My Gratitude Journey

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Living in Gratitude

Author : Angeles Arrien
Publisher : Sounds True
ISBN 13 : 9781604079845
Total Pages : 0 pages
Book Rating : 4.0/5 (798 download)

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Book Synopsis Living in Gratitude by : Angeles Arrien

Download or read book Living in Gratitude written by Angeles Arrien and published by Sounds True. This book was released on 2013-07-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: How to overcome habitual tendencies toward envy, comparison, and narcissism • Blessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth • Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.

365 Thank Yous

Author : John Kralik
Publisher : Hachette Books
ISBN 13 : 1401396496
Total Pages : 177 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis 365 Thank Yous by : John Kralik

Download or read book 365 Thank Yous written by John Kralik and published by Hachette Books. This book was released on 2010-12-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: One recent December, at age 53, John Kralik found his life at a terrible, frightening low: his small law firm was failing; he was struggling through a painful second divorce; he had grown distant from his two older children and was afraid he might lose contact with his young daughter; he was living in a tiny apartment where he froze in the winter and baked in the summer; he was 40 pounds overweight; his girlfriend had just broken up with him; and overall, his dearest life dreams--including hopes of upholding idealistic legal principles and of becoming a judge--seemed to have slipped beyond his reach. Then, during a desperate walk in the hills on New Year's Day, John was struck by the belief that his life might become at least tolerable if, instead of focusing on what he didn't have, he could find some way to be grateful for what he had. Inspired by a beautiful, simple note his ex-girlfriend had sent to thank him for his Christmas gift, John imagined that he might find a way to feel grateful by writing thank-you notes. To keep himself going, he set himself a goal--come what may--of writing 365 thank-you notes in the coming year. One by one, day after day, he began to handwrite thank yous--for gifts or kindnesses he'd received from loved ones and coworkers, from past business associates and current foes, from college friends and doctors and store clerks and handymen and neighbors, and anyone, really, absolutely anyone, who'd done him a good turn, however large or small. Immediately after he'd sent his very first notes, significant and surprising benefits began to come John's way--from financial gain to true friendship, from weight loss to inner peace. While John wrote his notes, the economy collapsed, the bank across the street from his office failed, but thank-you note by thank-you note, John's whole life turned around. 365 Thank Yous is a rare memoir: its touching, immediately accessible message--and benefits--come to readers from the plainspoken storytelling of an ordinary man. Kralik sets a believable, doable example of how to live a miraculously good life. To read 365 Thank Yous is to be changed.

Zenspirations

Author : Joanne Fink
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651173
Total Pages : 138 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Zenspirations by : Joanne Fink

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Living a Life of Gratitude

Author : Sara Wiseman
Publisher : Llewellyn Worldwide
ISBN 13 : 0738737534
Total Pages : 386 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Living a Life of Gratitude by : Sara Wiseman

Download or read book Living a Life of Gratitude written by Sara Wiseman and published by Llewellyn Worldwide. This book was released on 2013 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing uplifting stories that travel from the beginnings of life to the end, Living a Life of Gratitude shows you how to open your heart to a journey of reflection that will help you slow down and appreciate life for what it is. Whether you use it as a source for discovering inspiration or for strength in times of struggle, this book is a guide to finding light and love, even when you least expect it. --Publisher's description.

Journey To 100

Author : Will Turner
Publisher :
ISBN 13 : 9781734686104
Total Pages : pages
Book Rating : 4.6/5 (861 download)

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Book Synopsis Journey To 100 by : Will Turner

Download or read book Journey To 100 written by Will Turner and published by . This book was released on 2020-04-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2018, Will Turner and Chris DeStefano set out on a two-year journey across the U.S. and Canada that would test themselves and positively impact countless others to "Live Your Bold." As Will tackled the Herculean task of completing 100 Ironman triathlons, Chris provided critical support and captured the beauty of their unprecedented adventure in a stunning collection of photographs. Together, they have created a keepsake coffee table book that is like no other. It's a visual story of pushing limits, living boldly and appreciating the grandeur and majesty of the world we live in.

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Bring Gratitude

Author : Karl Staib
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

My Gratitude Journey

Author : Milla Grace
Publisher :
ISBN 13 : 9781688637030
Total Pages : 128 pages
Book Rating : 4.6/5 (37 download)

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Book Synopsis My Gratitude Journey by : Milla Grace

Download or read book My Gratitude Journey written by Milla Grace and published by . This book was released on 2019-09-29 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can transform your life with just a few minutes a day! "Gratitude will shift you to a higher frequency, and you will attract much better things." - Rhonda Byrne This 52 Week Gratitude Journey will help you to express your thankfulness for all the gifts you've been fortunate enough to receive in this life. By keeping this gratitude journal you can increase your happiness and well being, your motivation and wealthiness, and boost your progress toward your goals and plans! This journey will help you discover a new and better version of yourself. So, let's get it started...

The Secret Gratitude Book

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 158270208X
Total Pages : 196 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis The Secret Gratitude Book by : Rhonda Byrne

Download or read book The Secret Gratitude Book written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2007-12-11 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author and producer of The Secret offers inspiring quotes and affirmations to encourage personal journaling and reflection on gratitude and abundance, equipping individuals with a powerful tool to transform their lives and experience more joy. 500,000 first printing. $250,000 ad/promo.

Happy Journal, Happy Life

Author : Jennie Moraitis
Publisher : Jennie Moraitis
ISBN 13 : 9780999510018
Total Pages : 114 pages
Book Rating : 4.5/5 (1 download)

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Book Synopsis Happy Journal, Happy Life by : Jennie Moraitis

Download or read book Happy Journal, Happy Life written by Jennie Moraitis and published by Jennie Moraitis. This book was released on 2018 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to ignite your creativity, boost your gratitude, and skyrocket your happiness in ten minutes a day?This creative and motivational book invites you along as I discovered the Happy Journal method. And it doubles as a guide so you can start your own happy journal.A happy journal's premise is you drawing images to describe what brings you joy, so you end up illustrating your life. And I can guarantee when you look back on those sketches a year or ten years from now, you will feel happiness fill your heart.Learn how to:- Notice the little things that make up your beautiful life- Combat negative mindsets that will kill your happy journal before it starts- Start your own happy journal with a couple of supplies- Pass on the gift of a happy journal to your children and friendsGet motivated by this guide, and you will see your happiness, joy, and gratitude multiply.

The Thankful Heart

Author : Richard Eyre
Publisher : Familius
ISBN 13 : 9781939629401
Total Pages : 0 pages
Book Rating : 4.6/5 (294 download)

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Book Synopsis The Thankful Heart by : Richard Eyre

Download or read book The Thankful Heart written by Richard Eyre and published by Familius. This book was released on 2014-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that an attitude of gratitude helps each day be a little better. When times are difficult and challenges abound, having a thankful heart is the catalyst for the abundant life. The Thankful Heart, by well known family authors Richard and Linda Eyre, is a book to keep or a book to give, filled with messages of gratitude and inspiring images for even the most difficult day. In this beautifully illustrated book, we find the opportunity to consciously and deliberately develop our own skill to feel gratitude more deeply, and give it more freely. And we are challenged to turn the passive holiday noun “Thanksgiving” into the active, year-long verb “Thanks-Giving.” New York Times #1 bestselling authors Richard and Linda Eyre like to think of each November-December Holiday Season as another chapter in their exploration of Thanks-Giving. Early in their marriage, tired of the commercialism and conformity of Christmas cards, they began sending out a Thanksgiving Poem each year to friends and family. As the years rolled by, their life was increasingly defined by those three words—Family, Friends, and Thanks-giving. Through their poetry and the photos taken by family members, we go with the Eyres on their journey through various phases and perspectives of the transforming emotion of gratitude, and in the book’s final section, they share each of their Thanksgiving cards from the last forty-three years.

The Gratitude Diaries

Author : Janice Kaplan
Publisher : Penguin
ISBN 13 : 0593184831
Total Pages : 337 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Gratitude Diaries by : Janice Kaplan

Download or read book The Gratitude Diaries written by Janice Kaplan and published by Penguin. This book was released on 2022-01-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. On New Year’s Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next year will have less to do with the events that occur than her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, Kaplan brings readers on a smart and witty journey to discover the value of appreciating what you have. Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life, including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts, and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our children’s happiness. With warmth, humor, and appealing insight, Kaplan’s journey will empower readers to think positively and start living their own best year ever.

My Gratitude Journey Journal Book

Author : Milla Grace
Publisher :
ISBN 13 : 9781696965293
Total Pages : 126 pages
Book Rating : 4.9/5 (652 download)

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Book Synopsis My Gratitude Journey Journal Book by : Milla Grace

Download or read book My Gratitude Journey Journal Book written by Milla Grace and published by . This book was released on 2019-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully designed 52 Week Gratitude Journey Journal will help you express your appreciation toward all the wonderful gifts you are fortunate enough to receive in your lifetime. Each professionally designed weekly spread includes an inspirational quote, space to write all the things you are thankful for each week, space to write memorable moments and the new things you learn every day. Additionally, you will find weekly motivational advice and several durable coloring pages for your mind relaxation. You can start your gratitude journal with simple words of appreciation for your family and friends or even a pleasant cup of coffee; this journey will help you discover a new and better version of yourself. So, let's get started! Great gift for yourself, your spouse, mother, sister, teenage daughter or friend! Get a few copies and share this amazing journey with your loved ones!

My Gratitude Journal: A 52-Week Journey Toward Living a Life of Appreciation.

Author : Barry L. Davis
Publisher : Independently Published
ISBN 13 : 9781726626415
Total Pages : 106 pages
Book Rating : 4.6/5 (264 download)

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Book Synopsis My Gratitude Journal: A 52-Week Journey Toward Living a Life of Appreciation. by : Barry L. Davis

Download or read book My Gratitude Journal: A 52-Week Journey Toward Living a Life of Appreciation. written by Barry L. Davis and published by Independently Published. This book was released on 2018-10 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a 52-Week Adventure into learning to live a life of appreciation. Each weekly entry includes a Kickstarter Quote to help to get your creative juices flowing. There are convenient and organized entry sections to list what you are grateful for each day, as well as a place to record your action steps for showing gratitude toward others. Purchase a copy for your friends and share your gratitude journey together!

My Pocket Gratitude

Author : Courtney E. Ackerman
Publisher : Simon and Schuster
ISBN 13 : 1507211023
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Gratitude by : Courtney E. Ackerman

Download or read book My Pocket Gratitude written by Courtney E. Ackerman and published by Simon and Schuster. This book was released on 2019-11-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practice being grateful everyday with these quick and inspiring exercises to express gratitude for yourself, others, and circumstances in your daily life. Gratitude is a powerful tool that transforms any negative situation by adding a positive perspective and makes otherwise ordinary moments even better by reminding us to savor the experience. You can reap the benefits of gratitude, which include better sleep, less stress, and an overall enhanced sense of well-being just by shifting your attitude towards a more grateful mindset. In My Pocket Gratitude you’ll discover many easy ways to start living with more awareness, appreciation, and joy everyday with simple exercises to do on the go including: -Thank yourself for thinking ahead -Get your body a gift -Express “old” gratitude to a loved one -Make a list of reasons to be proud of past you -Give someone a positive tour -Catalogue your lessons learned These 150 gratitude-infused activities help you cultivate positivity throughout your life and begin to develop habits that lead you to feel more fulfilled on a day-to-day basis. With this book in hand you can easily turn any negative experience into a positive one—and thank yourself in the process!

Grateful American

Author : Gary Sinise
Publisher : Thomas Nelson
ISBN 13 : 1400208130
Total Pages : 305 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Grateful American by : Gary Sinise

Download or read book Grateful American written by Gary Sinise and published by Thomas Nelson. This book was released on 2019-02-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the moving, entertaining, never-before-told story of how one man found his calling: to see that those who defend this country and its freedoms are never forgotten. As a kid in suburban Chicago, Gary Sinise was more interested in sports and rock 'n' roll than reading or schoolwork. But when he impulsively auditioned for a school production of West Side Story, he found his true purpose--or so it seemed. Within a few years, Gary and a handful of friends created what became one of the most exciting and important new theater companies in America. From its humble beginnings in a suburban Chicago church basement and eventual move into the city, the Steppenwolf Theatre Company launched a series of groundbreaking productions, igniting Gary's career along with those of John Malkovich, Joan Allen, Gary Cole, Laurie Metcalf, Jeff Perry, John Mahoney, and countless others. Television and film came calling soon after, and Gary starred in Of Mice and Men (which he also directed) and The Stand before taking the role that would change his life in unforeseeable ways: Lieutenant Dan in the Academy Award-winning Forrest Gump. The military community's embrace of the character of the disabled veteran was matched only by the depth of Gary's realization that America's defenders had not received all the honor, respect, and gratitude their sacrifices deserve. In the aftermath of the September 11 attacks, this became Gary's new calling. Grateful American, now a New York Times bestseller, documents Gary's dedication to working tirelessly on behalf of those who serve this country, sharing stories about how he has: Entertained more than a half million troops around the world playing bass guitar with his Lt. Dan Band Raised funds on behalf of veterans Founded the Gary Sinise Foundation with a mission to serve and honor America's defenders, veterans, first responders, their families, and those in need Grateful American is the moving, entertaining, profoundly gripping story of how one man found his life's work: to see that those who defend this country and its freedoms are never forgotten. Praise for Grateful American: "Gary Sinise writes as he lives, and as the artist and actor he has always been: with American authenticity, purpose, and a conviction that is inseparable from his nature." --Tom Hanks, actor and filmmaker "No entertainer alive today has visited and performed more for our troops at veterans hospitals and military bases all over the world than Gary Sinise. For years his foundation has built 'smart homes' for our troops that were severely wounded in combat. The book is called Grateful American, and I promise that after you read it you will be grateful for what Gary has accomplished and contributed to our country. He's truly one of a kind." --Clint Eastwood, actor, director, producer, and musician

My Gratitude Journey

Author : Jhalissa Yates
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.7/5 (598 download)

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Book Synopsis My Gratitude Journey by : Jhalissa Yates

Download or read book My Gratitude Journey written by Jhalissa Yates and published by . This book was released on 2021-11-07 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to start manifesting the life you deserve but not sure where to start? My Gratitude Journey is filled with activities that will help train your mind to think positive in order to attract the things in life you desire. This book starts the engine that awakens your mind to all the possibilities that you can create for your life.. The life you want lives in your mind waiting for you to manifest it into reality. Are you ready?