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List Your Self
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Download or read book List Your Self written by Llene Segalove and published by Andrews McMeel Publishing. This book was released on 2008-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Yourself unlocks the door to your personal identity. It's an easy, provocative, and liberating opportunity to get to know yourself." --Ilene Segalove This best-selling interactive journal gets a face-lift with a new cover and an interior redesign. Ilene Segalove and Paul Bob Velick offer more than 175 journaling prompts designed to encourage serious self-reflection. Categories encourage readers to write about their fears, loves, regrets, life changes, friendships, health regimes, superpowers, wishes, and more-all of which are destined to lead to a deeper knowledge of themselves, their goals, and dreams.
Download or read book List Your Self written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written specifically for tween girls age 9 to 12, List Your Self for Girls is full of lists to create and questions to answer about friends, family, guys, school, home, the world, and most important, themselves. With a page for each list, it’s a place for girls to explore and celebrate who they are and discover themselves by filling in the blanks. Making lists and writing down thoughts and feelings will inspire change and help tweens feel good about themselves, giving shape to new ideas and inviting them to think harder and deeper. List the accomplishments you are most proud of . . . list some things you’ve said that you’d like to take back . . . list what you do to keep calm when things aren’t . . . list your most embarrassing moments . . . list the reasons you choose someone to be your best friend . . . list what you have in common with your mom . . . list what makes a boyfriend a keeper . . . list the dumb or cool things you’ve done to get attention from a boy . . . list the reasons you think life isn’t fair . . . list your worst habits. The List Your Self for Girls journal can strengthen identity and confidence, serving as a powerful tool for personal growth.
Book Synopsis List Your Creative Self by : Ilene Segalove
Download or read book List Your Creative Self written by Ilene Segalove and published by Andrews McMeel Publishing. This book was released on 1999-10 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: List Your Creative Self is the perfect way to get the creative juices flowing. Using the same approach as the earlier List Your Self books, it presents one hundred list-making topics to stimulate thinking and provoke the imagination. List all the artists who have changed the way you look at the world. List all the cool things you've invented in your daydreams. List all the places you've been that inspire you. Listmaking will help both experienced artists and people who label themselves "noncreative" get in touch with their natural gifts and talents that exist deep inside.
Book Synopsis A Teacher's Guide to Stick Up for Yourself! by : Gershen Kaufman
Download or read book A Teacher's Guide to Stick Up for Yourself! written by Gershen Kaufman and published by Free Spirit Publishing. This book was released on 2020-06-30 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: This teacher’s companion to a classic book for kids provides tools for building self-esteem and personal power. Without self-esteem, kids doubt themselves and may turn to unhealthy habits as a way of coping. With self-esteem, kids feel secure, are willing to take positive risks, and are resilient in the face of challenges. This teacher’s guide expands the messages of Stick Up for Yourself!, teaching self-confidence and how to be assertive with easy-to-use sessions. Created for the classroom, these sessions can also be used in other group settings including counseling groups, out-of-school programs, community programs, and more. Digital content includes reproducible handouts.
Book Synopsis Celebrate Yourself by : Dorothy Briggs
Download or read book Celebrate Yourself written by Dorothy Briggs and published by Main Street Books. This book was released on 1986-05-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Your Child's Self Esteem, a practical step-by-step guide to building a positive self-image that will enhance every area of life and create new joy and satisfaction.
Book Synopsis What to Say When You Talk to Your Self by : Shad Helmstetter
Download or read book What to Say When You Talk to Your Self written by Shad Helmstetter and published by Simon and Schuster. This book was released on 2017-06-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful new techniques to program your potential for success"--Cover.
Book Synopsis Get Your Book Published: Teach Yourself by : Katherine Lapworth
Download or read book Get Your Book Published: Teach Yourself written by Katherine Lapworth and published by Teach Yourself. This book was released on 2010-07-30 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book gives you everything you need to know to get into print. Whether you are seeking an agent or publisher, or have decided to self-publish, it gives you the background information, step-by-step guides and a unique selection of case studies from published authors and insider tips from industry experts. With an exhaustive list of useful addresses and websites, it is an essential manual for any aspiring author. Features contributions from key literary agencies (including Curtis Brown and Pollinger) and top publishing companies (including John Murray and Headline). NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of getting your book published. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.
Book Synopsis An Introduction to Improving Your Self-Esteem, 2nd Edition by : Leonora Brosan
Download or read book An Introduction to Improving Your Self-Esteem, 2nd Edition written by Leonora Brosan and published by Robinson. This book was released on 2020-06-04 with total page 71 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low self-esteem can impact on many areas of your life such as your relationships, work life and general wellbeing. This invaluable self-help guide will help you to understand what has led to your poor self-esteem, what keeps it going and how to improve your self-image, gaining a more balanced and positive view of yourself. This self-help guide is based on clinically proven cognitive behavioural therapy (CBT) techniques to help you improve your confidence. You will learn: - How low self-esteem develops - How to challenge negative predictions - How to improve self-acceptance
Book Synopsis Take Back your Confidence: coach yourself to 'stress-less' confidence by : Jeff Hutchens
Download or read book Take Back your Confidence: coach yourself to 'stress-less' confidence written by Jeff Hutchens and published by Lulu.com. This book was released on 2012-10-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...
Book Synopsis Free Yourself From an Abusive Relationship by : Andrea Lissette
Download or read book Free Yourself From an Abusive Relationship written by Andrea Lissette and published by Turner Publishing Company. This book was released on 2000-01-21 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to recognizing and dealing with domestic abuse and violence. It outlines the different types and stages of abuse, and provides information on how to change such relationships or escape from them.
Book Synopsis Your Self-Sabotage Survival Guide by : Karen Berg
Download or read book Your Self-Sabotage Survival Guide written by Karen Berg and published by Red Wheel/Weiser. This book was released on 2015-01-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like everyone around you is getting ahead while you’re stuck in the same old rut? And do you blame everyone and everything for your situation—except yourself? Many of us walk around engaging in negative behaviors and mindsets, and don’t even realize we’re doing it. Every day, people work harder and harder to get—nowhere. It’s time to stop being second-rate; it’s time to be great! With more than 25 years in the trenches, motivational expert Karen Berg shows you how to transcend the ordinary and become extraordinary with this firm, tough-love program about getting to the point, getting what you want, and getting ahead. Your Self-Sabotage Survival Guide will help you refocus your energy and get back on track, first by helping you identify the elements of self-sabotage, then by providing sound advice for reinventing yourself and eliminating sabotage from your life. This essential guide will help you get rid of the “buts,” banish the “if onlys,” and break the cycle of playing it safe. Complete with anecdotes and expert panel interviews, Your Self-Sabotage Survival Guide features checklists, worksheets, quizzes, and more to help you finally get the success you deserve—because you earned it.
Book Synopsis Teach Yourself VISUALLY Word 2016 by : Marmel
Download or read book Teach Yourself VISUALLY Word 2016 written by Marmel and published by John Wiley & Sons. This book was released on 2015-10-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visually learn the latest version of Word Are you a visual learner who prefers to see how Word works instead of hear a long-winded explanation?Teach Yourself Visually Word offers you a straightforward 'show me, don't tell me' approach to working with the newest version of the top-selling application in the Microsoft Office suite. Packed with visually rich tutorials and step-by-step instructions that will help you come to grips with all of Word's capabilities, this accessible resource will quickly and easily get you up and running on using the world's most widely used word processing program. With Teach Yourself Visually Word, you'll learn how to perform dozens of tasks, including how to set up and format documents and text in Word; work with diagrams, charts, and pictures; use Mail Merge; post documents online; and much more. Covering the newest additions and changes to the latest version of Word, a series of easy-to-follow, full-color tutorials helps you to quickly get up and running with Word like a warrior! Tutorials and step-by-step screenshots make lessons easy to follow and understand Helps you grasp the basic functions of Word—and beyond Walks you through Word's new features Demonstrates how to set up, format, and edit Word documents If you're new to the world of Word and want a highly visual roadmap to help you put it to use for you, Teach Yourself Visually Word has you covered.
Book Synopsis Reclaiming Your Self by : Brian DesRoches
Download or read book Reclaiming Your Self written by Brian DesRoches and published by Wellness Institute, Inc.. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
Book Synopsis Waking Up to Your Self by : Patrick Marando
Download or read book Waking Up to Your Self written by Patrick Marando and published by John Hunt Publishing. This book was released on 2024-06-28 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on more than 20 years of experience as a spiritual teacher and psychologist, Patrick Marando has written a guide to remembering who you really are - teaching how you, too, can live from the state he calls the true self. Patrick bridges the gap between spirituality and modern psychology, describing how we become disconnected from our true self, providing a guide to remembering your truth and fully awakening to who you are. The result will be a life of well-being, peace, and fulfillment. Patrick also discusses how the mind develops and functions, how it doesn't always align with the true self; he explains how to utilize our minds to help - instead of limit - us. He thoroughly describes our common emotions and tells us why we have them, how to manage and utilize them to help align with the true self. With his clear explanations and practical exercises, Patrick has created a step-by-step guide to being human and overcoming the barriers to living your truth.
Book Synopsis Put Yourself in His Place by : Charles Reade
Download or read book Put Yourself in His Place written by Charles Reade and published by . This book was released on 1870 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis It Starts with Me by : Yvette Le Blowitz
Download or read book It Starts with Me written by Yvette Le Blowitz and published by Balboa Press. This book was released on 2017-08-02 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good withina key component in realizing a fulfilled life. Yvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings. It Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.
Book Synopsis Coach Yourself Confident by : Julie Smith
Download or read book Coach Yourself Confident written by Julie Smith and published by Practical Inspiration Publishing. This book was released on 2024-02-19 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I devoured every page of this wonderfully written book.” – Sergio Ezama, Chief Talent Officer, Netflix Want to be more confident at work? You're not alone. So many of us grapple with self-doubt. Perhaps you’re an exhausted achiever? You’re delivering results and progressing in your career, but you feel utterly worn out. You’re compensating for a lack of confidence with excessive effort and punishingly high standards. Or perhaps you’re feeling frustrated and unfulfilled? Self-doubt is making you hold yourself back, you're avoiding challenges that could demonstrate how good you really are. This book can help. Distilling over a decade of real-life research into clear insights, practical tools and impactful activities, Julie Smith shows you how to Coach Yourself Confident.
