Preconception Health and Care: A Life Course Approach

Download Preconception Health and Care: A Life Course Approach PDF Online Free

Author :
Publisher : Springer Nature
ISBN 13 : 3030317536
Total Pages : 318 pages
Book Rating : 4.0/5 (33 download)

DOWNLOAD NOW!


Book Synopsis Preconception Health and Care: A Life Course Approach by : Jill Shawe

Download or read book Preconception Health and Care: A Life Course Approach written by Jill Shawe and published by Springer Nature. This book was released on 2020-06-26 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practical, multidisciplinary approach to support a broad range of health professionals, social workers, public health workers and others tasked with providing health and care to young adults. The continuum of life begins with the health and wellness of parents prior to conception, followed by embryonic and fetal development, and continues throughout life. Each person’s life stages prepare them for the next and determine their health outcome and wellbeing over time. The text highlights the importance of promoting health throughout the lifespan, the influence of intergenerational health, and the concept of the Developmental Origins of Health and Disease in epigenetic processes and embryology. Authors underscore the importance of advancing health equity and lift up some of the ethical considerations in this work. The authors explore specific interventions in four major categories: Lifestyle, Infections, Nutrition, and Contraception / Pregnancy Planning (LINC). Preconception care is defined by the World Health Organization as the provision of biomedical, behavioural and social health interventions to women and couples before conception. Preconception care includes evidence-based interventions to improve health status, to reduce behaviours, individual and environmental factors that contribute to poor health outcomes. This book offers readers evidence-based guidance regarding fertility awareness and sperm health, genetic counselling and lifestyle assessments, as well as mental wellbeing, alcohol, tobacco and pharmacotherapy, and specialist care for those with chronic conditions, including a review of medications. It also covers relevant infections, including HIV and the Zika virus, as well as different types of environmental and occupational exposure. The book employs a framework focusing on health promotion, the social determinants of health, and the science behind preconception care. Strategies for improving preconception and interconception health, including examples from around the globe, are described in detail.

Evidence-based Obstetrics and Gynecology

Download Evidence-based Obstetrics and Gynecology PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119072956
Total Pages : 1323 pages
Book Rating : 4.1/5 (19 download)

DOWNLOAD NOW!


Book Synopsis Evidence-based Obstetrics and Gynecology by : Errol R. Norwitz

Download or read book Evidence-based Obstetrics and Gynecology written by Errol R. Norwitz and published by John Wiley & Sons. This book was released on 2018-12-20 with total page 1323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Einzigartig umfassender evidenzbasierter Leitfaden für Geburtshilfe und Gynäkologie. Evidence-based Obstetrics and Gynecology richtet sich an Geburtshelfer, Gynäkologen und angehende Fachärzte. Der Schwerpunkt liegt auf der klinischen Praxis in den Bereichen Diagnostik, Untersuchung und Management. Der erste Abschnitt behandelt die evidenzbasierten medizinischen Verfahren für beide Fachrichtungen. Im zweiten und dritten Abschnitt werden die wesentlichen Erkrankungen erläutert. Dabei beleuchtet jedes Kapitel die besten verfügbaren Behandlungsoptionen nach evidenzbasierten Kriterien. Die Kapitel folgen im Aufbau der EBM-Methodik, nach der sich die relevanten klinischen Fragen aus dem jeweiligen Fall ergeben. Evidence-based Obstetrics and Gynecology beschreibt ausführlich abnorme Vaginalblutungen, Eileiterschwangerschaften, Unterleibsschmerzen, Infektionen des unteren Genitaltrakts, Verhütung und Sterilisation, Erkrankungen der Brust, urogynäkologische und endokrinologische Erkrankungen, Unfruchtbarkeit, Pubertät und vorzeitige Pubertät, zervikale Dysplasie und Infektionen mit HPV, Gebärmutterhals-, Vaginal-, Gebärmutter- und Eileiterkrebs, Behandlungsverfahren vor einer Empfängnis, pränatale Behandlung und Diagnostik, Medikamente und deren Dosierung während der Schwangerschaft, Komplikationen bei Schwangeren, chronische Hypertonie, Diabetes mellitus, Schilddrüsenerkrankungen, neurologische Erkrankungen, psychische Erkrankungen, Übertragung in der Schwangerschaft, Komplikationen beim Fötus, Präeklampsie u.v.m. - Das erste Fachbuch, das sich evidenzbasiert mit Geburtshilfe und Gynäkologie in der klinischen Praxis beschäftigt. - Die evidenzbasierte Medizin ist ein überzeugender Ansatz für dieses mit vielen Risiken verbundene Fachgebiet. - Herausgeber ist ein führender Experte aus den USA, der sich für die evidenzbasierte Medizin engagiert.

Before Your Pregnancy

Download Before Your Pregnancy PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 034551842X
Total Pages : 610 pages
Book Rating : 4.3/5 (455 download)

DOWNLOAD NOW!


Book Synopsis Before Your Pregnancy by : Amy Ogle

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

Preconception: Improve Your Health and Enhance Fertility

Download Preconception: Improve Your Health and Enhance Fertility PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1451671245
Total Pages : 514 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!


Book Synopsis Preconception: Improve Your Health and Enhance Fertility by : Penny Simkin

Download or read book Preconception: Improve Your Health and Enhance Fertility written by Penny Simkin and published by Simon and Schuster. This book was released on 2016-03-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the “bible” for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, "Preconception: Improve Your Health and Enhance Fertility", you’ll learn about: • Emotional wellness • Health • Health care • Hazards • Enhancing fertility and the odds of conception • Concerns about infertility • Planning ahead: maternity care choices If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it’s based on the latest medical research and recommendations from leading health organizations. It’s practical—rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents’ decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.

From Preconception to Postpartum

Download From Preconception to Postpartum PDF Online Free

Author :
Publisher : BoD – Books on Demand
ISBN 13 : 9535103539
Total Pages : 330 pages
Book Rating : 4.5/5 (351 download)

DOWNLOAD NOW!


Book Synopsis From Preconception to Postpartum by : Stavros Sifakis

Download or read book From Preconception to Postpartum written by Stavros Sifakis and published by BoD – Books on Demand. This book was released on 2012-03-23 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obstetrics is evolving rapidly and finds itself today at the forefront of numerous developments. Providing selected updates on contemporary issues of basic research and clinical practice, as well as dealing with preconception, pregnancy, labor and postpartum, the present book guides the reader through the tough and complex decisions in the clinical management. Furthermore, it deepens the scientific understanding in the pathogenetic mechanisms implicated in pregnancy and motivates further research by providing evidence of the current knowledge and future perspectives in this field. Written by an international panel of distinguished authors who have produced stimulating articles, the multidisciplinary readers will find this book a valuable tool in the understanding of the maternal, placental and fetal interactions which are crucial for a successful pregnancy outcome.

Clinical Case Studies for the Family Nurse Practitioner

Download Clinical Case Studies for the Family Nurse Practitioner PDF Online Free

Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118277856
Total Pages : 432 pages
Book Rating : 4.1/5 (182 download)

DOWNLOAD NOW!


Book Synopsis Clinical Case Studies for the Family Nurse Practitioner by : Leslie Neal-Boylan

Download or read book Clinical Case Studies for the Family Nurse Practitioner written by Leslie Neal-Boylan and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.

What to Expect Before You're Expecting

Download What to Expect Before You're Expecting PDF Online Free

Author :
Publisher : Workman Publishing
ISBN 13 : 1523501502
Total Pages : 305 pages
Book Rating : 4.5/5 (235 download)

DOWNLOAD NOW!


Book Synopsis What to Expect Before You're Expecting by : Heidi Murkoff

Download or read book What to Expect Before You're Expecting written by Heidi Murkoff and published by Workman Publishing. This book was released on 2017-10-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s a cover-to-cover revision of America’s bestselling guide to getting pregnant, with updated information about genetic screening, ovulation tracking, fertility treatments, and risks like Zika. What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility-busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact—it takes the average couple up to 12 months to make a baby—from myth—position matters. With the latest on health insurance coverage, preconception travel and the Zika virus, sex selection techniques, antidepressants, and information on family-building options for single women and same-sex couples. Plus, for the 1 in 8 couples who experience infertility, the latest on both low-tech and cutting-edge fertility treatments, from medications to IVF and surrogacy. It’s everything you need to know for that baby-making adventure.

The Wise Woman's Guide to Your Healthiest Pregnancy and Birth

Download The Wise Woman's Guide to Your Healthiest Pregnancy and Birth PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 0757323715
Total Pages : 304 pages
Book Rating : 4.7/5 (573 download)

DOWNLOAD NOW!


Book Synopsis The Wise Woman's Guide to Your Healthiest Pregnancy and Birth by : Patricia Ladis

Download or read book The Wise Woman's Guide to Your Healthiest Pregnancy and Birth written by Patricia Ladis and published by Simon and Schuster. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fresh, new pregnancy guide—the first complete functional medicine book—offering women and their partners a comprehensive approach to maintain and enhance health and wellness before, during, and after pregnancy. The Wise Woman’s Guide to Your Healthiest Pregnancy and Birth combines the expertise of top-tier physical therapist Patricia Ladis—who works with superstar athletes, professional dancers, and celebrities—with Dr. Anita Sadaty, a highly regarded holistic ob-gyn with a celebrity clientele. Together, they have devised a six-step protocol beginning the six months before conception continuing forty days post-birth and beyond, incorporating holistic principles that encourage optimal wellness for mother, partner, and baby. Whether they are in their 20’s, 30’s or 40’s, this book empowers readers to be in tune with their bodies during all stages of pregnancy, and is the first book by a functional medicine dream-team aligning medical and structural body issues to avoid such potential pregnancy outcomes as osteoporosis, sciatica, pelvic prolapse, structural weakness, and postpartum depression. Each of the six stages organizes Ladis and Sadaty’s holistic principles into five easy-to-follow aspects: Body, Movement, Breathing, Nourishment, and Wisdom. They include practical applications such as foods to help reduce internal inflammation, specific exercises—with instructive photos—in each stage, breathing techniques to lower stress, and “pearls of wisdom” backed by science exploring a multicultural history of this special time in a woman’s life. For the first time, a pregnancy guide considers the importance of choices you make six months prior to conception, and the effect on genes. When both members of a couple are calm, fit, and well-nourished, the latest science suggests that together they are less likely to pass on negative genes to a child.

Body, Soul, and Baby

Download Body, Soul, and Baby PDF Online Free

Author :
Publisher : Bantam
ISBN 13 : 0307569187
Total Pages : 544 pages
Book Rating : 4.3/5 (75 download)

DOWNLOAD NOW!


Book Synopsis Body, Soul, and Baby by : Tracy Gaudet

Download or read book Body, Soul, and Baby written by Tracy Gaudet and published by Bantam. This book was released on 2009-10-21 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that rarely sees pregnancy as a journey to self-discovery, Body, Soul, and Baby offers a fresh perspective on this transformative life experience by showing women how to tune in to the cues offered by their bodies and souls—as well as by the babies growing within them—for a healthier pregnancy, a more fulfilling birth experience, and a deeper bond with their baby. Drawing on the best of both complementary and conventional Western medicine, Dr. Gaudet has written a groundbreaking guide that shows you how to become an active participant in your pregnancy. By working with the natural processes of pregnancy, you can discover how to: • Pick up important signals from within about what you need, what your body needs, and what is right for both you and your baby • Tune in to cues that can alert you to early signs of problems • Use the mind-body connection to reduce stress, explore this remarkable life change, and bond with your baby • Nurture your whole self, including your evolving sexual and sensual needs • Make informed and conscious choices that reflect both your personal feelings and the latest medical information • Collaborate with your doctor or midwife, and build a supportive health-care team Empowering, inspiring, and respectful of the wisdom of the female body and spirit, this invaluable book also includes advice on eating right and staying active, and natural and alternative approaches to pain relief. Whether you’re already pregnant or preparing to be, the time to start listening to your inner wisdom is now, and the guide to doing it is here.

Diabetes in Pregnancy: are We Providing the Best Care?

Download Diabetes in Pregnancy: are We Providing the Best Care? PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (11 download)

DOWNLOAD NOW!


Book Synopsis Diabetes in Pregnancy: are We Providing the Best Care? by : Confidential Enquiry into Maternal and Child Health

Download or read book Diabetes in Pregnancy: are We Providing the Best Care? written by Confidential Enquiry into Maternal and Child Health and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Life Course Health Development

Download Handbook of Life Course Health Development PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319471430
Total Pages : 667 pages
Book Rating : 4.3/5 (194 download)

DOWNLOAD NOW!


Book Synopsis Handbook of Life Course Health Development by : Neal Halfon

Download or read book Handbook of Life Course Health Development written by Neal Halfon and published by Springer. This book was released on 2017-11-20 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is open access under a CC BY 4.0 license. ​This handbook synthesizes and analyzes the growing knowledge base on life course health development (LCHD) from the prenatal period through emerging adulthood, with implications for clinical practice and public health. It presents LCHD as an innovative field with a sound theoretical framework for understanding wellness and disease from a lifespan perspective, replacing previous medical, biopsychosocial, and early genomic models of health. Interdisciplinary chapters discuss major health concerns (diabetes, obesity), important less-studied conditions (hearing, kidney health), and large-scale issues (nutrition, adversity) from a lifespan viewpoint. In addition, chapters address methodological approaches and challenges by analyzing existing measures, studies, and surveys. The book concludes with the editors’ research agenda that proposes priorities for future LCHD research and its application to health care practice and health policy. Topics featured in the Handbook include: The prenatal period and its effect on child obesity and metabolic outcomes. Pregnancy complications and their effect on women’s cardiovascular health. A multi-level approach for obesity prevention in children. Application of the LCHD framework to autism spectrum disorder. Socioeconomic disadvantage and its influence on health development across the lifespan. The importance of nutrition to optimal health development across the lifespan. The Handbook of Life Course Health Development is a must-have resource for researchers, clinicians/professionals, and graduate students in developmental psychology/science; maternal and child health; social work; health economics; educational policy and politics; and medical law as well as many interrelated subdisciplines in psychology, medicine, public health, mental health, education, social welfare, economics, sociology, and law.

Conceiving Healthy Babies

Download Conceiving Healthy Babies PDF Online Free

Author :
Publisher : New Society Publishers
ISBN 13 : 1550925741
Total Pages : 403 pages
Book Rating : 4.5/5 (59 download)

DOWNLOAD NOW!


Book Synopsis Conceiving Healthy Babies by : Dawn Combs

Download or read book Conceiving Healthy Babies written by Dawn Combs and published by New Society Publishers. This book was released on 2014-09-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance and enhance fertility with whole food and whole plants Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year. Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation, and beyond. Its individualized approach to fertility explains the importance of: Understanding, accepting, and celebrating our own bodies Basing our diets on organic, nutrient-dense foods that have been traditionally prepared Using whole plants in their original form for their medicinal benefits Packed with detailed information on hundreds of different herbs with a focus on their roles in building healthy babies, this comprehensive manual is a roadmap to wellbeing. The reference guide is rounded out by complete information on herbal use before, during, and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you are have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide. Dawn Combs is an ethnobotanist and herbalist who apprenticed with Rosemary Gladstar. After resolving her own infertility diagnosis through whole foods and natural herbal remedies, she chose to specialize in helping women rebalance their bodies for fertility.

Women with Epilepsy

Download Women with Epilepsy PDF Online Free

Author :
Publisher : Cambridge University Press
ISBN 13 : 1107659884
Total Pages : 295 pages
Book Rating : 4.1/5 (76 download)

DOWNLOAD NOW!


Book Synopsis Women with Epilepsy by : Esther Bui

Download or read book Women with Epilepsy written by Esther Bui and published by Cambridge University Press. This book was released on 2014-07-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a succinct, portable, essential guide to the practical management of women with epilepsy for busy clinicians.

Maternal-Fetal Evidence Based Guidelines

Download Maternal-Fetal Evidence Based Guidelines PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1000484203
Total Pages : 1741 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Maternal-Fetal Evidence Based Guidelines by : Vincenzo Berghella

Download or read book Maternal-Fetal Evidence Based Guidelines written by Vincenzo Berghella and published by CRC Press. This book was released on 2022-03-29 with total page 1741 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of an acclaimed text reviews the evidence for best practice in Maternal-Fetal Medicine, to present the reader with the right information, with appropriate use of proven interventions and avoidance of ineffectual or harmful ones. The information is presented in the right format by summarizing evidence succinctly and clearly in tables and algorithms. The aim is to inform the clinician, to reduce errors and "to make it easy to do it right." The volume can be purchased separately or together with the companion volume on Obstetric Evidence Based Guidelines (set ISBN 9780367567033). The Series in Maternal-Fetal Medicine is published in conjunction with the Journal of Maternal-Fetal and Neonatal Medicine. From reviews of previous editions: An excellent resource with quick and easy protocols... this book has a permanent spot on my shelf. —Doody’s Review Service

Before Your Pregnancy

Download Before Your Pregnancy PDF Online Free

Author :
Publisher : Ballantine Books
ISBN 13 : 0345518411
Total Pages : 610 pages
Book Rating : 4.3/5 (455 download)

DOWNLOAD NOW!


Book Synopsis Before Your Pregnancy by : Amy Ogle

Download or read book Before Your Pregnancy written by Amy Ogle and published by Ballantine Books. This book was released on 2011-05-24 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs

The Everything Guide to Pregnancy Nutrition & Health

Download The Everything Guide to Pregnancy Nutrition & Health PDF Online Free

Author :
Publisher : Simon and Schuster
ISBN 13 : 1440560129
Total Pages : 385 pages
Book Rating : 4.4/5 (45 download)

DOWNLOAD NOW!


Book Synopsis The Everything Guide to Pregnancy Nutrition & Health by : Britt Brandon

Download or read book The Everything Guide to Pregnancy Nutrition & Health written by Britt Brandon and published by Simon and Schuster. This book was released on 2013-04-18 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your all-in-one guide for a fit pregnancy! As a mom-to-be, you want the best for your baby and yourself. You need sensible, up-to-date advice on maintaining a healthy diet and a robust fitness level. The Everything Guide to Pregnancy Health and Nutrition is your ultimate mother's helper for diet, exercise, nutrition, and more--at every stage. Inside, you'll find information on: Determining your caloric needs When (and when not!) to exercise The best and worst foods for pregnancy Exercises for all your major muscle groups Vegetarian or vegan pregnancies Getting back into exercise after your baby is born With extra information on pre- and post-pregnancy health, this guide is the perfect handbook for mamas-to-be looking to stay healthy!

Healing Our Children

Download Healing Our Children PDF Online Free

Author :
Publisher : Rami Nagel
ISBN 13 : 0982021313
Total Pages : 401 pages
Book Rating : 4.9/5 (82 download)

DOWNLOAD NOW!


Book Synopsis Healing Our Children by : Ramiel Nagel

Download or read book Healing Our Children written by Ramiel Nagel and published by Rami Nagel. This book was released on 2009 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nagel reveals the actual cause of the following diseases: Birth Defects, Sudden Infant Death, Autism, Infertility, Colic, Tooth Decay, Miscarriage, Infant Mortality, Morning sickness, Premature Birth, Scoliosis, Postpartum Depression, and Mental Disabilities. The true cause is our toxic foods, our toxic medicines, our toxic environment, and our toxic world. In knowing this and learning to make wise choices, you become empowered to prevent these conditions.