Secrets of the Ironmen

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Publisher :
ISBN 13 : 9781527214736
Total Pages : pages
Book Rating : 4.2/5 (147 download)

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Book Synopsis Secrets of the Ironmen by : Iron Rookie

Download or read book Secrets of the Ironmen written by Iron Rookie and published by . This book was released on 2017-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the amazing story of Iron Rookie. At the start of his journey, he was unable to swim more than a single length front crawl, hadn't ridden a road bike for over 15 years and couldn't run any more than 10 yards without wanting to stop. At the end of his journey, he became an Ironman. How? By learning the secrets of the Ironmen themselves!

The Iron Men

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Author :
Publisher : Ivy Books
ISBN 13 : 9780804113038
Total Pages : 484 pages
Book Rating : 4.1/5 (13 download)

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Book Synopsis The Iron Men by : Leonard B. Scott

Download or read book The Iron Men written by Leonard B. Scott and published by Ivy Books. This book was released on 1994-10-31 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the end of World War II, Axel Mader and Jorn Furman -- two young officers who wear Germany's highest class of Iron Cross -- barely escape the retribution of the SS. Decades later, their fates are entangled with that of Jake Tallon, an American soldier stationed in Berlin who falls in love with Mader's daughter. Tallon, too, is a decorated war hero, though from Vietnam, not WWII. Together, the three iron men join together in Berlin just before the fall of the Wall to confront the legacy of the past . . . and defeat it.

Iron Man Vol. 3

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Author :
Publisher : Marvel Entertainment
ISBN 13 : 1302369865
Total Pages : 149 pages
Book Rating : 4.3/5 (23 download)

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Book Synopsis Iron Man Vol. 3 by : Kieron Gillen

Download or read book Iron Man Vol. 3 written by Kieron Gillen and published by Marvel Entertainment. This book was released on 2014-06-25 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects Iron Man (2012) #12-17. Now it can be told: The shocking secret origin of Tony Stark continues! And it began with his birth! As the manipulative alien power's ulterior motive is laid bare, an even more massive surprise awaits at a deserted battlefield from the beginning of time!

1% Better

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Publisher : Thomas Nelson
ISBN 13 : 0785256458
Total Pages : 222 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis 1% Better by : Chris Nikic

Download or read book 1% Better written by Chris Nikic and published by Thomas Nelson. This book was released on 2021-10-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris’s journey to become the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspiring others to achieve their goals by getting 1 percent better every day. From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history—Chris becoming the first person with Down syndrome to complete an IRONMAN® triathlon. Written from Chris’s father’s perspective, Nik shares the 1% Better mindset that has helped Chris achieve many of his goals—and the underlying principles of the 1% Better system can help you pursue and achieve your dreams too! Through Chris and Nik’s story, learn the benefits of applying the model to your own life and discover how to: Overcome the mental hurdles of pain Stay motivated using three irrefutable laws of motivation See failures as opportunities for improvement Form a lifelong habit of success You may never be the best. But you can be better than your best when you stop imposing self-limitations and begin the journey to reach your goals—one confident step at a time. Publisher’s Note: 1% Better is written in Nik Nikic’s voice. Chris and his accomplishments are the focus of 1% Better, and Chris is a coauthor of the book as he was interviewed by his father and the writer.

IronFit Secrets for Half Iron-Distance Triathlon Success

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Author :
Publisher : Rowman & Littlefield
ISBN 13 : 1493004190
Total Pages : 259 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis IronFit Secrets for Half Iron-Distance Triathlon Success by : Don Fink

Download or read book IronFit Secrets for Half Iron-Distance Triathlon Success written by Don Fink and published by Rowman & Littlefield. This book was released on 2013-12-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challenging. Also known as the “70.3” for the sum of its 1.2 mile swim, 56 mile bike ride, and 13.1 mile run, the half-iron triathlon is not simply a race for which an athlete can use a full-iron training regimen chopped in half. Doing so would in no way approach maximizing an athlete’s performance. The races are performed at completely different intensity levels, with completely different approaches. As a result, the training is completely different. IronFit Secrets to Half Iron-Distance Triathlon Success does for the half-iron what Be IronFit has done for the full-iron. It provides three sixteen-week training programs—Competitive, Intermediate, and “Just Finish”—and details everything an athlete needs to know to successfully prepare for and maximize performance at this racing distance. In as little as four months, any athlete can be physically and mentally ready for the world’s most popular triathlon challenge.

The Secret Origin of Tony Stark

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Author :
Publisher :
ISBN 13 : 9781846535635
Total Pages : 136 pages
Book Rating : 4.5/5 (356 download)

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Book Synopsis The Secret Origin of Tony Stark by : Kieron Gillen

Download or read book The Secret Origin of Tony Stark written by Kieron Gillen and published by . This book was released on 2013 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now the truth can be told: The shocking secret origin of Tony Stark continues! And it began with his birth! As the manipulative alien power's ulterior motive is laid bare, an even more massive surprise awaits at a deserted battlefield from the beginning of time! Collecting Iron Man Vol. 6, 12-17.

Becoming an Ironman

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Author :
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Becoming an Ironman by : Kara Douglass Thom

Download or read book Becoming an Ironman written by Kara Douglass Thom and published by . This book was released on 2001 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational, unforgettable, informative collection of personal stories about the experience of competing in one's first ironman-distance triathlon. This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day -- and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable, how 140.6 miles will change your life.

Iron Man: I Am Iron Man!

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Author :
Publisher : Harper Collins
ISBN 13 : 0060821930
Total Pages : 36 pages
Book Rating : 4.0/5 (68 download)

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Book Synopsis Iron Man: I Am Iron Man! by : Lisa Rao

Download or read book Iron Man: I Am Iron Man! written by Lisa Rao and published by Harper Collins. This book was released on 2008-04 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Stark invents his greatest creation yet--an iron suit that protects him from danger! At first, he keeps it a secret. But when he sees the power of his new suit, Tony must decide: is the world ready for the truth about Iron Man?

Ironman

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Author :
Publisher : Greenwillow Books
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Ironman by : Chris Crutcher

Download or read book Ironman written by Chris Crutcher and published by Greenwillow Books. This book was released on 1995-04-14 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: While training for a triathlon, seventeen-year-old Bo attends an anger management group at school which leads him to examine his relationship with his father. It is a funny, sometimes heartbreaking story about growing up in the heart of struggle. It is about standing up, getting knocked down, and standing up again. It is about being heard--and learning to listen.

Invincible Iron Man Vol. 1

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Author :
Publisher : Marvel Entertainment
ISBN 13 : 1302485644
Total Pages : 138 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Invincible Iron Man Vol. 1 by : Brian Michael Bendis

Download or read book Invincible Iron Man Vol. 1 written by Brian Michael Bendis and published by Marvel Entertainment. This book was released on 2016-04-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploding out of the pages of SECRET WARS, one of the most popular super heroes in the world gets a gigantic new collection. From the creators that brought you ULTIMATE SPIDER-MAN comes new armor, new supporting cast, new villains and a new purpose that is going to tear itself across the entire Marvel Universe and beyond. With a shocker of a twist that will have everyone talking and the return of one of Tony's biggest nemeses, you will not want to miss this!! Also, who are Tony's biological parents? The quest begins here!ÿCollecting: Invincible Iron Man (2015) #1-5.

Iron War

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Publisher : Triumph Books
ISBN 13 : 1637270232
Total Pages : 318 pages
Book Rating : 4.6/5 (372 download)

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Book Synopsis Iron War by : Matt Fitzgerald

Download or read book Iron War written by Matt Fitzgerald and published by Triumph Books. This book was released on 2022-03-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic account of an unforgettable endurance test, now updated with a new introduction The 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman's 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record--and cross the finish line a mere 58 seconds apart. In Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.

Iron Man: The Gauntlet

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Publisher : Disney Electronic Content
ISBN 13 : 1484744322
Total Pages : 165 pages
Book Rating : 4.4/5 (847 download)

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Book Synopsis Iron Man: The Gauntlet by : Eoin Colfer

Download or read book Iron Man: The Gauntlet written by Eoin Colfer and published by Disney Electronic Content. This book was released on 2016-10-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Stark is known throughout the world as many things:billionaire, inventor, Avenger. But mainly for being the Invincible Iron Man. Just when Tony is about to add his pizzazz to an international eco-summit in Ireland, someone close to him forces him to question his role in making the world a more dangerous place with his high-techweaponry. But Stark doesn't have much time to reflect before an old enemy presents him with an even greater challenge: the assassination of all the eco-ministers, and Iron Man himself. Just how invincible Iron Man is when he is stripped of everything remains to be seen in this breathless adventure by the best-selling author of Artemis Fowl.

Phase One: Iron Man

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Author :
Publisher : Little, Brown Books for Young Readers
ISBN 13 : 0316382736
Total Pages : 182 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis Phase One: Iron Man by : Alex Irvine

Download or read book Phase One: Iron Man written by Alex Irvine and published by Little, Brown Books for Young Readers. This book was released on 2014-11-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Stark was once just a billionaire industrialist. But after building himself a lifesaving suit of armor, he became Iron Man. Join the action as this Super Hero fights for the American way against Iron Monger and Whiplash in his ongoing saga as told in Iron Man and Iron Man 2. Re-live all of The Avengers' individual stories before they reassemble in Marvel's Avengers: Age of Ultron.

Iron Man Vol. 2: the Secret Origin of Tony Stark

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Author :
Publisher :
ISBN 13 : 9781846535505
Total Pages : 136 pages
Book Rating : 4.5/5 (355 download)

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Book Synopsis Iron Man Vol. 2: the Secret Origin of Tony Stark by : Kieron Gillen

Download or read book Iron Man Vol. 2: the Secret Origin of Tony Stark written by Kieron Gillen and published by . This book was released on 2013-08-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the aftermath of the Phoenix Event (Avengers Versus X-Men), Iron Man stands accused of Deicide for the murder of the alien Shi'ard's god, the Phoenix Force! Just how the heck is ol' Shell Head gonna get out of this one?! Collecting Iron Man Vol.6 #6-11.

Marvel Iron Man: Mutually Assured Destruction

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Author :
Publisher : Joe Books Ltd
ISBN 13 : 177275207X
Total Pages : 204 pages
Book Rating : 4.7/5 (727 download)

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Book Synopsis Marvel Iron Man: Mutually Assured Destruction by : Pat Shand

Download or read book Marvel Iron Man: Mutually Assured Destruction written by Pat Shand and published by Joe Books Ltd. This book was released on 2016-12-13 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tony Stark isn't a man who enjoys relaxing, but a weekend getaway with Pepper Potts is too appealing to say no to. The downtime is short lived, though, as Maria Hill, the director of S.H.I.E.L.D, crashes the party, bringing with her information about a twenty-foot tall alien robot unlike anything scientists have ever seen. Having learned of the alien technology, Count Luchino Nefaria sees the potential to turn the robot into a weapon that serves Nefaria's own purposes. He recruits the Ghost to steal the robot, but when the alien technology is brought out of its dormant mode, it turns out to be too much for even one of Earth's most skilled hackers. Iron Man is overwhelmed, the Ghost is under the robot's control, and Nefaria is in over his head. With little time and even less help, Iron Man calls on War Machine and Rescue to prepare one last stand against an alien technology focused on one simple mission: the complete destruction of mankind. Penned by veteran comic book and fantasy writer Pat Shand, Iron Man: Mutually Assured Destruction sends Iron Man on one of his most dangerous and important missions to date, and is sure to thrill Marvel fans to the very end.

Iron Man Vol. 2

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Author :
Publisher : Marvel Entertainment
ISBN 13 : 1302013718
Total Pages : 137 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis Iron Man Vol. 2 by : Kieron Gillen

Download or read book Iron Man Vol. 2 written by Kieron Gillen and published by Marvel Entertainment. This book was released on 2013-08-20 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects Iron Man #6-11. Picture this: Tony Stark. In space. In a bar. With ladies. What could go wrong? Plus: is Tony guilty of a crime he's not even aware of? Tune in NOW! for the shocking start of an all-new, all-different direction for the Armored Avenger, helmed by superstar creators Kieron Gillen and Greg Land!

Ironman's Ultimate Guide to Bodybuilding Nutrition

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Author :
Publisher : McGraw-Hill Education
ISBN 13 : 9780809228126
Total Pages : 244 pages
Book Rating : 4.2/5 (281 download)

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Book Synopsis Ironman's Ultimate Guide to Bodybuilding Nutrition by : Ironman Magazine

Download or read book Ironman's Ultimate Guide to Bodybuilding Nutrition written by Ironman Magazine and published by McGraw-Hill Education. This book was released on 2000-02-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuously published since 1936, Ironman is the dean of bodybuilding magazines. It has been showcasing every major bodybuilder, training technique, and scientific advance, as well as other aspects of the iron game longer than any other bodybuilding magazine. With articles by and photos of the greatest names in bodybuilding, the Ironman archives represent the best of bodybuilding.