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Release Your Obsession
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Download or read book Stop Obsessing! written by Edna B. Foa and published by Bantam. This book was released on 2009-11-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD
Download or read book Idol Girls written by Hayley DiMarco and published by Revell. This book was released on 2007-09-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Paris Hilton and Britney Spears to ipods and video games, teen culture is full of obsessions. Obsessions that have become a way of life. Whether it's cell phones or boys, grades or body image, girls are easily consumed by people and things that have become gods in their lives. Idol Girls speaks directly to the hearts of teenage girls who are suffering mental, emotional, and spiritual fallout as a result. In typical Hungry Planet form, Hayley offers girls a straightforward, in-your-face look at the obsessions that draw them away from God. Idol Girls exposes both good things (relationships, exercise, religion, eating, cleanliness) and bad things (self-condemnation, cutting, sex, addiction) that can take the place of God. Pulling no punches, Hayley calls teens to take a serious look at who--or what--is the Lord of their lives.
Download or read book The Obsession written by Jesse Q. Sutanto and published by Sourcebooks, Inc.. This book was released on 2021-02-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fast-paced teen revenge-thriller from the author of Dial A for Aunties, The Obsession will keep readers on the edge of their seats until the very end. Boy Meets Girl. Boy Stalks Girl. Girl Gets Revenge. Logan thinks he and Delilah are meant to be. Delilah doesn't know who Logan is. Logan believes no one knows Delilah like him. He makes sure of it by learning everything he can by watching her through a hidden camera. Some might call him a stalker. Logan prefers to be called "romantic". Delilah is keeping secrets though, deadly ones. There's so much more to her than meets the eye. Logan is determined to make Delilah the heroine in his twisted fantasy and he'll do anything to get what he wants. Delilah is done with the men in her life controlling her. If Logan won't let her go...she'll make him. "Sutanto has crafted a page-turning work of suspense that questions the line between romantic 'research' and stalking in the age of the internet, analyzing the roles played by abuse, misogyny, racism, and violence in contemporary relationships."—Booklist "Set against a Northern California private school backdrop, the sensational plot is riddled with twists that come at a furious pace...A suspenseful page-turner."—Kirkus Reviews "This tense, quick-moving thriller is also a thought-provoking story about the different shapes of abuse. Fans of high-drama fiction with a dark edge, like Karen McManus's One of Us Is Lying or Gretchen McNeil's #murdertrending, will be hooked."—School Library Journal
Download or read book The Obsession written by Nora Roberts and published by Penguin. This book was released on 2016-04-12 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The riveting novel from the #1 New York Times bestselling author of The Liar. “She stood in the deep, dark woods, breath shallow and cold prickling over her skin despite the hot, heavy air. She took a step back, then two, as the urge to run fell over her.” Naomi Bowes lost her innocence the night she followed her father into the woods. In freeing the girl trapped in the root cellar, Naomi revealed the horrible extent of her father’s crimes and made him infamous. No matter how close she gets to happiness, she can’t outrun the sins of Thomas David Bowes. Now a successful photographer living under the name Naomi Carson, she has found a place that calls to her, a rambling old house in need of repair, thousands of miles away from everything she’s ever known. Naomi wants to embrace the solitude, but the kindly residents of Sunrise Cove keep forcing her to open up—especially the determined Xander Keaton. Naomi can feel her defenses failing, and knows that the connection her new life offers is something she’s always secretly craved. But the sins of her father can become an obsession, and, as she’s learned time and again, her past is never more than a nightmare away.
Book Synopsis Release Your Obsession by : Lisa M Ortigara Crego
Download or read book Release Your Obsession written by Lisa M Ortigara Crego and published by . This book was released on 2017-10-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Your Obsession with Food: Heal from the Inside Out is a book for anyone trying to end the vicious cycle of compulsive eating. It is not about fad diets or quick weight loss but instead focuses on chemical imbalance, psychology, and spirituality. It helps readers meet this difficult challenge through practical, structured, step-by-step advice and reveals how others have found relief and resolution of never-ending issues with food. This book is the result of a lifelong journey of self-discovery and can help free you from an obsession with food. Dr. Lisa Ortigara Crego tells how she moved away from active food addiction to spiritual recovery and reveals how you can also escape from compulsive eating.
Download or read book The Obsessed written by gestalten and published by Gestalten. This book was released on 2022-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book will delve into the world of Japanese subcultures and the obsessive approach that many people take to their hobbies, passions and lifestyle choices. Japanese Subcultures will contain photos and texts - such as potentially profiles, essays or features - of a diverse range of Otaku and other fans and followers of different subcultures, and will unveil what is behind these obsessions and what makes these people tick.
Book Synopsis Release Your Obsession With MONEY: Heal from the Inside Out by : Lisa Ortigara Crego
Download or read book Release Your Obsession With MONEY: Heal from the Inside Out written by Lisa Ortigara Crego and published by . This book was released on 2021-10-23 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you always on the hunt for money? Do you feel poor? Do you want to spend, spend, spend, but have no funds for such behavior? If you answered yes to just one question, Release Your Obsession With MONEY: Heal from the Inside Out is the book for you. What stands between you and your financial freedom? Escape the dollar slump and live free from the money obsession once and for all. You don't have to inherit riches, earn a high income, or possess a degree in finance to be monetarily stable. Learn the psychology and actions behind how to make money work for you. In Release Your Obsession with MONEY: Heal from the Inside Out, author Dr. Lisa Ortigara Crego shares twenty chapters exploring real money situations and the psychological reasons behind the obsession with money. You don't need to be an expert in investing to achieve financial freedom. You just require a down-home, commonsense understanding of how a healthy money relationship using a simple, easy-to-understand approach will let you break free from the money obsession and wind up with plenty to spend.
Book Synopsis Release Your Obsession by : Lisa Ortigara Crego
Download or read book Release Your Obsession written by Lisa Ortigara Crego and published by . This book was released on 2020-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Release Your Obsession with Your PHONE by : Lisa Ortigara Crego
Download or read book Release Your Obsession with Your PHONE written by Lisa Ortigara Crego and published by . This book was released on 2023-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Release Your Obsession with Your PHONE: Heal from the Inside Out is not a technical book on the inner workings of the telephone, but a deep-dive into the addictive grip of this amazing, must-have little device. The book is about tapping into your spiritual self. It's not relying on the outer world but operating from the inner world so you can tap into the outer world with grace and dignity, not urgency and fear of missing out (FOMO).It's not a book telling readers how bad the cell phone is, but a book on how not to chase other people's lives to solve depression, weight issues, aging, eating disorders, finding Mr. and Ms. Right, etc. This book explores how we may live within our real self and build security within, releasing the outer obsessions.
Book Synopsis Release Your Obsession with Aging by : Lisa Ortigara Crego
Download or read book Release Your Obsession with Aging written by Lisa Ortigara Crego and published by . This book was released on 2020-11-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one can deny that aging is inevitable. But what if aging gracefully is possible? What if we could live a full, healthy, and productive life from the inside out, without plastic surgery, expensive creams, and all the hype shown daily on every marketing venue? What if you had the answers all along within, in a plain, simple way of understanding? Well, look no further. In this straightforward book of truth, Dr. Lisa Ortigara Crego, the leading expert on releasing obsessions, reveals an authentic theory on how to age gracefully with sass and vigor-naturally. The guidance found in Obsession with Aging is the elixir for slowing aging and enhancing productivity well into our ninety-plus years. This book is not only for elders, but is written to encourage individuals of all ages to explore the way their lives stand currently and how they want them to unfold as they march forward through the years. This is not a "how to" book, but rather a what and why book on how to live your best life from first breath to last breath and everything in between. Through a page-turning narrative, Dr. Lisa engages you in the process of genuine personal discovery and reveals simple lifestyle corrections from a body, mind, spirit perspective. Release Your Obsession from Aging: Heal from the Inside Out will not only awaken parts of you that have been hidden, it will forever change the way you think about why you age and what you can do about it from day one of reading this book.
Book Synopsis Release Your Obsession with Diet Chatter by : Lisa Ortigara Crego
Download or read book Release Your Obsession with Diet Chatter written by Lisa Ortigara Crego and published by . This book was released on 2018-10-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blissfully quiet. Stop and imagine what being at peace from inner negative chatter would be like. Imagine being free from all the heaviness and angst of life, releasing self-doubt and turning on happy chatter-feeling beautiful on the inside and the outside, filled with jubilee. What would waking up day after day in a present state of mind feel like? Being fearless? Having peace of mind, and living life without worry, filled with energy and mental sharpness? Living in a world of love, not hate or inner turmoil? Seeing through the eyes of a joyous person (you), embracing all that life has to offer?Accept that all of that is possible. By the time you finish reading Release Your Obsession with Diet Chatter: Heal from the Inside Out, you will have collected an arsenal of strategies to silence the inner turmoil in your head and free yourself from the burdens you have entrapped in your mind. Dr. Ortigara Crego, is a clinical psychotherapist, addiction psychologist in private practice in South Florida in the field of eating disorders for well over two and a half decades. She is the author of Release Your Obsession with Food: Heal from the Inside Out. She also is a visiting professor teaching a variety of psychology courses.
Download or read book Choosing Truth written by Harriette Cole and published by Simon and Schuster. This book was released on 2010-05-11 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be "real" today? In a world where "truth" is a relative concept, is it possible to live an honorable life? Where half-truths and relentless spin are the rule, is honesty really the best policy? Yes, says Harriette Cole, and in Choosing Truth, she shows us why. The bestselling author of How to Be delivers an inspiring, one-of-a-kind prescription for revitalizing your daily routine, overcoming the habit of self-delusion, and living an authentic life. Choosing Truth is not simply about being honest with the people in your personal and professional life; it's about being true to yourself. Writing with extraordinary candor about her own life quest, Cole invites you to take an eye-opening, introspective journey. Addressing every facet of life in which truth is essential -- from cultivating an active spiritual life, to finding healthy, fulfilling relationships, to facing your deepest fears and listening to (and heeding) your inner voice -- Cole maps a clear path toward personal transformation. Drawing on compelling and fascinating anecdotes about the challenges, setbacks, and triumphs that have marked her own life and the lives of others, she shows you how to translate good intentions into right action and what you risk if you do not. Cole believes that self-inquiry in the form of journaling is an important key to unlocking the treasures of wisdom and clarity that lie within you. Each chapter ends with a revealing glimpse of Cole's own journal and a series of instructions and questions to guide you to a deeper understanding of your Self. Choosing Truth is an essential tool in the pursuit of a meaningful and honorable life, one lived artfully and with compassion toward ourselves and others.
Book Synopsis Sacred Obsession by : Becky Tirabassi
Download or read book Sacred Obsession written by Becky Tirabassi and published by Tyndale House Publishers, Inc.. This book was released on 2006 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tirabassi speaks of the things that drive and control one's life, how to overcome the obsessive passions that distract one from God, and how to replace them with holy obsession.
Download or read book The Obsession written by Nora Roberts and published by Berkley. This book was released on 2016-04-12 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years after discovering her father's predatory double life, Naomi Bowes struggles to hide her past from her neighbors in a new community, a situation that introduces her to a new relationship and forces her to confront her demons.
Book Synopsis Release Your Obsession with Cheat DAZE: Heal from the Inside Out by : Lisa Ortigara Crego
Download or read book Release Your Obsession with Cheat DAZE: Heal from the Inside Out written by Lisa Ortigara Crego and published by Release Your Obsession. This book was released on 2019-12-13 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheat DAZE is not like the common diet book-It's not about a diet at all-It's on the subject of a freedom you never imagined-freedom from the Cheat DAZE, food frenzy that seizes you on any and every special occasion. Well, no more. This is a new way of relating to food.
Book Synopsis Obsession and Release by : Lee Upton
Download or read book Obsession and Release written by Lee Upton and published by . This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This study argues for a new reading of Bogan, whose complex position in regard to gender makes her one of the most provocative of the major modernists. Lee Upton analyzes the ways in which Bogan's poetry reflects unconscious processes marked by women's experiences, and she also explores both the implicit and the explicit violence that the poems embody in their opposition to psychological and social constraints. Rather than a repressed poet as she is figured in much contemporary criticism, Bogan is seen as self-consciously studying repression in poems of extreme confrontation, reflecting an aesthetic of difference, and intimating the workings of the unconscious. Upton argues that Bogan based her authority on her allegiance to the subversive unconscious rather than on cultural law." "Upton investigates Bogan's themes of obsession and release, among the primary psychic activities that her poetry charts. Obsession is portrayed as excessive preoccupation with betrayal in love and psychological engulfment, particularly as it is embodied in an unnamed force and culturally positioned to deny the female poet's "breath," and thus her art. In Bogan's allegiance to the lyric, the impassioned "cry," she expressed her desire to understand obsession. Increasingly beset by her own imaginative silences after the publication of her third book, Bogan sought to dramatize the process of release from obsessive fears of betrayal and entrapment."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis Confusing Love With Obsession by : John D Moore
Download or read book Confusing Love With Obsession written by John D Moore and published by Simon and Schuster. This book was released on 2010-08-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-read book for anyone involved in a dangerously obsessive relationship. Confusing Love with Obsession is a must-read for anyone involved in a dangerously obsessive relationship. Fueled by an overwhelming fear of abandonment, people involved in obsessive relationships will go to extreme lengths to control their partner. Here, John D. Moore draws from excruciating real-life stories and personal experience to reveal the inner workings of obsessive relationships. More important, Confusing Love with Obsession helps readers develop a new self-awareness and healthy relationship--free from preoccupation with an object of obsession.
