Smile Your Way To Bliss

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Smile Your Way to Bliss

Author : Qamruddin
Publisher : Partridge Publishing
ISBN 13 : 1482835436
Total Pages : 326 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Smile Your Way to Bliss by : Qamruddin

Download or read book Smile Your Way to Bliss written by Qamruddin and published by Partridge Publishing. This book was released on 2014-07-11 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are on your way to find a treasure chest of glorious ideas, which may metamorphose your entire life. You will also explore how these ideas work. The ideas described in this book are easy to comprehend, follow, and practice. Master the simple procedures in Smile Your Way to Bliss, and discover how easy it can be to remove mental blockages, which stand between you and your accomplishments. This book will guide you to elicit mental powers for gaining prestige, self-esteem, conquering inferiority complex and phobias, creating bonds of unconditional love and companionship, and getting mental peace. These pages will help you gradually grow strong, until you blossom into a person you want to become. You may agree or not with the ideas contained in this book, but you will certainly have food for thought, and you will grow from within. Down-to-earth practicality of this book will motivate you to put these glorious ideas into practice.

Happiness

Author : Daniel Nettle
Publisher : OUP Oxford
ISBN 13 : 0191604747
Total Pages : 224 pages
Book Rating : 4.1/5 (916 download)

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Book Synopsis Happiness by : Daniel Nettle

Download or read book Happiness written by Daniel Nettle and published by OUP Oxford. This book was released on 2005-05-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: What exactly is happiness? Can we measure it? Why are some people happy and others not? And is there a drug that could eliminate all unhappiness? People all over the world, and throughout the ages, have thought about happiness, argued about its nature, and, most of all, desired it. But why do we have such a strong instinct to pursue happiness? And if happiness is good in itself, why haven't we simply evolved to be happier? Daniel Nettle uses the results of the latest psychological studies to ask what makes people happy and unhappy, what happiness really is, and to examine our urge to achieve it. Along the way we look at brain systems, at mind-altering drugs, and how happiness is now marketed to us as a commodity. Nettle concludes that while it may be unrealistic to expect lasting happiness, our evolved tendency to seek happiness drives us to achieve much that is worthwhile in itself. What is more, it seems to be not your particular circumstances that define whether you are happy so much as your attitude towards life. Happiness gives us the latest scientific insights into the nature of our feelings of well-being, and what these imply for how we might live our lives.

A Book of Bliss

Author : Sourcebooks Inc
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402224567
Total Pages : 210 pages
Book Rating : 4.4/5 (22 download)

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Book Synopsis A Book of Bliss by : Sourcebooks Inc

Download or read book A Book of Bliss written by Sourcebooks Inc and published by Sourcebooks, Inc.. This book was released on 2010-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bliss is serene happiness -- the goodness and joy in life. These paired quotes and contemplations are sure to bring peace to a reader's soul and warmth to the heart. "Anyone can have friends, but being a friend is an achievement." "Blessed is the influence of one true, loving human soul on another." -- George Eliot "Tea is great on its own, but it's infinitely better when coupled with a book." "Some say life is the thing, but I prefer reading." -- Ruth Rendell "Embrace life's passions, but seek lasting contentment." "If you are content, you have enough to live comfortably." -- Plautus More than 150 upbeat thoughts and quotations, in a new giftable package perfect for cheering a friend or loved one

The Book of Happy

Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507210086
Total Pages : 256 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis The Book of Happy by : Adams Media

Download or read book The Book of Happy written by Adams Media and published by Simon and Schuster. This book was released on 2018-12-25 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now! Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that’s usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today’s chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you’ll find something to make you smile in The Book of Happy, no matter what has you down!

My Happy Place

Author : Katie Fehlinger
Publisher : Katie Fehlinger
ISBN 13 : 1735147915
Total Pages : 172 pages
Book Rating : 4.7/5 (351 download)

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Book Synopsis My Happy Place by : Katie Fehlinger

Download or read book My Happy Place written by Katie Fehlinger and published by Katie Fehlinger. This book was released on 2020-07-22 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2:45 A.M. alarm was always going to have a shelf life. Katie had an existence that looked great on paper with a big market on-air TV career. But out of the public view, she was miserable. No one else was going to fix her situation. In My Happy Place, Katie lays out her DIY roadmap to authentic personal bliss: how she self-audited and beat down roadblocks to actualize her most joyous path, plus her practical steps to ensure the good times keep rolling. A relatable, hopeful memoir/how-to hybrid, My Happy Place is for all the people-pleasers trying to take back control of their own lives. “Katie’s writing is so authentic, you don’t even feel like you’re reading. You feel like you’re part of a great conversation. Be ready to cry a little and laugh a LOT. My Happy Place is both painful and uplifting, and filled with practical advice to find your own joy.”- Chris Jansen, Head of U.S. News and Publishing, Google “My Happy Place is an entertaining, fun, and relatable read that shows what can happen when you bet on yourself and conquer the self-doubt nonsense that holds you back.” - Christine Hunsicker, Founder and CEO of CaaStle and Gwynnie Bee, star of Project Runway: Fashion Startup “Success is so much more than a paycheck. For each of us to be truly happy, our work and lives need to strike a better balance. Katie’s powerful story proves the mainstream American concept of living the dream isn’t necessarily everyone’s ideal.” - Alejandro Bedoya, Professional Soccer Player, Philadelphia Union Captain, U.S. Men’s National Team “Katie’s book is inspiring, relatable, humorous and a breath of fresh air! This is a wonderful book that will motivate you as well!” - Dr. Jennifer Caudle, Family Physician, TV Health Expert, Associate Professor, Rowan University

Choose Happy

Author : Sarah Gregg
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067125
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Choose Happy by : Sarah Gregg

Download or read book Choose Happy written by Sarah Gregg and published by Rock Point Gift & Stationery. This book was released on 2021-08-31 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Choose Happy, learn how to be happy in the present by healing your past and setting yourself up for future success and less worries.

Smile Your Way to Enduring Happiness

Author : Chandra Young
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.6/5 (317 download)

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Book Synopsis Smile Your Way to Enduring Happiness by : Chandra Young

Download or read book Smile Your Way to Enduring Happiness written by Chandra Young and published by . This book was released on 2020-03-29 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is short, so why spend it focused on the drudgery. Make your happiness your life's priority. Start noticing and living in your present. Whatever that present is, it can be the inspiration for the creation of your own happiness. Let go of unnecessary ideals and take more deep breaths so that you can proceed on your life's path with intention. Put your heart and soul into designing the best version of yourself, and then live that truth honestly, genuinely, loudly and proudly. Your journey to enduring happiness begins with your power of choice, and it all starts with the acceptance that you are valid, enough and worthy, coupled with your choice to smile as you inhale the freedom and beauty of being you."I needed to read this because my current situation is so stressful." "It is absolutely so wise, beautiful and inspiring. You really have a wonderful way of observing and expressing insight and sharing what works for you so others can benefit." "A small motivational book that you pick up and open anywhere and be inspired." "Why worry when you can pray and smile in faith." Every day brings its own challenges no matter where in the world we experience that day. On any given day, we can improve our experiences by choosing some practical ways to start each morning with a smile In this book, Chandra shares tried and proven strategies and approaches gained through practice, so that you too may start your mornings with a smile, improve your day each day, and pursue a life of. enduring happiness.

The Sudist Way

Author : Pierre Dalcourt
Publisher : Sudist Books
ISBN 13 : 1777240409
Total Pages : 337 pages
Book Rating : 4.7/5 (772 download)

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Book Synopsis The Sudist Way by : Pierre Dalcourt

Download or read book The Sudist Way written by Pierre Dalcourt and published by Sudist Books. This book was released on 2020-06-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you wonder why, despite your best efforts, you have not achieved the lasting happiness you long for? Drawing from over 500 sources, including medical experts, psychologists, and numerous studies, The Sudist Way explores why we struggle with physical and emotional aches, why lasting happiness seems to always slip out of our grasp, and what we can do differently to achieve the most fulfilling, meaningful life possible. Gain crucial, evidence-based insights on many aspects of daily life, including: • The hidden dangers of seeking pleasure and happiness at all cost • Why all pleasant experiences fade away, no matter how hard we try to make them last • Why we’re often wrong about who is truly happy and who isn’t • The heavy price we pay for using painkillers and psychiatric medications • The powerful, hidden connection between pleasure, joy, pain, and suffering • Why the idea of “everything in moderation” is wrong • The root causes of the worldwide obesity epidemic and the best way to solve our weight problems • Why we should willingly take our daily dose of pain and suffering • A comprehensive chart of all pleasant and unpleasant sensations we have the capacity to experience • Powerful, natural lifestyle strategies for beating depression, anxiety, and chronic pain without medication—even if these problems have resisted all other forms of treatment.

Bliss In The Wild

Author : Cyndi Swall
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis Bliss In The Wild by : Cyndi Swall

Download or read book Bliss In The Wild written by Cyndi Swall and published by . This book was released on 2020-03-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, what is this thing called bliss and why is everyone following it? In our on-going competition to keep up with the feminine ideal, there are countless daily opportunities for us to miss the bar set by Victoria's Secret, Martha Stewart, PTA room mothers, and Cosmopolitan magazine. One thing I've learned in working with hundreds of coaching clients over the years is the distinct need to expand our core definition of "bliss." I've learned that naturally happy people don't live in a constant state of Zen. People who show up from a place of consistent joy are awake to the whole human experience-the good, the bad, and the ugly. Maybe that's not what you wanted to hear. Perhaps you had hoped this was a guidebook for being happy all the time. Bliss doesn't mean you have your life all figured out and that problems elude you. (Spoiler Alert: That will never happen!) It just means you choose to find moments of appreciation and beauty, not just when the evidence is good, but through whatever monotony or hell is going on in your life. This interactive book will challenge your thinking about the concept of both bliss and chaos in your life as it takes you on a light-hearted, fun and tactical journey to discovering what brings you joy and how to get there more often.

A Heart Made New

Author : Kelly Irvin
Publisher : Harvest House Publishers
ISBN 13 : 0736943846
Total Pages : 338 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis A Heart Made New by : Kelly Irvin

Download or read book A Heart Made New written by Kelly Irvin and published by Harvest House Publishers. This book was released on 2012-10-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the second novel of Kelly Irvin’s Bliss Creek Amish series, readers will be delighted to return to a town and a family they’ve already come to love. Annie Shirack is trying to fight her feelings for David Plank, a young Amish man who’s struggling with an aggressive case of Hodgkin’s lymphoma. David loves Annie too much to let her into his life, only, he fears, to leave her. When a homeless young woman named Charisma and her two-year-old daughter, Gracie, show up in Bliss Creek, Annie welcomes them into the Shirack household and tries to help them establish a new life. But all the good deeds in the world can’t change the ache in Annie’s heart...or help her forget the man she loves.

The Geography of Bliss

Author : Eric Weiner
Publisher : Twelve
ISBN 13 : 0446511072
Total Pages : 249 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Geography of Bliss by : Eric Weiner

Download or read book The Geography of Bliss written by Eric Weiner and published by Twelve. This book was released on 2008-01-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a new series on Peacock with Rainn Wilson, THE GEOGRAPHY OF BLISS is part travel memoir, part humor, and part twisted self-help guide that takes the viewer across the globe to investigate not what happiness is, but WHERE it is. Are people in Switzerland happier because it is the most democratic country in the world? Do citizens of Qatar, awash in petrodollars, find joy in all that cash? Is the King of Bhutan a visionary for his initiative to calculate Gross National Happiness? Why is Asheville, North Carolina so damn happy? In a unique mix of travel, psychology, science and humor, Eric Weiner answers those questions and many others, offering travelers of all moods some interesting new ideas for sunnier destinations and dispositions.

The Smile of a Ghost

Author : Phil Rickman
Publisher : Atlantic Books
ISBN 13 : 0857890220
Total Pages : 512 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The Smile of a Ghost by : Phil Rickman

Download or read book The Smile of a Ghost written by Phil Rickman and published by Atlantic Books. This book was released on 2012-04-01 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merrily is called to investigate a possible ghost sighting in her seventh fascinating adventure In the affluent, historic town of Ludlow, a teenage boy dies in a fall from the castle ruins. Accident or suicide? No great mystery—so why does the boy's uncle, retired detective Andy Mumford, turn to diocesan exorcist Merrily Watkins? More people will die before Merrily, her own future uncertain, uncovers a dangerous obsession with suicide, death, and the afterlife hidden within these shadowed medieval streets.

The Little Book of Bliss

Author : Patrick Whiteside
Publisher : Andrews McMeel Publishing
ISBN 13 : 9780740722363
Total Pages : 164 pages
Book Rating : 4.7/5 (223 download)

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Book Synopsis The Little Book of Bliss by : Patrick Whiteside

Download or read book The Little Book of Bliss written by Patrick Whiteside and published by Andrews McMeel Publishing. This book was released on 2002-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your spirit and your quality of life. The Little Book of Bliss is a road map for the journey of life. The destination is unimportant aelig;the way in which you travel toward it most certainly is. Life is like a dance. Keep moving, pause often, but never lose momentum. Pay attention to your fellow travelers. Find a place and, more important, a direction and continue on life's journey. Fluidity, poise, and patience, along with a clear and focused spirit, will make life meaningful. Each page turned is another step forward to finding an inner peace and bliss. By turning thoughts inward, contentment, mindfulness, and happiness are all within reach.The Little Book of Bliss teaches how to find happiness in each moment, to appreciate stillness and progress, and to access and grow the sensation of bliss. This is the perfect gift for a friend or to cherish as a keepsake.

Domestic Bliss

Author : Rita Konig
Publisher : Simon and Schuster
ISBN 13 : 0743252136
Total Pages : 290 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Domestic Bliss by : Rita Konig

Download or read book Domestic Bliss written by Rita Konig and published by Simon and Schuster. This book was released on 2003-09-23 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The low-stress, high-fun way to entertain, shop, decorate and indulge your way to domestic nirvana. What is domestic bliss? It's bringing the office party home just because you have fresh mint and a secret mojito recipe. It's making your houseguest feel like he's at the Ritz even when he's crashing on your sofa. It's retreating home after a harried day and taking solace in a perfectly placed flea market find. Home is the new hot spot and inDomestic Bliss, London's favorite young style expert makes all your nesting fantasies come true. This blueprint for domestic bliss will work whether your posse is coming to your castle or you're planning an evening for one. With wit and savoir faire, Konig shows how to: Mix family hand-me-downs and new treasures Tackle clutter with simple solutions Turn your world around even when you feel fat, lonely and hate all your clothes and furniture. Domestic Blissis about creating moments of perfection in an otherwise chaotic world.

Bliss More

Author : Light Watkins
Publisher : Ballantine Books
ISBN 13 : 0399180354
Total Pages : 274 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Bliss More by : Light Watkins

Download or read book Bliss More written by Light Watkins and published by Ballantine Books. This book was released on 2018-01-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience. Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though—the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day. Whether you’re a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life. Praise for Bliss More “With Light Watkins as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice.”—Deepak Chopra, M.D. “Bliss More is one of the best meditation books I’ve ever come across for getting you started. Light Watkins has the gift of being able to demystify meditation in a way that will make you want to meditate, even if you feel your mind is too busy.”—Frank Lipman, M.D., author of 10 Reasons You Feel Old and Get Fat “If you’re ready to start a solid meditation practice, look no further.”—Rosario Dawson, actress “Light takes the world’s most powerful practice and turns it into something you can’t wait to do, something you’re actually excited about.”—Pam Grout, author of E-Squared and Thank & Grow Rich “Bliss More is a treasure trove of powerful, practical, and priceless techniques to finally master your meditation practice.”—Davidji, meditation teacher and author of Sacred Powers

A Tribe Called Bliss

Author : Lori Harder
Publisher : Gallery Books
ISBN 13 : 150117617X
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis A Tribe Called Bliss by : Lori Harder

Download or read book A Tribe Called Bliss written by Lori Harder and published by Gallery Books. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-love expert and creator of the Earn Your Happy podcast shares the methods she used to build her own tribe and grow from an anxiety-ridden, unhealthy, introverted underachiever to a confident woman who takes risks and leaps out of her comfort zone—complete with a foreword from #1 New York Times bestselling author Gabrielle Bernstein. Today, we live in an uber-connected era, where anyone is able to make thousands of friends and participate in their lives with the swipe of a finger. Why then, in such a connected time in history, do so many women feel disconnected, confined, misunderstood, defeated, or think that success is a solo project? The benefits of a having a tribe are undeniable. Women who have strong social circles are living longer, happier, healthier lives in comparison to those who lack connections and are exhausting themselves trying to quench external desires in isolation. In A Tribe Called Bliss Lori Harder bridges the gap between inspiration and action, providing a lasting resource for positive change and a guidebook for establishing a support tribe. With crucial and fascinating lessons and contextual self-work exercises, this is the ultimate guidebook to discover the key to a lifetime of blissful happiness.

Warm Hugs for Dark Nights

Author : Denise Mansfield
Publisher : Lulu.com
ISBN 13 : 0557216745
Total Pages : 272 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Warm Hugs for Dark Nights by : Denise Mansfield

Download or read book Warm Hugs for Dark Nights written by Denise Mansfield and published by Lulu.com. This book was released on 2010-01-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, Denise has a great compassion for those suffering from lonely nights due to death, divorce, military deployment, empty nest, etc. As a result of her personal struggles (along with her own imperfections and mistakes) she began to write short inspirational stories about these difficult times and how God worked through these times to mold her as HE saw fit. Denise takes the reader from light hearted humorous laughter to the deepest emotional tears as her pen shares the honesty of dealing with ordinary life in the midst of life's battles. Bonus Section Stories also included by Jayc Harold, Greg McDougal, Lance Christopher and David Pruitt. They share their experiences as they deal with the challenges in their own lives, turning those obstacles into opportunities for God to touch others through them. Features Christian Country Music Artist, Jayc Harold. Jayc understands all about Dark Nights. Read his personal story and how it prompted him to create his Album Hard Times.