Sleep in the 24-Hour Society

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Publisher :
ISBN 13 : 9780909009595
Total Pages : 186 pages
Book Rating : 4.0/5 (95 download)

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Book Synopsis Sleep in the 24-Hour Society by : Philippa H. Gander

Download or read book Sleep in the 24-Hour Society written by Philippa H. Gander and published by . This book was released on 2003 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Twenty-four-hour Society

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Author :
Publisher : Addison Wesley Publishing Company
ISBN 13 :
Total Pages : 268 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis The Twenty-four-hour Society by : Martin C. Moore-Ede

Download or read book The Twenty-four-hour Society written by Martin C. Moore-Ede and published by Addison Wesley Publishing Company. This book was released on 1993 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author discusses the many negative effects of fatigue brought on by non-stop operations and how they can be avoided.

Sleep and Society

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Publisher : Routledge
ISBN 13 : 113425847X
Total Pages : 228 pages
Book Rating : 4.1/5 (342 download)

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Book Synopsis Sleep and Society by : Simon J. Williams

Download or read book Sleep and Society written by Simon J. Williams and published by Routledge. This book was released on 2013-04-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring the sociological aspects of sleep and their links to current health debates, this unique text discusses why sleep has been so neglected in sociological literature and examines significant modern issues such as: the 24-hour society sleep and work homelessness dream analysis the medicalization and commodification of sleep. Written by a key international figure in medical sociology, this is the first sociological examination of sleep, making it important reading for academics and advanced students of medical sociology, health studies, and sociology, as well as for professionals and policy makers involved in the area.

The 24 Hour Society

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Author :
Publisher : Profile Books Limited
ISBN 13 : 9781861971883
Total Pages : 176 pages
Book Rating : 4.9/5 (718 download)

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Book Synopsis The 24 Hour Society by : Leon Kreitzman

Download or read book The 24 Hour Society written by Leon Kreitzman and published by Profile Books Limited. This book was released on 1999 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

24/7

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Author :
Publisher : Verso Books
ISBN 13 : 1781680930
Total Pages : 145 pages
Book Rating : 4.7/5 (816 download)

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Book Synopsis 24/7 by : Jonathan Crary

Download or read book 24/7 written by Jonathan Crary and published by Verso Books. This book was released on 2013 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Capitalism's colonization of every hour in the day

Sleep, Health, and Society

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Author :
Publisher : Oxford University Press
ISBN 13 : 0198778244
Total Pages : 273 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Sleep, Health, and Society by : Francesco P. Cappuccio

Download or read book Sleep, Health, and Society written by Francesco P. Cappuccio and published by Oxford University Press. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep disturbances and sleep deprivation are increasingly common in modern society. Epidemiological methods of investigation have shown that sleep deprivation is associated with a variety of chronic conditions and health outcomes. Sleep medicine is a rapidly growing field of clinical research, affecting people across their lifespan. Relevant to a wide range of specialities including respiratory medicine, neurology, cardiology, and psychiatry, sleep also has a significant impact on the study of epidemiology, public health, and preventive medicine. Sleep, Health, and Society presents epidemiological evidence linking sleep deprivation and disruption to several chronic conditions, and explores the public health implications with the view to developing preventive strategies. The new edition of Sleep, Health, and Society provides up-to-date information on recently discovered areas of sleep medicine. Fully updated to reflect new research and data, as well as additional new chapters exploring eating patterns, nutrition, pregnancy, cancer, pain, and CBT in relation to sleep. Written by leading experts in the field of sleep medicine, Sleep, Health, and Society is ideal for students and professionals in epidemiology and public health. The research presented would also be valuable to respiratory physicians, neurologists, cardiologists, and psychiatrists who are interested in the impact of sleep disturbances and disorders.

Insomnia

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Publisher : Reaktion Books
ISBN 13 : 9781861893178
Total Pages : 190 pages
Book Rating : 4.8/5 (931 download)

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Book Synopsis Insomnia by : Eluned Summers-Bremner

Download or read book Insomnia written by Eluned Summers-Bremner and published by Reaktion Books. This book was released on 2008-02-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roots and effects of insomnia are complex, Eluned Summers-Bremner reveals in this fascinating study, and humans have employed everything from art to science to understand, explain, and mitigate this problem.

Social and Economic Dimensions of Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 032351006X
Total Pages : 282 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Social and Economic Dimensions of Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book by : Ana C. Krieger

Download or read book Social and Economic Dimensions of Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book written by Ana C. Krieger and published by Elsevier Health Sciences. This book was released on 2017-02-07 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics is edited by Dr. Ana Krieger and focuses on the Social and Economic Dimensions of Sleep Disorders. Article topics include: Sleep in the Aging Population; OSA screening in Atrial Fibrillation and Other Arrhythmias; Early Identification and Management of Narcolepsy; Hypersomnia; Legal and Regulatory Aspects of Sleep Disorders; Peri-Operative Screening Sleep Apnea; Management of Sleep Apnea Syndromes in Heart Failure; Sleep and Society; Pediatric Sleep Disturbances; Behavioral Strategies for Managing Insomnia and Stress; The Socio-Economic Impact of Managing Hypoventilation during Sleep; and The Impact of Portable Sleep Testing.

Essentials of Sleep Medicine for the Primary Care Provider, An Issue of Sleep Medicine Clinics

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Publisher : Elsevier Health Sciences
ISBN 13 : 0323777074
Total Pages : 241 pages
Book Rating : 4.3/5 (237 download)

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Book Synopsis Essentials of Sleep Medicine for the Primary Care Provider, An Issue of Sleep Medicine Clinics by : Teofilo Lee-Chiong

Download or read book Essentials of Sleep Medicine for the Primary Care Provider, An Issue of Sleep Medicine Clinics written by Teofilo Lee-Chiong and published by Elsevier Health Sciences. This book was released on 2020-06-21 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Sleep Medicine Clinics has been compiled by esteemed Consulting Editor, Teofilo Lee-Chiong, and brings together recent sleep medicine articles that will be useful for Primary Care Providers. Topics include: Internet-Delivered Cognitive Behavioral Therapy for Insomnia Tailoring Cognitive Behavioral Therapy for Insomnia for Patients with Chronic Insomnia; Prescription Drugs Used in Insomnia; Hypnotic Discontinuation in Chronic Insomnia; Evaluation of the Sleepy Patient Differential Diagnosis; Subjective and Objective Assessment of Hypersomnolence; Pharmacologic Management of Excessive Daytime Sleepiness; Nonpharmacologic Management of Excessive Daytime Sleepiness; Treatment of Obstructive Sleep Apnea Choosing the Best Positive Airway Pressure Device; Treatment of Obstructive Sleep Apnea Choosing the Best Interface; Treatment of Obstructive Sleep Apnea Achieving Adherence to Positive Airway Pressure Treatment and Dealing with Complications; Oral Appliances in the Management of Obstructive Sleep Apnea; Avoiding and Managing Oral Appliance Therapy Side Effects; Positional Therapy for Positional Obstructive Sleep Apnea; Pharmacologic and Nonpharmacologic Treatment of Restless Legs Syndrome; Drugs Used in Parasomnia; Drugs Used in Circadian Sleep-Wake Rhythm Disturbances; Sleep in the Aging Population; and Sleep, Health, and Society.

Sleep Medicine

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Publisher : John Wiley & Sons
ISBN 13 : 1405178515
Total Pages : 336 pages
Book Rating : 4.4/5 (51 download)

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Book Synopsis Sleep Medicine by : John M. Shneerson

Download or read book Sleep Medicine written by John M. Shneerson and published by John Wiley & Sons. This book was released on 2009-02-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: On average people spend one third of their life sleeping. An understanding of the physiology and pathophysiological changes that take place during this time is, therefore, essential to the medical care of patients. Sleep disorders can arise from a variety of causes including respiratory, psychiatric and neurological conditions, as well as pain and lifestyle changes. Consequently, their understanding is pertinent to a wide range of clinicians who require an overview of their diagnosis and treatment. Written by one of the UK's leading authorities on sleep medicine, Sleep Medicine: A Guide to Sleep and its Disorders presents a practical guide to the clinical problems related to sleep disorders. An experienced author, John Shneerson writes concisely and presents the information in a most accessible way. The text is clearly organised and full use has been made of tables and line diagrams. Whilst the body of the text is clinical in approach, the scientific basis of sleep and sleep medicine and the technical aspects of sleep investigations are explained fully. The book is divided into three sections. The first group of chapters considers the fundamentals of sleep, the effects of drugs on sleep and how to assess sleep complaints. The main body of the book consists of chapters on individual sleep disorders. Each of these has a structured approach, outlining both assessment and treatment. Insomnia, excessive daytime sleepiness, awareness during sleep and behavioural abnormalities are covered. The final chapters deal with the important respiratory consequences of upper airway dysfunction, changes in the control of breathing during sleep and the social implications of sleep problems. Sleep medicine is a fast developing discipline which interfaces with many of the medical specialties. Sleep Medicine: A Guide to Sleep and its Disorders enables doctors and other health professionals to access recent advances ensuring that their patients receive the optimum treatment for their sleep disorders.

Sleep, Health, and Society

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0199566593
Total Pages : 493 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis Sleep, Health, and Society by : Francesco Cappuccio

Download or read book Sleep, Health, and Society written by Francesco Cappuccio and published by Oxford University Press, USA. This book was released on 2010 with total page 493 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a preventive medicine approach to sleep medicine, looking at the epidemiological evidence that sleep deprivation and disturbance is linked to ill health, and exploring the public health implications with a view to developing preventive strategies.

Internal Time

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Publisher : Harvard University Press
ISBN 13 : 0674069692
Total Pages : 313 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Internal Time by : Till Roenneberg

Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

Commemorative Issue: 15 years of the Sleep Medicine Clinics Part 1: Sleep and Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book

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Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 0323961649
Total Pages : 217 pages
Book Rating : 4.3/5 (239 download)

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Book Synopsis Commemorative Issue: 15 years of the Sleep Medicine Clinics Part 1: Sleep and Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book by : Teofilo Lee-Chiong

Download or read book Commemorative Issue: 15 years of the Sleep Medicine Clinics Part 1: Sleep and Sleep Disorders, An Issue of Sleep Medicine Clinics, E-Book written by Teofilo Lee-Chiong and published by Elsevier Health Sciences. This book was released on 2022-06-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue, guest editors bring their considerable expertise to this important topic. Provides in-depth reviews on the latest updates in the field, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.

Sleep Disorders and Sleep Deprivation

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Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Beyond 9 to 5

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Publisher : Columbia University Press
ISBN 13 : 9780231140089
Total Pages : 208 pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis Beyond 9 to 5 by : Sarah Norgate

Download or read book Beyond 9 to 5 written by Sarah Norgate and published by Columbia University Press. This book was released on 2006 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Beyond 9 to 5, Sarah Norgate investigates the psychological, social, and cultural influences that affect the way we regard and are affected by time. Using everyday examples from around the world, her intriguing analysis unravels both the mental and biological mysteries of our relationships with time and provides a clear understanding of the links among behavior, brain, and genes. Norgate begins by musing on the origins of our obsession with punctuality; the conflicting practices of rushing and taking things slow; economy-driven proverbs from highly industrialized nations-Don't put off until tomorrow what you can do today-and how they differ from beliefs and attitudes in more rural areas; why some countries like Japan promote a 24/7 lifestyle while others still have trouble allowing businesses to open on Sunday; and which city moves at a faster pace, New York or Dublin? Norgate's examination of global trends yields surprising results. Norgate then considers the biological effects of irregular hours, night shifts, cram sessions, round-the-clock consumption, and other potentially unhealthy characteristics of modern living. In addition, she looks at how our relationship with time evolves throughout our lives, from birth to old age, tracing the connection between longevity and memory and how such conditions as Parkinson's disease, addiction, sensory impairment, and autism change our perception of time. Norgate concludes by uniting these threads to better understand the universality of our temporal landscapes. An engaging mix of cultural reference and research, Beyond 9 to 5 is a compelling look at what makes us human.

How to Sleep Well

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Publisher : John Wiley & Sons
ISBN 13 : 0857087681
Total Pages : 263 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis How to Sleep Well by : Neil Stanley

Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-08-27 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.

Reset Your Inner Clock

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Author :
Publisher : Avery
ISBN 13 : 158333534X
Total Pages : 352 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Reset Your Inner Clock by : Michael Terman

Download or read book Reset Your Inner Clock written by Michael Terman and published by Avery. This book was released on 2013 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reset Your Inner Clock reveals a powerful program that recalibrates our internal clocks that can be decimated by the modern demands of a 24/7 lifestyle"--