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Regaining Our Health
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Book Synopsis Reclaiming Our Health by : John Robbins
Download or read book Reclaiming Our Health written by John Robbins and published by H J Kramer. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.
Book Synopsis Reclaiming Our Health by : Michelle A. Gourdine
Download or read book Reclaiming Our Health written by Michelle A. Gourdine and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.
Book Synopsis Reclaiming the Body by : Joel James Shuman
Download or read book Reclaiming the Body written by Joel James Shuman and published by Brazos Press. This book was released on 2006-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor and a theologian explore the relationship between Christian faith and medicine, encouraging a more biblical view of health and health care by individuals and churches
Book Synopsis Reclaiming Our Health by : Michelle A. Gourdine
Download or read book Reclaiming Our Health written by Michelle A. Gourdine and published by Yale University Press. This book was released on 2011-04-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An interactive and empowering book” to help African American men and women create a new vision of better health and navigate the health care system (BET.com). According to the federal Office of Minority Health, African Americans “are affected by serious diseases and health conditions at far greater rates than other Americans.” In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing. Reclaiming Our Health begins with an overview of the primary health concerns facing African Americans and explains who is at greatest risk of illness. Expanding on her career and life experiences as an African American physician, Dr. Gourdine presents key insights into the ways African American culture shapes health choices—how beliefs, traditions, and values can influence eating choices, exercise habits, and even the decision to seek medical attention. She translates extensive research into practical information and presents readers with concrete steps for achieving a healthier lifestyle, as well as strategies for navigating the health-care system. This interactive guide with illustrations is a vital resource for every African American on how to live a healthier and more empowered life, and an indispensable handbook for health-care providers, policy makers, and others working to close the health gap among people of color. Says Gourdine, “I wrote this book to empower our community to solve our own health problems and save our own lives.”
Book Synopsis God's Way to Ultimate Health by : George H. Malkmus
Download or read book God's Way to Ultimate Health written by George H. Malkmus and published by . This book was released on 1995 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.
Book Synopsis Reclaiming Body Trust by : Hilary Kinavey, MS, LPC
Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.
Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."
Book Synopsis God's Plan for our Health by : Jacques R. Castel
Download or read book God's Plan for our Health written by Jacques R. Castel and published by Writers Republic LLC. This book was released on 2020-01-17 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this book is to amalgamate all the modalities that I have studied since 2004 and bring them into a single book that explains the parables in the Bible regarding God’s Plan for Our Health.
Book Synopsis Healing - How our health returns by : Michael Herz
Download or read book Healing - How our health returns written by Michael Herz and published by tredition. This book was released on 2021-06-28 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: What influence do we have on our health? This book arose out of my own incurable illness, while an alternative practitioner brought me back to life so casually. That made me wonder and so began this path of healing, because we are all more ill than healthy. Real health has little to do with what we understand by health. Somehow the earlier knowledge of healing has been lost, so that we can hardly help ourselves. Yet this valuable knowledge is still there, albeit scattered in books, films and on the internet. This forgotten knowledge actually enables us to heal ourselves and thus build up our health, which (finally) allows us to live a healthy and timeless life again until the last day. Everything in this book is set up in such a way that we can apply the therapies without deep knowledge and thus get our health back year after year and stay healthy with it - forever.
Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Undo It! written by Dean Ornish, M.D. and published by Ballantine Books. This book was released on 2022-01-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
Author :United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies Publisher : ISBN 13 : Total Pages :1028 pages Book Rating :4.F/5 ( download)
Book Synopsis Departments of Labor, Health and Human Services, Education, and Related Agencies Appropriations for Fiscal Year 1991 by : United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies
Download or read book Departments of Labor, Health and Human Services, Education, and Related Agencies Appropriations for Fiscal Year 1991 written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Departments of Labor, Health and Human Services, Education, and Related Agencies and published by . This book was released on 1991 with total page 1028 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nourishing the Body and Recovering Health by : Ana M. Negron, MD
Download or read book Nourishing the Body and Recovering Health written by Ana M. Negron, MD and published by Sunstone Press. This book was released on 2015-09-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this one-of-a-kind book and guide, the author redefines health care as the practice of nourishing ourselves to support a lifelong partnership with our body. Guiding us from the human cell to the kitchen and beyond, the author explores every intersection where the body meets food. We are reminded that only nourishing food is capable of powering our metabolism, our brains, and our muscles. With the “Virtual Kitchen Tour”—a unique and practical exercise—we are invited to reevaluate our household food bank. Living in the context of relationships, family, friends, schools, senior centers, the workplace, and the community, all are recognized and respected participants in the lifestyle changes one will undertake. There is also a close look at how a western lifestyle contributes to chronic illness and how we can amend this. And through actual case studies we are invited to reflect on our own life ways.
Book Synopsis Restoring Your Digestive Health by : Jordan Rubin
Download or read book Restoring Your Digestive Health written by Jordan Rubin and published by Kensington Books. This book was released on 2003-05 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough book details Rubin's remarkable and successful battle with Crohn's disease by using his new, self-designed Guts and Glory Program, a revolutionary new diet and health regime.
Author :The Church of Jesus Christ of Latter-Day Saints Publisher :The Church of Jesus Christ of Latter-day Saints ISBN 13 :1465101276 Total Pages :298 pages Book Rating :4.4/5 (651 download)
Book Synopsis Gospel Principles by : The Church of Jesus Christ of Latter-Day Saints
Download or read book Gospel Principles written by The Church of Jesus Christ of Latter-Day Saints and published by The Church of Jesus Christ of Latter-day Saints. This book was released on 1997 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Study Guide and a Teacher’s Manual Gospel Principles was written both as a personal study guide and as a teacher’s manual. As you study it, seeking the Spirit of the Lord, you can grow in your understanding and testimony of God the Father, Jesus Christand His Atonement, and the Restoration of the gospel. You can find answers to life’s questions, gain an assurance of your purpose and self-worth, and face personal and family challenges with faith.
Download or read book My Health is Great written by Gizel Hazan and published by Lulu.com. This book was released on 2015-12-02 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book you have in your hands is prepared so that everybody can live healthily, cheerfully and happily. Although we benefit from the Western medicine as we live in the West, it will be very useful if it is supported by Eastern medicine. In Eastern medicine, every patient is a whole. He/she is a whole with his/her body, psychology, energy and immune system. We may say that the illness does not exist but the patient exists. In this book Indian Medicine, Yoga chakras, Japanese system Kiko, Reiki, Shiatsu, Feng-Shui, Crystals, Plants and especially the "subconscious patterns" that I believe are the reasons of the illnesses are explained. I aim that you can find the necessary information to be your own doctor and live healthily for long years by staying away from hospitals. I want to help you to solve the problems from their core, especially the ones which start in spiritual and psychological dimensions. Actually there is no issue like "illness" in nature.Each illness is a lesson package.
Download or read book A Walking Life written by Antonia Malchik and published by Hachette UK. This book was released on 2019-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.
