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1% Better

Author : Chris Nikic
Publisher : Thomas Nelson
ISBN 13 : 0785256458
Total Pages : 222 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis 1% Better by : Chris Nikic

Download or read book 1% Better written by Chris Nikic and published by Thomas Nelson. This book was released on 2021-10-05 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would life look like if you measured your success by improvements instead of victories? Nik Nikic shares the incredible story of his son Chris’s journey to become the first person with Down syndrome to ever complete an IRONMAN® triathlon, inspiring others to achieve their goals by getting 1 percent better every day. From the moment Chris Nikic was born, his parents knew he could achieve anything he set his mind to do. So when he became involved in triathlons with the Special Olympics, his dad, Nik, took on the role of coach and encouraged Chris to aim even higher. Together, they set their sights on making history—Chris becoming the first person with Down syndrome to complete an IRONMAN® triathlon. Written from Chris’s father’s perspective, Nik shares the 1% Better mindset that has helped Chris achieve many of his goals—and the underlying principles of the 1% Better system can help you pursue and achieve your dreams too! Through Chris and Nik’s story, learn the benefits of applying the model to your own life and discover how to: Overcome the mental hurdles of pain Stay motivated using three irrefutable laws of motivation See failures as opportunities for improvement Form a lifelong habit of success You may never be the best. But you can be better than your best when you stop imposing self-limitations and begin the journey to reach your goals—one confident step at a time. Publisher’s Note: 1% Better is written in Nik Nikic’s voice. Chris and his accomplishments are the focus of 1% Better, and Chris is a coauthor of the book as he was interviewed by his father and the writer.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211299
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

One Percent Better

Author : Doug Spurling
Publisher :
ISBN 13 : 9781794127722
Total Pages : 237 pages
Book Rating : 4.1/5 (277 download)

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Book Synopsis One Percent Better by : Doug Spurling

Download or read book One Percent Better written by Doug Spurling and published by . This book was released on 2019-02-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we become the best version of ourselves? In this day and age, we crave instant gratification. We think there is a magic pill we can take for fast results, or that there must be a shortcut we're missing in business or life. But how is that working for you? Life is not about the home runs. It's about showing up every single day and hitting singles. That is 1% Better. We're not looking for the quick fix. We're waking up every single day aiming to be the best version of ourselves; aiming to be a little better than yesterday. In this book, I'm going to share 50 of my top lessons including: (1) Your BIG 3 things you must get done to move your life and business forward every day. (2) A step by step exercise to clear your head, get your thoughts organized, and create more "freedom" in your brain. (3) The 5 S's For Sustainable Change & The 5 Pillars of Productivity. (4) Your 12-week Year. And much, much more! We must live the 1% motto! Are you in?

Atomic Habits Summary (by James Clear)

Author : James Clear
Publisher : James Clear
ISBN 13 :
Total Pages : 39 pages
Book Rating : 4./5 ( download)

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Book Synopsis Atomic Habits Summary (by James Clear) by : James Clear

Download or read book Atomic Habits Summary (by James Clear) written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

'68 Vol. 1: Better Run Through the Jungle

Author : Mark Kidwell
Publisher : Image Comics
ISBN 13 :
Total Pages : 178 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis '68 Vol. 1: Better Run Through the Jungle by : Mark Kidwell

Download or read book '68 Vol. 1: Better Run Through the Jungle written by Mark Kidwell and published by Image Comics. This book was released on 2012-03-07 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collects the first four issues of '68, plus the 2006 one-shot and bonus materials! There are zombies in the razorwire. Welcome to 1968-- and the end of the world. From the steaming jungles of Viet Nam to the brightly lit campus of demonstration-torn Berkeley, California, ravenous hordes of unstoppable ghouls are changing the face of the Age of Aquarius. Collected for the first time, this 178-page collection re-presents the first four-issue story arc from the '68 ongoing series, along with the re-colored and re-lettered original one-shot from 2006! Plus, creators MARK KIDWELL, NAT JONES and JAY FOTOS have included tons of behind-the-scenes extras to make this a must-have for zombie and horror fans everywhere!

Bestseller Works of J M Barrie Part 1 : Better Dead/Peter Pan/Peter and Wendy

Author : J. M. Barrie
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bestseller Works of J M Barrie Part 1 : Better Dead/Peter Pan/Peter and Wendy by : J. M. Barrie

Download or read book Bestseller Works of J M Barrie Part 1 : Better Dead/Peter Pan/Peter and Wendy written by J. M. Barrie and published by Prabhat Prakashan. This book was released on 2022-08-16 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Combo Collection (Set of 3 Books) includes All-time Bestseller Books. This anthology contains : Better Dead Peter Pan Peter and Wendy

The Best Way to Better Golf

Author : Jack Nicklaus
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (849 download)

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Book Synopsis The Best Way to Better Golf by : Jack Nicklaus

Download or read book The Best Way to Better Golf written by Jack Nicklaus and published by . This book was released on 1970 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Better Sentence Structure Through... Diagraming

Author : Gregg Carnevale
Publisher : Instructional Fair
ISBN 13 : 9781568221762
Total Pages : 56 pages
Book Rating : 4.2/5 (217 download)

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Book Synopsis Better Sentence Structure Through... Diagraming by : Gregg Carnevale

Download or read book Better Sentence Structure Through... Diagraming written by Gregg Carnevale and published by Instructional Fair. This book was released on 1999-01-15 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diagraming enables students to gain a better understanding of sentence structure and parts of speech. Each lesson describes the specific structure under study, gives examples, and provides sentences for diagraming practice. Students are then challenged to generate their own sentences to fit the models. Even teachers unfamiliar with the diagraming process will find this step-by-step format easy to follow and use to instruct students.

Better Off Red

Author : Rebekah Weatherspoon
Publisher : Vampire Sorority Sisters
ISBN 13 : 9781602825741
Total Pages : 0 pages
Book Rating : 4.8/5 (257 download)

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Book Synopsis Better Off Red by : Rebekah Weatherspoon

Download or read book Better Off Red written by Rebekah Weatherspoon and published by Vampire Sorority Sisters. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every sorority has its secrets... And college freshman Ginger Carmichael couldn't care less. She has more important things on her mind, like maintaining her perfect GPA. No matter how much she can't stand the idea of the cliques and the matching colors, there's something about the girls of Alpha Beta Omega--their beauty, confidence, and unapologetic sexuality--that draws Ginger in. But once initiation begins, Ginger finds that her pledge is more than a bond of sisterhood, it's a lifelong pact to serve six bloodthirsty demons with a lot more than nutritional needs. Despite her fears, Ginger falls hard for the immortal queen of this nest, and as the semester draws to a close, she sees that protecting her family from the secret of her forbidden love is much harder than studying for finals.

The Better Part of Darkness

Author : Kelly Gay
Publisher : Simon and Schuster
ISBN 13 : 9781439155462
Total Pages : 416 pages
Book Rating : 4.1/5 (554 download)

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Book Synopsis The Better Part of Darkness by : Kelly Gay

Download or read book The Better Part of Darkness written by Kelly Gay and published by Simon and Schuster. This book was released on 2009-11-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta: it's the promised city for the off-worlders, foreigners from the alternate dimensions of heaven-like Elysia and hell-like Charbydon. Some bring good works and miracles. And some bring unimaginable evil.... Charlie Madigan is a divorced mother of one, and a kick-ass cop trained to take down the toughest human and off-world criminals. She's recently returned from the dead after a brutal attack, an unexplained revival that has left her plagued by ruthless nightmares and random outbursts of strength that make doing her job for Atlanta P.D.'s Integration Task Force even harder. Since the Revelation, the criminal element in Underground Atlanta has grown, leaving Charlie and her partner Hank to keep the chaos to a dull roar. But now an insidious new danger is descending on her city with terrifying speed, threatening innocent lives: a deadly, off-world narcotic known as ash. Charlie is determined to uncover the source of ash before it targets another victim -- but can she protect those she loves from a force more powerful than heaven and hell combined?

A Better Way to Pray

Author : Andrew Wommack
Publisher : Harrison House Publishers
ISBN 13 : 1577948343
Total Pages : 193 pages
Book Rating : 4.5/5 (779 download)

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Book Synopsis A Better Way to Pray by : Andrew Wommack

Download or read book A Better Way to Pray written by Andrew Wommack and published by Harrison House Publishers. This book was released on 2007 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: After nearly four decades of ministry, Andrew Wommack has discovered some important truths about prayer. His prayer life is much different than it was thirty years ago and the results have dramatically improved! You may be asking many of the same questions Andrew once did. Is prayer my Christian duty? Is prayer primarily about asking God to meet my needs and the needs of others? Is God's answer to my prayer based on the degree of my humility and sincerity? Is answered prayer a sovereign decision of God or do I have the ability to influence Him? Clear, scriptural answers to these questions and more could significantly change the way you pray. These principles may not be the only way to pray, but if you're not getting the results you desire, consider changing directions; maybe there is A Better Way to Pray.

Better Than People

Author : Roan Parrish
Publisher : Harlequin
ISBN 13 : 1488076847
Total Pages : pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Better Than People by : Roan Parrish

Download or read book Better Than People written by Roan Parrish and published by Harlequin. This book was released on 2020-08-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "An irresistible queer romance." —Publishers Weekly, starred review It’s not long before their pet-centric arrangement sparks a person-centric desire… Simon Burke has always preferred animals to people. When the countdown to adopting his own dog is unexpectedly put on hold, Simon turns to the PetShare app to find the fluffy TLC he’s been missing. Meeting a grumpy children’s book illustrator who needs a dog walker isn’t easy for the man whose persistent anxiety has colored his whole life, but Jack Matheson’s menagerie is just what Simon needs. Four dogs, three cats and counting. Jack’s pack of rescue pets is the only company he needs. But when a bad fall leaves him with a broken leg, Jack is forced to admit he needs help. That the help comes in the form of the most beautiful man he’s ever seen is a complicated, glorious surprise. Being with Jack—talking, walking, making out—is a game changer for Simon. And Simon’s company certainly…eases the pain of recovery for Jack. But making a real relationship work once Jack’s cast comes off will mean compromise, understanding and lots of love. Carina Adores is home to romantic love stories where LGBTQ+ characters find their happily-ever-afters. Garnet Run Book 1: Better Than People Book 2: Best Laid Plans Book 3: The Lights on Knockbridge Lane

1% Better Every Day

Author : Ricky Lundell
Publisher : Bookbaby
ISBN 13 : 9781543952209
Total Pages : 0 pages
Book Rating : 4.9/5 (522 download)

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Book Synopsis 1% Better Every Day by : Ricky Lundell

Download or read book 1% Better Every Day written by Ricky Lundell and published by Bookbaby. This book was released on 2018-11-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ricky Lundell, in his first in a series of manual/guides, reveals the technical mastery of squats, uncovering the mind-body-spirit partnership, as well as keys to life success through his 1% Better Every Day philosophy. While pursuing a throw down the gauntlet objective of squatting a phenomenal 500 pounds in 500 days, this insight was internalized. At the time, Ricky was squatting 275 pounds/125 kilos, weighing 155 pounds/70 kilos.Accomplishing so many physical feats in his life (Black Belt Gi Gracie Jiu-Jitsu World Champion, 2006; FILA World Champion Grappler and Captain of Team U.S.A., 2007; FILA Grappling Gold Medalist and Pankration World Champion, 2008; FILA World Grappling Champion and Absolute Division Pankration World Grappling Champion, 2010) this new challenge measured up to be a world-class achievement.In his series, while you follow his fantastic training methods, ponder with him his 1% Better Every Day philosophy. Whether you are a 14-year old trying to make the JV Basketball team or a 57-year old, dealing with chronic pain, you will reach your own personal peaks by committing to his personally tested and proven winning work-out plan.

The Health of Lesbian, Gay, Bisexual, and Transgender People

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309210658
Total Pages : 366 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis The Health of Lesbian, Gay, Bisexual, and Transgender People by : Institute of Medicine

Download or read book The Health of Lesbian, Gay, Bisexual, and Transgender People written by Institute of Medicine and published by National Academies Press. This book was released on 2011-06-24 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: At a time when lesbian, gay, bisexual, and transgender individuals--often referred to under the umbrella acronym LGBT--are becoming more visible in society and more socially acknowledged, clinicians and researchers are faced with incomplete information about their health status. While LGBT populations often are combined as a single entity for research and advocacy purposes, each is a distinct population group with its own specific health needs. Furthermore, the experiences of LGBT individuals are not uniform and are shaped by factors of race, ethnicity, socioeconomic status, geographical location, and age, any of which can have an effect on health-related concerns and needs. The Health of Lesbian, Gay, Bisexual, and Transgender People assesses the state of science on the health status of LGBT populations, identifies research gaps and opportunities, and outlines a research agenda for the National Institute of Health. The report examines the health status of these populations in three life stages: childhood and adolescence, early/middle adulthood, and later adulthood. At each life stage, the committee studied mental health, physical health, risks and protective factors, health services, and contextual influences. To advance understanding of the health needs of all LGBT individuals, the report finds that researchers need more data about the demographics of these populations, improved methods for collecting and analyzing data, and an increased participation of sexual and gender minorities in research. The Health of Lesbian, Gay, Bisexual, and Transgender People is a valuable resource for policymakers, federal agencies including the National Institute of Health (NIH), LGBT advocacy groups, clinicians, and service providers.

The Better Angels of Our Nature

Author : Steven Pinker
Publisher : Penguin Books
ISBN 13 : 0143122010
Total Pages : 834 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Better Angels of Our Nature by : Steven Pinker

Download or read book The Better Angels of Our Nature written by Steven Pinker and published by Penguin Books. This book was released on 2012-09-25 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faced with the ceaseless stream of news about war, crime, and terrorism, one could easily think this is the most violent age ever seen. Yet as bestselling author Pinker shows in this startling and engaging new work, just the opposite is true.

The Best Yes

Author : Lysa TerKeurst
Publisher : Thomas Nelson
ISBN 13 : 1400205867
Total Pages : 272 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis The Best Yes by : Lysa TerKeurst

Download or read book The Best Yes written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2014-08-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Lysa TerKeurst is learning that there is a big difference between saying yes to everyone and saying yes to God. In The Best Yes she will help you: Cure the disease to please with a biblical understanding of the command to love. Escape the guilt of disappointing others by learning the secret of the small no. Overcome the agony of hard choices by embracing a wisdom based decision-making process. Rise above the rush of endless demands and discover your best yes today.

Trinity Vol. 1: Better Together (Rebirth)

Author : Francis Manapul
Publisher :
ISBN 13 : 9781401270766
Total Pages : 144 pages
Book Rating : 4.2/5 (77 download)

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Book Synopsis Trinity Vol. 1: Better Together (Rebirth) by : Francis Manapul

Download or read book Trinity Vol. 1: Better Together (Rebirth) written by Francis Manapul and published by . This book was released on 2017-06-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A part of DC Universe Rebirth! The Dark Knight. The Man of Steel. The Amazon Warrior. The three greatest heroes in the DC Universe unite when the threats to their planet are bigger than just one of them can handle. They are the core of the World's Greatest Heroes...but with a new Superman! When a new villain emerges, the bonds these three share will be tested and redefined to their breaking point, with the lives of innocents hanging in the balance! By New York Times best-selling creator Francis Manapul (THE FLASH), Batman, Superman and Wonder Woman unite again...for the first time in TRINITY VOL. 1! Collects issues #1-6.