Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Live Raw
Download Live Raw full books in PDF, epub, and Kindle. Read online Live Raw ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Download or read book Live Raw written by Mimi Kirk and published by Simon and Schuster. This book was released on 2011-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.
Download or read book Raw & Simple written by Judita Wignall and published by Quarto Publishing Group USA. This book was released on 2013-02-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Your Balance. Simply. Fresh, raw foods can nourish your body, calm your cravings, and energize you. And with raw food chef Judita Wignall's Raw & Simple, it's never been simpler to eat and live better. It's healthy, fun, and easy. Inside you'll find:No dehydrator necessary! Basic preparation techniques with easy-to-find ingredients100 delicious, simple recipes for breakfasts, soups, sides, starters, salads, main courses, snacks, and dessertsEasy fermented recipes to help improve your digestion and strengthen your immune systemNo processed foods, trans fats, refined sugars, artificial flavorings and colorings, or preservatives€”just real, wholesome foods, made simpleAll gluten-free recipes, with plenty of low-sugar optionsThe nutritional benefits to keeping foods as close to their natural state as possibleHow to get all of your essential nutrients from a raw dietTips and tricks for stocking your kitchen and living the raw lifestyleLifestyle and weight loss strategies to help you achieve vibrant healthMaking smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include:Oatmeal Walnut Raisin Cookies, Apple Pie Smoothie, Winterland Salad, Cucumber Basil Soup, Creamy Kale Salad with Capers and Hazelnuts, Maple-Dijon Brussels Sprouts, Thai Veggie Noodles, Root Vegetable Slaw, Cherry-Hemp Muesli, Watermelon-Fennel-Mint Chiller, Strawberry Spinach Salad with Sweet Balsamic Vinaigrette, Colorful Cabbage Salad, Cauliflower Couscous, Carrot-Ginger Coconut Soup, Orange-Cranberry-Apple Relish, Herbed Pecan Pate, Orange-Almond TrufflesRaw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It's not just about food€”it's about feeding your whole body and fueling your life!
Book Synopsis Ani's Raw Food Essentials by : Ani Phyo
Download or read book Ani's Raw Food Essentials written by Ani Phyo and published by Hachette+ORM. This book was released on 2012-04-03 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won't-believe-they're-raw” desserts. Ani's Raw Food Essentials once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.
Book Synopsis Living in the Raw by : Rose Lee Calabro
Download or read book Living in the Raw written by Rose Lee Calabro and published by Book Publishing Company (TN). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rose Lee Calabro is one of the pioneers of the raw foods movement. Here she offers easy suggestions on how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs and spices to create nutritious, healing foods. Over 300 recipes are given for everything from breads, crackers, cakes, and ice cream to appetizers, hearty main dishes and soups.
Download or read book Live Raw written by Mimi Kirk and published by Skyhorse Publishing Inc.. This book was released on 2011-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers over one hundred recipes, explains what foods a body needs daily and why, and presents a cleansing program that melts weight and provides energy.
Book Synopsis Live Raw Around the World by : Mimi Kirk
Download or read book Live Raw Around the World written by Mimi Kirk and published by Simon and Schuster. This book was released on 2013-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets from her travel around the globe. Everyone knows that eating well makes you feel good, bu
Book Synopsis Living Cuisine by : Renee Loux Underkoffler
Download or read book Living Cuisine written by Renee Loux Underkoffler and published by Penguin. This book was released on 2004-01-05 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet. In Living Cuisine, celebrated raw chef Renée Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching. At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living
Book Synopsis The Complete Book of Raw Food, Volume 1 by : Julie Rodwell
Download or read book The Complete Book of Raw Food, Volume 1 written by Julie Rodwell and published by Hatherleigh Press. This book was released on 2010-05-25 with total page 555 pages. Available in PDF, EPUB and Kindle. Book excerpt: This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine. Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest published collection of raw food recipes. This new edition features more than 50 new recipes from up-and-coming chefs. Among these inspired raw dishes are unexpected delights such as Lasagna, Easy Pad Thai, Zucchini Bread, and Granola--all delicious--all made with live ingredients. The Complete Book of Raw Food, Second Edition also includes advice on choosing ingredients, resources to buy the tools you need to create raw dishes, and a comprehensive Raw Food Glossary. The second edition is expanded to include prep times for all recipes an all-new color insert, and contains updated information on kitchen equipment, techniques, and raw food festivals. The Complete Book of Raw Food, Second Edition includes a detailed preparation for all categories of dishes including Salad Dressings, Entrees, and Delicious Desserts. Here are just a few examples of the delicious recipes available in The Complete Book of Raw Food, Second Edition: ■ Spinach Pesto ■ Raw Ravioli ■ Walnut Stuffed Peppers ■ Tomato Wild Rice Soup ■ Chocolate Smoothie ■ Watermelon Mountains Whether you're a raw food devotee, a seasoned vegetarian, or just want to prepare delicious, healthy recipes in your own home, The Complete Book of Raw Food, Second Edition is a kitchen essential.
Book Synopsis Living Raw Food by : Sarma Melngailis
Download or read book Living Raw Food written by Sarma Melngailis and published by Harper Collins. This book was released on 2009-06-22 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthor of the bestselling Raw Food/Real World offers 100 more delectable recipes from New York’s premier raw restaurant Picking up where Raw Food/Real World left off, Sarma Melngailis invites us inside New York’s top raw eatery, Pure Food and Wine, with 100 new recipes for delectable and healthful juices, shakes, soups, appetizers, main courses, cocktails, and desserts. The ultimate in healthful eating, Living Raw Food offers delicious fare for all seasons and occasions, and all levels of culinary skill, from Cucumber-Mint Gazpacho Soup to Mexican Chocolate Brownies with Sweet Tamale, Hibiscus Cream, and Avocado Gelato. In addition to her innovative recipes, Melngailis shows home cooks how to prepare simple raw food for the entire family and gives a wealth of material on life-giving foods. Filled with sensual, sexy, and energizing food—and featuring dozens of gorgeous photos—Living Raw Food is sure to enrich the life of every reader, whether a carnivorous epicure or a raw-foods junkie.
Book Synopsis Living the Raw Live Vegan Lifestyle by : Susan Eugenie Rubarth
Download or read book Living the Raw Live Vegan Lifestyle written by Susan Eugenie Rubarth and published by eBookIt.com. This book was released on 2012-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return from the abyss! Navigate your way from the depths of uncertainty in health - through the maze of crazed food labels, fad diets, and fake food products - towards living vibrantly, full of energy and eating real food. Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of conditions: weight gain, lethargy, hormonal imbalance, arthritis, diabetes, high blood pressure and high cholesterol. These devastating conditions are commonly excused as "part of the normal passage of aging" Learn the truth in Living The Raw Live Vegan Lifestyle, a medically proven system committed to creating true health from the inside out. Supported by extensive research, this simplistic process for achieving optimal health provides you with the knowledge to be your own health advocate. aYou become a well-informed participant regarding your future health. aThe goal of this book is to educate healthy-minded persons of a proven path to achieving your own goals. aThe success of myself and my husband has been astounding and far surpasses what we thought achievable. Discover it for yourself!
Book Synopsis The Art of Raw Food by : Jens Casupei
Download or read book The Art of Raw Food written by Jens Casupei and published by North Atlantic Books. This book was released on 2011-05-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, introduce readers to the good (raw food), the bad (processed food), and the ugly (how processed food can make you feel). Sixty pages of information on health and diet are followed by 260 pages of mouth-watering recipes. In 140 recipes, the authors cover breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Blackcurrant Shake); soups (Light and Fluffy Pepper Bisque); main dishes (Chili Sin Carne); soups, dips, and patés (Olive Tapenade); desserts (Pineapple Carpaccio with Berry Coulis); snacks (Quetzalcoatl Chocolate); and sauces and dressings (Sunflower and Beetroot Sauce). A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/
Book Synopsis The 80/10/10 Diet by : Douglas Graham
Download or read book The 80/10/10 Diet written by Douglas Graham and published by FoodNSport . This book was released on 2012-05-20 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.
Download or read book Raw Living written by Kate Wood and published by Turner Publishing Company. This book was released on 2008-10-01 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
Book Synopsis Raw Family Signature Dishes by : Victoria Boutenko
Download or read book Raw Family Signature Dishes written by Victoria Boutenko and published by North Atlantic Books. This book was released on 2012-06-05 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and nutritious meals. Victoria Boutenko and her family are known worldwide as the Raw Family, living on a raw diet and teaching classes since 1994. Throughout the years they have perfected scores of scrumptious recipes with the idea of not only spreading the gospel of the diet’s health benefits, but also making the raw foods lifestyle realistically possible and enjoyable.Mouth-watering rather than medicinal, simple rather than complicated, the recipes presented here include jams, scones, soup, crackers, nut milk, truffles, chocolate cake, mousse cake, and more. Complete, illustrated directions make it simple for both avid raw foodists and novice cooks alike to embrace the diet favored by Woody Harrelson, Demi Moore, Donna Karan, and other celebrities.
Download or read book RawEssence written by David Cote and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new raw food cookbook is part of the growing movement that advocates a cuisine that is eco-friendly, meets nutritional needs and is immensely satisfying and delicious. These outstanding recipes were originally created for Crudessence, the authors' restaurant and catering service, which is based on respect for living things and global well-being, which in turn promotes a healthy and responsible lifestyle. Rich in nutrients and enzymes, the recipes are recognized for their ability to revitalize and alkalinize the body. The recipes are relaxed and flexible, making this an ideal cookbook for those who are just beginning to embrace the raw-food lifestyle. Because it also features an emphasis on attractive food presentation, experienced cooks will find it equally satisfying. Sections include: Living Raw Foods Worldwide Techniques and Utensils Basic Recipes Juices and Smoothies Soups Salads Pâtés Fermentation Dehydration Appetizers Main Dishes Desserts. In full color throughout, dozens of color photographs provide inspiration for meals suited for every occasion. In addition to the recipes, there's a plethora of information about the benefits of living foods, ingredient properties and all manner of advice for a natural and healthy lifestyle.
Download or read book Hooked on Raw written by Rhio and published by Healthy Living. This book was released on 2010-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an imaginative and energetic style, Rhio shares more than 350 recipes for everything from raw-food basics and ancient cultured foods to familiar salads, soups, main dishes, and delicious desserts.
Book Synopsis The Love of Living Foods by : Robin Gregory
Download or read book The Love of Living Foods written by Robin Gregory and published by CreateSpace. This book was released on 2013-08-09 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Love of Living Foods contains over 100 favorite raw food recipes and as well is a comprehensive and easy to follow guide to raw foods that makes eating raw foods an easy, fun and delicious experience. Be delightfully surprised when you discover how easy it is to prepare these raw dishes as well as how flavorful working with natural fresh ingredients can be. In addition to a wide variety of recipes, this book gives clear and concise descriptions on the basic food preparation techniques to create delicious raw food recipes. It includes many useful tips to walk you through working with raw foods and information on the ingredients used and stocking your kitchen. Going raw will help you feel vibrant, radiant and energized. Lose any unwanted pounds the easy way and feel how wonderful it is to live in a healthy body. Eating raw living plant foods is a healthy way to detox and bring your body back to an optimal state of well-being. The Love of Living Foods is a compilation of Robin Gregory's (RobinsKey.com) most loved recipes. Robin has worked in the raw foods industry for several years designing, developing and working in many raw foods kitchens and creating recipes, menus and diets for restaurants and individuals. This book contains 117 favorite recipes, including many you are sure to return to over and over again. Several of the recipes in this book have been served at various raw restaurants hundreds of times and are time tested winners. The wide variety of recipes in The Love of Living Foods includes all you need to get started. From favorite smoothie combinations to learning to make fermented vegan cheese, and from Pizzas to Pad Thai, this book takes you from the best of American traditional to classic world cuisine dishes. Learn how to make delicious healthy main meals as well as mouth-watering healthy snacks. Free yourself from packaged junk foods. Included are foods to satisfy your salty crunchy cravings and sweet luscious desserts. Desserts are where raw foods can really shine and this book will show you how to create scrumptious decadent desserts that are surprisingly wonderfully healthy. This book is perfect for someone completely new to raw foods as well as the experienced raw chef. The Love of Living Foods covers all the basics necessary to know to healthfully and easily sustain a raw food diet. In addition to the recipes it contains chapters on: * Raw food preparation techniques including: soaking nuts and seeds, dehydrating, sprouting, fermenting and heating foods * The equipment and tools most useful to have for the raw food kitchen * Tips on creating recipes with raw foods * A comprehensive list of ingredients frequently used creating raw recipes
