Author : Ramped Up Gratitude Journals
Publisher :
ISBN 13 : 9781087056562
Total Pages : 122 pages
Book Rating : 4.0/5 (565 download)
Book Synopsis My Book of Blessings - Gratitude Journal - Mental Health Awareness by : Ramped Up Gratitude Journals
Download or read book My Book of Blessings - Gratitude Journal - Mental Health Awareness written by Ramped Up Gratitude Journals and published by . This book was released on 2019-08-02 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: .... This fun, stylish and practical My Book of Blessings - Gratitude Journal has been beautifully designed with who have mental depression and anxiety in mind to help focus on the positives in their lives. People who have mental health support needs, especially anxiety and depression, find it difficult to see the positives in their lives. This book is designed to focus their minds away from negativity and negative thoughts and towards positive thoughts with a view to help them expand on these and to create more positive experiences in their daily lives.This book is designed for everyone, whether you have mental health support needs or not. We all have mental health and, as just like physical health, it needs looking after as it's often neglected and taken for granted. This book will help keep your mental health on the right track. You can record what happened in your day and how you could change things if at all. You can also write down how you were feeling on any particular day and what made you feel this way. Buy it now and let it help you become focused and see the good in the world. Functional size 6 x 9 in (15.2 x 22.9 cm) dimensions; the ideal size for all purposes, fitting perfectly into a bag. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Tough paperback. Crisp cream paper that minimises ink bleed-through. The book is great for either pen or pencil users. Record book features include 6 x 9 in (15.2 x 22.9 cm) Gorgeously designed softback, glossy cover 86 cream pages Notebooks, journals and planners are the perfect gift for any occasion Click the BUY button at the top of the page to purchase it now. Great quality and unique designs. Buy it today to help you, a friend, a family member or a loved one to see the good in yours or their lives and overcome or control their mental health conditions.