Mind Over Miles Building Mental Toughness for Your Half Marathon

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Author :
Publisher : Fitness Rewards Club
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind Over Miles Building Mental Toughness for Your Half Marathon by : J. Todd Jennings

Download or read book Mind Over Miles Building Mental Toughness for Your Half Marathon written by J. Todd Jennings and published by Fitness Rewards Club. This book was released on 2024-08-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding the half-marathon is a journey that combines physical preparation with mental fortitude, especially for those embarking on their first racing experience. This exciting distance of 13.1 miles offers a unique challenge that can be incredibly rewarding. It serves as a bridge between shorter races and the full marathon, making it an ideal goal for novice runners. Embracing this middle ground allows you to develop endurance, stamina, and mental toughness in ways that shorter distances may not provide. As you lace up your shoes and prepare for this adventure, it's important to recognize the myriad facets of training that will lead you to the finish line.

Mind Over Mind

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Author :
Publisher : Penguin
ISBN 13 : 1591846579
Total Pages : 289 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Mind Over Mind by : Chris Berdik

Download or read book Mind Over Mind written by Chris Berdik and published by Penguin. This book was released on 2013-09-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: How our fast-forward minds make something out of nothing We all know expectations matter—in school, in sports, in the stock market. From a healing placebo to a run on the bank, hints of their self-fulfilling potential have been observed for years. But we’ve never fully understood why. Journalist Chris Berdik offers a captivating look at the frontiers of expectations research, revealing how our assumptions bend reality. We learn how placebo calories can fill us up, how fake surgery can sometimes work better than real surgery, and how imaginary power can be corrupting. Mind Over Mind is a journey into the most exciting area of brain research today.

26.2 Miles to Boston

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Publisher : Rowman & Littlefield
ISBN 13 : 1493007718
Total Pages : 299 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis 26.2 Miles to Boston by : Michael Connelly

Download or read book 26.2 Miles to Boston written by Michael Connelly and published by Rowman & Littlefield. This book was released on 2014-03-18 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 years Strong…and Counting! This all-new edition, which follows the Boston Marathon into the 21st century and through the tragedy of the 2013 race, is a colorful and moving portrait of what it feels like to run the world’s oldest annual marathon, escorting the reader through the past, present, and bright future of the race. 26.2 Miles to Boston is a rich, vibrant, and inspiring history of the Boston Marathon and of the men and women of varying abilities whose struggles and triumphs have colored this historic event for over a century. From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, the author takes readers through the mile-by-mile sights, sounds, and traditions that make the race what it is.

Miles Beyond

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Publisher :
ISBN 13 : 9780823083602
Total Pages : 352 pages
Book Rating : 4.0/5 (836 download)

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Book Synopsis Miles Beyond by : Paul Tingen

Download or read book Miles Beyond written by Paul Tingen and published by . This book was released on 2003 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an in-depth exploration of the musician's controversial electric period and the impact it had on the jazz community, as drawn from firsthand recollections about his artistic and personal life. Reprint.

The Perfect Mile

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Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0618391126
Total Pages : 478 pages
Book Rating : 4.6/5 (183 download)

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Book Synopsis The Perfect Mile by : Neal Bascomb

Download or read book The Perfect Mile written by Neal Bascomb and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

Living Unbroken

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Publisher : David C Cook
ISBN 13 : 0830780963
Total Pages : 194 pages
Book Rating : 4.8/5 (37 download)

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Book Synopsis Living Unbroken by : Tracie Miles

Download or read book Living Unbroken written by Tracie Miles and published by David C Cook. This book was released on 2021-02-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike other books on divorce, Living Unbroken takes a deep dive into understanding and overcoming the emotional toll divorce, separation, and the loss of a serious long-term relationship has on a woman’s well-being. As someone who has walked this path, Tracie Miles leads women on a powerful, life-changing journey that provides much-needed hope, encouragement, and practical guidance for living their best life even if it’s not the life they once imagined. Her biblically sound approach teaches readers how to trust in God’s promises and restore their self-confidence and hope for the future.

Mind Over Matter

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Publisher : BoD – Books on Demand
ISBN 13 : 3754316079
Total Pages : 342 pages
Book Rating : 4.7/5 (543 download)

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Book Synopsis Mind Over Matter by : François Gay

Download or read book Mind Over Matter written by François Gay and published by BoD – Books on Demand. This book was released on 2021-07-29 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mind Over Matter tells the story of François Gay, one of Europe’s best-known natural bodybuilding pioneers, who went all out 24/7 for 14 years to pursue his goal of becoming the world’s best amateur bodybuilder and win the prestigious Mr. Universe title. With a severe back condition, less-than-ideal genetics and unwilling to cut corners with performance-enhancing drugs, he knew that there was only one way to fulfill his vision: 100% dedication. Dive into François’s inspiring life story, from his peaceful childhood on the shores of Lake Geneva in Switzerland through his turbulent youth, then on to the discovery of his passion in California, culminating in his victory at the Natural Mr. Universe in the USA. François will guide you through the subculture of bodybuilding, where he spent more than decade on a journey of total discipline. Not only will he explain how he developed the right mindset to overcome the many obstacles he faced and to never lose focus on his goal, he’ll also show you how he applied these lessons in his most intense training sessions. His “never, ever give up” attitude will empower and inspire you to become the best you can be, whatever your passion. François, now a renowned personal coach, will also teach you to maximize your potential, revealing the highly effective method that he uses with his own clients. He will expose the most stubborn fitness myths and show why weight training is the best way to beat the biological clock and stay vital, whatever your age. In a straight-talking final chapter, he will share with you how he has tackled his greatest challenge yet, a severe health issue he has recently been confronted with. Mind Over Matter will motivate and encourage you to get up off the couch and to start doing instead of just wishing. It will serve as a wake-up call, reminding you that now is the time to start living, instead of just existing, and that you too can achieve anything you set your mind to if you want it badly enough.

Mind Over Matter

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Author :
Publisher : HMH
ISBN 13 : 0547973128
Total Pages : 339 pages
Book Rating : 4.5/5 (479 download)

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Book Synopsis Mind Over Matter by : K. C. Cole

Download or read book Mind Over Matter written by K. C. Cole and published by HMH. This book was released on 2004-04-17 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ruminations on every scientific subject over the sun—and plenty beyond it”—from the bestselling author of The Universe and the Teacup (The Boston Globe). A San Jose Mercury News Best Book of the Year A recipient of the American Institute of Physics Award for Best Science Writer, K. C. Cole offers a wide-ranging collection of essays about the nature of nature, the universals in the universe, and the messy playfulness of great science. In witty and fresh short takes, she explores some of the world’s most intriguing scientific subjects—from particle physics to cosmology to mathematics and astronomy—and introduces a few of science’s great minds. Revealing the universe to be elegant, intriguing, and, above all, relevant to our everyday lives, this book is “an absolute delight [that] belongs on the bedside bookshelf of every science enthusiast” (San Jose Mercury News). “Cole seeks the wondrous in the stuff we mistake for just ordinary.” —Publishers Weekly K. C. Cole, the Los Angeles Times science writer and columnist, always has a fresh take on cutting-edge scientific discoveries, which she makes both understandable and very human. Reporting on physics, cosmology, mathematics, astronomy, and more, Cole's essays, culled from her popular Mind Over Matter columns, reveal the universe as simple, constant, and complex—and wholly relevant to politics, art, and every dimension of human life.

Mind over Murder

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Author :
Publisher : Author House
ISBN 13 : 1452042950
Total Pages : 290 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Mind over Murder by : Claude F. Eldridge

Download or read book Mind over Murder written by Claude F. Eldridge and published by Author House. This book was released on 2008-12-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work of fiction was set in the state of Kansas. Patrick Riley had dreamed of being a police detective in the bustling city of Metropolis , Kansas. Starting on the police force as a patrolman his curiosity led him to discover amurdurous plotthat caused his rapid advancement to being a detective more quickly than he could have hoped for. The plot turned out to be about aserial killer who started with the murder of a fedral judge and proceeded, one by one, to eliminate all the jurors associated with the murder convicton of Slippery Slade Malvo. The killer, silent as a shadow, left no clues. At first the murders appeared to be accidental deaths, but were part of the plot to keep Malvo in prison for life.The murder of the judge led to Patrick's becoming partners withPaul Bledsoe, an FBI special agent.The trail of the cleverkiller led Patrick and Paulacross the nation, they discovered that some form of mind control was in effect,but the case was not solved until the last juror was murdered.The way Patrick discovered the identity of the killer almost cost him his life.

Mind Over Monsters

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 0738730521
Total Pages : 144 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Mind Over Monsters by : Jennifer Harlow

Download or read book Mind Over Monsters written by Jennifer Harlow and published by Llewellyn Worldwide. This book was released on 2011-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beatrice Alexander is no ordinary schoolteacher—she can move objects with her mind, an embarrassing skill she hasn't yet mastered or embraced. After nearly killing her brother by accident, she joins the F.R.E.A.K.S. Squad, the Federal Response to Extra-Sensory and Kindred Supernaturals. This top-secret branch of the FBI combats ghosts, ghouls, and other monsters threatening humanity. With her teammates—among them a handsome former-detective werewolf and an annoying Don Juan vampire who's dead-set on seducing her—Beatrice investigates her first case. Disgustingly dismembered bodies have turned up, bearing bite marks of the undead. Someone—or something—is raising a horde of hideous, bloodthirsty zombies. Armed with Bette, her trusty machete, Beatrice takes on the master of the flesh-devouring corpses, who's guarding a horrifying secret... Featuring a team of monster hunters with unique paranormal abilities, the F.R.E.A.K.S. Squad Investigation series combines humor, suspense, and supernatural crime-fighting. Praise: "The most engaging detectives to face the walking dead since Scully and Mulder. Part urban fantasy, part police procedural, and entirely marvelous, monstrous fun."—Library Journal "If Donald Westlake had ever gotten around to writing a paranormal mystery, it would have sounded like this. Harlow's genre debut is funny, creepy and refreshingly brash."—Kirkus Reviews "Jennifer Harlow's debut novel had me laughing and gasping from start to finish!"—Victoria Laurie, New York Times bestselling author of the Ghost Hunter Mystery series and the Psychic Eye Mystery series "Wonderful! A gritty, dramatic police-procedural with a compelling heroine and a fascinating group of sidekicks. Looking forward to the sequel!"—Karen Chance, New York Times and USA Today bestselling author of the Cassandra Palmer series "Mind Over Monsters is funny, scary, and creepy—and ridiculous amounts of fun!"—Kat Richardson, author of The Greywalker Novels "Mind Over Monsters is a non-stop rollercoaster ride that fans of urban fantasy will love! Fast-paced, fun, and wildly entertaining, Jennifer Harlow has given the paranormal police procedural a fresh spin with her loveable machete-wielding heroine. A quirky cast of characters and sharp writing make Mind Over Monsters a wholly wonderful debut. I can't wait to read more!"—Jeannie Holmes, author of Blood Law and Blood Secrets "With its breezy style and exuberant sense of fun, this monstery mystery is a total delight!"—Carolyn Crane, author of Mind Games and Double Cross "Wildly fun and funny, Harlow offers treats for every paranormal lover to relish, with plenty of action, thrills and laughter."—Leanna Renee Hieber, award-winning, bestselling author of The Strangely Beautiful series "In her funny, fast-paced debut, Jennifer Harlow gives us an urban fantasy that sharply blends murder-mystery and horror, and introduces us to a world where the monster in your closet really does exist. Using both humor and logic to help solve a grisly double-murder, reluctant heroine Beatrice Alexander is a woman you can (and do) root for as she struggles to control her powerful telekinetic gift and to find her place in this brave (and sometimes scary) new world."—Kelly Meding, author of Three Days to Dead

Mind Over Machine

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Publisher : Simon and Schuster
ISBN 13 : 0743205510
Total Pages : 256 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Mind Over Machine by : Hubert Dreyfus

Download or read book Mind Over Machine written by Hubert Dreyfus and published by Simon and Schuster. This book was released on 1986 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human intuition and perception are basic and essential phenomena of consciousness. As such, they will never be replicated by computers. This is the challenging notion of Hubert Dreyfus, Ph. D., archcritic of the artificial intelligence establishment. It's important to emphasize that he doesn't believe that AI is fundamentally impossible, only that the current research program is fatally flawed. Instead, he argues that to get a device (or devices) with human-like intelligence would require them to have a human-like being in the world, which would require them to have bodies more or less like ours, and social acculturation (i.e. a society) more or less like ours. This helps to explain the practical problems in implementing artificial intelligence algorithms.

Mind Over Batter

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Publisher : Simon and Schuster
ISBN 13 : 1471174298
Total Pages : 321 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis Mind Over Batter by : Graeme Fowler

Download or read book Mind Over Batter written by Graeme Fowler and published by Simon and Schuster. This book was released on 2019-05-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: '[An] honest and courageous book' Mike Brearley 'Engrossing...it looks back and thinks ahead, jumps between wit and woe' Lawrence Booth, Mail on Sunday Following the critical and commercial success of Absolutely Foxed, Graeme Fowler returns with a stunning new book that takes the reader inside the mental side of cricket. Few sports can be played as much in the mind as cricket. When bowlers are hurling the ball down at your head at 90 mph, or fielders are crowded round the bat waiting to snap up an edge, only the most resilient can thrive. In Mind Over Batter, former Test batsman, commentator and coach Fowler looks into all facets of the game to assess the mental aspect of cricket. What is mental strength? And how can you improve it, or why do some people suddenly lose it? Can the environment in a dressing room have any impact on both mental strength and mental health? When a game builds up to a dramatic climax - how do you train yourself to cope? Can pressure really lead to catastrophic decision-making and even lead players to bend the rules? Told with his familiar mix of brilliant insight, hilarious anecdotes and moving personal experience of his own mental demons, Fowler delivers a superb portrait of the game. Mind Over Batter will not only shed light on the top echelons of cricket, but it will also provide the reader with many useful ideas on how they can improve their own game and performance - in cricket or in other walks of life. Finally, having resisted for many years despite his own mental health issues, Fowler decides to take a closer look inside his own mind and for the first time undergoes therapy to see if he can work out what makes him tick. What he discovered surprised even him.

Mind over Money

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Publisher : Currency
ISBN 13 : 0385531036
Total Pages : 320 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis Mind over Money by : Brad Klontz

Download or read book Mind over Money written by Brad Klontz and published by Currency. This book was released on 2009-12-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you overspend? Undersave? Keep secrets about money from a spouse or family member? Are you anxious about dealing with your finances? If so, you are not alone. Let's face it–just about all of have complicated, if not downright dysfunctional, relationships with money. As Drs. Brad and Ted Klontz, a father and son team of pioneers in the emerging field of financial psychology explain, our disordered relationships with money aren’t our fault. They don’t stem from a lack of knowledge or a failure of will. Instead, they are a product of subconscious beliefs and thought patterns, rooted in our childhoods, that are so deeply ingrained in us, they shape the way we deal with money our entire adult lives. But we are not powerless. By looking deep into ourselves and our pasts, we can learn to recognize these negative and self-defeating patterns of thinking, and replace them with better, healthier ones. Drawing on their decades of experience helping patients resolve their troubling issues with money, the Klontzes and describe the twelve most common “money disorders” - like financial infidelity, money avoidance, compulsive shopping, financial enabling, and more — and explain how we can learn to identify them, understand their root causes, and ultimately overcome them. So whether you want to learn how to make better financial decision, have more open communication with your spouse or kids about the family finances, or simply be better equipped to deal with the challenges of these tough economic times, this book will help you repair your dysfunctional relationship with money and live a healthier financial life.

Mind Over Murder

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449424899
Total Pages : 423 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Mind Over Murder by : William Kienzle

Download or read book Mind Over Murder written by William Kienzle and published by Andrews McMeel Publishing. This book was released on 2012-05-15 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bill Kienzle's best yet." —Detroit Free Press "It is miraculous, but the third Father Koesler is even better than the first two. It is without reservation the best series ever about a priest detective." —Otto Penzler, owner, Mysterious Bookshop, New York City "Father Koesler is on the case, thank God." —Baltimore Sun Father Robert Koesler unravels his third mystery, this time zeroing in on one of six suspects, each with a motive for revenge, to solve the case of Detroit's missing monsignor. In Mind over Murder, writer William X. Kienzle challenges the reader to a game of reasoning. He sets the stage—Detroit's east side—and situation: Monsignor Thomas Thompson antagonizes a number of people and then mysteriously disappears. His Cadillac is found in a parking lot, with fingerprints wiped clean from the interior and an empty cartridge from a .32 caliber pistol and a bloody tissue left behind. Foul play is suspected by Detroit police and press. Father Koesler, central character in the Kienzle series, is called into the case by Walter Koznicki, inspector for the police department, to interpret the Catholic connection. Thompson's diary, found by Joe Cox, reporter for the Detroit Free Press, becomes a prime piece of evidence in the puzzle. The contents, exposing his innermost thoughts to investigators and the press, foreshadow ominous happenings. Whodunit? One by one, suspects are implicated by virtue of mention in Thompson's diary. Each has a grudge against him. Each knows the moment when he will be most vulnerable. And each has a perfect alibi—almost. Kienzle sets up a rational situation and, with motivation established for the suspects, all the reader has to do is add up the clues. But, as Inspector Koznicki comments, "With unpredictable human nature, every logical bit of evidence can point in one directions, only to prove a false lead."

Mind Over Easy

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Author :
Publisher : Bryan Cohen
ISBN 13 :
Total Pages : 329 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mind Over Easy by : Bryan Cohen

Download or read book Mind Over Easy written by Bryan Cohen and published by Bryan Cohen. This book was released on 2015-01-16 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ted Finley thought being a teenage superhero would make life easier… …until friends and foes began taking sides in an escalating war. Between fighting crime, ignoring the growing Go Home Alien movement and fielding recruitment offers from the federal government, Ted's world is growing more complicated by the day. His one saving grace is his budding romance with Erica LaPlante, a light soul from another world in the form of his dream girl. Erica is falling for Ted too, but she's also keeping secrets from him to preserve her mission. As Ted, Erica and the rest of the team cope with the fallout from their battle against the dark souls, a new evil ascends on the town with the ability to control what they think, see and feel. Erica's secrets may hold the key to winning the battle but revealing them could sacrifice the war. Mind Over Easy is the second novel in a YA sci-fi/fantasy series that features breathtaking action, frightening horror, laugh-out-loud humor and a hint of romance. Author Bryan Cohen continues to adapt his love for Buffy the Vampire Slayer and all things Joss Whedon in the second book of the Ted Saves the World Series. Scroll up and buy the second book in the series today! Young Adult Sci-Fi and Fantasy Superhero - Suitable Age Range: 12 - 18+ yrs. Mind Over Easy is a novel of approximately 80,000 words. Books available by Bryan Cohen: Ted Saves the World (Free!) Mind Over Easy (Ted Saves the World #2) Portal Combat (Ted Saves the World #3) Keywords: young adult, superheroes, science fiction, fantasy, series, second book, book 2, comedy, fantasy fiction, adventure, american literature, american fiction, fantasy series, modern fantasy, urban fantasy, stories, 21st century literature, genre fiction, highly recommended, series fiction, young adult fiction, superhero, villains, supernatural, paranormal, teen, teen fiction, romance, sci-fi, coming of age, first love, supernatural powers, super powers, superhuman, teen & young adult fantasy coming of age, contemporary fantasy, action & adventure, telekinetic powers, telekinesis, young adult comedy, young adult fantasy fiction, young adult adventure, young adult american literature, young adult american fiction, young adult fantasy series, young adult modern fantasy, young adult urban fantasy, young adult stories, young adult 21st century literature, young adult genre fiction, highly recommended young adult, young adult series fiction, young adult superhero, young adult supernatural, young adult paranormal, teen & young adult, young adult romance, young adult sci-fi, young adult coming of age, young adult first love, young adult contemporary fantasy, young adult action & adventure

Mind Over Matterless

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Author :
Publisher : T.W. Malpass
ISBN 13 : 1516382234
Total Pages : 542 pages
Book Rating : 4.5/5 (163 download)

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Book Synopsis Mind Over Matterless by : T.W. Malpass

Download or read book Mind Over Matterless written by T.W. Malpass and published by T.W. Malpass. This book was released on 2015-05-18 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FINAL WAR BEGINS Divided and leaderless, the first-born must fight through the ruined landscape of the Urker invasion to reunite, enlisting human allies along the way. Meanwhile, Charles Cradleworth searches for his home and his identity under a cloud of amnesia. New loyalties are forged and armies are assembled on both sides for the final confrontation. In this dramatic conclusion to the Fallen Gods Saga, the first-born must triumph or become part of Cradleworth’s sadistic collection of souls.

Mind Over Magic

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Author :
Publisher : Penguin
ISBN 13 : 1524787817
Total Pages : 162 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Mind Over Magic by : Stefan Petrucha

Download or read book Mind Over Magic written by Stefan Petrucha and published by Penguin. This book was released on 2018 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deep in the heart of downtown Angel Grove, Tommy discovers a villainous threat. One of Rita Repulsa's monsters, the devious Bones, is hiding in an alleyway ready to strike. As the Green Ranger launches a powerful attack, Rita arrives to settle the score. Original.