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Letter Sound Yoga
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Book Synopsis Letter Sound Yoga by : Danette Stephan
Download or read book Letter Sound Yoga written by Danette Stephan and published by Tate Publishing. This book was released on 2011-08 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimal text names the poses being performed by an adult and child in the accompanying photographic illustrations.
Author :Danette Stephan Publisher :Createspace Independent Publishing Platform ISBN 13 :9781983779602 Total Pages :36 pages Book Rating :4.7/5 (796 download)
Book Synopsis Letter Sound Yoga by : Danette Stephan
Download or read book Letter Sound Yoga written by Danette Stephan and published by Createspace Independent Publishing Platform. This book was released on 2018-01-12 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this yoga practice is to help children master letters and their sounds while participating in a fun, creative, non-competitive physical fitness activity
Book Synopsis Letters from the Yoga Masters by : Marion (Mugs) McConnell
Download or read book Letters from the Yoga Masters written by Marion (Mugs) McConnell and published by North Atlantic Books. This book was released on 2016-06-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: This intimate and insightful account of the life of Dr. Harry (Hari) Dickman, referred to by Swami Sivananda as “the yogi of the West,” features more than fifty years of correspondence between Dickman and well-known yoga masters such as Swami Sivananda, Ramana Maharshi, Paramhansa Yogananda, and almost one hundred others. Marion (Mugs) McConnell, Dickman’s student, has created a brilliant and loving tribute to her teacher, who founded the Latvian Yoga Society in the early 1930s and later spread his knowledge in the U.S. with the blessings of Paramhansa Yogananda, author of Autobiography of a Yogi. Offering a broad range of information on yoga history, theory, and techniques from a variety of different paths, Letters from the Yoga Masters contains a treasure trove of previously unavailable material and presents detailed teachings about pranayama, mudras, diet, and much more, all interwoven with stories and personal anecdotes. Taken together, the rare correspondence and personal chronicles provide an unparalleled glimpse into the life of a yogi, the development of yoga in the West, and the ways that spiritual wealth is disseminated across generations.
Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.
Download or read book Breathe with Me written by Mariam Gates and published by Sounds True. This book was released on 2019-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you're mad or worried or can't wake up in the morning, what can you do? Use the amazing superpower that you already have—breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Sample practices: When something makes you mad or even feels unfair, try this counting breath and you’ll feel calmer there. Sit up and let your spine grow tall. Take a deep breath in, counting silently 1 . . . 2 . . . 3. Then let your breath out slowly, counting 1 . . . 2 . . . 3. When you go somewhere you’ve never been and you aren’t sure what to do, you can use a dandelion breath to feel more comfortable trying something new. Sit up and let your spine grow tall. Put one hand on your chest. Place your other hand on your belly. Take slow deep breaths and feel your chest and your belly move up and down as the air goes in and out of your body. At night when it’s hard to fall asleep because your mind is busy and your body feels tight, try balloon breath to get relaxed and ready for a good night. Lie down on your back and let your hands rest by your sides, palms up. Inhale through your nose and imagine filling your body with breath like a big balloon. Exhale and blow the air out through your mouth. What color is your balloon?
Download or read book Louise Loves Art written by Kelly Light and published by Harper Collins. This book was released on 2014-09-09 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Olivia and Eloise, this stunning debut from Kelly Light is an irresistible story about the importance of creativity in all its forms. Meet Louise. Louise loves art more than anything. It's her imagination on the outside. She is determined to create a masterpiece—her pièce de résistance! Louise also loves Art, her little brother. This is their story. Louise Loves Art is a celebration of the brilliant artist who resides in all of us.
Download or read book The Yoga of Sound written by Russill Paul and published by New World Library. This book was released on 2010-08-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.
Book Synopsis The Yoga-system of Patañjali by : Patañjali
Download or read book The Yoga-system of Patañjali written by Patañjali and published by . This book was released on 1914 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sankara on the Yoga Sutras by : Trevor Leggett
Download or read book Sankara on the Yoga Sutras written by Trevor Leggett and published by Motilal Banarsidass. This book was released on 2017-01-01 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a complete English translation of a highly significant Sanskrit sub-commentary vivarana purporting to be by Sankara, on the Yoga Sutras of Patanjali. The vivarana is written with great originality. The long commentary on God completely jettisons the narrow sutra definition in favour of a supreme Creator, as evidenced by many ingenious arguments on the lines of the present-day cosmological anthropic principle. The doctrine that the future already exists, and that time is purely relative, anticipate the Einstein era.
Download or read book Yoga for Children written by Lisa Flynn and published by Simon and Schuster. This book was released on 2023-05-16 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Book Synopsis Mantra Yoga and the Primal Sound by : David Frawley
Download or read book Mantra Yoga and the Primal Sound written by David Frawley and published by Lotus Press. This book was released on 2010 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
Book Synopsis The ABCs of Yoga for Kids Around the World by : Teresa Anne Power
Download or read book The ABCs of Yoga for Kids Around the World written by Teresa Anne Power and published by . This book was released on 2017-04-07 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ABCs of Yoga for Kids around the World is a fun-filled tour of 29 countries, introducing kid-friendly, easy-to-learn yoga poses along the way. A follow-up to the bestselling The ABCs of Yoga for Kids and written in honor of International Kids Yoga Day, this book features beautiful illustrations, charming rhymes, and fun facts about this wonderful world in which we live."--
Download or read book What Will Hatch? written by Jennifer Ward and published by Bloomsbury Publishing USA. This book was released on 2013-06-27 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jelly, jiggly. What will hatch? Wiggly, squiggly. . . tadpole. What is more exciting than waiting for an egg to hatch? Creatures of all varieties begin inside an egg-and those eggs also come in all shapes and sizes. From a squiggly tadpole to fuzzy robin to a leathery platypus, this charming text and unique illustrations show eight different animals as they begin life. With a cut-out on each page readers will have fun guessing... what will hatch?
Download or read book Yoga Sequencing written by Mark Stephens and published by North Atlantic Books. This book was released on 2012-09-18 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Book Synopsis Skill in Action by : Michelle Cassandra Johnson
Download or read book Skill in Action written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.
Book Synopsis Principles of Buddhist Tantra by : Rinpoche Kirti Tsenshap
Download or read book Principles of Buddhist Tantra written by Rinpoche Kirti Tsenshap and published by Simon and Schuster. This book was released on 2011-06-07 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kirti Tsenshap Rinpoche was a renowned teacher of Tibetan Buddhism with students worldwide. Revered as a teacher by even the Dalai Lama, he was known especially as a master of Buddhist tantra, the powerful esoteric methods for attaining enlightenment swiftly. The teachings in this book are a singular record of his deep learning in that field. Originally delivered in California to a group of Western students, the teachings comment on a classic introduction to tantra by the nineteenth-century Mongolian lama Choje Ngawang Palden. The work, Illumination of the Tantric Tradition, is a staple even today of the curriculum for training young monastics. Kirti Tsenshap Rinpoche explains the distinctive features of the four classes of tantra--action tantra, performance tantra, yoga tantra, and highest yoga tantra--by describing the way to progress through their paths and levels. He illuminates key issues in tantric practice that are still a matter for debate within the tradition. Finally, he gives a special treatment of the unique methods of Kalacakra tantra, which is regularly taught around the globe by His Holiness the Dalai Lama.
Book Synopsis Phonemic Awareness by : Michael Heggerty
Download or read book Phonemic Awareness written by Michael Heggerty and published by . This book was released on 2003-01-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
