact and childlike playfulness, it soon turns into real and contagious laughter. This is a book that will delight, as well as inform – most importantly, it will positively change your life.
Download or read book Think Big written by Grace Lordan and published by Penguin UK. This book was released on 2021-03-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you doing today to make your dream future come true? 'A rare self-help book that's actually informed by evidence. A host of perceptive, practical tips for getting out of your own way and making progress toward your career goals.' Adam Grant, bestselling author of Think Again and Originals 'A practical and accessible guide to using behavioural science in your career.' Caroline Criado Perez, author of Invisible Women ________________ We all have big ambitions for the future but those dreams only become reality if we do something towards them regularly. To achieve audacious goals, we need to take action and make small changes every day. We need to think big and act small. Drawing on cutting-edge research from behavioural science, Dr Grace Lordan offers immediate actionable solutions and tips that will help you get closer to your dream future, every day. Focusing on six key areas - your time, goal planning, self-narratives, other people, your environment, and resilience - Dr Lordan reveals practical, science-backed hacks that will help you get ahead. Each chapter introduces us to behavioural science concepts like the 'halo effect', 'confirmation bias', 'affect heuristic' and the 'ostrich effect', to help you better understand yourself and others, so that you can get the most out of your career. Whether you fantasise about changing industry, landing that big promotion, writing a screenplay or setting up your own company, Think Big creates a clear pathway to the future you want now. Some of the things you'll learn include how to: · Overcome a fear of failure and throw yourself at opportunity · Craft the optimum environment for work and give yourself ample time for tasks · Rewrite self-narratives and tackle imposter syndrome · Watch out for other people's biases and stop them from holding you back Think Big provides a practical framework to keep you moving in the right direction towards any goal. It will help you get out of your own way and propel you on the path to success, transforming you from dreamer to doer!
Book Synopsis Smile: A Graphic Novel by : Raina Telgemeier
Download or read book Smile: A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2014-07-29 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raina Telgemeier's #1 New York Times bestselling, Eisner Award-winning graphic memoir based on her childhood! Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again, off-again braces, surgery, embarrassing headgear, and even a retainer with fake teeth attached. And on top of all that, there's still more to deal with: a major earthquake, boy confusion, and friends who turn out to be not so friendly.
