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Lose Weight With Dr Art Ulene
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Book Synopsis Lose Weight with Dr. Art Ulene by : Art Ulene
Download or read book Lose Weight with Dr. Art Ulene written by Art Ulene and published by . This book was released on 1995 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trusted physician Dr. Art Ulene has developed a three-part program of sensible lifestyle changes that allows you to achieve and maintain a healthier weight. By showing you how easy it is to adopt smart habits, Dr. Ulene empowers you to take control of your weight for life. Lose Weight with Dr. Art Ulene begins with a step-by-step 28-day plan that provides everything you need to start shedding those extra pounds. Dr. Ulene's carefully prepared daily assignments help you to gradually incorporate healthy practices into your everyday life. As you're losing weight, Dr. Ulene explains different aspects of the program in short daily segments. He offers solutions for problem areas like dining out, cutting fat without cutting flavor, and incorporating exercise into a busy schedule. Based on his belief that the key to successful weight loss is to be good to yourself, Dr. Ulene's program emphasizes positive actions instead of traditional diet restrictions.
Book Synopsis Dr. Art Ulene's Low-fat Cookbook by : Art Ulene
Download or read book Dr. Art Ulene's Low-fat Cookbook written by Art Ulene and published by . This book was released on 1996 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of his bestselling weight-loss books, Dr. Ulene has created a cookbook that allows readers to reduce fat in their diets without sacrificing the pleasures of eating. In addition to being delicious, these 170 recipes provide health benefits that range from easy weight loss to reduced risk of heart disease. 100 illustrations. of color photos.
Download or read book New York Magazine written by and published by . This book was released on 1982-12-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.
Book Synopsis Take it Off! Keep it Off! by : Art Ulene
Download or read book Take it Off! Keep it Off! written by Art Ulene and published by . This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ulene explains a weight-loss system that will help you lose the weight and keep it off.
Book Synopsis Dr. Art Ulene's Vitality Challenge by : Art Ulene
Download or read book Dr. Art Ulene's Vitality Challenge written by Art Ulene and published by . This book was released on 2002-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Why You Can't Lose Weight by : Pamela Wartian Smith
Download or read book Why You Can't Lose Weight written by Pamela Wartian Smith and published by Square One Publishers, Inc.. This book was released on 2012-05-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can’t lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body. Why You Can’t Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program. If you’ve been frustrated by one-size-fits-all diet plans, it’s time to learn what’s really keeping you from reaching your goal. With Why You Can’t Lose Weight, you’ll discover how to lose weight and enjoy radiant health.
Book Synopsis The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food by : Arthur Ulene
Download or read book The Nutribase Guide to Carbohydrates, Calories and Fat in Your Food written by Arthur Ulene and published by Avery. This book was released on 1995 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: This pocket-sized reference makes it easy to compare calories, fat, and carbohydrates in over 30,000 food items. So whether you are concerned about carbohydrate intake for weight loss, athletic performance, or diabetes management, this books is a great way to make healthy eating easier.
Download or read book Good Housekeeping written by and published by . This book was released on 1992 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dr. Art Ulene's Complete Guide to Vitamins, Minerals, and Herbs by : Art Ulene
Download or read book Dr. Art Ulene's Complete Guide to Vitamins, Minerals, and Herbs written by Art Ulene and published by Avery Publishing Group. This book was released on 1999-11-30 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's favorite doctor shows new evidence that vitamins and herbs can slow aging and may help prevent some of the most common chronic illnesses associated with aging--from heart disease to cancer and cataracts.
Download or read book The publishers weekly written by and published by . This book was released on 1987 with total page 1142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Diet Pill Guide by : Deborah R. Mitchell
Download or read book The Diet Pill Guide written by Deborah R. Mitchell and published by Macmillan. This book was released on 2002-01-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Furnishing entries for more than two hundred products, a complete guide to prescription and over-the-counter weight-loss pills and supplements rates each product's effectiveness, dosage, safety, side effects, and drug and food interactions. Original.
Download or read book Quick Bibliography Series written by and published by . This book was released on 1976 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Simulation Models, GIS and Nonpoint-source Pollution by : David Holloway
Download or read book Simulation Models, GIS and Nonpoint-source Pollution written by David Holloway and published by . This book was released on 1992 with total page 782 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Adult/patient Nutrition Education Materials by : Natalie A. Updegrove
Download or read book Adult/patient Nutrition Education Materials written by Natalie A. Updegrove and published by . This book was released on 1990 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Glamour written by and published by . This book was released on 1988 with total page 1198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weigh Less, Live Longer by : Louis J. Aronne
Download or read book Weigh Less, Live Longer written by Louis J. Aronne and published by Wiley. This book was released on 1995-12-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality! Complete menu plans for healthful meals * Easy, appetizing recipes * Plans for managing stress * Fat and calorie-burning exercises. "If you want to weigh less and live longer, this is the book to have." --robin leach "Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." --erica jong. "Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" --preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation. "Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." --david letterman.
Book Synopsis Discover Meditation by : Doriel Hall
Download or read book Discover Meditation written by Doriel Hall and published by . This book was released on 1997 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's stressful world, people are turning increasingly to alternative ways of achieving and maintaining better health. This new series offers the perfect introduction to a range of healing techniques that can be used either independently or as a complement to traditional medical treatment. Each book includes information on the history and principles of the technique, case studies, and practical guidance on how to apply it. -- Meditation can be practiced by anyone, at any time, whatever their stage of health From earliest recorded history, meditation has served as a natural tool to alter consciousness, overcome physical pain, ease unstable emotions, and override the limitations of the ego. In this clear and practical self-help guide, Doriel Hall introduces a wide range of techniques and then demonstrates their value in bringing about a state of balance, improved health, and overall well-being. Discover Meditation leads the reader step by step through a journey of discovery into this ancient discipline, addressing everything from physical positioning and breathing techniques to focusing the mind and achieving self-knowledge.
