Memory Makeover

Download Memory Makeover full books in PDF, epub, and Kindle. Read online Memory Makeover ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Memory Rescue

Author : Daniel G. Amen, MD
Publisher : NavPress
ISBN 13 : 1496425634
Total Pages : 395 pages
Book Rating : 4.4/5 (964 download)

DOWNLOAD NOW!

Book Synopsis Memory Rescue by : Daniel G. Amen, MD

Download or read book Memory Rescue written by Daniel G. Amen, MD and published by NavPress. This book was released on 2017-11-14 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Hello Healthy

Author : Wes Youngberg
Publisher :
ISBN 13 : 9781878046758
Total Pages : 300 pages
Book Rating : 4.0/5 (467 download)

DOWNLOAD NOW!

Book Synopsis Hello Healthy by : Wes Youngberg

Download or read book Hello Healthy written by Wes Youngberg and published by . This book was released on 2015 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Total Memory Makeover

Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651236
Total Pages : 247 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!

Book Synopsis Total Memory Makeover by : Marilu Henner

Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2013-05-07 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.

Forget Memory

Author : Anne Davis Basting
Publisher : JHU Press
ISBN 13 : 0801896495
Total Pages : 220 pages
Book Rating : 4.8/5 (18 download)

DOWNLOAD NOW!

Book Synopsis Forget Memory by : Anne Davis Basting

Download or read book Forget Memory written by Anne Davis Basting and published by JHU Press. This book was released on 2009-07-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory loss can be one of the most terrifying aspects of a diagnosis of dementia. Yet the fear and dread of losing our memory make the experience of the disease worse than it needs to be, according to cultural critic and playwright Anne Davis Basting. She says, Forget memory. Basting emphasizes the importance of activities that focus on the present to improve the lives of persons with Alzheimer's disease and other dementias. Based on ten years of practice and research in the field, Basting’s study includes specific examples of innovative programs that stimulate growth, humor, and emotional connection; translates into accessible language a wide range of provocative academic works on memory; and addresses how advances in medical research and clinical practice are already pushing radical changes in care for persons with dementia. Bold, optimistic, and innovative, Basting's cultural critique of dementia care offers a vision for how we can change the way we think about and care for people with memory loss.

Keep Sharp

Author : Sanjay Gupta
Publisher : Simon and Schuster
ISBN 13 : 1501166751
Total Pages : 336 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Keep Sharp by : Sanjay Gupta

Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Memory Makeover

Author : John B. Youngberg
Publisher :
ISBN 13 : 9780982497913
Total Pages : pages
Book Rating : 4.4/5 (979 download)

DOWNLOAD NOW!

Book Synopsis Memory Makeover by : John B. Youngberg

Download or read book Memory Makeover written by John B. Youngberg and published by . This book was released on 1919-07-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifestyle treatments to treat, prevent, and reverse cognitive decline.

Marilu Henner's Total Health Makeover

Author : Marilu Henner
Publisher : Harper Collins
ISBN 13 : 0062029010
Total Pages : 352 pages
Book Rating : 4.0/5 (62 download)

DOWNLOAD NOW!

Book Synopsis Marilu Henner's Total Health Makeover by : Marilu Henner

Download or read book Marilu Henner's Total Health Makeover written by Marilu Henner and published by Harper Collins. This book was released on 2010-12-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.

Total Memory Makeover

Author : Marilu Henner
Publisher : Simon and Schuster
ISBN 13 : 1451651244
Total Pages : 254 pages
Book Rating : 4.4/5 (516 download)

DOWNLOAD NOW!

Book Synopsis Total Memory Makeover by : Marilu Henner

Download or read book Total Memory Makeover written by Marilu Henner and published by Simon and Schuster. This book was released on 2012-04-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Could the thrill you felt fitting into your skinny jeans five years ago inspire you to skip the doughnuts this morning? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a sexy new romance? Marilu Henner says, “YES!” In this revolutionary new book, the New York Times bestselling author, renowned health advocate, actress, performer, and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for the extraordinary life you were meant to have! Marilu is gifted with Highly Superior Auto-biographical Memory (HSAM), a rare and incredible ability that allows her to vividly recall every detail of her life since childhood. While most of us may prefer to keep the unhappy times buried in the past, Marilu has discovered that only by remembering what happened then can we change our lives for a better now. The past is prelude to the future. But how much of our lives do most of us really remember? And what would our memories tell us if they could? Get ready to harness the power of your autobiographical memory. Total Memory Makeover is unlike any memory book ever written. It’s not about using mnemonic devices or unusual strategies to remember lists, definitions, names, or numbers. The simple, practical (and fun!) exercises in this unique book will help you: · Stop turning painful memories into emotional baggage · Discover your personal memory Track · Unlock repressed memories that are holding you back · Understand the four types of memory retrieval—Horizontal, Vertical, Mushrooming, and Sporadic—and determine which works best for you · Recall memories faster and stop them from fading · Teach your kids to have great memories · Turn your newfound memories into a treasure map to a successful future! Are you ready? Let’s get started on your Total Memory Makeover!

Goodbye Diabetes

Author : Wes Youngberg
Publisher :
ISBN 13 : 9781878046420
Total Pages : 342 pages
Book Rating : 4.0/5 (464 download)

DOWNLOAD NOW!

Book Synopsis Goodbye Diabetes by : Wes Youngberg

Download or read book Goodbye Diabetes written by Wes Youngberg and published by . This book was released on 2012 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Forgetting

Author : Scott A. Small
Publisher : Crown
ISBN 13 : 0593136195
Total Pages : 241 pages
Book Rating : 4.5/5 (931 download)

DOWNLOAD NOW!

Book Synopsis Forgetting by : Scott A. Small

Download or read book Forgetting written by Scott A. Small and published by Crown. This book was released on 2021-07-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating and useful . . . The distinguished memory researcher Scott A. Small explains why forgetfulness is not only normal but also beneficial.”—Walter Isaacson, bestselling author of The Code Breaker and Leonardo da Vinci Who wouldn’t want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer’s Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone—memory scientists included—believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It’s not even a benign glitch. It is, in fact, good for us—and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it’s precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer’s disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good.

The Memory Illusion

Author : Dr Julia Shaw
Publisher : Random House
ISBN 13 : 1473535174
Total Pages : 304 pages
Book Rating : 4.4/5 (735 download)

DOWNLOAD NOW!

Book Synopsis The Memory Illusion by : Dr Julia Shaw

Download or read book The Memory Illusion written by Dr Julia Shaw and published by Random House. This book was released on 2016-06-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INTERNATIONAL BESTSELLER 'Truly fascinating.' Steve Wright, BBC Radio 2 - Have you ever forgotten the name of someone you’ve met dozens of times? - Or discovered that your memory of an important event was completely different from everyone else’s? - Or vividly recalled being in a particular place at a particular time, only to discover later that you couldn’t possibly have been? We rely on our memories every day of our lives. They make us who we are. And yet the truth is, they are far from being the accurate record of the past we like to think they are. In The Memory Illusion, forensic psychologist and memory expert Dr Julia Shaw draws on the latest research to show why our memories so often play tricks on us – and how, if we understand their fallibility, we can actually improve their accuracy. The result is an exploration of our minds that both fascinating and unnerving, and that will make you question how much you can ever truly know about yourself. Think you have a good memory? Think again. 'A spryly paced, fun, sometimes frightening exploration of how we remember – and why everyone remembers things that never truly happened.' Pacific Standard

My Name is Memory

Author : Ann Brashares
Publisher : Penguin
ISBN 13 : 1101434627
Total Pages : 352 pages
Book Rating : 4.1/5 (14 download)

DOWNLOAD NOW!

Book Synopsis My Name is Memory by : Ann Brashares

Download or read book My Name is Memory written by Ann Brashares and published by Penguin. This book was released on 2010-06-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest from Ann Brashares, the New York Times bestselling author of The Sisterhood of the Traveling Pants, a magical story of reincarnation and a love that lasts more than a lifetime Daniel has spent centuries falling in love with the same girl. Life after life, crossing continents and dynasties, he and Sophia (despite her changing name and form) have been drawn together-and he remembers it all. For all the times that he and Sophia have been connected throughout history, they have also been torn painfully, fatally, apart. But just when Sophia (now "Lucy" in the present) finally awakens to the secret of their shared past, the mysterious force that has always separated them reappears. Ultimately, they must come to understand what stands in the way of their love if they are ever to spend a lifetime together.

The Memory Book

Author : Rowan Coleman
Publisher : Random House
ISBN 13 : 1448175127
Total Pages : 384 pages
Book Rating : 4.4/5 (481 download)

DOWNLOAD NOW!

Book Synopsis The Memory Book by : Rowan Coleman

Download or read book The Memory Book written by Rowan Coleman and published by Random House. This book was released on 2014-01-30 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: When time is running out, every moment is precious... From the bestselling author The Summer of Impossible Things as featured in the ITV Zoe Ball Bookclub What would happen if your memory started to fade? When Claire writes her Memory Book, she knows it will soon be all her daughter and husband will have left of her. But how can she hold onto her past when her future is slipping through her fingers...? A Sunday Times bestseller and Richard & Judy Bookclub pick, The Memory Book is a beautiful novel of mothers and daughters, and what we will do for love. Over 300 5* reader reviews for this emotional uplifting novel: ‘It completely blew me away’ ‘One of the most strikingly beautiful stories I have ever had the pleasure of reading’ ‘So beautifully written, you can’t put it down!’ ‘Memorable and enriching’ ‘A book I will remember forever’ ‘Moving and quite simply stunning’

The Memory of Water

Author : Karen White
Publisher : Penguin
ISBN 13 : 1101211512
Total Pages : 530 pages
Book Rating : 4.1/5 (12 download)

DOWNLOAD NOW!

Book Synopsis The Memory of Water by : Karen White

Download or read book The Memory of Water written by Karen White and published by Penguin. This book was released on 2008-03-04 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of the Tradd Street novels returns to the South Carolina Lowcountry with a gripping tale of two sisters haunted by one tragic night... On the night their mother drowns, sisters Marnie and Diana Maitland discover there is more than one kind of death. There is the death of innocence, of love, and of hope. Each sister harbors a secret about that night-secrets that will erode their lives as they grow into adulthood. After ten years of silence between the sisters, Marnie is called back to the South Carolina Lowcountry by Diana's ex-husband, Quinn. His young son has returned from a sailing trip with his emotionally unstable mother, and he is refusing to speak. In order to help the traumatized boy, Marnie must reopen old wounds and bring the darkest memories of their past to the surface. And she must confront Diana, before they all go under.

The Memory Librarian

Author : Janelle Monáe
Publisher : HarperCollins
ISBN 13 : 0063070898
Total Pages : 369 pages
Book Rating : 4.0/5 (63 download)

DOWNLOAD NOW!

Book Synopsis The Memory Librarian by : Janelle Monáe

Download or read book The Memory Librarian written by Janelle Monáe and published by HarperCollins. This book was released on 2022-04-19 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller! In The Memory Librarian: And Other Stories of Dirty Computer, singer-songwriter, actor, fashion icon, futurist, and worldwide superstar Janelle Monáe brings to the written page the Afrofuturistic world of one of her critically acclaimed albums, exploring how different threads of liberation—queerness, race, gender plurality, and love—become tangled with future possibilities of memory and time in such a totalitarian landscape…and what the costs might be when trying to unravel and weave them into freedoms. Whoever controls our memories controls the future. Janelle Monáe and an incredible array of talented collaborators have crafted a collection of tales comprising the bold vision and powerful themes that have made Monáe such a compelling and celebrated storyteller. Dirty Computer introduced a world in which thoughts—as a means of self-conception—could be controlled or erased by a select few. And whether you were human, AI, or other, your life and sentience were dictated by those who’d convinced themselves they had the right to decide your fate. That was until Jane 57821 decided to remember and break free. Expanding from that mythos, these stories fully explore what it’s like to live in such a totalitarian society . . . and what it takes to get out of it. Building off the tradition of speculative fiction writers such as Octavia E. Butler, Ted Chiang, Becky Chambers, and Nnedi Okorafor—and filled with powerful themes and Monáe’s emblematic artistic vision—The Memory Librarian serves to readers tales that dissect the human trials of identity expression, technology, and love, reaching through to the worlds of memory and time, and the stakes and power that pulse there.

Memory Slips

Author : Linda K. Cutting
Publisher : Harper Perennial
ISBN 13 : 9780060928797
Total Pages : 256 pages
Book Rating : 4.9/5 (287 download)

DOWNLOAD NOW!

Book Synopsis Memory Slips by : Linda K. Cutting

Download or read book Memory Slips written by Linda K. Cutting and published by Harper Perennial. This book was released on 1998-01-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There are three kinds of memory slips, I tell my students. One, when Memory slips but you find your way back without losing a beat. Two, when you don't find your way back until the downbeat. Three, when you don't find your way back in time and must stop and restart the music. I don't tell them about a fourth possibility , when one memory slips, another intrudes and you don't find your way back for a very long time." -- from Memory Slips Linda Katherine Cutting's memoir of family and music movingly portrays the trauma and recovery of a woman whose childhood was betrayed by those who were supposed to protect her. In exquisite prose she illuminates the inner life of a child for whom the gift of music was the only refuge, a refuge that protected her as long as it could. For when Linda began to remember what her father had done to her and her brothers -- both eventual suicides -- she stopped being able to remember Beethoven's notes. Linda Cutting's writing bears witness to what had occurred. Her stunning "Hers" column, originally printed in the New York Times Sunday Magazine in October 1993, was clipped and carried in wallets and pocketbooks and reprinted around the world. Now, her memoir Memory Slips, will not only reach out and give voice to victims of abuse but also move anyone who cares about the power of writing, the beauty of music and the innocence of children. "In her writing, Linda Cutting displays the same grace, thoughtfulness and talent that she's always brought to her music-making. With courageous candor, Linda has shone light into the darker corners of her own compelling life, and we, the readers, are richer for it." --John Williams, Academy Award-winning composer and conductor laureate, The Boston Pops Orchestra "This is a mesmerizing story about the loss of music and innocence and -- very nearly -- the self; and the subsequent recovery of all those things. It is testimony to the power of Linda Cutting's writing that the same book that tears at your heart can, in the end, make it rise up with gladness." --Elizabeth Berg, author of Talk Before Sleep, Range of Motion and The Pull of the Moon

Anne Frank on the Postwar Dutch Stage

Author : Remco Ensel
Publisher : Routledge
ISBN 13 : 1000487261
Total Pages : 176 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!

Book Synopsis Anne Frank on the Postwar Dutch Stage by : Remco Ensel

Download or read book Anne Frank on the Postwar Dutch Stage written by Remco Ensel and published by Routledge. This book was released on 2021-09-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a case study into the affective history of Holocaust drama offering a new perspective on the impact of The Diary of Anne Frank, the pivotal 1950s play that was a turning point in Holocaust consciousness. Despite its overwhelming success, criticism of the Broadway makeover has been harsh, suggesting that the alleged Americanization would not do justice to the violence of the Holocaust or Anne Frank’s budding Jewishness. This study revisits these issues by focusing on the play’s European appropriation delving into the emotional intensity with which the play was produced and received. The core of the exploration is a history of the Dutch staging in ethnographic detail, based on unique archival material such as correspondence with Otto Frank, prompt books, original tapes, blueprints of the set and oral history. The microhistory of the first Dutch performance of the stage adaptation of Anne Frank’s diary examines the staging in the context of the postwar hesitant development of publicly voiced Holocaust consciousness. Influenced by memory studies and affect theory, the emphasis is on the emotional impact of the drama on both the members of the cast and the audience and will be of great interest to students and scholars in theater and performance studies, memory studies, cultural history, Jewish studies, Holocaust studies and contemporary European history.