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Author :
Publisher : Mike Woo-Ming
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4./5 ( download)
Download or read book My Physician Guide to Insomnia and Sleep Disorders written by and published by Mike Woo-Ming. This book was released on with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nancy Koolinks
Publisher :
ISBN 13 : 9781461170600
Total Pages : 116 pages
Book Rating : 4.1/5 (76 download)
Download or read book My Physician Guide to Insomnia written by Nancy Koolinks and published by . This book was released on 2011-05-09 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The My Physician association is composed of top medical professionals who have come together with the goal of educating the public on critical health issues. Drawing on expert knowledge and decades of experience, we have created the My Physician guides to bring you only the most relevant information on the conditions that affect you. Inside the My Physician Guide to Insomnia you will learn what sleep is and the effects of insomnia, the causes of insomnia, the differences between the types of insomnia, a complete symptom checklist to see if you suffer from a sleeping disorder, what happens at a sleep center and how to prepare for a successful stay, the effects of hormones on sleep and specific information for women, the latest medical treatments to combat insomnia, how to create a sleep log, how to optimize your bedroom for sleep, why stress is so detrimental to your health, alternative treatment options and natural medications to help you sleep, which herbs, foods and supplements you should avoid, strategies to get you to bed faster and help you stay asleep, tips to reduce your chances of developing sleep apnea, and much more!
Author : Robert Steven Rosenberg
Publisher : Demos Medical Publishing
ISBN 13 : 1936303728
Total Pages : 279 pages
Book Rating : 4.9/5 (363 download)
Download or read book Sleep Soundly Every Night, Feel Fantastic Every Day written by Robert Steven Rosenberg and published by Demos Medical Publishing. This book was released on 2014-06-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has problems sleeping, Rosenberg will help you identify the issue. Once identified, he provides targeted solutions so you can start awakening refreshed and renewed.
Author : John M. Shneerson
Publisher : John Wiley & Sons
ISBN 13 : 1405178515
Total Pages : 336 pages
Book Rating : 4.4/5 (51 download)
Download or read book Sleep Medicine written by John M. Shneerson and published by John Wiley & Sons. This book was released on 2009-02-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: On average people spend one third of their life sleeping. An understanding of the physiology and pathophysiological changes that take place during this time is, therefore, essential to the medical care of patients. Sleep disorders can arise from a variety of causes including respiratory, psychiatric and neurological conditions, as well as pain and lifestyle changes. Consequently, their understanding is pertinent to a wide range of clinicians who require an overview of their diagnosis and treatment. Written by one of the UK's leading authorities on sleep medicine, Sleep Medicine: A Guide to Sleep and its Disorders presents a practical guide to the clinical problems related to sleep disorders. An experienced author, John Shneerson writes concisely and presents the information in a most accessible way. The text is clearly organised and full use has been made of tables and line diagrams. Whilst the body of the text is clinical in approach, the scientific basis of sleep and sleep medicine and the technical aspects of sleep investigations are explained fully. The book is divided into three sections. The first group of chapters considers the fundamentals of sleep, the effects of drugs on sleep and how to assess sleep complaints. The main body of the book consists of chapters on individual sleep disorders. Each of these has a structured approach, outlining both assessment and treatment. Insomnia, excessive daytime sleepiness, awareness during sleep and behavioural abnormalities are covered. The final chapters deal with the important respiratory consequences of upper airway dysfunction, changes in the control of breathing during sleep and the social implications of sleep problems. Sleep medicine is a fast developing discipline which interfaces with many of the medical specialties. Sleep Medicine: A Guide to Sleep and its Disorders enables doctors and other health professionals to access recent advances ensuring that their patients receive the optimum treatment for their sleep disorders.
Author : Max Hirshkowitz
Publisher : John Wiley & Sons
ISBN 13 : 1118068920
Total Pages : 384 pages
Book Rating : 4.1/5 (18 download)
Download or read book Sleep Disorders For Dummies written by Max Hirshkowitz and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And for millions more who experience occasional sleep disturbances, nighttime might not be such a picnic, either. Now there’s an easy-to-follow guide to help you get a good night’s rest. Sleep Disorders For Dummies is for anyone who has trouble sleeping—or has a loved one who suffers from a sleep disorder. Written by a sleep specialist and a medical reporter, this no-nonsense guide helps you: Prevent and manage sleep disorders Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep This fact-packed guide walks you through the different types of sleep disorders, includin g sleep apnea, insomnia, narcolepsy, and restless legs syndrome. You’ll discover the causes and symptoms of each disorder, the various medical conditions that can disrupt sleep, and the most common treatments. Plus, you’ll see how to use good nutrition and exercise to promote sounder sleep and avoid known sleep disrupters such as caffeine and problem foods. The authors also give you solid, reassuring advice on: Finding the right doctor to diagnose and treat your sleep disorder Managing stress and anxiety Turning your bedroom into a sleep sanctuary Choosing between the different types of sleep clinics Handling sleep disorders in children Featuring savvy tips on preventing jet lag, sleeping well if you work the night shift, and getting kids to bed without fuss, Sleep Disorders for Dummies will help you get your zzzzzzzzs!
Author : Robert S. Rosenberg, DO, FCCP
Publisher : Demos Medical Publishing
ISBN 13 : 1617052159
Total Pages : 279 pages
Book Rating : 4.6/5 (17 download)
Download or read book Sleep Soundly Every Night, Feel Fantastic Every Day written by Robert S. Rosenberg, DO, FCCP and published by Demos Medical Publishing. This book was released on 2014-06-12 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here. Do you have trouble getting to sleep? Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, sleep apnea, restless legs syndrome, snoring, sleepwalking, and sleep eating Find relief from your symptoms with clinically tested options Benefit from new findings connecting PTSD and ADHD to sleep disorders Regain energy, reduce stress, and build the foundations for better health
Author : Michael J. Sateia
Publisher : CRC Press
ISBN 13 : 1420080806
Total Pages : 498 pages
Book Rating : 4.4/5 (2 download)
Download or read book Insomnia written by Michael J. Sateia and published by CRC Press. This book was released on 2016-04-19 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl
Author : FCCP. Robert Rosenberg DO
Publisher :
ISBN 13 : 9781306904247
Total Pages : 279 pages
Book Rating : 4.9/5 (42 download)
Download or read book Sleep Soundly Every Night, Feel Fantastic Every Day: A Doctor's Guide to Solving Your Sleep Problems written by FCCP. Robert Rosenberg DO and published by . This book was released on 2014-01-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who have trouble falling asleep, awake exhausted, or are awakened throughout the night by a restless or snoring partner, help is here. Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? Do you wake up in the early morning hours and find it difficult to go back to sleep? Do you have uncomfortable feeling in your extremities that keep you from falling or staying asleep? Do recurrent nightmares disturb your sleep? If you or someone you love has trouble sleeping, Dr. Robert S. Rosenberg will help you identify the problem and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from Dr. Rosenberg s practice, his new book discusses the most common causes and symptoms of each disorder, answers the most frequently asked questions about each and provides the latest solutions to help you finally get a good night s sleep. A sleep specialist and researcher, Rosenberg also shares the latest research on the connections between sleep disorders and PTSD and ADHD. And his ten-point plan for getting your best sleep will help you improve the quality of your sleep and your health and mood right away. Dr. Rosenberg will help you: Prevent and manage sleep disorders, including insomnia, restless leg syndrome, snoring, sleepwalking, and sleep eating, among others Improve your sleep habits Find relief from your symptoms Ask your doctor the right questions Enhance the quality of sleep Manage stress and anxiety Find the right doctor to diagnose and treat your sleep disorder "
Author : James F. Pagel
Publisher : Springer
ISBN 13 : 1493911856
Total Pages : 379 pages
Book Rating : 4.4/5 (939 download)
Download or read book Primary Care Sleep Medicine written by James F. Pagel and published by Springer. This book was released on 2014-09-11 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primary Care Sleep Medicine – A Practical Guide was among the first books to address sleep medicine for a primary care audience. It remains the primary text oriented to the primary care physician with an interest in sleep disorders medicine. Since this title published, there have been many changes in the sleep field. A new text oriented towards supporting the primary care physician in the practice of sleep medicine is needed; an updated second edition of Primary Care Sleep Medicine – A Practical Guide could fill this knowledge gap. This second edition will include updated information on insomnia medications, post-traumatic stress disorders, home sleep testing protocols, complex sleep apnea and the defined role for primary care physicians in sleep medicine.
Author : Lawrence Epstein
Publisher : McGraw Hill Professional
ISBN 13 : 0071490426
Total Pages : 288 pages
Book Rating : 4.0/5 (714 download)
Download or read book The Harvard Medical School Guide to a Good Night's Sleep written by Lawrence Epstein and published by McGraw Hill Professional. This book was released on 2007-04-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your sleep problems to rest with this proven six-step plan How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea. Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to: Turn your bedroom into the optimal sleep environment Finally overcome insomnia Silence buzz-saw snoring Relax restless legs Deal with daytime exhaustion Determine if sleep medication is right for you Improve your sleep by improving your child's sleep
Author : Charles M. Morin
Publisher : Springer Science & Business Media
ISBN 13 : 030647896X
Total Pages : 184 pages
Book Rating : 4.3/5 (64 download)
Download or read book Insomnia written by Charles M. Morin and published by Springer Science & Business Media. This book was released on 2007-05-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practitioner's guidebook presenting steps to assessing and treating a problem that borders on health and psychology. It is an invaluable resource for psychologists, nurses, physicians, and allied health professionals and all those who deal with sufferers of chronic sleep problems.
Author : Robert S. Rosenberg
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592337244
Total Pages : 163 pages
Book Rating : 4.5/5 (923 download)
Download or read book The Doctor's Guide to Sleep Solutions for Stress and Anxiety written by Robert S. Rosenberg and published by Fair Winds Press (MA). This book was released on 2016-10 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Doctor's Guide to Sleep Solutions for Stress and Anxiety, by Dr. Robert Rosenberg, an expert on sleep disorders, helps you clear mental distractions and enjoy a full night's sleep.
Author : Nathaniel F. Watson
Publisher : CRC Press
ISBN 13 : 0849374499
Total Pages : 411 pages
Book Rating : 4.8/5 (493 download)
Download or read book Clinician's Guide to Sleep Disorders written by Nathaniel F. Watson and published by CRC Press. This book was released on 2006-01-13 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reader friendly and quick reference guide for the identification, diagnosis, and treatment of sleep disorders, this resource covers the entire range of sleep medicine addressing only the most clinically relevant information for sleep disorders management. Each chapter presents a thoughtful course of action for diagnosis and treatment - detailing
Author : Adrian Williams
Publisher :
ISBN 13 : 9781899308095
Total Pages : 38 pages
Book Rating : 4.3/5 (8 download)
Download or read book Doctor, I Can't Sleep written by Adrian Williams and published by . This book was released on 1996 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Small but useful guide by specialist physician in sleep disorders. Sleep physiology, insomnia evaluation, treatment.
Author : A.N. Nicholson
Publisher : Springer Science & Business Media
ISBN 13 : 9401094284
Total Pages : 116 pages
Book Rating : 4.4/5 (1 download)
Download or read book Insomnia written by A.N. Nicholson and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Henry Osiecki
Publisher :
ISBN 13 : 9781875239474
Total Pages : 500 pages
Book Rating : 4.2/5 (394 download)
Download or read book Sleep, Health & Consciousness written by Henry Osiecki and published by . This book was released on 2009 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : J. Steven Poceta
Publisher : Springer Science & Business Media
ISBN 13 : 1475727720
Total Pages : 188 pages
Book Rating : 4.4/5 (757 download)
Download or read book Sleep Disorders written by J. Steven Poceta and published by Springer Science & Business Media. This book was released on 2013-03-14 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authoritative clinicians present up-to-date, concise, and practical advice on the diagnosis and treatment of the most common sleep disorders encountered in general practice. They not only review such problems as obstructive sleep apnea, insomnia, circadian rhythm disorders, and narcolepsy, but they also discuss such important topics as pediatric sleep disorders, the pharmacology of sleep medicines, diagnostic testing and technology, and the use of bright light therapy in sleep disorders and depression. Throughout, the emphasis is on obtaining an appropriate patient history and carefully analyzing the available diagnostic and treatment strategies to determine appropriate therapeutic regimens.
