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Smart Cycling
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Book Synopsis Smart Cycling by : League of American Bicyclists
Download or read book Smart Cycling written by League of American Bicyclists and published by Human Kinetics. This book was released on 2011 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Cycling: Promoting Safety, Fun, Fitness, and the Environment contains information that new or returning cyclists need to know before taking to the road, including basic cycling skills, rules of the road, safety strategies, and maintenance. The book includes a DVD of four videos that can be shown to participants to help them better visualize the skills being taught.
Download or read book Smart Cycling written by Arnie Baker and published by Simon and Schuster. This book was released on 1997-03-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.
Download or read book Cycling Societies written by Dennis Zuev and published by Routledge. This book was released on 2021-02-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines emerging debates and questions around cycling to critically analyse and challenge dominant framings and prevalent conventions of ‘good cycling’. Cycling Societies brings to light the plurality of voices and forms of cycling in other societies, revealing the diversity and complexity of cycling across different socio-political regimes, geographies and cultures. It presents case studies from five continents and demonstrates the need of thinking comparatively about cycling and urban environments. The book pivots around the three themes of innovations, inequalities and governance and engages a diversity of voices: world-renowned academics in the field of cycling and urban mobility, cycling activists and transportation consultants. Synthesising academic contributions with policy briefs, this innovative book will be of great interest to students, scholars and practitioners of sustainable transportation, urban planning and mobility studies.
Book Synopsis Cycling for Sustainable Cities by : Ralph Buehler
Download or read book Cycling for Sustainable Cities written by Ralph Buehler and published by MIT Press. This book was released on 2021-02-02 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to make city cycling--the most sustainable form of urban transportation--safe, practical, and convenient for all cyclists. Cycling is the most sustainable mode of urban transportation, practical for most short- and medium-distance trips--commuting to and from work or school, shopping, visiting friends, going to the doctor's office. It's good for your health, spares the environment a trip's worth of auto emissions, and is economical for both public and personal budgets. Cycling, with all its benefits, should not be reserved for the fit, the spandex-clad, and the daring. Cycling for Sustainable Cities shows how to make city cycling safe, practical, and convenient for all cyclists.
Download or read book Ride Inside written by Joe Friel and published by VeloPress. This book was released on 2020-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Book Synopsis Assembling Moral Mobilities by : Nicholas A. Scott
Download or read book Assembling Moral Mobilities written by Nicholas A. Scott and published by U of Nebraska Press. This book was released on 2020-02 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the years since the new mobilities paradigm burst onto the social scientific scene, scholars from various disciplines have analyzed the social, cultural, and political underpinnings of transport, contesting its long-dominant understandings as defined by engineering and economics. Still, the vast majority of mobility studies, and even key works that mention the “good life” and its dependence on the car, fail to consider mobilities in connection with moral theories of the common good. In Assembling Moral Mobilities Nicholas A. Scott presents novel ways of understanding how cycling and driving animate urban space, place, and society and investigates how cycling can learn from the ways in which driving has become invested with moral value. By jointly analyzing how driving and cycling reassembled the “good city” between 1901 and 2017, with a focus on various cities in Canada, in Detroit, and in Oulu, Finland, Scott confronts the popular notion that cycling and driving are merely antagonistic systems and challenges social-scientific research that elides morality and the common good. Instead of pitting bikes against cars, Assembling Moral Mobilities looks at five moral values based on canonical political philosophies of the common good, and argues that both cycling and driving figure into larger, more important “moral assemblages of mobility,” finally concluding that the deeper meta-lesson that proponents of cycling ought to take from driving is to focus on ecological responsibility, equality, and home at the expense of neoliberal capitalism. Scott offers a fresh perspective of mobilities and the city through a multifaceted investigation of cycling informed by historical lessons of automobility.
Book Synopsis Smart Cities: Issues and Challenges by : Miltiadis Lytras
Download or read book Smart Cities: Issues and Challenges written by Miltiadis Lytras and published by Elsevier. This book was released on 2019-06-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 15 similarly structured chapters, Transitioning to Smart Cities: Mapping Political, Economic, and Social Risks and Threats serves as a primer on smart cities, providing readers with no prior knowledge on smart cities with an understanding of the current smart cities debates. Gathering cutting-edge research and insights from academics, practitioners and policy-makers around the globe, Transitioning to Smart Cities identifies and discusses the nascent threats and challenges contemporary urban areas face, highlighting the drivers and ways of navigating these issues in an effective way. Uniquely providing a blend of conceptual academic analysis with empirical insights, Transitioning to Smart Cities produces policy recommendations that boost urban sustainability and resilience. With the multiplicity of qualitatively new issues and developments in these debates, Transitioning to Smart Cities offer an invaluable framework on current developments shaping today and tomorrow's urban Combines conceptual academic approaches with empirically-driven insights and best practices Offers new approaches and arguments from inter and multi-disciplinary perspectives Provides foundational knowledge and comparative insight from global case-studies that enable critical reflection and operationalization Generates policy recommendations that pave the way to debate and case-based planning
Download or read book Cycling written by and published by Academic Press. This book was released on 2022-07-22 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume addresses key contemporary aspects in cycling policy, practice and research. Cycling has seen a sharp increase in scientific and policy attention in the past decade. The amount of research has surged over the past couple decades. Also, levels of cycling have increased substantially in many countries and cities, and many areas have seen increases in infrastructure investments. In addition, the last decade has seen innovations in bicycle technology, in particularly the rise of electric-assist (e-bikes) and dock-less bike sharing schemes. This volume reviews the state of the art on cycling from various angles. As such it explores planners’ (engineers’, policy makers’) provisions for cycling, of cyclists’ (and non-cyclists’) travel behaviour, and resulting consequences for individuals and society. One focus is on demand-side aspects, including the use of bicycles and their users including patterns and trends in cycling, determinants of cycling, and modelling of cycling. Another focus is on impacts of cycling, such as emissions, safety aspects, as well as changes during the COVID pandemic. Contemporary overview of key aspects in cycling research and bicycle planning A focus on design for cycling, behavior of cyclists and consequences of cycling
Download or read book Bicycling written by Peter Oliver and published by W. W. Norton & Company. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, instructive, and beautifully designed, every book in the Trailside Guide series contains the essential information readers need to master outdoor activities and have fun in the process.
Book Synopsis Performance Cycling by : James Hopker
Download or read book Performance Cycling written by James Hopker and published by A&C Black. This book was released on 2013-05-30 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's guide to the most cutting edge knowledge in cycling science. If you're a keen cyclist but want to know more about the science behind the bike, this is the book for you. Get the practical application of this knowledge to give you the performance edge and put you ahead of the peleton. Performance Cycling: The Science of Cycling is written by world renowned cycling authors alongside scientists working at the cutting edge of cycling research. Learn about: the latest training methodologies; how to implement pacing strategies; optimising nutrition; how to effectively set up your bike; and how to mentally prepare for optimal performance. Whether you are a novice or pro cyclist, Performance Cycling is the essential user's guide to guarantee you reach your full potential.
Download or read book City Cycling written by John Pucher and published by MIT Press. This book was released on 2012-10-19 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to today's urban cycling renaissance, with information on cycling's health benefits, safety, bikes and bike equipment, bike lanes, bike sharing, and other topics. Bicycling in cities is booming, for many reasons: health and environmental benefits, time and cost savings, more and better bike lanes and paths, innovative bike sharing programs, and the sheer fun of riding. City Cycling offers a guide to this urban cycling renaissance, with the goal of promoting cycling as sustainable urban transportation available to everyone. It reports on cycling trends and policies in cities in North America, Europe, and Australia, and offers information on such topics as cycling safety, cycling infrastructure provisions including bikeways and bike parking, the wide range of bike designs and bike equipment, integration of cycling with public transportation, and promoting cycling for women and children. City Cycling emphasizes that bicycling should not be limited to those who are highly trained, extremely fit, and daring enough to battle traffic on busy roads. The chapters describe ways to make city cycling feasible, convenient, and safe for commutes to work and school, shopping trips, visits, and other daily transportation needs. The book also offers detailed examinations and illustrations of cycling conditions in different urban environments: small cities (including Davis, California, and Delft, the Netherlands), large cities (including Sydney, Chicago, Toronto and Berlin), and “megacities” (London, New York, Paris, and Tokyo). These chapters offer a closer look at how cities both with and without historical cycling cultures have developed cycling programs over time. The book makes clear that successful promotion of city cycling depends on coordinating infrastructure, programs, and government policies.
Book Synopsis Digital Transformation for Sustainability by : Jorge Marx Gómez
Download or read book Digital Transformation for Sustainability written by Jorge Marx Gómez and published by Springer Nature. This book was released on 2022-12-01 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents case studies to analyse the relationship between sustainability – environmental, social, institutional and economic – and digital innovation. The respective contributions offer a contextualisation of the main present and future trends concerning these two elements, and present analyses from economic, technical, managerial, and social perspectives alike. The individual sections of the book focus on interactions between sustainability and digital innovation in existing organisations and highlight the new opportunities, challenges and threats that may emerge as a result. The contributions are mainly based on case studies and research conducted in Europe and Africa, with a few focusing on Southeast Asia and Central America, and were prepared by experts in the fields of Information Systems, Computer Science, Social Development, and Economics.
Book Synopsis The Complete Idiot's Guide to Cycling by : Vic Armijo
Download or read book The Complete Idiot's Guide to Cycling written by Vic Armijo and published by Penguin. This book was released on 1999-07-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to make the wheels turn in this informative guide that provides solid instruction on choosing the best bicycle and the differences between road, touring, racing, and cross bikes.
Download or read book Bicycle Safety written by and published by . This book was released on 2003 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Analyses of Successful Provincial, State, and Local Bicycle and Pedestrian Programs in Canada and the United States by :
Download or read book Analyses of Successful Provincial, State, and Local Bicycle and Pedestrian Programs in Canada and the United States written by and published by . This book was released on 1993 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Urban Ecology written by Pramit Verma and published by Elsevier. This book was released on 2020-07-14 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Ecology covers the latest theoretical and applied concepts in urban ecological research. This book covers the key environmental issues of urban ecosystems as well as the human-centric issues, particularly those of governance, economics, sociology and human health. The goal of Urban Ecology is to challenge readers’ thinking around urban ecology from a resource-based approach to a holistic and applied field for sustainable development. There are seven major themes of the book: emerging urban concepts and urbanization, land use/land cover change, urban social-ecological systems, urban environment, urban material balance, smart, healthy and sustainable cities and sustainable urban design. Within each section, key concepts such as monitoring the urbanization phenomena, land use cover, urban soil fluxes, urban metabolism, pollution and human health and sustainable cities are covered. Urban Ecology serves as a comprehensive and advanced book for students, researchers, practitioners and policymakers in urban ecology and urban environmental research, planning and practice. Includes global case studies from over 14 countries, providing a first-hand account of recent applications Covers the phenomena of sustainable transport, nutrient recovery and human health, among many others Examines environmental issues as well as social-ecological systems and governance
Download or read book The Sketch written by and published by . This book was released on 1899 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt:
