The Eye Care Revolution

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The Eye Care Revolution:

Author : Robert Abel
Publisher : Kensington Books
ISBN 13 : 0758293763
Total Pages : 512 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The Eye Care Revolution: by : Robert Abel

Download or read book The Eye Care Revolution: written by Robert Abel and published by Kensington Books. This book was released on 2014-04-29 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: An opthalmologist’s guide to everything from lutein to Lasik: “Valuable tips, unique insights. . .Dr. Abel is a healer for the 21st century.”—from the Foreword by Mehmet Oz, M.D. Is it true that Alzheimer's can be predicted through the eye?Sleep apnea can cause blindness?Computers and texting are creating an epidemic of nearsightedness?Retina chips and stem cell therapy offer promise for macular degeneration patients?Your prescription drugs can give you cataracts. . .or glaucoma? Alternative therapies have created new vistas for hope in eye care. In this breakthrough guide—newly revised and updated--ophthalmologist Dr. Robert Abel brings you amazing nutritional, herbal, homeopathic, and Asian therapies, along with conventional methods, to prevent and even reverse most vision disorders. Discover: New devices that allow the blind to "see" through their tongues What you need to know about your children's eyes How to administer eye drops with your eyes closed Antioxidant must-haves for your eyes A safe, herbal treatment for glaucoma Surprising ways vitamins can protect and heal your eyes Easy steps to end eyestrain New developments in LASIK surgery Why lutein may be even more important for vision than beta-carotene How to improve lazy eyes through acupuncture and vision therapy Covering everything from high-tech laser treatments to centuries-old Asian remedies, Dr. Abel's authoritative, reliable information will help you and your doctor become full partners in saving your eyes and your overall good health. "If you have an eye condition, ask your ophthalmologist how he will treat you. Then pick up Dr. Abel's book and note how many more answers he gives. I can vouch for the fact that the options he offers, being natural and nutritional, are far better."—Robert C. Atkins, M.D.

The Vision Revolution

Author : Mark Changizi
Publisher : BenBella Books, Inc.
ISBN 13 : 193525121X
Total Pages : 240 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis The Vision Revolution by : Mark Changizi

Download or read book The Vision Revolution written by Mark Changizi and published by BenBella Books, Inc.. This book was released on 2010-06-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Vision Revolution: How the Latest Research Overturns Everything We Thought We Knew About Human Vision, Mark Changizi, prominent neuroscientist and vision expert, addresses four areas of human vision and provides explanations for why we have those particular abilities, complete with a number of full-color illustrations to demonstrate his conclusions and to engage the reader. Written for both the casual reader and the science buff hungry for new information, The Vision Revolution is a resource that dispels commonly believed perceptions about sight and offers answers drawn from the field's most recent research. Changizi focuses on four “why" questions: 1. Why do we see in color? 2. Why do our eyes face forward? 3. Why do we see illusions? 4. Why does reading come so naturally to us? Why Do We See in Color? It was commonly believed that color vision evolved to help our primitive ancestors identify ripe fruit. Changizi says we should look closer to home: ourselves. Human color vision evolved to give us greater insights into the mental states and health of other people. People who can see color changes in skin have an advantage over their color-blind counterparts; they can see when people are blushing with embarrassment, purple-faced with exertion or the reddening of rashes. Changizi's research reveals that the cones in our eyes that allow us to see color are exquisitely designed exactly for seeing color changes in the skin. And it's no coincidence that the primates with color vision are the ones with bare spots on their faces and other body parts; Changizi shows that the development of color vision in higher primates closely parallels the loss of facial hair, culminating in the near hairlessness and highly developed color vision of humans. Why Do Our Eyes Face Forward? Forward-facing eyes set us apart from most mammals, and there is much dispute as to why we have them. While some speculate that we evolved this feature to give us depth perception available through stereo vision, this type of vision only allows us to see short distances, and we already have other mechanisms that help us to estimate distance. Changizi's research shows that with two forward-facing eyes, primates and humans have an x-ray ability. Specifically, we're able to see through the cluttered leaves of the forest environment in which we evolved. This feature helps primates see their targets in a crowded, encroached environment. To see how this works, hold a finger in front of your eyes. You'll find that you're able to look “through" it, at what is beyond your finger. One of the most amazing feats of two forward-facing eyes? Our views aren't blocked by our noses, beaks, etc. Why Do We See Illusions? We evolved to see moving objects, not where they are, but where they are going to be. Without this ability, we couldn't catch a ball because the brain's ability to process visual information isn't fast enough to allow us to put our hands in the right place to intersect for a rapidly approaching baseball. “If our brains simply created a perception of the way the world was at the time light hit the eye, then by the time that perception was elicited—which takes about a tenth of a second for the brain to do—time would have marched on, and the perception would be of the recent past," Changizi explains. Simply put, illusions occur when our brain is tricked into thinking that a stationary two-dimensional picture has an element that is moving. Our brains project the “moving" element into the future and, as a result, we don't see what's on the page, but what our brain thinks will be the case a fraction of a second into the future. Why Does Reading Come So Naturally to Us? We can read faster than we can hear, which is odd, considering that reading is relatively recent,

Heal Your Eye Problems with Herbs, Minerals and Vitamins

Author : Max Crarer
Publisher :
ISBN 13 : 9780908850211
Total Pages : 109 pages
Book Rating : 4.8/5 (52 download)

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Book Synopsis Heal Your Eye Problems with Herbs, Minerals and Vitamins by : Max Crarer

Download or read book Heal Your Eye Problems with Herbs, Minerals and Vitamins written by Max Crarer and published by . This book was released on 2013-02 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This New Zealand book was written by Max Crarer of Wairoa while in his mid-70's. It tells the true story of how several years earlier he accidentally healed his Glaucoma (of 12 years standing) by the use of minerals and vitamins. Max was well known to listeners of Radio Pacific and shared his story with them before writing this book. There appears to be no other book like this in the world. Max Crarer's combination of herbs, vitamins and minerals have helped thousands. Following his healing, Max researched eye healings by studying the findings of eye researchers from all around the world. Since then, through his own experience and the numerous personal experiences of others and his Radio Pacific listeners, he has discovered a combination of herbs, minerals and vitamins that have helped thousands of NZ sufferers of various eye complaints. He calls this natural course of treatment 'Triple Therapy' as it combines the three effects of herbs, minerals and vitamins. This book reveals the full Triple Therapy treatment.

The Eye Book

Author : Gary H. Cassel
Publisher : JHU Press
ISBN 13 : 1421439972
Total Pages : 536 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Eye Book by : Gary H. Cassel

Download or read book The Eye Book written by Gary H. Cassel and published by JHU Press. This book was released on 2021-04-27 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is the second edition of an encyclopedic reference work of consumer health about the adult human eye. It covers common eye complaints such as dry eye, ocular migraine, device-related eyestrain, and conjunctivitis, along with newer forms of laser eye therapy and lens implants. The second edition features a new chapter on cosmetics and the eye, along with updated content about diagnostic testing, new forms of eyeglass materials, colored contacts, and therapies for medical conditions for all areas of the eye"--

Healthy Vision

Author : Neal Adams
Publisher : Rowman & Littlefield
ISBN 13 : 1493016288
Total Pages : 240 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Healthy Vision by : Neal Adams

Download or read book Healthy Vision written by Neal Adams and published by Rowman & Littlefield. This book was released on 2014-11-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 180 million Americans have a problem with their vision. Most believe there's not much they can do on their own to change how much (or how little) they see. Now there is hope. In the past decade, an overwhelming number of clinical studies have shown that eating specific nutrients can help maintain vision well into old age, alleviate eye conditions, and even reverse the progress of diseases. In this book, top ophthalmologist Dr. Neal Adams uses clear, accessible language to translate research from hundreds of clinical studies in ophthalmology and nutrition to show how we can restore and maintain eyesight by changing our diet. The solution is simple: just naturally grown foods, with nutrients clinically proven to target the components of the eye affected by disease and/or age. The book explains how the eye functions and what nutrients influence these physiological processes, and includes tailored, easy-to-understand instruction on which foods and nutrients will target the reader's specific concerns. Particularly helpful for the 150 million Americans who visit their eye doctors annually as well as the 95 percent of Americans over 40 at risk for future vision loss.

Infinite Vision

Author : Pavithra K. Mehta
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605099791
Total Pages : 354 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Infinite Vision by : Pavithra K. Mehta

Download or read book Infinite Vision written by Pavithra K. Mehta and published by Berrett-Koehler Publishers. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Aravind Eye Hospital, based in India, is the world's largest provider of high-quality eye care. It is also one of the world's most incredible and revolutionary organizations - delivering surgical outcomes equal to or exceeding those in the developedworld at less than one percent of the cost, treating more than half of its patients free of charge, and taking no grants or donations. Aravind's success is so perplexing it has been the subject of a popular Harvard Business School case study. This is thefirst book to explore Aravind's history and the distinctive philosophies, practices, and commitments that are the keys to its success. Mehta and Shenoy share incredible stories about how Aravind grew from humble beginnings--founded by a retired ophthalmologist with no money or prior entrepre-neurial experience--to the world-class organization it is today. They explain the mysteries of a model that integrates innovation with empathy, service with business principles, and inner change with outer transformation. And they show how choices that seem foolish and unworkable can, when executed with compassion and integrity, yield powerful results - results that literally light the eyes of millions."--Provided by publisher.

Macular Degeneration

Author : Lylas G. Mogk, M.D.
Publisher : Ballantine Books
ISBN 13 : 0345457110
Total Pages : 482 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Macular Degeneration by : Lylas G. Mogk, M.D.

Download or read book Macular Degeneration written by Lylas G. Mogk, M.D. and published by Ballantine Books. This book was released on 2003-01-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed book on macular degeneration—now completely revised and updated with cutting edge research and the latest developments in the field. More than fifteen million Americans have age-related macular degeneration (AMD), and the disease will strike 200,000 more people this year. It is the most prevalent cause of vision loss in the western world. Dr. Lylas Mogk, the founding director of the Visual Rehabilitation and Research Center of the Henry Ford Health System, has a unique professional and personal understanding of AMD. A doctor and loving daughter of a parent with this frightening though manageable condition, Mogk here explains exactly what it is and how to limit its effect on your life. Reassuring and comprehensive—complete with illuminating first person stories of people with AMD—Macular Degeneration will help you or someone you love with information on • Reducing your risk factors • Revolutionary new technology, including laser surgery and alternative treatments • New research discoveries in nutrition—and eye-healthy recipes • The latest low-vision computer software programs • Coping with depression and frustration • Active online communities of people with macular degeneration Plus a Low Vision Living Rehab program to help you read better, see better, and live independently!

Natural Eye Care

Author : Michael Edson
Publisher :
ISBN 13 : 9780692074312
Total Pages : 800 pages
Book Rating : 4.0/5 (743 download)

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Book Synopsis Natural Eye Care by : Michael Edson

Download or read book Natural Eye Care written by Michael Edson and published by . This book was released on 2018-10-06 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural ways to preserve and maintain healthy vision, covering over 40 eye conditions, over 2,000 peer review research citations, self help recommendations such as diet, eye exercise, home remedies, other modalities including acupuncture, essential oils, craniosacral and more.

Vision for Life, Revised Edition

Author : Meir Schneider, Ph.D.
Publisher : North Atlantic Books
ISBN 13 : 1623170095
Total Pages : 264 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Vision for Life, Revised Edition by : Meir Schneider, Ph.D.

Download or read book Vision for Life, Revised Edition written by Meir Schneider, Ph.D. and published by North Atlantic Books. This book was released on 2016-05-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parts of the body need exercise for optimal health, and the eyes are no different. Vision for Life presents an approach to eye health for people with 20/20 vision who wish to maintain their perfect vision as well as people who see poorly and would like to improve their eyesight. Clients of the Meir Schneider Self-Healing Method experience their own capacity to bring about recovery, reversing the progress of a wide range of degenerative conditions including eye disease. Based in part on the established Bates Method of eyesight improvement and in part on his own professional and personal discoveries, Meir Schneider's pioneering approach has helped thousands of people successfully treat a host of eye problems, including near- and farsightedness, astigmatism, lazy eye, double vision, glaucoma, cataracts, macular degeneration, retinal detachment, retinitis pigmentosa, and nystagmus. This revised edition includes a new chapter on children's eye health and new research and exercises for specific conditions, i.e., glaucoma and nystagmus, near- and farsightedness. Born blind to deaf parents, Schneider underwent a series of painful operations as a young child and was left with 99 percent scar tissue on the lenses of his eyes, resulting in his being declared incurably blind. At the age of seventeen, he discovered how to improve his vision from less than 1 percent to 55 percent of normal vision with the eye exercises presented in this book. Today Schneider drives a car, reads, and enjoys the benefits of full natural vision. He and his clients prove time and time again how much vision can improve with exercise. His contributions to the field of self-healing are recognized by alternative health practitioners and medical doctors alike. In Vision for Life, Schneider shares forty years of discoveries made on his personal and professional journey. The book details simple but effective techniques to gain great vision such as sunning and palming. Such exercises are not only strengthening but also restorative and deeply relaxing. The reader learns how to reverse developing issues before they cause damage or to remedy existing problems, including pathologies such as glaucoma, cataracts, macular degeneration, retinal detachment, and optic nerve neuropathy. From the Trade Paperback edition.

Eye Exercises

Author : Lily King
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781540627803
Total Pages : 26 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis Eye Exercises by : Lily King

Download or read book Eye Exercises written by Lily King and published by Createspace Independent Publishing Platform. This book was released on 2016-11-26 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: As soon as you complained of having blurry vision, the first solution might you think of is to go to the ophthalmologist and get prescription eyeglasses. But what if I tell you that there is a natural and effective way to improve your vision? Yes, this is through eye muscle exercises. Performing eye exercises regularly can make your eye muscles stronger and it's also known to ease eye problems like focusing problems, double vision, strabismus, and others. The eyes, just like other parts of the body that are supported by muscles, are also required to have exercise to keep healthy. The only problem, however, is that we tend to do normal things every day like watching TV or facing the computer for long period of time, reading in the dim light, sleeping with makeup or lenses on, that we forget that we're slowly damaging it. Luckily, by spending a few minutes of our time every day by performing of simple eye exercises, we can avoid the problems

The Self-Health Revolution

Author : J. Michael Zenn
Publisher : Simon and Schuster
ISBN 13 : 1476703590
Total Pages : 187 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis The Self-Health Revolution by : J. Michael Zenn

Download or read book The Self-Health Revolution written by J. Michael Zenn and published by Simon and Schuster. This book was released on 2012-11-27 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advice on getting healthy, including information on what is keeping us ill.

The Fourth Industrial Revolution

Author : Klaus Schwab
Publisher : Currency
ISBN 13 : 1524758876
Total Pages : 192 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis The Fourth Industrial Revolution by : Klaus Schwab

Download or read book The Fourth Industrial Revolution written by Klaus Schwab and published by Currency. This book was released on 2017-01-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned economist Klaus Schwab, Founder and Executive Chairman of the World Economic Forum, explains that we have an opportunity to shape the fourth industrial revolution, which will fundamentally alter how we live and work. Schwab argues that this revolution is different in scale, scope and complexity from any that have come before. Characterized by a range of new technologies that are fusing the physical, digital and biological worlds, the developments are affecting all disciplines, economies, industries and governments, and even challenging ideas about what it means to be human. Artificial intelligence is already all around us, from supercomputers, drones and virtual assistants to 3D printing, DNA sequencing, smart thermostats, wearable sensors and microchips smaller than a grain of sand. But this is just the beginning: nanomaterials 200 times stronger than steel and a million times thinner than a strand of hair and the first transplant of a 3D printed liver are already in development. Imagine “smart factories” in which global systems of manufacturing are coordinated virtually, or implantable mobile phones made of biosynthetic materials. The fourth industrial revolution, says Schwab, is more significant, and its ramifications more profound, than in any prior period of human history. He outlines the key technologies driving this revolution and discusses the major impacts expected on government, business, civil society and individuals. Schwab also offers bold ideas on how to harness these changes and shape a better future—one in which technology empowers people rather than replaces them; progress serves society rather than disrupts it; and in which innovators respect moral and ethical boundaries rather than cross them. We all have the opportunity to contribute to developing new frameworks that advance progress.

Why We Revolt

Author : Victor Montori
Publisher : Rosetta Books
ISBN 13 : 0795352956
Total Pages : 164 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis Why We Revolt by : Victor Montori

Download or read book Why We Revolt written by Victor Montori and published by Rosetta Books. This book was released on 2020-09-29 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mayo Clinic physician and founder of The Patient Revolution offers a “thoroughly convincing. . . call to action for medical industry reform” (Kirkus). Winner of the 2018 PenCraft Award for Literary Excellence, Why We Revolt exposes the corruption and negligence that are endemic in America’s healthcare system—and offers a blueprint for revolutionizing patient care across the country. Through a series of essays and first-hand accounts, Dr. Victor M. Montori demonstrates how the system has been increasingly exploited and industrialized, putting profit before patients. As costs soar, the United States continues to fall behind other countries on patient outcomes. Offering concrete, direct actions we can take to bring positive change to the healthcare system, Why We Revolt is an inspiring call-to-action for physicians, policymakers, and patients alike. Dr. Montori shows how we can work together to create a system that offers tailored healthcare in a kind and careful way. All proceeds from Why We Revolt go directly to Patient Revolution, a non-profit organization founded by Dr. Montori that empowers patients, caregivers, community advocates, and clinicians to rebuild our healthcare system.

Dry Eye Remedy

Author : Robert Latkany
Publisher :
ISBN 13 : 9781306925266
Total Pages : 216 pages
Book Rating : 4.9/5 (252 download)

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Book Synopsis Dry Eye Remedy by : Robert Latkany

Download or read book Dry Eye Remedy written by Robert Latkany and published by . This book was released on 2014-01-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: IMPROVE YOUR VISION, REDUCE WRINKLES AND REDNESS, AND RESTORE OVERALL EYE HEALTH It can happen any time. Your eyes feel tired. You rub them. You look at yourself in the mirror and see lines, wrinkles, bags, redness that were never there before. Dry eye often starts as a minor irritation but can develop into a deeper problem affecting your vision and appearance. Approximately 77 million Americans suffer from dry eye (also known as dysfunctional tear syndrome). And traditional solutions, such as eyedrops and eyelid surgery, may actually make the problem worse. The Dry Eye Remedy is the first book to give dry eye sufferers simple and practical ways to restore eye health and appearance without surgery. Robert Latkany, M.D., offers: - an innovative Home Eye Spa program with a soothing eye-cleansing massage - easy environmental and lifestyle changes to help you look and feel better - cutting-edge research on which medications and procedures may help and which to avoid. The Dry Eye Remedy is an essential tool to ensure there is "not a dry eye in the house."

Give Up Your Glasses for Good

Author : Nathan Oxenfeld
Publisher :
ISBN 13 : 9780986395321
Total Pages : 336 pages
Book Rating : 4.3/5 (953 download)

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Book Synopsis Give Up Your Glasses for Good by : Nathan Oxenfeld

Download or read book Give Up Your Glasses for Good written by Nathan Oxenfeld and published by . This book was released on 2018-05-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to prevent and reverse vision problems naturally with holistic eye care, which combines the Bates Method, Yoga, Meditation, Breathwork, Emotional Healing, and more to achieve dynamic relaxation, mental focus, and improved eyesight and insight. Glasses, contacts, and surgeries simply treat the symptoms of vision problems. Holistic eye care addresses the underlying root causes of vision problems.

Eyefoods

Author : Laurie Capogna
Publisher : Robert Rose
ISBN 13 : 9780778806233
Total Pages : 224 pages
Book Rating : 4.8/5 (62 download)

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Book Synopsis Eyefoods by : Laurie Capogna

Download or read book Eyefoods written by Laurie Capogna and published by Robert Rose. This book was released on 2019-03-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking plan for improving eye health and for slowing and preventing eye disease, from a highly respected optometrist who is the founder of Eye Wellness. The average American adult spends around 10 hours a day looking at light-emitting screens, which can negatively impact eye health over time. The estimated annual economic burden of vision loss, eye diseases and vision disorders in the U.S. is $139 billion, with 36.5 million Americans suffering from eye-related diseases, including age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Thankfully, new research demonstrates that certain diet choices can help to support optimal eye health. In Eyefoods(R) The Complete Eye Health and Nutrition Guide, optometrist Dr. Laurie Capogna offers a groundbreaking plan for improving eye health and slowing or preventing common eye disorders. This comprehensive and easy-to-understand guide includes in-depth research based on 20+ years of clinical experience from a pioneer in the field, supported by recent scientific findings. With expert advice and 100+ companion recipes highlighting the power of nutrient-rich foods and supplements, Eyefoods(R) The Complete Eye Health and Nutrition Guide will help you keep your eyes happy and healthy, while improving your overall health and well-being.

Making Eye Health a Population Health Imperative

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309439981
Total Pages : 587 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Making Eye Health a Population Health Imperative by : National Academies of Sciences, Engineering, and Medicine

Download or read book Making Eye Health a Population Health Imperative written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-01-15 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to see deeply affects how human beings perceive and interpret the world around them. For most people, eyesight is part of everyday communication, social activities, educational and professional pursuits, the care of others, and the maintenance of personal health, independence, and mobility. Functioning eyes and vision system can reduce an adult's risk of chronic health conditions, death, falls and injuries, social isolation, depression, and other psychological problems. In children, properly maintained eye and vision health contributes to a child's social development, academic achievement, and better health across the lifespan. The public generally recognizes its reliance on sight and fears its loss, but emphasis on eye and vision health, in general, has not been integrated into daily life to the same extent as other health promotion activities, such as teeth brushing; hand washing; physical and mental exercise; and various injury prevention behaviors. A larger population health approach is needed to engage a wide range of stakeholders in coordinated efforts that can sustain the scope of behavior change. The shaping of socioeconomic environments can eventually lead to new social norms that promote eye and vision health. Making Eye Health a Population Health Imperative: Vision for Tomorrow proposes a new population-centered framework to guide action and coordination among various, and sometimes competing, stakeholders in pursuit of improved eye and vision health and health equity in the United States. Building on the momentum of previous public health efforts, this report also introduces a model for action that highlights different levels of prevention activities across a range of stakeholders and provides specific examples of how population health strategies can be translated into cohesive areas for action at federal, state, and local levels.