Poetic Journey to Inner Peace

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Author :
Publisher : Mahesh Dutt Sharma
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4./5 ( download)

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Book Synopsis Poetic Journey to Inner Peace by : Hseham Amrahs

Download or read book Poetic Journey to Inner Peace written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-02-26 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The collection begins by inviting readers on a journey of self-discovery and inner exploration, encouraging them to look within for peace and harmony. • Poems in the collection explore themes of reflection, encouraging readers to accept themselves fully and find peace in their imperfections. • Throughout the journey, there is a recurring theme of embracing the present moment and letting go of the past, finding peace in the here and now. • The poems highlight the importance of gratitude and mindfulness, encouraging readers to find joy in the little things and be present in each moment. • There is a sense of reverence for the natural world, with poems drawing parallels between the cycles of nature and the cycles of life, reminding readers of their connection to the earth. • The poems offer a sense of hope and renewal, reminding readers that no matter how difficult life may seem, there is always a path to inner peace. • The collection concludes with a sense of acceptance and contentment, leaving readers with a profound sense of peace and a renewed appreciation for the beauty of life.

A Journey Towards Peace

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Author :
Publisher : AuthorHouse
ISBN 13 : 146855865X
Total Pages : 77 pages
Book Rating : 4.4/5 (685 download)

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Book Synopsis A Journey Towards Peace by : Tamar Deborah

Download or read book A Journey Towards Peace written by Tamar Deborah and published by AuthorHouse. This book was released on 2012-03-30 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been writing since I was 13 years old. It started for me as a means to express my thoughts, while at the same time being able to keep my thoughts to myself. For me, writing is something that must come through inspiration. It takes me to a place outside of myself. At any point in time, a thought, an idea or even a single word comes to mind and the poetry envelopes itself around it. The concept may take a minute to create, or it could take an hour or moreit all depends upon how strong the thought or the idea may be. A force so strong within me says write, and so I write. Then, the work takes on a life all its own. Twenty years ago, I looked ahead and I saw an entirely different future for me. It is truly surreal to me--because I was looking at my situation at a different in my life and I could not see beyond those circumstances. This book is intended to inspire others to trust in a power beyond the realms of what they may see at the moment because they are not looking at an accurate picture of their future. Dare to dream--to believe that all things are possible to them that believe--to believe in themselvesnot because of, but in spite of circumstances--to view different perspectives. No one knows what the future holds for them. They can only imagine. I encourage you to find that inner spirit then trust that higher power, dare to dream and believe it will come to fruition. The journey towards finding that inner peace is a long oneone that people search for throughout their lifetime. Tamar Deborah

Light on Life

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Author :
Publisher : Rodale Books
ISBN 13 : 1609619587
Total Pages : 308 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Light on Life by : B.K.S. Iyengar

Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

A Poetic Journey Into Peace and Love

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781518772085
Total Pages : 70 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis A Poetic Journey Into Peace and Love by : Debra Mittler

Download or read book A Poetic Journey Into Peace and Love written by Debra Mittler and published by Createspace Independent Publishing Platform. This book was released on 2015-12-22 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Poetic Journey Into Peace And Love, Living In Heaven On Earth Just Like The Angels Above, Debra shares with you in a poetic fashion the loving guidance that easily and naturally flows through her, assisting her in aligning with her natural state of being, the Love within. Debra's intention in sharing her poems with you is that you find some recognition of your own path, you're guided to what's right for you and you're inspired, uplifted and filled with Healing and Loving energy.

The Journey of Discovering Inner Peace

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Author :
Publisher : Christina Samycia, Psyd/Suncoast Publishing
ISBN 13 : 9781087979762
Total Pages : 144 pages
Book Rating : 4.9/5 (797 download)

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Book Synopsis The Journey of Discovering Inner Peace by : Christina Samycia

Download or read book The Journey of Discovering Inner Peace written by Christina Samycia and published by Christina Samycia, Psyd/Suncoast Publishing. This book was released on 2021-07-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey of Discovering Inner Peace, written by Christina Samycia, PsyD, is a practical, hands-on, easy to read book that combines both theory and practice to help you along your journey of self-discovery and emotional healing. This book combines psychological theory, spirituality, quantum mechanics, trauma research, eastern philosophical thought, various hands-on exercises and information regarding popular therapeutic modalities to assist in the process of personal growth and emotional healing. The book summarizes her unique approach to therapy that she has been refining for 15 years. This book can help you become the author of your life by understanding and rewriting your story and healing your emotional pain. This book also assists you in getting a better understanding of why you are in pain and some suggestions on how to transcend your suffering and find inner peace by changing conscious thinking, understanding and changing subconscious beliefs, clearing trauma that is stored within the body and energetically detaching from subconscious programs that are preventing self-actualization.

Yoga for Life

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1476776806
Total Pages : 272 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Yoga for Life by : Colleen Saidman Yee

Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.

As We Begin Again

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1669807347
Total Pages : 111 pages
Book Rating : 4.6/5 (698 download)

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Book Synopsis As We Begin Again by : Doris Washington

Download or read book As We Begin Again written by Doris Washington and published by Xlibris Corporation. This book was released on 2022-02-15 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: As We Begin Again, is a collection of poems that encourage us to discover what we all long for – inner peace. In the poem, Forgiveness, the author encourages us to discover healing through forgiveness. In the poem, The Child That Plays Alone, the author shares her personal experience about her son who has autism for a greater understanding and awareness. The poem, Along The Way, invites us to discover that through our journey in life we sometimes meet friends not by chance, but through a divine connection. The poem, Endurance, encourages us to always have hope through life’s challenges, that the sun will always shine through. And in the poem, A Message About Love, as we open our hearts to see with love, love is what we’ll see and inner peace we’ll always find. As We Begin Again, inspires and encourages us to see the positive side in living life more fulfilled. And most importantly it inspires us to open our hearts to always see with love.

A Journey to Inner Peace and Joy

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Author :
Publisher : Shanghai Press
ISBN 13 : 9781602201507
Total Pages : 240 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis A Journey to Inner Peace and Joy by : Zhang Jianfeng

Download or read book A Journey to Inner Peace and Joy written by Zhang Jianfeng and published by Shanghai Press. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In China, the tradition of living as a hermit has existed for 5,000 years and is one of the mysteries of its culture. In the age of the internet hermits still dwell in the mountain ranges south of Xi'an living life as it was thousands of years ago. Drawn to the hermetic life, the author spent three years in the depths of the Zhongnan Mountains visiting and staying with over 100 hermits. In their midst, high amongst the clouds he practiced with the hermits, achieved enlightenment and learned their secret traditions. Seated above the clouds he looked down on the mundane world below as he refined his spirit and reformed his soul in the experience of a different mode of existence. As contemporary man busied himself with the creation of his own networks, and searched for knowledge, wealth and love, the author took the opposite route and sought out the hermits of legend. As we close the book, his efforts allow us, for a moment, to transcend the chaos of life, achieve detachment and an inner contemplation and turn and enter our own inner being.

Radical Compassion

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Author :
Publisher : Penguin
ISBN 13 : 0525522832
Total Pages : 290 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Radical Compassion by : Tara Brach

Download or read book Radical Compassion written by Tara Brach and published by Penguin. This book was released on 2020-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Reaching for Inner Peace

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Author :
Publisher :
ISBN 13 : 9781401086978
Total Pages : 108 pages
Book Rating : 4.0/5 (869 download)

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Book Synopsis Reaching for Inner Peace by : Suzanne Rosemary Small

Download or read book Reaching for Inner Peace written by Suzanne Rosemary Small and published by . This book was released on 2003-04-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaching for Inner Peace is a spiritual journey expressed through poetry. It begins with a poem calling for peace between all of humanity and then follows a path to the demanding of understanding of social issues, as well as the importance of accepting each other. The author shares many of the lessons learned throughout her life. She attempts to enlighten on some symptoms of depression and related disorders and boldly gives through literary expression some of her own experience with the emotional stages and hardships involved. Also, some of these poems clearly express thanks and appreciation to some of those people who played an important role in her life. She takes us on a trip through her childhood, sharing several good memories and continues into her adulthood, where she shares her emotions and voices her strong opinion on issues that affect us all, at some point in our life. Each time, encouraging all to search out faith, and take action to move onward.

Unravel

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (865 download)

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Book Synopsis Unravel by : Rowan Ghaly

Download or read book Unravel written by Rowan Ghaly and published by . This book was released on 2022-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to your essence. Unravel is a collection of inspirational poetry, prose, and illustrations. Exploring warm and uplifting themes around self-discovery, personal growth, healing, and creativity, Unravel is filled with soulful reminders, empowering you to find your inner peace while stepping into your personal power. Its five chapters-Inner Workings, Imagine, Create, Surrender, and Return-invite you to examine your inner narrative, redefine your story, and celebrate ​​the unique beauty of who you are. Taking you on a journey to self, Unravel features: Encouraging reminders about self-love, identity, and well-being Positive and powerful line art illustrations to inspire creativity and offer perspective Soothing mantras to help you tap into your passions and purpose Meaningful questions for reflection to help you connect to your inner wisdom Unravel is a vibrant addition to your bookshelf, an elegant accent on your coffee table, or the perfect gift for a friend or loved one who's on a path of self-growth and expansive well-being.

A Soul Inspired

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Publisher :
ISBN 13 : 9781477109052
Total Pages : 74 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis A Soul Inspired by : Tina Garlick

Download or read book A Soul Inspired written by Tina Garlick and published by . This book was released on 2012-06-01 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Soul Inspired is a compilation of poems and aphorisms which represent my journey inward. For the past few years, I have been on a path towards inner peace. I share with you my ups and downs on this path through my poetry. Each lovingly chosen poem or aphorism is an open door to my everyday life. I have much to share and this is just the beginning. My hope is that you find something within these pages that resonates with your Soul.

Finding Inner Peace

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Author :
Publisher :
ISBN 13 : 9780966982237
Total Pages : pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Finding Inner Peace by : Ross Bishop

Download or read book Finding Inner Peace written by Ross Bishop and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A set of tools to help people on the spiritual journey to find themselves.

Road to Heaven

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Publisher : Catapult
ISBN 13 : 1582439427
Total Pages : 251 pages
Book Rating : 4.5/5 (824 download)

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Book Synopsis Road to Heaven by : Red Pine

Download or read book Road to Heaven written by Red Pine and published by Catapult. This book was released on 2009-08-10 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, Bill Porter, having spent much of his life studying and translating Chinese religious and philosophical texts, began to wonder if the Buddhist hermit tradition still existed in China. At the time, it was believed that the Cultural Revolution had dealt a lethal blow to all religions in China, destroying countless temples and shrines, and forcibly returning thousands of monks and nuns to a lay life. But when Porter travels to the Chungnan mountains — the historical refuge of ancient hermits — he discovers that the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains. Part travelogue, part history, part sociology, and part religious study, this record of extraordinary journeys to an unknown China sheds light on a phenomenon unparalleled in the West. Porter's discovery is more than a revelation, and uncovers the glimmer of hope for the future of religion in China.

Heaven's Refracted Light

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Author :
Publisher : America Star Books
ISBN 13 : 9781451214048
Total Pages : 146 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis Heaven's Refracted Light by : Riaz Sahibzada

Download or read book Heaven's Refracted Light written by Riaz Sahibzada and published by America Star Books. This book was released on 2010-06 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Poems for the Body Temple

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Publisher :
ISBN 13 : 9781504382755
Total Pages : 60 pages
Book Rating : 4.3/5 (827 download)

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Book Synopsis Poems for the Body Temple by : Luciana J. Hugueney

Download or read book Poems for the Body Temple written by Luciana J. Hugueney and published by . This book was released on 2017-06-24 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this new collection of poems, the author of Poems for the Soul continues her journey of self-exploration through the healing world of poetry. Enjoy the ride as the author, poem by poem, dives deeper in search of greater meaning and inner peace. KIRKUS REVIEW Hugueney (Poems for the Soul, 2016) offers an elegantly crafted "journey of self-exploration through poetry." In a recent issue of The New Yorker, Ruth Franklin wrote about the persistent popularity of poet Mary Oliver, arguing that Oliver's strength is her "accessibility: she writes blank verse in a conversational style, with no typographical gimmicks." Reading this description, it's easy to see why Hugueney calls Oliver "beloved," because the younger poet's verse can be described in very similar terms. Here, she writes about the elder writer's influence: "I do not have woods to stroll through, as beloved / poet Mary Oliver, but there are patches of green where I live / and the smell of wet earth, chirping birds, / and a gentle breeze to lose (or is it find?) myself in." This is Hugueney at her best--unpretentious, honest, limpid. This is her second volume, and it shows her rounding into form as a writer. Although she tackles a variety of topics in this effort, two stand out: the challenge of raising an autistic child and the struggle against a low-grade sorrow that she calls "the fog." Hugueney has two kids, and the youngest is autistic. She writes, "Autism takes its toll. / Only the strong will be given this challenge. / So many years of feeding, sweeping, swiping, / washing, brushing. / It's worse when I'm alone with my son. / No one to laugh with, to share with." Sometimes, that toll seems too heavy to bear; this, it appears, is when the fog rolls in: "As I swipe the elegant marble counter / with my soggy, faded washcloth, / I suddenly feel the fog creeping in again." One hears the creep of depression in lines like these, but it's heartening to read an author who's willing to write so openly about the real emotional challenges of parenthood. Further, the collection's journey ends with hope for the speaker and for her family. A late poem reads, "I am on the right path. / Angels are lighting my way right now. / I just have to keep hold of my compass. / A new beginning is always possible." After finishing this book, one can't help but wish the author well as she continues on her own path. Affliction resolves into hope and light in this cathartic collection.

Earth Tones

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Publisher :
ISBN 13 : 9780984534296
Total Pages : 108 pages
Book Rating : 4.5/5 (342 download)

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Book Synopsis Earth Tones by : Gary Burns

Download or read book Earth Tones written by Gary Burns and published by . This book was released on 2010 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing from the journey, this book of poetry speaks of love, contemplation and quietude. These inspiring and calming poems celebrate the journey and are filled with thoughtful, peaceful and loving way-points. This book of expressive poetry was penned to laud the beauty of nature and to provide a calming harmony and a relaxing inner peace. In the course of reading through the four sections of Earth Tones: A Journey (For the Telling, Along the Way, Wave After Wave and Sojourn) you will experience a soothing rhythm flowing throughout the encouraging and calming poetry. The book is a nice volume to have by your favorite chair or your favorite place of reading to read from time to time to help you relax and to help slow down a busy day.