Nutrition And Eye Health

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Handbook of Nutrition, Diet, and the Eye

Author : Victor R Preedy
Publisher : Academic Press
ISBN 13 : 012815246X
Total Pages : 670 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Handbook of Nutrition, Diet, and the Eye by : Victor R Preedy

Download or read book Handbook of Nutrition, Diet, and the Eye written by Victor R Preedy and published by Academic Press. This book was released on 2019-06-11 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Nutrition, Diet, and the Eye, Second Edition, thoroughly addresses common features and etiological factors on how dietary and nutritional factors affect the eye. The ocular system is perhaps one of the least studied organs in diet and nutrition, yet the consequences of vision loss are devastating. There are a range of ocular defects that have either their origin in nutritional deficiencies/excess or have been shown to respond favorably to nutritional components. Featuring a new section on animal model studies where both the ocular problem and dietary remedies can be varied, there are also new chapters on dietary supplements. - Serves as a foundational collection for neuroscience, neurology and nutrition researchers, illustrating the importance of nutrition and diet in eye health and function - Provides a common language for readers to discuss how nutritional factors and related diseases and syndromes affect the eye - Features new chapters on infectious diseases of the eye where nutrition is a factor - Discusses animal model studies, dietary supplements, natural dietary extracts from around the world, and age-related changes in ocular health

Healthy Vision

Author : Neal Adams
Publisher : Rowman & Littlefield
ISBN 13 : 1493016288
Total Pages : 243 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Healthy Vision by : Neal Adams

Download or read book Healthy Vision written by Neal Adams and published by Rowman & Littlefield. This book was released on 2014-11-04 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Eyefoods

Author : Laurie Capogna
Publisher : Robert Rose
ISBN 13 : 9780778806233
Total Pages : 224 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Eyefoods by : Laurie Capogna

Download or read book Eyefoods written by Laurie Capogna and published by Robert Rose. This book was released on 2019-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods(R) The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods(R) The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.

Eat Right for Your Sight

Author : Jennifer Trainer Thompson
Publisher : The Experiment
ISBN 13 : 1615192492
Total Pages : 240 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Eat Right for Your Sight by : Jennifer Trainer Thompson

Download or read book Eat Right for Your Sight written by Jennifer Trainer Thompson and published by The Experiment. This book was released on 2015-02-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don’t have a cure. The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes: Sweet Pea Guacamole Chicken-Vegetable Noodle Bowls Garlic-Lime Pork Chops Carrot-Ginger Juice . . . and more! Every recipe includes comprehensive nutrition information and has been carefully crafted to act like medicine but not taste like it. Taking care of your eyes has never been easier! With Recipes from Lidia Bastianich, Ina Garten, Jacques Pépin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.

User's Guide Eye Health Supplements

Author : Bill Sardi
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200444
Total Pages : 100 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis User's Guide Eye Health Supplements by : Bill Sardi

Download or read book User's Guide Eye Health Supplements written by Bill Sardi and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health Supplements explains how these and other nutrients can reduce your risk of eye disease.

Making Eye Health a Population Health Imperative

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.

Visionary Kitchen

Author : Sandra Young, OD
Publisher : Gatekeeper Press
ISBN 13 : 164237007X
Total Pages : 259 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Visionary Kitchen by : Sandra Young, OD

Download or read book Visionary Kitchen written by Sandra Young, OD and published by Gatekeeper Press. This book was released on 2018-01-24 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visionary Kitchen: A Cookbook for Eye Health includes 150+ beautifully photographed, gourmet recipes designed to support eye health and wellness, and visual performance. Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over fifty. Several studies have shown lutein, zeaxanthin, omega-3 fatty acids along with other nutrients can delay the onset and slow the progression of AMD. Athletes who strive for their best visual performance will benefit from eating for eye health. Elite visual skills are required for hitting baseballs, hockey pucks and tennis balls. Personalize your eye health diet using the food charts. Learn about culinary preparation to maximize nutritional content. Enjoy a wide variety of recipes including: traditional-fare, vegetarian, vegan, dairy-free and gluten-free. Feeding your eyes never tasted so good!

Food for Eyes

Author : J. B. Mitchell
Publisher : Lakehouse Publishing
ISBN 13 : 9780648497646
Total Pages : 146 pages
Book Rating : 4.4/5 (976 download)

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Book Synopsis Food for Eyes by : J. B. Mitchell

Download or read book Food for Eyes written by J. B. Mitchell and published by Lakehouse Publishing. This book was released on 2020-10-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food for Eyes is a self-help book in large print for people with degenerative eyesight problems.

The Eye Care Revolution:

Author : Robert Abel
Publisher : Kensington Books
ISBN 13 : 0758293763
Total Pages : 544 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Eye Care Revolution: by : Robert Abel

Download or read book The Eye Care Revolution: written by Robert Abel and published by Kensington Books. This book was released on 2014-04-29 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.

Vision for Life, Revised Edition

Author : Meir Schneider, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1623170095
Total Pages : 265 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Vision for Life, Revised Edition by : Meir Schneider, Ph.D.

Download or read book Vision for Life, Revised Edition written by Meir Schneider, Ph.D. and published by North Atlantic Books. This book was released on 2016-05-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy.

Smart Medicine for Your Eyes

Author : Jeffrey Anshel, OD
Publisher : Square One Publishers, Inc.
ISBN 13 : 0757053017
Total Pages : 416 pages
Book Rating : 4.7/5 (57 download)

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Book Synopsis Smart Medicine for Your Eyes by : Jeffrey Anshel, OD

Download or read book Smart Medicine for Your Eyes written by Jeffrey Anshel, OD and published by Square One Publishers, Inc.. This book was released on 2012-05-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for everyone who wants to take an active part in their eye care, Smart Medicine for Your Eyes is an A-to-Z guide to eye disorders and their conventional and alternative treatments. Part One provides an overview of eye function and introduces treatment methods, Part Two is a comprehensive directory to eye disorders and their therapy options, and Part Three guides you in using the recommended procedures. Here is a reliable source of information that you will turn to time and again.

Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc

Download Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc PDF Online Free

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 9780309072793
Total Pages : 804 pages
Book Rating : 4.0/5 (727 download)

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Book Synopsis Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin A, Vitamin K, Arsenic, Boron, Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Nickel, Silicon, Vanadium, and Zinc written by Institute of Medicine and published by National Academies Press. This book was released on 2002-07-19 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series issued by the National Academy of Sciences on dietary reference intakes (DRIs). This series provides recommended intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for individuals based on age and gender. In addition, a new reference intake, the Tolerable Upper Intake Level (UL), has also been established to assist an individual in knowing how much is "too much" of a nutrient. Based on the Institute of Medicine's review of the scientific literature regarding dietary micronutrients, recommendations have been formulated regarding vitamins A and K, iron, iodine, chromium, copper, manganese, molybdenum, zinc, and other potentially beneficial trace elements such as boron to determine the roles, if any, they play in health. The book also: Reviews selected components of food that may influence the bioavailability of these compounds. Develops estimates of dietary intake of these compounds that are compatible with good nutrition throughout the life span and that may decrease risk of chronic disease where data indicate they play a role. Determines Tolerable Upper Intake levels for each nutrient reviewed where adequate scientific data are available in specific population subgroups. Identifies research needed to improve knowledge of the role of these micronutrients in human health. This book will be important to professionals in nutrition research and education.

Natural Eye Care

Author : Michael Edson
Publisher :
ISBN 13 : 9780692074312
Total Pages : 800 pages
Book Rating : 4.0/5 (743 download)

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Book Synopsis Natural Eye Care by : Michael Edson

Download or read book Natural Eye Care written by Michael Edson and published by . This book was released on 2018-10-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.

Eye-Foods

Author : Laurie Capogna
Publisher :
ISBN 13 : 9780986807909
Total Pages : 168 pages
Book Rating : 4.8/5 (79 download)

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Book Synopsis Eye-Foods by : Laurie Capogna

Download or read book Eye-Foods written by Laurie Capogna and published by . This book was released on 2011 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eyefoods is the simple plan to help save your sight! Highly respected optometrists Dr. Barbara Pelletier and Dr. Laurie Capogna have developed a groundbreaking guide to improving eye health and preventing, suppressing, and slowing common eye disorders. Eyefoods, A Food Plan for Healthy Eyes, is supported by in-depth research and over 25 years of optometric experience. With the latest scientific study results, practical advice, and meal ideas and recipes, Eyefoods is a comprehensive and easy-to-understand guide to science and health. This exciting new book highlights the power of nutrient-rich foods such as green vegetables, cold water fish, and orange vegetables in maintaining optimum eye health. Eyefoods explains exactly how simple it is to keep your eyes healthy for a lifetime while improving your overall health in the process.

Providing Healthy and Safe Foods As We Age

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309158834
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Providing Healthy and Safe Foods As We Age by : Institute of Medicine

Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

Stop Vision Loss Now!

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599965
Total Pages : 256 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Stop Vision Loss Now! by : Bruce Fife

Download or read book Stop Vision Loss Now! written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing your eyesight is a frightening thought. Yet, every five seconds someone in the world goes blind. Most causes of visual impairment are caused by age-related diseases such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy. Modern medicine has no cure for these conditions. Treatment usually involves managing the symptoms and attempting to slow the progression of the disease. In some cases surgery is an option, but there is always the danger of adverse side effects that can damage the eyes even further. Most chronic progressive eye disorders are considered incurable, hopeless. However, there is a successful treatment. It doesn’t involve surgery, drugs, or invasive medical procedures. All that is needed is a proper diet. The key to this diet is coconut, specifically coconut oil. The author used this method to cure is own glaucoma, something standard medical therapy is unable to do. The coconut based dietary program described in this book has the potential to help prevent and treat many common visual problems including the following: ● Cataracts ● Glaucoma ● Macular degeneration ● Diabetic retinopathy ● Dry eye syndrome ● Sjogren’s syndrome ● Optic neuritis ● Irritated eyes ● Conjunctivitis (pink eye) ● Stroke ● Eye disorders related to neurodegenerative disease (Alzheimer’s, Parkinson’s, MS) Most chronic eye disorders come without warning. No one can tell who will develop a visual handicap as they age. Everybody is at risk. Once the disease is present, treatment is a lifelong process. The best solution is prevention. In this book, you will learn the basic underlying causes for the most common degenerative eye disorders and what you can do to prevent, stop, and even reverse them.

Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309069491
Total Pages : 530 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids by : Institute of Medicine

Download or read book Dietary Reference Intakes for Vitamin C, Vitamin E, Selenium, and Carotenoids written by Institute of Medicine and published by National Academies Press. This book was released on 2000-08-27 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is the newest release in the authoritative series of quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. Dietary Reference Intakes (DRIs) is the newest framework for an expanded approach developed by U.S. and Canadian scientists. This book discusses in detail the role of vitamin C, vitamin E, selenium, and the carotenoids in human physiology and health. For each nutrient the committee presents what is known about how it functions in the human body, which factors may affect how it works, and how the nutrient may be related to chronic disease. Dietary Reference Intakes provides reference intakes, such as Recommended Dietary Allowances (RDAs), for use in planning nutritionally adequate diets for different groups based on age and gender, along with a new reference intake, the Tolerable Upper Intake Level (UL), designed to assist an individual in knowing how much is "too much" of a nutrient.