Skill In Action

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Skill in Action

Author : Michelle Cassandra Johnson
Publisher : Shambhala Publications
ISBN 13 : 0834844044
Total Pages : 226 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Skill in Action by : Michelle Cassandra Johnson

Download or read book Skill in Action written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-11-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency—whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves. To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas—the ethical precepts of yoga—can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.

Intercultural Skills in Action

Author : Darren LaScotte
Publisher : University of Michigan Press
ISBN 13 : 0472038567
Total Pages : 169 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Intercultural Skills in Action by : Darren LaScotte

Download or read book Intercultural Skills in Action written by Darren LaScotte and published by University of Michigan Press. This book was released on 2021-07-30 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although traditional ESL/EFL textbooks have primarily introduced cultural topics at a knowledge level only, this textbook is designed to create meaningful opportunities for students to reflect on and practice intercultural skills in ways that are relatable in their daily lives and that can lead to a more satisfying US academic experience.

Finding Refuge

Author : Michelle Cassandra Johnson
Publisher : Shambhala Publications
ISBN 13 : 0834843609
Total Pages : 170 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Finding Refuge by : Michelle Cassandra Johnson

Download or read book Finding Refuge written by Michelle Cassandra Johnson and published by Shambhala Publications. This book was released on 2021-08-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to process your own grief--as well as family, community, and global grief--with this fierce and openhearted guide to healing in an unjust world. In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives. But in order to heal, we must make space for grief and prioritize our wholeness, our humanity, and our inherent divinity. In Finding Refuge, social justice activist, social worker, and yoga teacher Michelle Cassandra Johnson offers those who feel brokenhearted, helpless, confused, powerless, and desperate the tools they need to be present with their grief while also remaining openhearted. Through powerful personal narrative and meditation and journaling practices at the end of each chapter that explore being present with your heart, Michelle empowers us to see that each of us has a role to play in building enough momentum to take intentional action and shift what is unsettled and unjust in the world. Finding Refuge is an invitation to pick up the shattered parts of yourself and remember your strength, wholeness, and sacredness through this practice of presence and attending to your grief.

The First 20 Hours

Author : Josh Kaufman
Publisher : Penguin
ISBN 13 : 1101623047
Total Pages : 288 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis The First 20 Hours by : Josh Kaufman

Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

Machine Learning in Action

Author : Peter Harrington
Publisher : Simon and Schuster
ISBN 13 : 1638352453
Total Pages : 558 pages
Book Rating : 4.6/5 (383 download)

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Book Synopsis Machine Learning in Action by : Peter Harrington

Download or read book Machine Learning in Action written by Peter Harrington and published by Simon and Schuster. This book was released on 2012-04-03 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary Machine Learning in Action is unique book that blends the foundational theories of machine learning with the practical realities of building tools for everyday data analysis. You'll use the flexible Python programming language to build programs that implement algorithms for data classification, forecasting, recommendations, and higher-level features like summarization and simplification. About the Book A machine is said to learn when its performance improves with experience. Learning requires algorithms and programs that capture data and ferret out the interestingor useful patterns. Once the specialized domain of analysts and mathematicians, machine learning is becoming a skill needed by many. Machine Learning in Action is a clearly written tutorial for developers. It avoids academic language and takes you straight to the techniques you'll use in your day-to-day work. Many (Python) examples present the core algorithms of statistical data processing, data analysis, and data visualization in code you can reuse. You'll understand the concepts and how they fit in with tactical tasks like classification, forecasting, recommendations, and higher-level features like summarization and simplification. Readers need no prior experience with machine learning or statistical processing. Familiarity with Python is helpful. Purchase of the print book comes with an offer of a free PDF, ePub, and Kindle eBook from Manning. Also available is all code from the book. What's Inside A no-nonsense introduction Examples showing common ML tasks Everyday data analysis Implementing classic algorithms like Apriori and Adaboos Table of Contents PART 1 CLASSIFICATION Machine learning basics Classifying with k-Nearest Neighbors Splitting datasets one feature at a time: decision trees Classifying with probability theory: naïve Bayes Logistic regression Support vector machines Improving classification with the AdaBoost meta algorithm PART 2 FORECASTING NUMERIC VALUES WITH REGRESSION Predicting numeric values: regression Tree-based regression PART 3 UNSUPERVISED LEARNING Grouping unlabeled items using k-means clustering Association analysis with the Apriori algorithm Efficiently finding frequent itemsets with FP-growth PART 4 ADDITIONAL TOOLS Using principal component analysis to simplify data Simplifying data with the singular value decomposition Big data and MapReduce

The Elements of Skill

Author : Theodore Dimon, Jr
Publisher : North Atlantic Books
ISBN 13 : 1583947035
Total Pages : 249 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Elements of Skill by : Theodore Dimon, Jr

Download or read book The Elements of Skill written by Theodore Dimon, Jr and published by North Atlantic Books. This book was released on 2013-01-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.

Public Policy Skills in Action

Author : Bill Coplin
Publisher : Rowman & Littlefield
ISBN 13 : 1538100207
Total Pages : 181 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Public Policy Skills in Action by : Bill Coplin

Download or read book Public Policy Skills in Action written by Bill Coplin and published by Rowman & Littlefield. This book was released on 2017-05-19 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this completely revised edition, Bill Coplin continues to prepare the next generation of leaders to bring their hearts and minds to solving the many problems that we face in the twenty-first century. The book teaches students the essential components for public policy analysis; how to get information from published sources and individuals; how to survey stakeholders; formulate public policy; examine costs and benefits of a policy; develop political strategies; write a briefing paper; among other skills.

Skills-based Learning for Caring for a Loved One with an Eating Disorder

Author : Janet Treasure
Publisher : Routledge
ISBN 13 : 1134083904
Total Pages : 245 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis Skills-based Learning for Caring for a Loved One with an Eating Disorder by : Janet Treasure

Download or read book Skills-based Learning for Caring for a Loved One with an Eating Disorder written by Janet Treasure and published by Routledge. This book was released on 2007-08-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skills-based Learning for Caring for a Loved One with an Eating Disorder equips carers with the skills and knowledge needed to support and encourage those suffering from an eating disorder, and to help them to break free from the traps that prevent recovery. Through a coordinated approach, this book offers information alongside detailed techniques and strategies, which aim to improve professionals' and home carers' ability to build continuity and consistency of support for their loved ones. The authors use evidence-based research and personal experience, as well as practical support skills, to advise the reader on a number of difficult areas in caring for someone with an eating disorder. These include: working towards positive change through good communications skills developing problem solving skills building resilience managing difficult behaviour. This book is essential reading for both professionals and families involved in the care and support of anyone with an eating disorder. It will enable the reader to use the skills, information and insight gained to help change eating disorder symptoms.

Skill in Sport

Author : B. KNAPP
Publisher : Routledge
ISBN 13 : 9781032776309
Total Pages : 0 pages
Book Rating : 4.7/5 (763 download)

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Book Synopsis Skill in Sport by : B. KNAPP

Download or read book Skill in Sport written by B. KNAPP and published by Routledge. This book was released on 2024-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1963, this book was aimed at students and teachers of Physical Education, to coaches interested in the more theoretical aspects of their work, and individuals who wished to find out the best ways to acquire skill in any particular game or sport. Psychologists may have found many of the examples and discussion of interest.

An A-Z of Social Work Skills

Author : Michaela Rogers
Publisher : SAGE
ISBN 13 : 1529757606
Total Pages : 213 pages
Book Rating : 4.5/5 (297 download)

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Book Synopsis An A-Z of Social Work Skills by : Michaela Rogers

Download or read book An A-Z of Social Work Skills written by Michaela Rogers and published by SAGE. This book was released on 2021-09-08 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Puzzled by terminology, skills, law, or theory? Revising for your placement or exam? Then look no further! This series of concise and easy-to-use A-Zs will be your guide. Designed for both students and newly-qualified social workers, this book will introduce you to over 60 key skills in a concise and no-nonsense way. You can test your knowledge and how to apply each skill in practice with Skills in Action, Stop-Reflect and Top Tips boxes.

Kids' Skills

Author : Ben Furman
Publisher :
ISBN 13 : 9780958018890
Total Pages : 131 pages
Book Rating : 4.0/5 (188 download)

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Book Synopsis Kids' Skills by : Ben Furman

Download or read book Kids' Skills written by Ben Furman and published by . This book was released on 2004 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and practical approach to solving difficulties faced by children. The Kids' Skills method views all problems as skills that need to be developed. Involves 15 simple steps to convert problems into skills.

Kids' Skills in Action

Author : Ben Furman
Publisher :
ISBN 13 : 9781920945435
Total Pages : 123 pages
Book Rating : 4.9/5 (454 download)

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Book Synopsis Kids' Skills in Action by : Ben Furman

Download or read book Kids' Skills in Action written by Ben Furman and published by . This book was released on 2010 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ever wanted to be a 'fly on the wall' in the consulting rooms of a range of skilled therapists, psychologists and social workers from around the world? Following 'Kids' Skills' (Ben Furman's book outlining his 15-step method for working with children) comes this collection of true stories and conversations between skilled professionals and the children and families with whom they work. At the heart of Furman's method is a simply yet profound reframing of children's problems as skills yet to be learned. The power of his method also rests in his playful approach to working alongside children so that they themselves are their own best teachers, and so that a network of supporters are drawn into the excitement and celebration of the skill as it unfolds within the child's world."--Publisher.

Helping Skills

Author : Clara E. Hill
Publisher :
ISBN 13 :
Total Pages : 500 pages
Book Rating : 4.:/5 (131 download)

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Book Synopsis Helping Skills by : Clara E. Hill

Download or read book Helping Skills written by Clara E. Hill and published by . This book was released on 2014 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Integrative Counselling Skills in Action

Author : Sue Culley
Publisher : SAGE
ISBN 13 : 1446243176
Total Pages : 226 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis Integrative Counselling Skills in Action by : Sue Culley

Download or read book Integrative Counselling Skills in Action written by Sue Culley and published by SAGE. This book was released on 2011-03-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: ′As a counsellor, supervisor and trainer I find this book such an excellent resource. It is invaluable in my teaching as well as supporting learning in supervision. Culley and Bond use their extensive experience as practitioners to demystify potentially complex ideas, instead presenting them in an accessible and engaging way. Counselling skills are described clearly and case study material is relevant to practice. The third edition brings new and contemporary content that further enhances the value of the book. Buy it now!′ - Dr Andrew Reeves, Counsellor, Supervisor, Trainer and Editor of Counselling and Psychotherapy Research journal. Integrative Counselling Skills in Action, third edition, is a bestselling introduction to the core counselling skills. It takes you step-by-step through the skills and strategies needed at each stage of the counselling process -- beginning, middle and end - using illustrative case examples and providing practical checklists and summaries. New to the third edition: · Negotiating and managing a counselling contract · Using self-disclosure · Preparing for and using supervision · An example of supervision included in extended case study · A new preface Integrative Counselling Skills in Action is used by many thousands of students and practitioners who need guidance on using counselling skills in a variety of helping settings.

The Routledge Handbook of Philosophy of Skill and Expertise

Author : Ellen Fridland
Publisher : Routledge
ISBN 13 : 1351720422
Total Pages : 1059 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis The Routledge Handbook of Philosophy of Skill and Expertise by : Ellen Fridland

Download or read book The Routledge Handbook of Philosophy of Skill and Expertise written by Ellen Fridland and published by Routledge. This book was released on 2020-08-20 with total page 1059 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical questions surrounding skill and expertise can be traced back as far as Ancient Greece, China, and India. In the twentieth century, skilled action was an important factor in the work of phenomenologists such as Heidegger and Merleau-Ponty and analytic philosophers including Gilbert Ryle. However, as a subject in its own right it has, until now, remained largely in the background. The Routledge Handbook of Philosophy of Skill and Expertise is an outstanding reference source and the first major collection of its kind, reflecting the explosion of interest in the topic in recent years. Comprising thirty-nine chapters written by leading international contributors, the Handbook is organized into six clear parts: • Skill in the history of philosophy (East and West) • Skill in epistemology • Skill, intelligence, and agency • Skill in perception, imagination, and emotion • Skill, language, and social cognition • Skill and expertise in normative philosophy. Essential reading for students and researchers in philosophy of mind and psychology, epistemology, and ethics, The Routledge Handbook of Philosophy of Skill and Expertise is also suitable for those in related disciplines such as social psychology and cognitive science. It is also relevant to those who are interested in conceptual issues underlying skill and expertise in fields such as sport, the performing arts, and medicine.

Bridging the Soft Skills Gap

Author : Bruce Tulgan
Publisher : John Wiley & Sons
ISBN 13 : 1119912083
Total Pages : 315 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Bridging the Soft Skills Gap by : Bruce Tulgan

Download or read book Bridging the Soft Skills Gap written by Bruce Tulgan and published by John Wiley & Sons. This book was released on 2022-09-13 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurture and develop well-rounded team players by focusing on soft skills development People entering the professional world are better educated than ever before. Their technical skills are often off-the-charts, helping them make short work of even the most challenging tasks. At the same time, however, many of these very same people lack soft skills we’ve often taken for granted. In the newly revised second edition of Bridging the Soft Skills Gap: How to Teach the Missing Basics to the New Hybrid Workforce, veteran business advisor, speaker, and consultant Bruce Tulgan delivers a practical and incisive roadmap to developing crucial professionalism, critical thinking, and teamwork skills. You’ll also find: A collection of 92 instructive lesson plans designed to break soft skills down into their component parts and teach them one manageable piece at a time An exploration of the soft skills gap, including what it means and how its impact on your organization will be felt Explanations of why you can’t hire your way around a soft skills gap An essential leadership handbook for executives, managers, and other business leaders, Bridging the Soft Skills Gap is a must-read resource for human resources professionals, team leaders, and front-line employees who deal with promising, but unpolished, talent.

The Big Fish

Author : Anna J. Bonshek
Publisher : Rodopi
ISBN 13 : 9042021721
Total Pages : 418 pages
Book Rating : 4.0/5 (42 download)

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Book Synopsis The Big Fish by : Anna J. Bonshek

Download or read book The Big Fish written by Anna J. Bonshek and published by Rodopi. This book was released on 2007 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: While debate continues in the fields of the sciences and humanities as to the nature of consciousness and the location of consciousness in the brain or as a field phenomenon, in the Vedic tradition, consciousness has been understood and continues to be articulated as an infinite field of intelligence at the basis of all forms of existence. This infinite field of intelligence is accessible to human awareness, being the very nature of the mind and the structuring dynamics of the physiology--from the DNA, to the cell, tissues, organs, and to the whole body and its sophisticated functioning. This two-part volume, The Big Fish: Consciousness as Structure, Body and Space, considers in Part One the Vedic approach to consciousness, specifically referencing Maharishi Vedic Science, and discusses themes pertinent to the arts, including perception and cognition, memory as awareness, history and culture, artistic performance and social responsibility, observatory instruments as spaces and structures to enhance consciousness, and, beyond metaphor, architectural sites as multi-layered enclosures of the brain detailed in the Shrimad Devi Bhagavatam and, as cosmic habitat or Vastu aligned to the celestial bodies. Presenting some more general consciousness-based readings, Part Two includes essays by various authors on Agnes Martin and her views on art, perfection and the "Classic", unified field based education and freedom of expression versus censorship in art, prints from the Renaissance to the contemporary era as allegories of consciousness, the work of Australian artist Michael Kane Taylor as beyond a modern / postmodern dichotomy, the photographic series The Ocean of Beauty by Mark Paul Petrick referencing the Vedic text the Saundarya-Lahari, a Deleuzian analysis of the dual-screen multi-arts work Reverie I, and an account of the making of Reverie II, a single-screen video projection inspired by the idea of dynamics of awareness. This book, therefore, presents a broad range of interests and reading while offering a unique, yet profoundly transformative perspective on consciousness.