Santa Barbara Paddleboarding

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Santa Barbara Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523774586
Total Pages : 132 pages
Book Rating : 4.7/5 (745 download)

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Book Synopsis Santa Barbara Paddleboarding by : Vie Binga

Download or read book Santa Barbara Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Walk On Water - A Guide To Flat Water Stand Up Paddling" "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the result of almost a decade of professionally teaching stand up paddling to thousands of people around the globe. Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then "Walk On Water - A Guide To Flat Water Stand Up Paddling" is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book, "Walk On Water - A Guide To Flat Water Stand Up Paddling", helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Stand-up Paddleboarding

Author : K. C. Kelley
Publisher :
ISBN 13 : 9781609731793
Total Pages : 0 pages
Book Rating : 4.7/5 (317 download)

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Book Synopsis Stand-up Paddleboarding by : K. C. Kelley

Download or read book Stand-up Paddleboarding written by K. C. Kelley and published by . This book was released on 2011-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how stand-up paddleboarding is done along with the history of the sport.

Insiders' Guide® to Santa Barbara

Author : Leslie Westbrook
Publisher : Rowman & Littlefield
ISBN 13 : 0762776420
Total Pages : 320 pages
Book Rating : 4.7/5 (627 download)

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Book Synopsis Insiders' Guide® to Santa Barbara by : Leslie Westbrook

Download or read book Insiders' Guide® to Santa Barbara written by Leslie Westbrook and published by Rowman & Littlefield. This book was released on 2012-03-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Travel Destination. Your Home. Your Home-To-Be. Santa Barbara Grab a bite at a gourmet restaurant. Explore Channel Islands National Park. Relax, take a sip, and savor Santa Barbara’s wine country. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, and accommodations • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities

Moon Santa Barbara & the Central Coast

Author : Stuart Thornton
Publisher : Moon Travel
ISBN 13 : 1612386997
Total Pages : 386 pages
Book Rating : 4.6/5 (123 download)

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Book Synopsis Moon Santa Barbara & the Central Coast by : Stuart Thornton

Download or read book Moon Santa Barbara & the Central Coast written by Stuart Thornton and published by Moon Travel. This book was released on 2014-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Travel writer Stuart Thornton introduces you to the best of Santa Barbara and California's Central Coast, from Santa Barbara's stunning Spanish architecture to Ventura's treasure-filled thrift shops. A longtime resident of the Central Coast, Thornton has plenty of unique trip strategies to offer, as well as helpful tips on the best beaches, cheap eats, campgrounds, and more. Complete with inside information on enjoying the California Avocado Festival, sipping wine at the 16 wine tasting rooms on the Santa Barbara Urban Wine Trail, and catching some rays on Pismo Beach, Moon Santa Barbara & the Central Coast gives travelers the tools they need to create a more personal and memorable experience.

The Stand-Up Paddler's Guide to Southern California

Author : David Womack
Publisher : Menasha Ridge Press
ISBN 13 : 0897324811
Total Pages : 226 pages
Book Rating : 4.8/5 (973 download)

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Book Synopsis The Stand-Up Paddler's Guide to Southern California by : David Womack

Download or read book The Stand-Up Paddler's Guide to Southern California written by David Womack and published by Menasha Ridge Press. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Stand-Up Paddler's Guide to Southern California by local veteran outdoorsman David Womack is a beach-by-beach guide to paddling in the coastal waters from San Diego to Santa Barbara. The book covers every application of stand-up paddling from touring to surfing. This is the book you need if you want to maximize your SUP experience.

Moon Coastal California

Author : Stuart Thornton
Publisher : Moon Travel
ISBN 13 : 1640492925
Total Pages : 500 pages
Book Rating : 4.6/5 (44 download)

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Book Synopsis Moon Coastal California by : Stuart Thornton

Download or read book Moon Coastal California written by Stuart Thornton and published by Moon Travel. This book was released on 2018-11-13 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: From foggy cliffs and towering redwoods to warm sands and legendary surf, explore the best of the golden coast with Moon Coastal California. Inside you'll find: Flexible itineraries including six days in Central California, five days on the North Coast, and multiple road trip itineraries that can be combined into an epic two-week Pacific Coast road trip Strategic advice for families, adventure seekers, romantic getaways, outdoor enthusiasts, foodies, and more The top beaches for surfing, wildlife viewing, solitude, scuba diving, snorkeling, hiking, and more Unique experiences and can't-miss highlights: Soak up the solitude and rugged beauty of the North Coast beaches, or opt for sun and sand in San Diego. Explore the world-class museums and plunging city streets of San Francisco, sip your way through Napa and Sonoma, or gaze at skyscraping redwoods in Muir Woods. Catch a wave in a classic surf town, explore sea caves by kayak, or hike winding cliffside trails. Feast on local Dungeness crab, sample stouts at a coastal microbrewery, or find the best tacos in Los Angeles Full-color photos and detailed maps throughout Expert advice from Monterey local and surfer Stuart Thornton on where to stay, where to eat, and how to get around Background information on California's landscape, plants and animals, history, and culture Handy tips for international visitors, seniors, families with kids, LGBTQ+ travelers, and travelers with disabilities With Moon Coastal California's local insight and practical know-how, you can plan your trip your way. Hitting the road? Try Moon California Road Trip. Headed to the national parks? Check out Moon Death Valley National Park or Moon Yosemite, Sequoia & Kings Canyon.

Moon California Road Trip

Author : Stuart Thornton
Publisher : Moon Travel
ISBN 13 : 1631218956
Total Pages : 658 pages
Book Rating : 4.6/5 (312 download)

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Book Synopsis Moon California Road Trip by : Stuart Thornton

Download or read book Moon California Road Trip written by Stuart Thornton and published by Moon Travel. This book was released on 2018-07-10 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hit the Road with Moon Travel Guides! From the waterfalls of Yosemite and the colorful Grand Canyon to the Hollywood Walk of Fame and the Golden Gate Bridge, cruise through the best of the West with Moon California Road Trip. Inside you'll find: Maps and Driving Tools: Over 40 easy-to-use maps keep you oriented on and off the highway, along with site-to-site mileage, driving times, and detailed directions for the entire route Eat, Sleep, Stop and Explore: With lists of the best hikes, views, restaurants, and more, you can ride a cable car in San Francisco or hike Half Dome, descend deep into the Grand Canyon, or hit the waves in a classic SoCal surf town. Wander through history at Alcatraz, snap a photo at Big Sur, or marvel at jellyfish at the Monterey Bay Aquarium. Chow down on an authentic Mission burrito, lunch on fish tacos by the beach, or watch the sunset from a rooftop bar in Los Angeles Flexible Itineraries: Drive the entire two-week route from San Francisco to Yosemite, Las Vegas, the Grand Canyon, Los Angeles, and Southern California, mix and match sections for shorter road trips, or follow strategic itineraries for spending time in big cities and small towns along the way Local Insight: Surfer and adventurer Stuart Thornton shares his thirst for the next secluded beach, quirky pit stop, and mountaintop vista Planning Your Trip: Know when and where to get gas, how to avoid traffic, tips for driving in different road and weather conditions, and suggestions for international visitors, LGBTQ+ travelers, seniors, and road trippers with kids With Moon California Road Trip's practical tips, detailed itineraries, and local expertise, you're ready to fill up the tank and hit the road. Doing more than driving through? Check out Moon California, Moon Grand Canyon, or Moon Yosemite, Sequoia & Kings Canyon.

Lake St. Catherine Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523682973
Total Pages : 132 pages
Book Rating : 4.6/5 (829 download)

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Book Synopsis Lake St. Catherine Paddleboarding by : Vie Binga

Download or read book Lake St. Catherine Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Fifty Places to Paddle Before You Die

Author : Chris Santella
Publisher : ABRAMS
ISBN 13 : 1613127219
Total Pages : 421 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis Fifty Places to Paddle Before You Die by : Chris Santella

Download or read book Fifty Places to Paddle Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2014-09-16 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world’s top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska’s Kenai Peninsula, Baja California, Indonesia’s Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves.

The Art of Stand Up Paddling

Author : Ben Marcus
Publisher : Rowman & Littlefield
ISBN 13 : 1493014668
Total Pages : 352 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Art of Stand Up Paddling by : Ben Marcus

Download or read book The Art of Stand Up Paddling written by Ben Marcus and published by Rowman & Littlefield. This book was released on 2015-11-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up paddling (SUP) is experiencing fast growth in the United States and around the world. It can be enjoyed on inland lakes and rivers, as well as on the ocean and in the surf—but most important, it’s fun and a great way to stay fit. The Art of Stand Up Paddling will include everything both new and not-so-new paddlers need to know—from buying a board and getting started on your local lake to paddling rivers and surfing ocean waves. This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling. Also included is a fascinating and controversial history of stand up paddling, which, although new to many, dates back hundreds of years to Peruvian fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on surf-break etiquette, fitness, yoga, and the exhilarating potential for adventures on a stand up paddleboard makes this a complete resource for beginners and experienced paddlers alike.

Lake Hopatcong Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523681846
Total Pages : 132 pages
Book Rating : 4.6/5 (818 download)

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Book Synopsis Lake Hopatcong Paddleboarding by : Vie Binga

Download or read book Lake Hopatcong Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

The Paddleboard Bible

Author : Dave Price
Publisher : Bloomsbury Publishing
ISBN 13 : 1472981464
Total Pages : 257 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Paddleboard Bible by : Dave Price

Download or read book The Paddleboard Bible written by Dave Price and published by Bloomsbury Publishing. This book was released on 2021-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there's no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you've probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there's a booming social side too. It's a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you're curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.

Stand Up Paddleboarding 2.0

Author : Howexpert
Publisher : Howexpert
ISBN 13 : 9781950864645
Total Pages : 122 pages
Book Rating : 4.8/5 (646 download)

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Book Synopsis Stand Up Paddleboarding 2.0 by : Howexpert

Download or read book Stand Up Paddleboarding 2.0 written by Howexpert and published by Howexpert. This book was released on 2019-10-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stand-Up Paddleboarding 2.0" has every term, trick, and tip you'll ever hear about the sport of SUP. As one of the fastest growing outdoor activities for beginners, stand-up paddleboarding is a great way to lose weight, enjoy nature, and improve your physique. "Stand-Up Paddleboarding 2.0" has a full glossary of SUP-related terms along with 101 tips and lessons associated with the sport. Just like my first HowExpert Guide "Stand Up Paddle Board Racing For Beginners", this is a good introductory guide to all things stand-up paddleboarding. In this version, you will find: - The top three things you need to become a good stand-up paddleboarder - Necessary equipment (and optional accessories) to have a fun time out on the water - Proper paddling technique and safety tips - How to turn on a SUP - How to get back on your board - Health benefits associated with stand-up paddleboarding - Terms and definitions from A-Z about stand-up paddleboarding (every letter of the alphabet is covered ) - 101 tips, tricks, and lessons about stand-up paddleboarding - My SUP race training diary for the 2018 season and additional resources About the Expert: Based in Lake Tahoe, California, Kayla Anderson loves to read, write, and play in the outdoors. In summer 2017, Kayla began working for one of the best paddleboard rental/coffee shops in America called Waterman's Landing. There, she has access to some of the best paddleboards, the water, and advice from two elite paddle board racers. She fell in love with the sport of SUP because it allows her to be out in the water more often than she already is. Kayla also writes for The Tahoe Weekly and Enjoy Northern California Living magazine. This is her second HowExpert book on stand-up paddleboarding. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Lake Kabetogama Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523682065
Total Pages : 132 pages
Book Rating : 4.6/5 (82 download)

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Book Synopsis Lake Kabetogama Paddleboarding by : Vie Binga

Download or read book Lake Kabetogama Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Lake Sunapee Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523683062
Total Pages : 132 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis Lake Sunapee Paddleboarding by : Vie Binga

Download or read book Lake Sunapee Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Hubbard Lake Paddleboarding

Author : Vie Binga
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523680511
Total Pages : 132 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Hubbard Lake Paddleboarding by : Vie Binga

Download or read book Hubbard Lake Paddleboarding written by Vie Binga and published by Createspace Independent Publishing Platform. This book was released on 2016-01-25 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to try stand up paddling for the first time? Have you already paddled a few times and are now looking to purchase your own stand up paddle board? Do you want to safely introduce paddle boarding to your friends and family? Are you a yoga teacher or fitness instructor wanting to teach SUP Yoga or SUP Fitness? Are you a stand up paddle board retailer or SUP rental facility? Are you a long term stand up paddle boarder and want to learn more about your paddle board and SUP gear? Are you a fitness buff wanting to enhance your exercise regime? Are you an outdoor enthusiast looking for an easy year round activity? Are you an athlete looking to cross train? If you answered yes to any of the above, then this book is the answer to all your questions. This book begins by studying the gear that is essential for paddle boarding. If you already own or have otherwise access to a paddleboard and/or other SUP gear, this book will help you understand and appreciate what your gear is best made for. If you do not already have access to a paddleboard/gear, after reading this book you will be able to choose the board and gear that is best suited for your size, skills and needs. The book continues by going over essential skills such as proper stance, paddle strokes and muscle activation. Stand up paddle boarding, if performed right, will serve simultaneously as a great core strengthening and joint rehabilitating activity. We then cover the essential safety principles that you need to follow as a paddle boarder and also the principles that you need to adhere to when taking other people out on the water, whether friends, family or paying clients. The methodologies that we are giving you come from having taught various forms of paddle boarding to thousands of clients throughout the years. While keeping in mind that every one learns differently, we have chosen what we consider the most essential and the most practical. Even though we would like to believe that we have successfully captured the essence of flat water stand up paddling in a very comprehensive manner, we understand that stand up paddling is a continuously evolving and developing sport. Board construction, gear availability, sport etiquette, fitness and exercise science, real life situations are for example some of the parameters that constantly change. Having said that, we would love to hear how this book helped you in your own stand up paddle explorations. Is there something you would like to see added to "Walk On Water"? Do you have an inspiring stand up paddle story you wish to share with your fellow paddle boarders? It just so might be featured in our next revision. We can be reached at [email protected] Embrace, Explore, Live Learn... Happy & Safe Journey! Tim Ganley & Vie Binga

Lonely Planet California

Author : Brett Atkinson
Publisher : Lonely Planet
ISBN 13 : 1838696210
Total Pages : 1368 pages
Book Rating : 4.8/5 (386 download)

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Book Synopsis Lonely Planet California by : Brett Atkinson

Download or read book Lonely Planet California written by Brett Atkinson and published by Lonely Planet. This book was released on 2022-02-15 with total page 1368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet's California is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Paddle in the Pacific, trek through desert oases, and watch fog tumble over the Golden Gate Bridge; all with your trusted travel companion. Get to the heart of California and begin your journey now! Inside Lonely Planet's California Travel Guide: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak NEW pull-out, passport-size 'Just Landed' card with wi-fi, ATM and transportation info - all you need for a smooth journey from airport to hotel Planning tools for family travelers - where to go, how to save money, plus fun stuff just for kids What's New feature taps into cultural trends and helps you find fresh ideas and cool new areas our writers have uncovered NEW Accommodations feature gathers all the information you need to plan your accommodations NEW Where to Stay in San Francisco and Where to Stay in Los Angeles maps are your at-a-glance guide to accommodations options in each neighborhood Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Over 105 maps Covers San Francisco, Marin County & the Bay Area, Napa & Sonoma Wine Country, the North Coast & Redwoods, the Central Coast, Santa Barbara County, Los Angeles, Disneyland & Orange County, San Diego & Around, Palm Springs & the Deserts, the Northern Mountains, Sacramento & the Central Valley, Gold Country, Lake Tahoe, Yosemite & the Sierra Nevada The Perfect Choice: Lonely Planet's California, our most comprehensive guide to California, is perfect for both exploring top sights and taking roads less traveled. Looking for just the highlights? Check out Pocket San Francisco, a handy-sized guide focused on the can't-miss sights for a quick trip. Looking for more extensive coverage? Check out Lonely Planet USA for a comprehensive look at all the country has to offer. Authors Written and researched by Lonely Planet, Brett Atkinson, Amy Balfour, Andrew Bender, Alison Bing, Cristian Bonetto, Celeste Brash, Jade Bremner, Bailey Freeman, Michael Grosberg, Ashley Harrell, Anita Isalska, Mark Johanson, Andrea Schulte-Peevers, and Wendy Yanagihara. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and phrasebooks for 120 languages, and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more, enabling you to explore every day. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)