Wherever You Go, There You Are

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Publisher : Hachette UK
ISBN 13 : 030683202X
Total Pages : 277 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis Wherever You Go, There You Are by : Jon Kabat-Zinn

Download or read book Wherever You Go, There You Are written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2023-12-05 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives. In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.

No Matter Where You Go, There You Are

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Author :
Publisher : Outskirts Press
ISBN 13 : 9781478772095
Total Pages : 200 pages
Book Rating : 4.7/5 (72 download)

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Book Synopsis No Matter Where You Go, There You Are by : J. L. Mallory

Download or read book No Matter Where You Go, There You Are written by J. L. Mallory and published by Outskirts Press. This book was released on 2016-03-18 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lifetime of stories and although they are based on truths, they have in fact been fabricated to suit this story line. It is my intension to make this book an enjoyable read with adventure, love, tragedy and to show that whatever choices that you may have made in life you still have a chance for happiness. This story is very fast-moving and takes you from a poor and broken home in the late '50s through the drug-induced era and the flower child movement of the '60s, a brief failed marriage, life in the mountains and a search for adventure, finally to the ocean and on to the trials that inspired me to write this book in the first place. I could have written a two-thousand-page book on these adventures, but there just wasn't enough time. Everybody has a story about their lives and this one is mine. It is how I came up with the title for this book. From the mountains to the sea. No matter where you go, there you are.

MINDFULNESS FOR BEGINNERS.

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Author :
Publisher : Jaico Publishing House
ISBN 13 : 9386348810
Total Pages : 145 pages
Book Rating : 4.3/5 (863 download)

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Book Synopsis MINDFULNESS FOR BEGINNERS. by : JON. KABAT ZINN

Download or read book MINDFULNESS FOR BEGINNERS. written by JON. KABAT ZINN and published by Jaico Publishing House. This book was released on 2017 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wherever You Are

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Publisher : Feiwel & Friends
ISBN 13 : 9781429995535
Total Pages : 32 pages
Book Rating : 4.9/5 (955 download)

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Book Synopsis Wherever You Are by : Nancy Tillman

Download or read book Wherever You Are written by Nancy Tillman and published by Feiwel & Friends. This book was released on 2010-09-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: . . . I wanted you more than you'll ever know, so I sent love to follow wherever you go. . . . Love is the greatest gift we have to give our children. It's the one thing they can carry with them each and every day. If love could take shape it might look something like these heartfelt words and images from the inimitable Nancy Tillman. Wherever You Are is a book to share with your loved ones, no matter how near or far, young or old, they are.

Buckaroo Banzai: No Matter Where You Go

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Publisher : Moonstone Press
ISBN 13 : 9781936814268
Total Pages : 0 pages
Book Rating : 4.8/5 (142 download)

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Book Synopsis Buckaroo Banzai: No Matter Where You Go by : Earl Mac Rauch

Download or read book Buckaroo Banzai: No Matter Where You Go written by Earl Mac Rauch and published by Moonstone Press. This book was released on 2012-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before collected stories! The 1984 film starring Peter Weller, John Lithgow, Ellen Barkin, Jeff Goldblum, and Christopher Lloyd is a cult classic loved the world over! Writer Mac Rauch and director WD Richter return to their creation with brand new stories! Everyone's favorite adventurer/surgeon/rock star is back again just in time to save the world! Get the low down on the events that transpired before the movie! See for the first time a good look and Buckaroo's beginnings!

Feel Better, No Matter What

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Author :
Publisher : Watkins Media Limited
ISBN 13 : 178678467X
Total Pages : 180 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Feel Better, No Matter What by : Michael James

Download or read book Feel Better, No Matter What written by Michael James and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Oh, the Places You'll Go! Read & Listen Edition

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Publisher : Random House Books for Young Readers
ISBN 13 : 0385372086
Total Pages : 56 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Oh, the Places You'll Go! Read & Listen Edition by : Dr. Seuss

Download or read book Oh, the Places You'll Go! Read & Listen Edition written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2013-09-24 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perennial favorite, Dr. Seuss’s wonderfully wise graduation speech is the perfect send-off for children starting out in the world, be they nursery school, high school, or college grads! From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and illustrations, while encouraging readers to find the success that lies within. In a starred review, Booklist notes: “Seuss’s message is simple but never sappy: life may be a ‘Great Balancing Act,’ but through it all ‘There’s fun to be done.’” This Read & Listen edition contains audio narration.

Death Without Company

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Author :
Publisher : Penguin Books
ISBN 13 : 0143134787
Total Pages : 370 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Death Without Company by : Craig Johnson

Download or read book Death Without Company written by Craig Johnson and published by Penguin Books. This book was released on 2020-01-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes excerpt from Kindness goes unpunished.

No Matter Where We Go No Matter What We Do, There Will Always Be a Bond That Connects Me to You: 6x9 Inch Lined Motivational Journal with Inspirationa

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Author :
Publisher : Independently Published
ISBN 13 : 9781091787209
Total Pages : 102 pages
Book Rating : 4.7/5 (872 download)

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Book Synopsis No Matter Where We Go No Matter What We Do, There Will Always Be a Bond That Connects Me to You: 6x9 Inch Lined Motivational Journal with Inspirationa by : Lilli Vaihere

Download or read book No Matter Where We Go No Matter What We Do, There Will Always Be a Bond That Connects Me to You: 6x9 Inch Lined Motivational Journal with Inspirationa written by Lilli Vaihere and published by Independently Published. This book was released on 2019-03-27 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: The love between you and your Mom is forever. Show your love for Mom with this beautiful motivational journal filled with inspirational quotes. Perfect for Mother's day gift or going away gift. Features: 6 x 9 page size 100 pages White colored paper Soft cover / paperback Matte finish cover This is a great unique gift idea under $10 for: Birthday Present Christmas present Graduation present Going away gift

Last Lecture

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Publisher : Turtleback
ISBN 13 : 9781663608192
Total Pages : pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

There Is No Right Way to Meditate

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440592527
Total Pages : 96 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis There Is No Right Way to Meditate by : Yumi Sakugawa

Download or read book There Is No Right Way to Meditate written by Yumi Sakugawa and published by Simon and Schuster. This book was released on 2015-11 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a Moment and Breathe! In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. Each page offers a unique perspective on how to lead a more mindful life, with captivating ink illustrations and encouraging words like, "it's okay if the only thing you did today was breathe." From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

No Matter What

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Author :
Publisher : A&C Black
ISBN 13 : 1408839059
Total Pages : 32 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis No Matter What by : Debi Gliori

Download or read book No Matter What written by Debi Gliori and published by A&C Black. This book was released on 2014-02-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little fox is in a big bad mood, and is worried that its mother won't love it forever. In this beautiful and lyrical picture book we see a clever and resourceful mother prove to her child that a parents love is limitless - no matter what! In this reassuring and warm picture book the hugely talented Debi Gliori manages to treat the familiar subject of childhood worries in a very fresh, original and inventive way. 'this is an instant childhood classic for anyone over the age of three' Independent On Sunday 'the literary equivalent of a big hug' The Times 'With gentle rhyming text, humorous pictorial detail and themes which can be explored and re-explored, this is a brilliant gem of a book.' The Guardian Brilliantly read by Amelia Fox. Please note that audio is not supported by all devices, please consult your user manual for confirmation.

No Matter the Cost

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Publisher : Baker Books
ISBN 13 : 1441259864
Total Pages : 209 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis No Matter the Cost by : Vance Brown

Download or read book No Matter the Cost written by Vance Brown and published by Baker Books. This book was released on 2012-06-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Ready to Do Something Extraordinary? Vance Brown believes most men are discouraged. They're worn out and wondering if their best days are behind them. Vance knows the feeling. There was a time he felt more dead than alive, but his friends still believed in him. "Have courage," they urged. "God needs you, here, now . . . this day." That's what this book is about, men who stand up for each other and fight for things that matter. It's about men who fail but get back up and try again. Far from platitudes and pat answers, these are gritty pages that bleed, stories about ordinary men who are doing something extraordinary--choosing to live fully, no matter the cost. Answering this noble call is not easy, but you will never regret it. "We were absolutely rocked...by the overwhelming feeling that God is using these pages to awaken something in millions of men who instinctively know they are called to be part of a larger story."--from the foreword by Jeff and Shaunti Feldhahn, bestselling authors of For Men Only and For Women Only Excellent for Men's Groups--Includes a Six-Week Study Guide "This is a powerful and passionate book, brutally honest and wonderfully humble. This is going to help a lot of men recover hope and courage. It will draw us together as brothers. And most important, this book will help you find a deeper life in Jesus."--John Eldredge, author of Wild at Heart and Beautiful Outlaw "You may desire to be a great businessman, which is a noble goal. But there is an even higher calling--to be a good man for the kingdom of God. No Matter the Cost should be required reading for anyone who is fighting to be such a good man."--Tommy Spaulding, business consultant and New York Times bestselling author of It's Not Just Who You Know "This is a book filled not with bravado but with stories of men 'limping home, barely brave.' Vance's storytelling and John's golden pen result in a feast of all that is possible when men are willing to admit their need to live honestly before other men. Then men I respect the most desire and live this."--Jan Meyers Proett, counselor, speaker, author of The Allure of Hope and Listening to Love "Vance Brown has given us the spiritual weapons we need to become better fathers, husbands, and ministry leaders. His writing is heartfelt and his message is clear: God is calling all men to engage in a battle--the fight of our lives, the struggle we were created for. No Matter the Cost is a battle cry for authentic manhood."--Arnie Cole, CEO of Back to the Bible and coauthor of Unstuck "This book is a uniquely authentic call to the deepest part of a man's soul. Anyone in whom God's Spirit is moving will respond. The results can be dramatic."--Dr. Larry Crabb, founder of NewWay Ministries "No Matter the Cost issues a radical challenge to men of all ages: Become the Christ-built warriors we were created to be--unbending faith, unselfish in attitude, always honorable, and humble in word and deed. Every man must hear Vance Brown's powerful message and then pass it on to the next generation."--Michael Ross, bestselling author of What Your Son Isn't Telling You

No Matter What!

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Author :
Publisher : Balance
ISBN 13 : 044655216X
Total Pages : 257 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis No Matter What! by : Lisa Nichols

Download or read book No Matter What! written by Lisa Nichols and published by Balance. This book was released on 2009-04-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and motivational speaker Lisa Nichols comes a unique and powerful inspirational program that will both move you and empower you to realize your dreams. Millions are trying to live by The Secret's Law of Attraction, but the truth is it won't work unless you flex your all-important "bounce-back" muscles, which give you the ability to successfully navigate life's speed bumps. By developing and toning her own bounce-back muscles at critical points in her life, Lisa found the power to become her authentic self and achieve everything she dared to hope for. Now, in No Matter What, she offers a groundbreaking program that outlines these 9 Steps or "muscles", which include among others your Confidence, Faith-in-Myself, Honesty Out Loud and Forgiveness muscles, and explains how anyone can use them to achieve happiness and off-the-charts success. In this powerful guide Lisa Nichols introduces her dynamic plan, shares her own remarkable story, and prescribes specific exercises and action steps to inspire readers to learn from their past and move toward a courageous future. "I've watched Lisa Nichols light up rooms and inspire thousands for years. As a featured teacher in The Secret, she explained the Law of Attraction, but now, for the first time, she reveals her own secret to happiness: the Law of No Matter What. Read this book, and learn to create the things in life you believed were out of reach." --Marci Shimoff, bestselling author of Happy for No Reason and featured teacher in The Secret "Lisa is a living example of what it takes to overcome the inevitable obstacles in your path...with the help of this book, you'll be able to soar to success--no matter what!" --Jack Canfield, Co-Author of the New York Times Bestselling Chicken Soup for the Soul Series "Lisa Nichols is a rock star of personal growth! Gutsy and authentic, in No Matter What, Lisa uses her charismatic and influential style to teach resilience. Whether you are a seasoned student of character and enlightenment or just starting, this book is a must read, advanced course for possibility." --Stephen M. R. Covey, author of The New York Times bestseller The Speed of Trust

A Mindful Nation

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Publisher :
ISBN 13 : 1401939309
Total Pages : 231 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis A Mindful Nation by : Tim Ryan

Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.

The Distance Between Us

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Publisher : Simon and Schuster
ISBN 13 : 1451661789
Total Pages : 384 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Distance Between Us by : Reyna Grande

Download or read book The Distance Between Us written by Reyna Grande and published by Simon and Schuster. This book was released on 2012 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's experiences as an illegal child immigrant, describing her father's violent alcoholism, her efforts to obtain a higher education, and the inspiration of Latina authors.

Be Here Now

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Publisher : Harmony
ISBN 13 : 0517543052
Total Pages : 418 pages
Book Rating : 4.5/5 (175 download)

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Book Synopsis Be Here Now by : Ram Dass

Download or read book Be Here Now written by Ram Dass and published by Harmony. This book was released on 1971-10-12 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.