Managing Stress With The Help Of Your Catholic Faith

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Managing Stress with the Help of Your Catholic Faith

Author : Mary Lou Rosien
Publisher : Our Sunday Visitor
ISBN 13 : 161278240X
Total Pages : 64 pages
Book Rating : 4.6/5 (127 download)

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Book Synopsis Managing Stress with the Help of Your Catholic Faith by : Mary Lou Rosien

Download or read book Managing Stress with the Help of Your Catholic Faith written by Mary Lou Rosien and published by Our Sunday Visitor. This book was released on 2006-07-17 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experiencing stress can be frustrating, upsetting, or downright debilitating. Managing it, however, can provide a new source of energy, accomplishment -- and everyday application of the Faith. Managing Stress with the Help of Your Catholic Faith helps readers confront, understand, and overcome challenges. Through the teachings and Traditions of the Church, it explores the causes of stress, explains ways to identify personal stress triggers, and delivers realistic, helpful tools for coping. Written for individuals and support groups, this practical resource covers: A better understanding of stress and human suffering Innovative ways to break the cyclical nature of stress Discovering the stress-reducing impact of receiving Christ in the Eucharist and the Sacrament of Reconciliation Finding comfort and release in prayer Taking an outside perspective to avoid stress-induced selfishness Look for more titles from the ... with the Help of Your Catholic Faith series from Our Sunday Visitor!

Caring for the Dying with the Help of Your Catholic Faith

Author : Elizabeth Scalia
Publisher : Our Sunday Visitor
ISBN 13 : 1612782531
Total Pages : 64 pages
Book Rating : 4.6/5 (127 download)

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Book Synopsis Caring for the Dying with the Help of Your Catholic Faith by : Elizabeth Scalia

Download or read book Caring for the Dying with the Help of Your Catholic Faith written by Elizabeth Scalia and published by Our Sunday Visitor. This book was released on 2008-01-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an age where the dying are increasingly seen as a burden on society--where euthanasia is being touted by some as the "moral," as well as convenient choice--this guide will provide fortitude for your journey. The rich tradition of the Catholic Church and the wisdom of others who have been through this experience before you will provide comfort and encouragement. Use this practical guide to help you: See that your fears, worries, and even the odd moments of humor are perfectly normal and all are part of this process of letting go Understand what resources are available through the Church Find the right words to answer honest and practical questions Discover the beauty, grace, and even the joy, that can come from departing this earth on God's time. Part of the With the Help of Your Catholic Faith... series, Caring for the Dying With the Help of Your Catholic Faith is an excellent resource for family members, friends, hospice volunteers, and other concerned caregivers.

God in Our Stress: The Christian's Guide to Stress Management

Author : James Klotzle
Publisher : Lulu.com
ISBN 13 : 0557454026
Total Pages : 100 pages
Book Rating : 4.5/5 (574 download)

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Book Synopsis God in Our Stress: The Christian's Guide to Stress Management by : James Klotzle

Download or read book God in Our Stress: The Christian's Guide to Stress Management written by James Klotzle and published by Lulu.com. This book was released on 2010-05-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.

On Becoming a Healthier Church: Managing "Your" Stress

Download On Becoming a Healthier Church: Managing

Author : D. Min Jeanette Jones
Publisher : Xulon Press
ISBN 13 : 9781591609254
Total Pages : 144 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis On Becoming a Healthier Church: Managing "Your" Stress by : D. Min Jeanette Jones

Download or read book On Becoming a Healthier Church: Managing "Your" Stress written by D. Min Jeanette Jones and published by Xulon Press. This book was released on 2011-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is to raise awareness, empower, motivate, and encourage each member of the body of Christ to assess and to take responsibility for his or her stress, thus this will bring about a healthier church. This book will equip the body of Christ with the information to recognize the various stressors, manage their own stress, and then help others to cope and manage their stress. The congregation will be able to identify stressful situations and become knowledgeable about what really constitutes a healthier church, and ways to minimize stress within the body of Christ, the church. Dr. Jones was born in Norfolk, Virginia and raised in Raeford, North Carolina. She is a graduate of Hoke County High School. She received degrees in Childcare Worker, Associate degree in Pre-social Work, Sandhills Community College, Bachelors degree in Psychology, St. Andrews Presbyterian College, Master degree in Christian Counseling, and a Doctoral degree in Ministry International Seminary. She is a Board Certified Clinical Chaplain, and a Board Certified Clinical Pastoral Counselor. She is a trained clinical professional, having completed 1600 hours of Clinical Pastoral Education in 2006 at the First Health Moore Regional Hospital. Dr. Jones specializes in professional growth seminars and workshops with an emphasis on Stress Management and Grief and Loss. Dr. Jones is officially endorsed as a health care chaplain by the office of the AME Zion Church of which she is an ordained minister. She is committed to helping people through the most challenging times in their lives. Dr. Jones facilitates on the following topic areas: Stress Management, Grief and Loss, Care Giving, Financial Distress and Depression.

God Help Me! this Stress is Driving Me Crazy!

Author : Gregory K. Popcak
Publisher :
ISBN 13 : 9780829417883
Total Pages : 149 pages
Book Rating : 4.4/5 (178 download)

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Book Synopsis God Help Me! this Stress is Driving Me Crazy! by : Gregory K. Popcak

Download or read book God Help Me! this Stress is Driving Me Crazy! written by Gregory K. Popcak and published by . This book was released on 2003 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress threatens to overwhelm all of us from time to time. God Help Me! comes to the rescue with practical tips and tools for lessening anxiety. Using a mix of religion and psychology -- and throwing in a good dose of humor -- author Gregory Popcak shows us how to avoid stress and maintain balance in our life. Popcak mines his years of experience as a Christian psychotherapist to teach strategies for finding peace through God's grace. God Help Me! reminds us that God loves us and shows how this knowledge can help us deal with our fears and anxieties. It also encourages us to view the sacraments as important points of connection with God's healing grace. By using these Christian tools for stress relief, we can move toward a more abundant and harmonious life. Book jacket.

The Mindful Catholic

Author : Gregory Bottaro
Publisher : Wellspring
ISBN 13 : 9781635820171
Total Pages : 197 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis The Mindful Catholic by : Gregory Bottaro

Download or read book The Mindful Catholic written by Gregory Bottaro and published by Wellspring. This book was released on 2018 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.

The Catholic Guide to Depression

Author : Aaron Kheriaty
Publisher : Sophia Institute Press
ISBN 13 : 1622821130
Total Pages : 288 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis The Catholic Guide to Depression by : Aaron Kheriaty

Download or read book The Catholic Guide to Depression written by Aaron Kheriaty and published by Sophia Institute Press. This book was released on 2012-10-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Countless Christians — including scores of saints — have suffered profound, pervasive sorrow that modern psychiatrists call “depression.” Then, as now, great faith and even fervent spiritual practices have generally failed to ease this wearying desolation of soul. In these pages, Catholic psychiatrist Aaron Kheriaty reviews the effective ways that have recently been devised to deal with this grave and sometimes deadly affliction — ways that are not only consistent with the teachings of the Church, but even rooted in many of those teachings. Extensive clinical experience treating patients with depression has shown Dr. Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints. Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similarlooking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called “dark night of the soul” that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God. You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral. Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope — Christian hope — can play in driving out depression.

Helping Teens with Stress, Anxiety, and Depression

Author : Roy Petitfils
Publisher :
ISBN 13 : 9781594718892
Total Pages : 0 pages
Book Rating : 4.7/5 (188 download)

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Book Synopsis Helping Teens with Stress, Anxiety, and Depression by : Roy Petitfils

Download or read book Helping Teens with Stress, Anxiety, and Depression written by Roy Petitfils and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a 2020 Excellence in Publishing Award from the Association of Catholic Publishers (second place, ministry); 2020 Catholic Press Association book award (second place, family life). Do you struggle to know when or if it's appropriate to step in to help a teen who seems stressed, anxious, or depressed? Do you know the signs to look for to determine whether a teen is in distress? In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils--a Catholic author, speaker, and psychotherapist--offers his personal experience, advice, and faith to give parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis. Roy Petitfils knows what it's like to be an addicted, depressed teenager, filled with self-loathing and desperate for help. He describes himself at high school graduation as by far the largest person in his hometown and yet feeling as though he were "stuck in Harry Potter's invisibility cloak." Weighing more than 500 pounds, he was addicted to food and hated himself. Now a leading Catholic voice in youth advocacy and creator of the popular podcast Today's Teenager, Petitfils entered adulthood a very different person than he is today. His life was radically changed by a handful of people in college who reached out in friendship and helped him set a new course. Using personal life lessons and expertise gleaned from more than twenty-five years in youth ministry and private practice as a licensed counselor, Petitfils teaches parents, pastors, and youth leaders what they need to know about mental health issues among America's youth. Whether teens need help coping with healthy levels of stress or face persistent, more serious problems with anxiety and depression, Petitfils will help the adults in their lives get comfortable with stepping in. Petitfils offers information and advice on: the major causes of stress and anxiety in teens today differentiating healthy stress from toxic stress simple steps to take after identifying a hurting kid, beginning with how to assess whether and how to step in the art of listening He explores the support and comfort available through the sacraments, Catholic devotions, different forms of prayer, and reading the Bible. Ultimately, Petitfils identifies how to gently, yet persuasively guide hurting young people to deeper trust in the tender mercies of God.

Grieving the Loss of a Loved One

Author : Lorene Hanley Duquin
Publisher : Our Sunday Visitor
ISBN 13 : 1612782922
Total Pages : 113 pages
Book Rating : 4.6/5 (127 download)

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Book Synopsis Grieving the Loss of a Loved One by : Lorene Hanley Duquin

Download or read book Grieving the Loss of a Loved One written by Lorene Hanley Duquin and published by Our Sunday Visitor. This book was released on 2012-11-08 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape." C.S. Lewis Lorene Duquin, an experienced grief counselor was no stranger to understanding and explaining grief, and had helped many people work through it. But when she lost her mother she found herself living in an entirely new space. Grieving the Loss of a Loved One contains 52 powerful, one-page meditations that will help you work through the various aspects of grieving as they did for Lorene herself. The meditations are wide-ranging: they are deeply personal, but yet they address the emotional, physical, mental, spiritual, and social aspects of grief. Rooted in prayer, inspired by the Holy Spirit, and conveying important life lessons, each meditation features: A quote from a well-known figure that speaks to the meditation A brief reflection that expands upon the topic at hand A prayer Sidebar with a timely quote or anecdote Walk hand in hand with Lorene and experience the gift of a companion who can walk this painful walk at your side, through this unknown territory, where each passing day seems to reveal a new dimension of pain, loss, confusion but eventually transforms to healing and peace.

A Book of Saints for Catholic Moms

Author : Lisa M. Hendey
Publisher : Catholicmom.com Book
ISBN 13 : 9781594712739
Total Pages : 0 pages
Book Rating : 4.7/5 (127 download)

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Book Synopsis A Book of Saints for Catholic Moms by : Lisa M. Hendey

Download or read book A Book of Saints for Catholic Moms written by Lisa M. Hendey and published by Catholicmom.com Book. This book was released on 2019-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author links personal stories, scripture, prayer, and soul-strengthening exercises for the vocation of Catholic motherhood through the introduction of fifty-two holy companions.

The Publishers Weekly

Author :
Publisher :
ISBN 13 :
Total Pages : 882 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Publishers Weekly by :

Download or read book The Publishers Weekly written by and published by . This book was released on 2006 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Grace in Tension

Author : Claire McGarry
Publisher : Our Sunday Visitor
ISBN 13 : 168192644X
Total Pages : 112 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Grace in Tension by : Claire McGarry

Download or read book Grace in Tension written by Claire McGarry and published by Our Sunday Visitor. This book was released on 2021-10-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all face stress and tension in our daily lives. We might even wonder why our God of abundant goodness doesn’t remove the everyday struggles we face. Jesus’ interactions with Martha and Mary in the Gospel provide us the key to understanding how God shows us his love by allowing tensions in our lives. As we follow the sisters’ transformative journeys through their own struggles, reflecting on what transpires between Scripture verses, we see their initial tension become the catalyst that drives both Mary and Martha to the feet of Jesus — the place where all discover peace. Grace in Tension explores the areas where stress arises in our own lives. Each chapter ends with a thought-provoking prayer to inspire us to go to God with our problems, followed by questions for reflection to help us see all the ways he’s working for our good. God doesn’t create any of it, but he does show up amid life’s difficulties, ready to lead us through. No matter how big or small our struggle, when we seek him out, he reveals what we need to do to resolve our tension, transforming it into grace. ABOUT THE AUTHOR Claire McGarry is the founder of MOSAIC of Faith, a ministry for mothers of infants to school-aged children to explore their faith through motherhood. She contributes regularly to CatholicMom.com and blogs at ShiftingMyPerspective.com. She is the author of Lenten devotional With Our Savior, and her work has appeared in Chicken Soup for the Soul, Keys for Kids, These Days, and Focus on the Family magazine. She lives in New Hampshire with her husband and three children.

The Catholic Gentleman

Author : Sam Guzman
Publisher : Ignatius Press
ISBN 13 : 162164068X
Total Pages : 186 pages
Book Rating : 4.6/5 (216 download)

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Book Synopsis The Catholic Gentleman by : Sam Guzman

Download or read book The Catholic Gentleman written by Sam Guzman and published by Ignatius Press. This book was released on 2019-04-24 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: What it means to be a man or a woman is questioned today like never before. While traditional gender roles have been eroding for decades, now the very categories of male and female are being discarded with reckless abandon. How does one act like a gentleman in such confusing times? The Catholic Gentleman is a solid and practical guide to virtuous manhood. It turns to the timeless wisdom of the Catholic Church to answer the important questions men are currently asking. In short, easy- to-read chapters, the author offers pithy insights on a variety of topics, including • How to know you are an authentic man • Why our bodies matter • The value of tradition • The purpose of courtesy • What real holiness is and how to achieve it • How to deal with failure in the spiritual life

A Worrier's Guide to the Bible

Author : Gary Zimak
Publisher :
ISBN 13 : 9780764821639
Total Pages : 0 pages
Book Rating : 4.8/5 (216 download)

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Book Synopsis A Worrier's Guide to the Bible by : Gary Zimak

Download or read book A Worrier's Guide to the Bible written by Gary Zimak and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Zimak writes that anxiety can be a blessing. If you are wondering what he means by this, then this is the book for you. In times of confusion, despair, doubt, fear, persecution, sickness, and troubles consider what the Word of God says. Zimak bring

The Handbook for Catholic Moms

Author : Lisa M. Hendey
Publisher : Ave Maria Press
ISBN 13 : 159471312X
Total Pages : 256 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis The Handbook for Catholic Moms by : Lisa M. Hendey

Download or read book The Handbook for Catholic Moms written by Lisa M. Hendey and published by Ave Maria Press. This book was released on 2019-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook for Catholic Moms, Lisa M. Hendey’s eminently practical and award-winning resource, has helped new parents balance and integrate the deeply personal needs of their hearts, minds, bodies, and souls with the demands of family life and faith commitment. Since the first edition was published in 2010, it’s become an indispensable resource for two generations of Catholic moms, offering a unique perspective on all aspects of life and honest advice from fellow moms on topics ranging from marriage and finances to stress management and parish life. The Handbook for Catholic Moms is not a typical parenting book: It doesn’t offer tips for calming a fussy baby or dealing with adolescent angst. In caring for yourself—heart, mind, body, and soul—you can better love and care for your family, community, and Church, according to Lisa M. Hendey, founder of CatholicMom.com and bestselling author of The Book of Saints for Catholic Moms and The Grace of Yes. Hendey provides her personal stories and observations on a number of topics, including: stress reduction and sleep nurturing your marriage engaging in Mass as a family modeling lifelong learning to your children balancing your career with your vocation as a mother Each chapter includes relevant scripture references, quotations from saints or noted Catholic figures, commentary and perspectives from other Catholic writers, and checklists of suggested steps moms can take in bringing better balance and integration to their lives.

Handling Stress

Author : June Hunt
Publisher : Rose Publishing
ISBN 13 : 1628623977
Total Pages : 120 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Handling Stress by : June Hunt

Download or read book Handling Stress written by June Hunt and published by Rose Publishing. This book was released on 2023-11-21 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 77% of Americans regularly experience physical symptoms caused by stress (headache, tiredness, upset stomach, muscle tension, and more), according to the American Institute of Stress (2016). When the stresses of life start affecting your health and relationships, know you can turn to biblical principles to help you break free. Find refreshment in God's Word with this six-week study on handling stress by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, the 6-week Handling Stress Bible Study invites you to dive deeper into the Bible and shows you how to apply its truth to your life. Discover: 5 Need-to-Know Definitions of Stress The Root Cause of Stress 12 Stress-Reducing Techniques 8 Ways We Increase Stress (and how to stop) and more! Unlike other Bible studies on these topics, these studies use larger print, charts, bulleted list and an easy-to-scan format, along with discussion questions and life applications for each week. Summarizes Causes, Definitions, Characteristics, and Solutions Provides Clear Outlines, Key Points, and Scripture References Includes Reflection Questions and Space for Journaling Are you stressed out and headed toward burnout? Stress can be a motivator or a taskmaster. If left uncontrolled, it can rob you of your peace and cause you to wonder—how much longer can I keep this up? If so, like millions of people, you might be suffering from unhealthy levels of stress that could damage your health, soul, and spirit. With June Hunt's Hope for the Heart Bible Study, get equipped with the practical tools and Scriptures to regain control of your stress levels and experience the peace and joy God intends for you! Perfect for small group & Bible studies, Sunday school, young adult and youth ministry, chaplaincy, single parents’ groups, addiction & recovery programs, church giveaways, and much more!

Finding God in Times of Stress

Author : FR ANTONIO. RITACCIO
Publisher :
ISBN 13 : 9781784696054
Total Pages : 64 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Finding God in Times of Stress by : FR ANTONIO. RITACCIO

Download or read book Finding God in Times of Stress written by FR ANTONIO. RITACCIO and published by . This book was released on 2019-03-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether at home or at the office, stress can affect the most hardened person.A Christian approach to reducing stress and managing it more effectively is delivered with compassion in this supportive guide. Recognising that extreme stress can be debilitating and prevent sufferers from being proactive in seeking help, this title will give gentle reminders of God's love. It also include methods for using the sacraments, prayer, scripture, and other gifts given to us by God to centre the mind and focus one's thoughts, pointing the way to putting things in perspective and giving relief from the tension and frustration that plagues the mind and body when stress sets in.