March 2021 The One Where I Turned My 23 Birthday During A Global Pandemic

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Using Narrative Writing to Enhance Healing During and After Global Health Crises

Author : Bird, Jennifer Lynne
Publisher : IGI Global
ISBN 13 : 1799890538
Total Pages : 241 pages
Book Rating : 4.7/5 (998 download)

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Book Synopsis Using Narrative Writing to Enhance Healing During and After Global Health Crises by : Bird, Jennifer Lynne

Download or read book Using Narrative Writing to Enhance Healing During and After Global Health Crises written by Bird, Jennifer Lynne and published by IGI Global. This book was released on 2021-09-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people experience stress in their lives, and this is even more prevalent in the aftermath of the COVID-19 pandemic. Whether this stress stems from a job loss or a fear of sickness from working with the public, stress has reigned throughout the pandemic. However, stress is more complicated than being simply a “bad feeling.” Stress can impact both mental and physical wellbeing. Using Narrative Writing to Enhance Healing During and After Global Health Crises is a critical reference that discusses therapeutic writing and offers it as a simple solution for those who are at the highest risk of poor health. This book covers multiple writing narratives on diverse topics and how they aid with stress after the COVID-19 pandemic. Including topics such as anxiety, health coaching, and leadership, this book is essential for teachers, community leadership, physical and emotional therapists, healthcare workers, teachers, faculty of both K-12 and higher education, members of church communities, students, academicians, and any researchers interested in using writing as a healing process.

Spicebox Kitchen

Author : Linda Shiue
Publisher : Hachette UK
ISBN 13 : 073828601X
Total Pages : 529 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Spicebox Kitchen by : Linda Shiue

Download or read book Spicebox Kitchen written by Linda Shiue and published by Hachette UK. This book was released on 2021-03-16 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.

Death and Mourning Processes in the Times of the Coronavirus Pandemic (COVID-19)

Author : Lydia Gimenez-Llort
Publisher : Frontiers Media SA
ISBN 13 : 2889760995
Total Pages : 400 pages
Book Rating : 4.8/5 (897 download)

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Book Synopsis Death and Mourning Processes in the Times of the Coronavirus Pandemic (COVID-19) by : Lydia Gimenez-Llort

Download or read book Death and Mourning Processes in the Times of the Coronavirus Pandemic (COVID-19) written by Lydia Gimenez-Llort and published by Frontiers Media SA. This book was released on 2022-05-05 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Notes on Grief

Author : Chimamanda Ngozi Adichie
Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

These Precious Days

Author : Ann Patchett
Publisher : HarperCollins
ISBN 13 : 0063092808
Total Pages : 320 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis These Precious Days by : Ann Patchett

Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.

The Covid-19 Pandemic:

Author : Jamilah Kebbay
Publisher : Archway Publishing
ISBN 13 : 1665717327
Total Pages : 44 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis The Covid-19 Pandemic: by : Jamilah Kebbay

Download or read book The Covid-19 Pandemic: written by Jamilah Kebbay and published by Archway Publishing. This book was released on 2022-01-20 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Birds chirped in the air, flowers bloomed, and campuses were full of life, with students walking to and from class, chatter and laughter in the air. A few months later, the world stopped. It was the middle of March 2020. Everything changed, and students found themselves in the midst of a global pandemic. Jamilah was a ninth grader in Pennsylvania when the COVID-19 pandemic first started. She attended brick and mortar schools all her life, but now, things were drastically different as remote learning began. Initially, it was nice to have a couple additional days off after spring break, but as the two-month mark approached, Jamilah and her classmates missed social interaction. They missed friendly chats in the hallways and being face to face with their teachers and classmates. They missed the cafeteria, extracurricular activities, and team sports. They suffered unprecedented effects in that unprecedented time. Now, Jamilah shares her own experiences and observations from the worst of the COVID-19 pandemic.

Life Interrupted

Author : Suleika Jaouad
Publisher :
ISBN 13 : 9781496181244
Total Pages : 206 pages
Book Rating : 4.1/5 (812 download)

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Book Synopsis Life Interrupted by : Suleika Jaouad

Download or read book Life Interrupted written by Suleika Jaouad and published by . This book was released on 2014-07-11 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of articles written by and about Suleika Jaouad and a journey through cancer from age 22."My life was interrupted overnight. But guess what? That interruption was the best thing that's ever happened to me. I would never go so far as to say "cancer is a gift." It's not. And I've seen it take way too many lives, way too soon. But when I found out I had cancer, I also began to find my voice."

Bullet Beans to Big Dreams

Author : Gemma Worth
Publisher : New Generation Publishing
ISBN 13 : 1800311389
Total Pages : 62 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Bullet Beans to Big Dreams by : Gemma Worth

Download or read book Bullet Beans to Big Dreams written by Gemma Worth and published by New Generation Publishing. This book was released on 2021-05-25 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational story of a girl from a council estate who once dared to dream to overcome life's many struggles, twist and turns and the highs and the lows. Bullet beans to big dreams depicts how you can come from nothing to have everything if you work hard enough and follow your dream.A raw account of the authors life from birth to present day life, from the devastating loss of a parent, been homeless, domestic abuse, a divorce, revenge porn and watching a loved one turn in to a drug addict and serve a ten year prison sentence, to finding the sheer determination to turn her life around, leave an abusive situation and start her life over again soon to become a multi-site accountancy business owner, and a pilot, a child hood dream which all started with weekly visits to the airport with her dad and so much more.Bullet beans to big dreams was founded on Christmas day 2019 in New York City a far cry from the authors council estate days as child, which she would not change for the world. Follow the authors Story which will leave you feeling inspired.

Chase's Calendar of Events 2021

Author : Editors of Chase's
Publisher : Rowman & Littlefield
ISBN 13 : 1641434244
Total Pages : 753 pages
Book Rating : 4.6/5 (414 download)

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Book Synopsis Chase's Calendar of Events 2021 by : Editors of Chase's

Download or read book Chase's Calendar of Events 2021 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2020-10-27 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! The world’s date book since 1957, Chase's is the definitive, authoritative, day-by-day resource of what the world is celebrating and commemorating. From national days to celebrity birthdays, from historical anniversaries to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2021, Chase's also features extensive appendices as well as a companion website that puts the power of Chase's at the user's fingertips. 2021 is packed with special events and observances, including National days and public holidays of every nation on Earth The 400th anniversary of the Plymouth pilgrim Thanksgiving The 200th independence anniversary from Spain of its Central and South American colonies. The 100th anniversary of the Tulsa Race Massacre Scores of new special days, weeks and months Birthdays of new world leaders, office holders, and breakout stars And much more! All from the reference book that Publishers Weekly calls "one of the most impressive reference volumes in the world."

The Plague Year

Author : Lawrence Wright
Publisher : Vintage
ISBN 13 : 0593320735
Total Pages : 417 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis The Plague Year by : Lawrence Wright

Download or read book The Plague Year written by Lawrence Wright and published by Vintage. This book was released on 2021-06-08 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Prize–winning author of The Looming Tower, and the pandemic novel The End of October: an unprecedented, momentous account of Covid-19—its origins, its wide-ranging repercussions, and the ongoing global fight to contain it "A book of panoramic breadth ... managing to surprise us about even those episodes we … thought we knew well … [With] lively exchanges about spike proteins and nonpharmaceutical interventions and disease waves, Wright’s storytelling dexterity makes all this come alive.” —The New York Times Book Review From the fateful first moments of the outbreak in China to the storming of the U.S. Capitol to the extraordinary vaccine rollout, Lawrence Wright’s The Plague Year tells the story of Covid-19 in authoritative, galvanizing detail and with the full drama of events on both a global and intimate scale, illuminating the medical, economic, political, and social ramifications of the pandemic. Wright takes us inside the CDC, where a first round of faulty test kits lost America precious time . . . inside the halls of the White House, where Deputy National Security Adviser Matthew Pottinger’s early alarm about the virus was met with confounding and drastically costly skepticism . . . into a Covid ward in a Charlottesville hospital, with an idealistic young woman doctor from the town of Little Africa, South Carolina . . . into the precincts of prediction specialists at Goldman Sachs . . . into Broadway’s darkened theaters and Austin’s struggling music venues . . . inside the human body, diving deep into the science of how the virus and vaccines function—with an eye-opening detour into the history of vaccination and of the modern anti-vaccination movement. And in this full accounting, Wright makes clear that the medical professionals around the country who’ve risked their lives to fight the virus reveal and embody an America in all its vulnerability, courage, and potential. In turns steely-eyed, sympathetic, infuriated, unexpectedly comical, and always precise, Lawrence Wright is a formidable guide, slicing through the dense fog of misinformation to give us a 360-degree portrait of the catastrophe we thought we knew.

Sweden’s Pandemic Experiment

Author : Sigurd Bergmann
Publisher : Taylor & Francis
ISBN 13 : 1000827119
Total Pages : 258 pages
Book Rating : 4.0/5 (8 download)

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Book Synopsis Sweden’s Pandemic Experiment by : Sigurd Bergmann

Download or read book Sweden’s Pandemic Experiment written by Sigurd Bergmann and published by Taylor & Francis. This book was released on 2022-12-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book considers Sweden’s pandemic management which differed so significantly from much of the rest of the world: it provoked intense and wide-reaching interest, curiosity and criticism. Trans-disciplinary Swedish authors from the humanities, life sciences, social sciences, and cultural studies use a variety of tools to mine deeper into some of the central elements and dimensions in their country’s pandemic management such as understandings of freedom, the execution of power, denialism, exceptionalism, patriotism, the role of expertise and trust in the national state to give a deeper understanding of Sweden’s decisions, failures, successes, and the lessons to be learned. Aimed at readers with interest in global health and politics it will also be of interest in disciplines such as virology, epidemiology, history, cultural studies, ethics, media studies, medicine and economics. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.

The Barren Grounds

Author : David A. Robertson
Publisher : Penguin
ISBN 13 : 0735266115
Total Pages : 217 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis The Barren Grounds by : David A. Robertson

Download or read book The Barren Grounds written by David A. Robertson and published by Penguin. This book was released on 2020-09-08 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narnia meets traditional Indigenous stories of the sky and constellations in an epic middle grade fantasy series from award-winning author David Robertson. Morgan and Eli, two Indigenous children forced away from their families and communities, are brought together in a foster home in Winnipeg, Manitoba. They each feel disconnected, from their culture and each other, and struggle to fit in at school and at their new home -- until they find a secret place, walled off in an unfinished attic bedroom. A portal opens to another reality, Askí, bringing them onto frozen, barren grounds, where they meet Ochek (Fisher). The only hunter supporting his starving community, Misewa, Ochek welcomes the human children, teaching them traditional ways to survive. But as the need for food becomes desperate, they embark on a dangerous mission. Accompanied by Arik, a sassy Squirrel they catch stealing from the trapline, they try to save Misewa before the icy grip of winter freezes everything -- including them.

Ask a Manager

Author : Alison Green
Publisher : Ballantine Books
ISBN 13 : 0399181822
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Zoë Bakes Cakes

Author : Zoë François
Publisher : Ten Speed Press
ISBN 13 : 1984857371
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Zoë Bakes Cakes by : Zoë François

Download or read book Zoë Bakes Cakes written by Zoë François and published by Ten Speed Press. This book was released on 2021-03-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • The expert baker and bestselling author behind the Magnolia Network original series Zoë Bakes explores her favorite dessert—cakes!—with more than 85 recipes to create flavorful and beautiful layers, loafs, Bundts, and more. “Zoë’s relentless curiosity has made her an artist in the truest sense of the word.”—Joanna Gaines, co-founder of Magnolia NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT Cake is the ultimate symbol of celebration, used to mark birthdays, weddings, or even just a Tuesday night. In Zoë Bakes Cakes, bestselling author and expert baker Zoë François demystifies the craft of cakes through more than eighty-five simple and straightforward recipes. Discover treats such as Coconut–Candy Bar Cake, Apple Cake with Honey-Bourbon Glaze, and decadent Chocolate Devil’s Food Cake. With step-by-step photo guides that break down baking fundamentals—like creaming butter and sugar—and Zoë’s expert knowledge to guide you, anyone can make these delightful creations. Featuring everything from Bundt cakes and loaves to a beautifully layered wedding confection, Zoë shows you how to celebrate any occasion, big or small, with delicious homemade cake.

Dragons in a Bag

Author : Zetta Elliott
Publisher : Random House Books for Young Readers
ISBN 13 : 1524770477
Total Pages : 162 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Dragons in a Bag by : Zetta Elliott

Download or read book Dragons in a Bag written by Zetta Elliott and published by Random House Books for Young Readers. This book was released on 2018-10-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dragon's out of the bag in this diverse, young urban fantasy from an award-winning author! When Jaxon is sent to spend the day with a mean old lady his mother calls Ma, he finds out she's not his grandmother--but she is a witch! She needs his help delivering baby dragons to a magical world where they'll be safe. There are two rules when it comes to the dragons: don't let them out of the bag, and don't feed them anything sweet. Before he knows it, Jax and his friends Vikram and Kavita have broken both rules! Will Jax get the baby dragons delivered safe and sound? Or will they be lost in Brooklyn forever? AN ALA-ALSC NOTABLE CHILDREN'S BOOK AN NPR BEST BOOK OF THE YEAR A CHICAGO PUBLIC LIBRARY BEST BOOK OF THE YEAR A KIRKUS REVIEWS BEST BOOK OF THE YEAR The Dragons in a Bag series continues! Don't miss The Dragon Thief, and The Witch's Apprentice.

Heating & Cooling: 52 Micro-Memoirs

Author : Beth Ann Fennelly
Publisher : W. W. Norton & Company
ISBN 13 : 0393609480
Total Pages : 94 pages
Book Rating : 4.3/5 (936 download)

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Book Synopsis Heating & Cooling: 52 Micro-Memoirs by : Beth Ann Fennelly

Download or read book Heating & Cooling: 52 Micro-Memoirs written by Beth Ann Fennelly and published by W. W. Norton & Company. This book was released on 2017-10-10 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A surprisingly maximalist portrait of a life.” —New York Times Book Review The 52 micro-memoirs in genre-defying Heating & Cooling offer bright glimpses into a richly lived life, combining the compression of poetry with the truth-telling of nonfiction into one heartfelt, celebratory book. Alternatingly wistful and wry, ranging from childhood recollections to quirky cultural observations, these micro-memoirs build on one another to shape a life from unexpectedly illuminating moments.