Living The Raw Live Vegan Lifestyle

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Living the Raw Live Vegan Lifestyle

Author : Susan Eugenie Rubarth
Publisher : eBookIt.com
ISBN 13 : 0981835384
Total Pages : 210 pages
Book Rating : 4.9/5 (818 download)

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Book Synopsis Living the Raw Live Vegan Lifestyle by : Susan Eugenie Rubarth

Download or read book Living the Raw Live Vegan Lifestyle written by Susan Eugenie Rubarth and published by eBookIt.com. This book was released on 2012-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return from the abyss! Navigate your way from the depths of uncertainty in health - through the maze of crazed food labels, fad diets, and fake food products - towards living vibrantly, full of energy and eating real food. Today's busy people have turned to ready-made, processed, chemically laden "healthy" alternatives in the name of convenience and succumb to a litany of conditions: weight gain, lethargy, hormonal imbalance, arthritis, diabetes, high blood pressure and high cholesterol. These devastating conditions are commonly excused as "part of the normal passage of aging" Learn the truth in Living The Raw Live Vegan Lifestyle, a medically proven system committed to creating true health from the inside out. Supported by extensive research, this simplistic process for achieving optimal health provides you with the knowledge to be your own health advocate. aYou become a well-informed participant regarding your future health. aThe goal of this book is to educate healthy-minded persons of a proven path to achieving your own goals. aThe success of myself and my husband has been astounding and far surpasses what we thought achievable. Discover it for yourself!

The Joy of Living Live

Author : Zakhah Israel
Publisher :
ISBN 13 : 9781075478819
Total Pages : 156 pages
Book Rating : 4.4/5 (788 download)

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Book Synopsis The Joy of Living Live by : Zakhah Israel

Download or read book The Joy of Living Live written by Zakhah Israel and published by . This book was released on 2019-06-24 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Over 100 international meat-free, dairy-free, chemical free, sugar-free, cholesterol, great tasting recipes for a free and living people."

Confessions of an East Coast Raw Vegan

Author : Jinjee Talifero
Publisher : East Coast Raw Vegan
ISBN 13 : 0982845804
Total Pages : 182 pages
Book Rating : 4.9/5 (828 download)

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Book Synopsis Confessions of an East Coast Raw Vegan by : Jinjee Talifero

Download or read book Confessions of an East Coast Raw Vegan written by Jinjee Talifero and published by East Coast Raw Vegan. This book was released on 2010-06-05 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confessions of an East Coast Raw Vegan is a guide to creating and maintaining a raw foods lifestyle while living on the East Coast of the United States or in other cold climates. In this book, Brandi Rollins provides you with simple and low-cost strategies for handling the cold winters while on the raw foods diet. Brandi reveals the benefits to eating raw foods while living on the East Coast, and provides recipes for green smoothies, juices and nut milks, breakfast, entrees and sides, soups, salads and dressings, and dips, as well as breads, crackers, and desserts. This book is perfect for raw vegans or individuals who are considering the raw foods diet but aren't sure how to do it. With over 50 recipes, gorgeous photos, nutrition information below each recipe, and seasonal food charts, this book provides an awesome resource for any raw vegan, especially those located on the East Coast!

Going Raw

Author : Leanne Wiese
Publisher : CreateSpace
ISBN 13 : 9781511949583
Total Pages : 54 pages
Book Rating : 4.9/5 (495 download)

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Book Synopsis Going Raw by : Leanne Wiese

Download or read book Going Raw written by Leanne Wiese and published by CreateSpace. This book was released on 2015-04-28 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to simplify your diet, feel better in your own skin, lose weight and eat the cleanest food possible? This informative and concise book will show you why adopting the raw vegan lifestyle can completely change your life and the way you think about food * * * NOW FOR A LOW PRICE. This deal won't last forever * * * As an avid vegan and raw diet enthusiast, I would like to share my knowledge and my lifestyle with you. I wasn't always a vegan, in fact, I'm ashamed to say, there was a time in my life where ribs were my favourite food. As I got older and started making my own decisions, I realized that I wanted to try the raw vegan diet and it completely changed my life. The way my body feels on a regular basis is totally unbelievable. I feel more fit, healthy and physically capable. This book features some of my all-time favourite raw vegan recipes. I guarantee you will love every single on of them! Allow me to show you the way of the raw vegan lifestyle and convince you that it is the best possible way to go. You Will Learn...... - The health benefits of eating a raw vegan diet - Why there is a dramatic increase of people choosing to become raw vegans -Why raw veganism is way more simple than people like to acknowledge - How becoming a raw vegan is easy and why you should start today! -8 Detailed, mouthwatering recipes including: Raw Vegan Coconut Brownies Raw Vegan Coconut Cashew Smoothie Raw Vegan Apple Cinnamon Oats Raw Vegan Mango Banana Berry Sorbet Raw Vegan Creamy Zoodle Bowl Raw Vegan Thai Noodle Bowl Raw Vegan Creamy Kale Caesar Salad Raw Vegan Carrot Patties and much more! Hurry and grab this book right now so you can begin your transformation today. Even if you decide that a raw vegan lifestyle is not for you, this book will still give you amazing recipes and a great insight to raw veganism. Grab it now! Scroll up & hit the buy button now. A healthier life awaits you! TAGS--------------- Vegetarian cookbook, raw till 4, raw food, vegan diet, healthy lifestyle, veganism, vegan recipes, vegan cookbook, weight loss, raw food recipes, healthy living, vegetables & vegetarian, vegan lifestyle, clean eating, meal plan, raw vegan diet, macrobiotic diet

The Raw Food Lifestyle

Author : Ruthann Russo
Publisher : North Atlantic Books
ISBN 13 : 1556439490
Total Pages : 193 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis The Raw Food Lifestyle by : Ruthann Russo

Download or read book The Raw Food Lifestyle written by Ruthann Russo and published by North Atlantic Books. This book was released on 2010-05-18 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health. Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting.

Raw Food for Real People

Author : Rod Rotondi
Publisher : New World Library
ISBN 13 : 9781577316800
Total Pages : 208 pages
Book Rating : 4.3/5 (168 download)

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Book Synopsis Raw Food for Real People by : Rod Rotondi

Download or read book Raw Food for Real People written by Rod Rotondi and published by New World Library. This book was released on 2011-02-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many have touted the health and energy benefits of raw foods, but few have presented recipes and instructions for making raw food appealing — and satisfying — to everyone. Chef Rod Rotondi demonstrates that going raw isn’t hard — in fact, it’s fun, easy, and more delicious than you’ve ever imagined. You will learn all the fundamentals of preparing your own raw foods at home, including setting up your raw kitchen, transitioning to raw foods, sprouting, dehydration, and raising your kids on raw foods. Best of all, he offers a wealth of recipes for smoothies, breakfast, appetizers, soups, salads, dressings, entrées, and decadent desserts. Rod demonstrates that the best — and utterly delectable — way to go green and get healthy is to eat fresh food in its natural state. Includes contributions by the foremost authorities on raw-food nutrition: • Brian Clement, MD • Gabriel Cousens, MD • Compton Rom Bada • Robert O. Young, PhD

Lazy Man's Guide To Raw Food Success

Author : Ronnie Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523827305
Total Pages : 0 pages
Book Rating : 4.8/5 (273 download)

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Book Synopsis Lazy Man's Guide To Raw Food Success by : Ronnie Smith

Download or read book Lazy Man's Guide To Raw Food Success written by Ronnie Smith and published by Createspace Independent Publishing Platform. This book was released on 2016-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is There An Easy Way To Success With A Raw Food Vegan Diet? The 18 chapters in this book contain advice, ideas, inspiration and strategies to help people to transition to a raw vegan, 801010 style diet.I have traveled the world visiting many festivals and events, learning from some of the best known raw food teachers. I have packed this information together into this book.Contained in this book are 18 chapters, which are: 1. Why Would A Person Go 100% Raw? This will give you an idea of why people have chosen to follow a raw food diet and what continues to inspire them. 2. Lazy Man''s Raw Food Back Up Plan What to eat when you are not organised and think you can''t find enough raw food to thrive on. 3. Living In A Cold Climate As A Raw Foodist Tips for staying raw in the cold. 4. Christmas On A Raw Food Diet Getting through the holidays on your new lifestyle while everyone else still eats the dead bird. 5. Changing Your Diet And Lifestyle How to make changes. Advice on what to look out for when you are changing and transitioning. 6. Emotional Trauma And Healing When you go raw, emotions can come up, particularly old emotions. This chapter will teach you to be aware of this and what to do to deal with it best. 7. Stress How to recognise and deal with stress to maintain a healthy lifestyle. 8. Have You Ever Wondered How Your Amazing Brain Developed? A fascinating theory on how the human brain developed on fruit. 9. Sleep A personal one...my own issues with sleep. 10. Exposing People To Your Crazy Fruit Diet At Your New Job Build confidence to share your new eating habits with others...even your new work colleagues. 11. Apples Are Bad For You Sometimes people worry about eating too much fruit, and worry that some fruits are bad for them or covered in pesticides. This chapter will sort out your fears! 12. My Friend Doesn''t See Me As A Raw Food Guru A funny story about my friend trying a Juice fast and didn''t ask me my advice, despite the fact I had been raw for years! 13. "Eat To Live Forever" With Giles Coren The Fruitarian Diet (and some of my friends) were featured on a tv show in the UK, this is my reaction to the show. 14. A Quote About Fruit You May Like 15. Teeth Problems On A Raw Food Diet In the past people claimed that you could never get teeth problems on a raw food diet. I talk about this myth, my own issues with my teeth and what I have done about it. 16. Weird Raw Food Coincidence A weird raw food related coincidence that happened to me at work...the law of fruit attraction in action! 17. "There Are NO Raw Food Populations!" My answer to people that ask why there are no raw food populations. I think the answer will surprise you. 18. Health Is Not Something You Chase It Is Something You Build My perspective on health and why you should focus on it in your life.This book is not a step by step guide on exactly what to eat and how to eat on a raw food diet. But this should help you develop the right mindset and hopefully clear up your ideas on what this lifestyle is about. Get This Book Now! If you enjoy the book please leave an honest review to help me improve it for the future.Thank you!

Raw Food For Dummies

Author : Cherie Soria
Publisher : John Wiley & Sons
ISBN 13 : 1118461126
Total Pages : 395 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Raw Food For Dummies by : Cherie Soria

Download or read book Raw Food For Dummies written by Cherie Soria and published by John Wiley & Sons. This book was released on 2012-11-16 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to transition to the raw food lifestyle Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes. Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening. Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks Includes advice on transitioning to the raw food lifestyle Written by a veteran vegan chef and culinary arts teacher Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

Raw Vegan Recipes

Author : Alice Dee
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727765571
Total Pages : 162 pages
Book Rating : 4.7/5 (655 download)

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Book Synopsis Raw Vegan Recipes by : Alice Dee

Download or read book Raw Vegan Recipes written by Alice Dee and published by Createspace Independent Publishing Platform. This book was released on 2018-10-05 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read this amazing Raw Vegan Recipes book by Raw From the Garden's featured living foods chef Alice Dee to learn about the many benefits of enjoying a balanced and highly nutritious raw vegan diet! People from around the world and all walks of life have seen for themselves how returning to a natural diet of whole raw foods can transform their bodies and minds in a remarkably healthy manner. This beautiful book initially offers some background information on the raw vegan diet and detailed instructions on how to get started as a raw vegan. The main body of the book then contains a plethora of delightful and delicious plant-based recipes that you can create and savor in just minutes. For more information, be sure to visit Raw from the Garden's website at: www.RawFromTheGarden.com This is the deluxe, full color and expanded Third Edition. For the economy black and white edition, please search Amazon for ISBN 1727769252.

Raw Veganism Diet

Author : Bruce Ackerberg
Publisher : No Fluff Publishing
ISBN 13 :
Total Pages : 55 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Raw Veganism Diet by : Bruce Ackerberg

Download or read book Raw Veganism Diet written by Bruce Ackerberg and published by No Fluff Publishing . This book was released on 2020-10-18 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I find the most satisfying food is food that’s full of life, so it’s raw and clean and organic.” - Miranda Kerr More than 1.2 million years ago, hominins, or early humans, started the trend of eating raw food. Not because they wanted to lose weight or fight diseases. But because using fire for heating food was still not the norm not until 500,000 years ago. Traces of grass and pine species were seen in their fossils. As well as, the presence of canine teeth. Perhaps, suggesting that they relied heavily on their system to break down food without the technology of fire.[1] Due to the rise of cardiometabolic diseases from processed or refined food, nutritionists and health enthusiasts started considering reverting to the raw food diet. Which heavily focuses on vegetables and fruits-- burning calories even at rest or while drawing out nutrients from food.[2] This is why, in the mid-1900s, a Presbyterian minister and dietary reformer, named Sylvester Graham, advocated raw food to stay away from diseases.[3] Due to its multiple benefits, such as weight loss, healthier-looking skin, and a stronger body, people have learned to adopt this new lifestyle to feel better physically, emotionally, and mentally. If you want a detox diet, whether for your health, physique, or skin clarity, read on and learn how this diet can help you achieve your goals. In this guide, you will discover... What is a raw vegan diet? How is the raw vegan diet better (or worse) than the other diets? Why is the raw vegan diet advisable for women? What strategies can be followed to be able to start and maintain a new diet? How do you make raw vegan meals? [1] Geggel, L. (2016, December 21). What’s Cookin’? Nothing, If You Were an Early Human. Live Science. https://www.livescience.com/57278-early-humans-ate-raw-meat.html [2] Stafford, R. (2019, February 28). A skeptical look at popular diets: Hurrah for raw food? Scope. https://scopeblog.stanford.edu/2019/02/28/a-skeptical-look-at-popular-diets-hurrah-for-raw-food/ [3] Petre, M. A. S. (1991, November 1). How to Follow a Raw Vegan Diet: Benefits and Risks. Healthline. https://www.healthline.com/nutrition/raw-vegan-diet#the-diet

Low Fat Raw Vegan Lifestyle Regeneration

Author : Arnold N. Kauffman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781535251952
Total Pages : 64 pages
Book Rating : 4.2/5 (519 download)

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Book Synopsis Low Fat Raw Vegan Lifestyle Regeneration by : Arnold N. Kauffman

Download or read book Low Fat Raw Vegan Lifestyle Regeneration written by Arnold N. Kauffman and published by Createspace Independent Publishing Platform. This book was released on 2016-12-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Change Your Food, Change Your Life Become Happier, Heal, and Live Fully As a young man who struggled with his own illness, Arnold Kauffman awakened to the purpose that he thrives for today: To change the lives of the many tens of thousands of people he serves who come through his YouTube Channel and his Raw Vegan Cafe. His mission is to create a disease-free world starting with his home town of Lansdale, Pennsylvania. With 25 years of experience as an expert of healing disease through food, Arnold Kauffman is sought after by hundreds of people each year who face illnesses like Diabetes to various types of Cancer. In the past, Arnold has helped many, including himself, overcome disease with simple lifestyle adjustments without painful medical procedures. Success stories have been documented in Arnold's books and on his popular YouTube channel. Low Fat Raw Vegan Lifestyle Regeneration takes a Low-Fat approach to the Vegan Lifestyle and teaches you how to prime your body for the natural healing process that takes place once it has reached a regenerative state. Along with all the delicious Low Fat Raw Vegan recipes in this book, there are many lessons you'll learn from Arnold's approach to disease-free living. Other benefits may include: Weight Loss * Relief from Chronic Pain * Stronger Immunity to Illnesses * Healthier Digestive Function * Elimination of Toxins in the Body * Increased Mental Clarity and Emotional Well Being When you get this book, read it and read it again. You'll be amazed by all the great things that will come about from your new way of life. You'll love how you'll feel, what you'll hear from others, and what you'll see in yourself. Arnold calls it Lifestyle Rejuvenation. You'll call it the best thing that ever happened to you.

Simply Rawlicious

Author : Anthony J. Whitelaw, Sr.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781517168278
Total Pages : 34 pages
Book Rating : 4.1/5 (682 download)

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Book Synopsis Simply Rawlicious by : Anthony J. Whitelaw, Sr.

Download or read book Simply Rawlicious written by Anthony J. Whitelaw, Sr. and published by Createspace Independent Publishing Platform. This book was released on 2015-08-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simply Rawlicious book reveals everything you never knew about Raw Foods and exposes some things you've been told that were lies! You're going to get everything you need from meal planning all the way to learning how to balance your diet. You'll learn how to instantly increase your energy by converting to raw foods and eating them exclusively. Included are delicious recipes that prove you don't need to sacrifice flavor and delicious food for healthy eating! You can eat incredible meals you can share with friends and still eat very healthy using the tips in this book!

Raw Veganism

Author : Carlo Alvaro
Publisher : Routledge
ISBN 13 : 1000037940
Total Pages : 206 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Raw Veganism by : Carlo Alvaro

Download or read book Raw Veganism written by Carlo Alvaro and published by Routledge. This book was released on 2020-02-05 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet. The human diet is what humans are naturally designed to eat, and that is, a raw vegan diet of fruit, tender leafy greens, and occasionally nuts and seeds. While veganism raises challenging questions over the ethics of consuming animal products, while also considering the environmental impact of the agriculture industry, raw veganism goes a step further and argues that consuming cooked food is also detrimental to our health and the environment. Cooking foods allows us to eat food that is not otherwise fit for human consumption and in an age that promotes eating foods in ‘moderation’ and having ‘balanced’ diets, this raises the question of why we are eating foods that should only be consumed in moderation at all, as moderation clearly implies they aren’t good for us. In addition, from an environmental perspective, the use of stoves, ovens and microwaves for cooking contributes significantly to energy consumption and cooking in general generates excessive waste of food and resources. Thus, this book maintains that living well and living a noble life, that is, good physical and moral health, requires consuming a raw vegan diet. Exploring the scientific and philosophical aspects of raw veganism, this novel book is essential reading for all interested in promoting ethical, healthful, and sustainable diets.

Dharma Yoga Life of a Yogi Teachers' Manual

Author : Sri Dharma Mittra
Publisher : Dharma Yoga Center
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4./5 ( download)

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Book Synopsis Dharma Yoga Life of a Yogi Teachers' Manual by : Sri Dharma Mittra

Download or read book Dharma Yoga Life of a Yogi Teachers' Manual written by Sri Dharma Mittra and published by Dharma Yoga Center. This book was released on 2020-06-20 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is the settling of the mind into silence according to Maharishi Patanjali in his seminal Yoga-Sutras. How to settle the mind and achieve this silence? The Divinely-realized techniques of yoga are the key. Within this book, you will discover the basic theory, philosophy and practices of classical yoga as received by Sri Dharma Mittra from his beloved Guru and refi ned over his half-century of practice and teaching. Can a book enlighten the mind on its own? No, but this book will without a doubt aid in the process. Om Shanti Om.

Live Raw

Author : Mimi Kirk
Publisher : Simon and Schuster
ISBN 13 : 1626369704
Total Pages : 240 pages
Book Rating : 4.6/5 (263 download)

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Book Synopsis Live Raw by : Mimi Kirk

Download or read book Live Raw written by Mimi Kirk and published by Simon and Schuster. This book was released on 2011-06-22 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food cookbook for anyone wanting to be healthier Recipes that will lead to whole beauty—you will look and feel beautiful Learn from Mimi Kirk, who is routinely taken to be at least twenty years younger than her age Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including: Detoxifying—So Gravity Won’t Get You Down What You Need to Eat Every Day and Why Delicious Raw Food Recipes That Won’t Scare Off Non-Vegetarians Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.

Living Raw Vegan

Author : Ertugrul Odabasi
Publisher : Ertugrul Odabasi
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Living Raw Vegan by : Ertugrul Odabasi

Download or read book Living Raw Vegan written by Ertugrul Odabasi and published by Ertugrul Odabasi. This book was released on 2023-09-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to supercharge your health and vitality? Look no further than "Raw Vegan: The Ultimate Guide to Eating Raw!" This groundbreaking new book is the perfect resource for anyone looking to tap into the power of raw eating and unlock their true potential. With expert guidance and practical tips, "Raw Vegan" will teach you everything you need to know to make the most of this fantastic lifestyle. From delicious and satisfying raw food recipes to tips on meal planning, grocery shopping, and more, this book is the ultimate resource for anyone looking to embrace a healthier, more vibrant way of life.

It's Not Just Salad

Author : Raw Jane
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545417812
Total Pages : 164 pages
Book Rating : 4.4/5 (178 download)

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Book Synopsis It's Not Just Salad by : Raw Jane

Download or read book It's Not Just Salad written by Raw Jane and published by Createspace Independent Publishing Platform. This book was released on 2017-10-11 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's Not Just Salad" designed to assist you on a healthier path, especially for those transitioning to a vegan and/or raw vegan lifestyle. Many recipes are quite simple and can become a part of anyone's food rotation. Some of the recipes are simple and do not require any special appliances other than a vegetable peeler, knife & cutting board, many of which are staples in our home and an important part of our food rotation. Others are recipes that will totally knock your socks off, possibly requiring a food processor, blender and dehydrator. I encourage you to experiment and use your creativity and by all means, substitute flavors in what you're making to reflect what you like. The recipes in It's Not Just Salad are meant to be guidelines for you -- they are not written in stone. Most of all, enjoy . . . enjoy everything !!!!!!