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Author : Stephen Waller
Publisher : Pearson UK
ISBN 13 : 1292296925
Total Pages : 34 pages
Book Rating : 4.2/5 (922 download)
Download or read book Level 1: Run For Your Life written by Stephen Waller and published by Pearson UK. This book was released on 2019 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Ben Tan
Publisher : Marshall Cavendish International Asia Pte Ltd
ISBN 13 : 9814484474
Total Pages : 219 pages
Book Rating : 4.8/5 (144 download)
Download or read book Run For Your Life! written by Dr Ben Tan and published by Marshall Cavendish International Asia Pte Ltd. This book was released on 2010-05-31 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is fast becoming one of the most popular sports in Asia. With the number of competitive running events on the rise and the number of participants growing steadily, it seems that more and more people are taking to pounding the asphalt on a regular basis and more of them have their sights set on the Mount Everest of endurance running events — the marathon. The marathon is a challenging event, taxing not only the body but also the mind, and not training properly could be detrimental to the runner. Allow Dr Ben Tan, Singapore’s 3-time Sportsperson of the Year and one of Singapore’s fastest runners, show you the inner workings of prepare yourself for a marathon. Learn what it takes to get your fitter, faster and running the best you can. Get advice from top trainers, sports doctors and scientists and learn how to avoid injury and how to properly care for your body. Take advantage of Dr Ben Tan’s personal experience and the advice and experience of Singapore’s top endurance athletes.
Author : Stephen Waller
Publisher :
ISBN 13 : 9783125731202
Total Pages : 31 pages
Book Rating : 4.7/5 (312 download)
Download or read book Run for your life written by Stephen Waller and published by . This book was released on 1996 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Cucuzzella, MD
Publisher : Knopf
ISBN 13 : 110194630X
Total Pages : 386 pages
Book Rating : 4.1/5 (19 download)
Download or read book Run for Your Life written by Mark Cucuzzella, MD and published by Knopf. This book was released on 2018-09-18 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.
Author : Sue Williams
Publisher : Simon and Schuster
ISBN 13 : 1761424076
Total Pages : 265 pages
Book Rating : 4.7/5 (614 download)
Download or read book Run For Your Life written by Sue Williams and published by Simon and Schuster. This book was released on 2024-04-03 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The remarkable true story of a family forced into hiding after leaking Russian secrets What started out as a great adventure turned into a terrifying nightmare when Nick Stride and his family were forced to flee for their lives from one of the richest, most powerful men in the world. Nick moved to Russia in 1998 to help build the British Embassy in Moscow, but ended up on the run with his wife and two children after leaking secrets from Vladimir Putin’s one-time deputy. Hiding off grid on Australia’s final frontier – remote beaches on the Dampier Peninsula on the far north Kimberley coast – the family faced crocodiles, sharks, snakes, raging bushfires and the devastating Cyclone Yvette, and survived only by catching fish and crabs and learning how to kill wild animals. It was a life-or-death move, but Nick felt he had no choice. Now, emerging from isolation, the family are finally ready to share their incredible story.
Download or read book Run for Your Life written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike Bennett is having a bad day. A tense negotiation with a multiple murder suspect has ended in the suspect's untimely death, all ten of his family have come down with a violent flu epidemic sweeping New York and a murderer intent on exacting revenge and causing hysteria is on the worst killing spree of all time in New York.
Author : Nazuna Miki
Publisher : Kodansha USA
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.8/5 (893 download)
Download or read book My Unique Skill Makes Me OP Even at Level 1 vol 5 (light novel) written by Nazuna Miki and published by Kodansha USA. This book was released on 2024-05-21 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryota Sato finds himself transported to a world where everything drops from monsters in dungeons. He makes his way up in the world with his unique skill that gives him S-rank drop stats and god-tier item drops! Joined by hammer-wielding holy mother Emily, carrot-loving Killer Rabbit Eve, knowledgeable mage Celeste, and dungeon-born monster tamer Alice, the Ryota Family makes bank with drops until their earnings reach the nine digits in this thrilling next chapter of their adventures!
Author : Samir Becic
Publisher : Thomas Nelson
ISBN 13 : 0718089901
Total Pages : 256 pages
Book Rating : 4.7/5 (18 download)
Download or read book ReSYNC Your Life written by Samir Becic and published by Thomas Nelson. This book was released on 2017-10-31 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Author :
Publisher :
ISBN 13 :
Total Pages : 726 pages
Book Rating : 4.F/5 ( download)
Download or read book FBI Law Enforcement Bulletin written by and published by . This book was released on 1967 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Cowden Clarke
Publisher :
ISBN 13 :
Total Pages : 880 pages
Book Rating : 4.X/5 ( download)
Download or read book The Complete Concordance to Shakespeare written by Mary Cowden Clarke and published by . This book was released on 1878 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Cowden Clarke
Publisher :
ISBN 13 :
Total Pages : 884 pages
Book Rating : 4.V/5 ( download)
Download or read book The Complete Concordance to Shakspere written by Mary Cowden Clarke and published by . This book was released on 1878 with total page 884 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Cowden Clarke
Publisher :
ISBN 13 :
Total Pages : 874 pages
Book Rating : 4.:/5 ( download)
Download or read book The complete concordance to Shakespere written by Mary Cowden Clarke and published by . This book was released on 1870 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Cowden Clarke
Publisher :
ISBN 13 :
Total Pages : 882 pages
Book Rating : 4.B/5 (1 download)
Download or read book The Complete Concordance to Shakspeare written by Mary Cowden Clarke and published by . This book was released on 1845 with total page 882 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : Hup Lick Publishing (M) S/B
ISBN 13 :
Total Pages : 60 pages
Book Rating : 4.2/5 (985 download)
Download or read book The Young Scientists written by and published by Hup Lick Publishing (M) S/B. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Stephen Waller
Publisher : Longman
ISBN 13 : 9780582417663
Total Pages : 0 pages
Book Rating : 4.4/5 (176 download)
Download or read book Run for Your Life written by Stephen Waller and published by Longman. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading level: 1 [green].
Author : Library of Congress. Copyright Office
Publisher :
ISBN 13 :
Total Pages : 1578 pages
Book Rating : 4.F/5 ( download)
Download or read book Catalog of Copyright Entries written by Library of Congress. Copyright Office and published by . This book was released on 1971 with total page 1578 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jana M. Kemp
Publisher : Apress
ISBN 13 : 1430237996
Total Pages : 232 pages
Book Rating : 4.4/5 (32 download)
Download or read book Run for Elected Office and Win written by Jana M. Kemp and published by Apress. This book was released on 2012-02-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The list of challenges facing society is endless. Numerous financial and social problems affect the world and individual countries. And they also affect states, counties, cities, and even school districts and neighborhood policy councils. It’s time for fresh thinking and new ideas in the public arena; it’s time for more civic-minded people to get involved by running for—and winning—elected office. Run for Elected Office—and Win shows you how. It is designed to help readers make a positive impact on the world and in the communities in which they live. It starts with how to make a decision to run for a particular office and ends with how to proceed with a successful political career—and it covers everything else in between. This book helps readers: Learn the ins and outs of winning an election—from an author who’s done it! Understand how to plan and schedule a political campaign Employ the power of social media in gaining name recognition Learn how much money it takes to run a campaign and what it really takes to win
