A Walking Life

Download A Walking Life full books in PDF, epub, and Kindle. Read online A Walking Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

A Walking Life

Author : Antonia Malchik
Publisher : Hachette UK
ISBN 13 : 0738220175
Total Pages : 272 pages
Book Rating : 4.7/5 (382 download)

DOWNLOAD NOW!

Book Synopsis A Walking Life by : Antonia Malchik

Download or read book A Walking Life written by Antonia Malchik and published by Hachette UK. This book was released on 2019-05-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.

How Walking Saved My Life

Author : Heather Waring
Publisher :
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.6/5 (146 download)

DOWNLOAD NOW!

Book Synopsis How Walking Saved My Life by : Heather Waring

Download or read book How Walking Saved My Life written by Heather Waring and published by . This book was released on 2020-02-28 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will show you how the simple, often under-rated activity of walking can transform your life.I stumbled into walking when I was at University in Scotland, encouraged by a best friend whose family had always walked. I loved the feeling of freedom that it gave me and the chance to explore all the wonderful countryside around me, but I never thought that it would ever play such an important part in my life. It has, in fact, saved my life on a few occasions. In 1999 I was training to do a walk along the Great Wall of China for a charity where I was Head of Education. I was also being bullied and it was my regular walk training escapes to the Lake District that put things into perspective and helped me see what was really important. Then in 2005, we had to abandon a family holiday in Spain due to an acute back problem I sustained turning on a sun-lounger. I felt there was a message in this disaster regarding me not looking after myself, so once home I started walking. Not only did the back issue sort itself but I discovered many of the great benefits that walking brings and lost weight, toned up, was constantly in a much better mood, more positive and glowing ...... and others noticed. However, the greatest impact came in 2014 when the power of walking and the nature in which I love to walk, played a major role in my recovery from burnout and adrenal fatigue. Still today it is walking that keeps me on track, connected and putting me first. It doesn't matter whether you walk short or long distances. Whether you walk alone or with others. It doesn't matter where you walk, be it urban, rural or in wild mysterious places. What matters is that at any level most of us can do this and we can reap the many benefits both physically and mentally.

The Walk

Author : Adam Hamilton
Publisher : Abingdon Press
ISBN 13 : 1501891197
Total Pages : 136 pages
Book Rating : 4.5/5 (18 download)

DOWNLOAD NOW!

Book Synopsis The Walk by : Adam Hamilton

Download or read book The Walk written by Adam Hamilton and published by Abingdon Press. This book was released on 2019-12-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we walk with Christ—daily follow him, grow in him, and faithfully serve him? In the Gospels, Jesus modeled for us the Christian spiritual life. The apostles taught it in their writings. And the Church has, through the last 2,000 years, sought to pursue this Christian spiritual life. In The Walk, Adam Hamilton focuses on five essential spiritual practices that are rooted in Jesus’ own walk with God and taught throughout the New Testament. Each of these practices is intended as part of our daily walk with Christ while also being an essential part of growing together in the church. In each chapter, Hamilton explores one of these practices, its New Testament foundation, and what it looks like to pursue this practice daily in our personal life and together in the life of the church. Deepen your walk with Christ as we explore the five essential practices of worship, study, serving, giving, and bearing witness to our faith. Additional components for a six-week adult study include a comprehensive Leader Guide and a DVD featuring the engaging teachings of author and pastor Adam Hamilton. Also available are resources for children and youth.

Walking Wisdom

Author : Gotham Chopra
Publisher : Hachette Books
ISBN 13 : 1401396267
Total Pages : 256 pages
Book Rating : 4.4/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Walking Wisdom by : Gotham Chopra

Download or read book Walking Wisdom written by Gotham Chopra and published by Hachette Books. This book was released on 2010-10-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If it wasn't for dogs, some people would never go for a walk. --anonymous Gotham Chopra considers himself a pretty average guy. He devours pizza, lives and dies by his hometown teams, and watches Kung Fu Panda with his son--daily. But his childhood wasn't quite so average. Growing up, Gotham was exposed to the deepest reservoirs of knowledge that his famous father, Deepak, could find; his childhood was part spiritual, part scientific, and totally unique. Now a newly minted father himself, he's contemplating the influences he wants to draw on for his own son. The first was no surprise: his father. The second was unexpected: his dogs. From Nicholas, the blaze of energy and anarchy who turned the family upside down, to Cleo, a rescue mutt with food issues, the Chopra dogs taught the family about curiosity and wisdom, open-mindedness and passion, not to mention loyalty and pig's ears. But what else, Gotham wondered? And how did these lessons compare to the ones that Deepak himself imparted? Gotham would soon find out. When his mother took an unexpected trip to India and leaves instructions to look after Papa, father and son have an opportunity for male bonding on a big scale. That this bonding takes place on their daily walks seems almost natural. After all, Gotham also had in his care a nervous dog and an exuberant toddler, both with an insatiable need for exercise and exploration. So Gotham and Deepak walk and talk, discussing the laughs and licks that come with having a dog, along with the contradictions, complexities, and consequences of having children. They soon realize the qualities they observe and admire most in their pets are values we humans would do well to nurture within ourselves. They discover that our best friends have a lot to teach us. Gotham and Deepak's message may seem simple, but therein lies its brilliance. Heartfelt, endearing, and above all down to earth, Walking Wisdom offers readers both enlightenment and comfort, with a little bit of mayhem thrown in for good measure.

Love Life Walk

Author : Steve Fugate
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537527796
Total Pages : 0 pages
Book Rating : 4.5/5 (277 download)

DOWNLOAD NOW!

Book Synopsis Love Life Walk by : Steve Fugate

Download or read book Love Life Walk written by Steve Fugate and published by Createspace Independent Publishing Platform. This book was released on 2016-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve's first walk was in honor of his son. He carried the LOVE LIFE sign in his effort to, as he says "mend the broken heart while still beating." Six years and several thousand miles later, tragedy struck once again when his daughter died. This time, he said, he had the answer on the sign above his head: LOVE LIFE. It's not always easy to LOVE LIFE, but Steve is proof that if anyone can face the adversity of losing all of one's children, as he has, and still love life then it's possible for anyone. Walk along with Steve on his 43,000 mile healing adventure.

The Path of Life

Author : Lisa N. Robertson
Publisher : Thomas Nelson
ISBN 13 : 0785223592
Total Pages : 221 pages
Book Rating : 4.7/5 (852 download)

DOWNLOAD NOW!

Book Synopsis The Path of Life by : Lisa N. Robertson

Download or read book The Path of Life written by Lisa N. Robertson and published by Thomas Nelson. This book was released on 2019-05-07 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book should be your next read! I give The Path of Life my highest recommendation.”--Lysa TerKeurst, #1 New York Times bestselling author Uncover joy on your path of life. God has a path for each of our lives--a path full of adventure, challenges, and joy. Biblical paths are not all that different from the paths we encounter in our world today. Finding God’s path is not a mystery. Throughout the Bible, God makes it clear that He will teach us, show us, speak to us, and guide us on this path. Lisa Robertson is passionate about walking alongside women to uncover the mysteries, symbolism, and truths about the path of life. Perfect for fans of Lysa TerKeurst and Priscilla Shirer -- this book blends sound, Biblical teaching with heartfelt wisdom.

We Walk

Author : Amy S. F. Lutz
Publisher : Cornell University Press
ISBN 13 : 1501751409
Total Pages : 148 pages
Book Rating : 4.5/5 (17 download)

DOWNLOAD NOW!

Book Synopsis We Walk by : Amy S. F. Lutz

Download or read book We Walk written by Amy S. F. Lutz and published by Cornell University Press. This book was released on 2020-10-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this collection of beautiful and raw essays, Amy S. F. Lutz writes openly about her experience—the positive and the negative—as a mother of a now twenty-one-year-old son with severe autism. Lutz's human emotion drives through each page and challenges commonly held ideas that define autism either as a disease or as neurodiversity. We Walk is inspired by her own questions: What is the place of intellectually and developmentally disabled people in society? What responsibilities do we, as citizens and human beings, have to one another? Who should decide for those who cannot decide for themselves? What is the meaning of religion to someone with no abstract language? Exploring these questions, We Walk directly—and humanly—examines social issues such as inclusion, religion, therapeutics, and friendship through the lens of severe autism. In a world where public perception of autism is largely shaped by the "quirky geniuses" featured on television shows like The Big Bang Theory and The Good Doctor, We Walk demands that we center our debates about this disorder on those who are most affected by its impacts.

A Walk Through Life: Book of Poems

Author : Antoine Kidd
Publisher : Outskirts Press
ISBN 13 : 9781977211170
Total Pages : 98 pages
Book Rating : 4.2/5 (111 download)

DOWNLOAD NOW!

Book Synopsis A Walk Through Life: Book of Poems by : Antoine Kidd

Download or read book A Walk Through Life: Book of Poems written by Antoine Kidd and published by Outskirts Press. This book was released on 2019-04-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that moment when you just sit back and think about life and say to yourself, "where would I be right now if I would've made different decisions in my past? If I would've made a right turn instead of a left, where would I be standing right now? If I would've driven just a little bit slower and actually enjoyed the trip I was taking? That moment when someone told me not to do something and I did it anyway." Should you regret some of the things you've done in your life? Maybe if you wouldn't have done those things, your life would be better, maybe even worse. We've all done things in our past that we aren't proud of, but we just have to move past those things and continue forward. Sometimes it's the small things that affect your life in a major way and the big things may have no effect at all. Should you tip toe through life, remaining cautious at every turn you make? Or should you put the pedal to the metal and roll over every speed bump you encounter. Take a second to think. If you had the choice to change your past, what would you change? Would you change the way you reacted to someone who disrespected you? How different do you think the outcome would be? Would that one moment of retaliation be worth all of the trouble it may cause? All in all, It's not about where you come from, but where you want to go. Never be a product of your environment. If you believe in god, I don't think he wants you to fail in life. Just think about all the things that you go through and make it out of with no problems. He has a plan for everyone, and they are all different. He doesn't have a plan for anyone to fall and never get back up. Just trust and believe in yourself and know you can accomplish great things. Never belittle yourself and say what you can't do. Never say you regret the decisions that you've made in your life and never say you wish you could turn back the hands of time. There is nothing wrong with your life, you just have to gra

Walking Your Talk

Author : Lavinia Plonka
Publisher : Penguin
ISBN 13 : 1440629161
Total Pages : 212 pages
Book Rating : 4.4/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Walking Your Talk by : Lavinia Plonka

Download or read book Walking Your Talk written by Lavinia Plonka and published by Penguin. This book was released on 2007-03-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors. Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state. After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about: - how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders; - why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and - the self-confidence (or lack thereof) we convey through our carriage. Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.

Dead Men Walking

Author : Gordon Kerr
Publisher :
ISBN 13 : 9780708864029
Total Pages : 448 pages
Book Rating : 4.8/5 (64 download)

DOWNLOAD NOW!

Book Synopsis Dead Men Walking by : Gordon Kerr

Download or read book Dead Men Walking written by Gordon Kerr and published by . This book was released on 2010 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Charles Manson to Peter Sutcliffe, from Ruth Ellis to James Hanratty - what it is like to live behind bars with the constant threat of death hanging over them

The Walkable City

Author : Jennie Middleton
Publisher : Taylor & Francis
ISBN 13 : 1315519208
Total Pages : 193 pages
Book Rating : 4.3/5 (155 download)

DOWNLOAD NOW!

Book Synopsis The Walkable City by : Jennie Middleton

Download or read book The Walkable City written by Jennie Middleton and published by Taylor & Francis. This book was released on 2021-08-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores everyday walking in contemporary urban life. It brings together important theoretical and empirical insights to understand how the ‘walkability’ of urban spaces can be imagined, planned for, and experienced. The book focuses on the everyday experiences of the urban walker, the bodily experiences of walking, and different walking research methods. It goes beyond the conventional focus on walkable places by delving into the ways in which urban space is consumed and produced through different ways of walking. Drawing on fieldwork in the UK and international secondary sources, the book examines how walking is socially and materially co-produced, focusing on pedestrian practices, infrastructures, and the social nature of walking. Chapters in the book offer key explorations of the cultural and social inclusions and exclusions of navigating the city on foot. The book considers transport planning and policy promoting pedestrian movement, pedestrian infrastructures, the politics of walking, and social interactions of urban pedestrians. The book offers vital analyses of how different but overlapping dimensions of walking and their relationship with urban space are often overlooked, and the importance of centring the lived experiences of walking in understandings of pedestrian practices. This book provides a timely contribution to the field of mobilities due to a growing interest in urban walking. It will be of interest to students and scholars of urban studies, human geography, sociology, and public health.

Walk-A-Thon

Author : Scott O. Morton
Publisher : Lerk Publishing, LLC
ISBN 13 : 9781947010291
Total Pages : 128 pages
Book Rating : 4.0/5 (12 download)

DOWNLOAD NOW!

Book Synopsis Walk-A-Thon by : Scott O. Morton

Download or read book Walk-A-Thon written by Scott O. Morton and published by Lerk Publishing, LLC. This book was released on 2018-05-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the finish line before the race cut off time.Buy this book today!Scott Morton is an Amazon #1 international bestseller. His book, Beginner's guide to half marathons, has sold over 3,000 copies and has been downloaded over 8,000 times. Join him in his new series, Supercharge Your Walking Life!

Walking with Purpose

Author : Lisa Brenninkmeyer
Publisher : Wellspring
ISBN 13 : 9781937509446
Total Pages : 184 pages
Book Rating : 4.5/5 (94 download)

DOWNLOAD NOW!

Book Synopsis Walking with Purpose by : Lisa Brenninkmeyer

Download or read book Walking with Purpose written by Lisa Brenninkmeyer and published by Wellspring. This book was released on 2013-04-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your life feel out of control? Do you feel that you are doing so many things that you are doing none of them well? Lisa Brenninkmeyer understands how it feels when life is stuck on the spin cycle. As a mother of seven, she knows we don't just need to be told what kind of women we should be. We need some help getting there. Drawing from her own experience of balancing marriage, motherhood, and work inside and outside the home, Lisa helps you uncover the key to living a busy life with inner calm. What's the secret? Identifying key priorities, and doing first what matters most. Once in awhile, things may seem as if they're under control, but we want to walk with purpose regardless of our circumstances. God wants us to daily experience the joy and contentment that comes from knowing we have given our all to what he considers most important. The abundant and purposeful life we were created to live is just around the corner.

Walking with Henry

Author : Thomas Locker
Publisher :
ISBN 13 : 9781555910167
Total Pages : 0 pages
Book Rating : 4.9/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Walking with Henry by : Thomas Locker

Download or read book Walking with Henry written by Thomas Locker and published by . This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In short, all good things are wild and free."—Henry David Thoreau In Walking with Henry, award-winning illustrator and author Thomas Locker takes young readers on a journey into the wilderness with one of America's greatest nature writers, Henry David Thoreau. In a series of richly painted landscapes, readers glimpse the grandeur of nature through Thoreau's eyes. This introduction to the poet–philosopher offers readers of all ages the chance to understand Thoreau's belief that wilderness offers truth, beauty, and goodness to us all. He was a serious field biologist who studied nature and all its intricacies, but also a man who showed us that nature was something more than facts to be assembled, arranged, and measured. Thoreau was a poet, and in his hands, nature was the source of creativity, essential for survival in the ever-evolving world. With selections of Thoreau's writing and a timeline of his life, Walking with Henry will inspire teachers, parents, and students to a renewed appreciation of the importance of Thoreau's thoughts for our time. Thomas Locker has illustrated more than thirty books for children, many of which he has also written. His books have received awards including the Christopher Award, the Knickerbocker Lifetime Achievement Award, the John Burroughs Award, and The New York Times Award for Best Illustration.

Sharing This Walk

Author : Karina Biondi
Publisher : UNC Press Books
ISBN 13 : 1469630311
Total Pages : 223 pages
Book Rating : 4.4/5 (696 download)

DOWNLOAD NOW!

Book Synopsis Sharing This Walk by : Karina Biondi

Download or read book Sharing This Walk written by Karina Biondi and published by UNC Press Books. This book was released on 2016-10-12 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Primeiro Comando do Capital (PCC) is a Sao Paulo prison gang that since the 1990s has expanded into the most powerful criminal network in Brazil. Karina Biondi's rich ethnography of the PCC is uniquely informed by her insider-outsider status. Prior to his acquittal, Biondi's husband was incarcerated in a PCC-dominated prison for several years. During the period of Biondi's intense and intimate visits with her husband and her extensive fieldwork in prisons and on the streets of Sao Paulo, the PCC effectively controlled more than 90 percent of Sao Paulo's 147 prison facilities. Available for the first time in English, Biondi's riveting portrait of the PCC illuminates how the organization operates inside and outside of prison, creatively elaborating on a decentered, non-hierarchical, and far-reaching command system. This system challenges both the police forces against which the PCC has declared war and the methods and analytic concepts traditionally employed by social scientists concerned with crime, incarceration, and policing. Biondi posits that the PCC embodies a "politics of transcendence," a group identity that is braided together with, but also autonomous from, its decentralized parts. Biondi also situates the PCC in relation to redemocratization and rampant socioeconomic inequality in Brazil, as well as to counter-state movements, crime, and punishment in the Americas.

Walk in a Relaxed Manner

Author : Joyce Rupp
Publisher : Orbis Books
ISBN 13 : 1608330729
Total Pages : 129 pages
Book Rating : 4.6/5 (83 download)

DOWNLOAD NOW!

Book Synopsis Walk in a Relaxed Manner by : Joyce Rupp

Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

A Walk Through My Life

Author : Linda Kay
Publisher : iUniverse
ISBN 13 : 1440121133
Total Pages : 106 pages
Book Rating : 4.4/5 (41 download)

DOWNLOAD NOW!

Book Synopsis A Walk Through My Life by : Linda Kay

Download or read book A Walk Through My Life written by Linda Kay and published by iUniverse. This book was released on 2009-03-31 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing is a huge part of my life. It allows me to express my emotions throughout the difficulties we all experience in our lives. I have had several poems published through some of the online poetry sites and have been fortunate to be blessed with this ability. I enjoy being able to put into words the feelings I have and then allow those feelings to flow from the page to the reader. When they connect with me to the point of being able to see, hear, or feel what I have written then I have accomplished what I set out to do.