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Knack Self Defense For Women
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Book Synopsis Knack Self-Defense for Women by : Chris Wright-Martell
Download or read book Knack Self-Defense for Women written by Chris Wright-Martell and published by Rowman & Littlefield. This book was released on 2011-08-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finally has a comprehensive, picture-driven guide to personal security that covers all the essential strategies to maximize personal safety. Full-color photos accompany step-by-step, detailed instructions on each move. You'll learn easy ways to improve your everyday security, and the book's hands-on chapters provide you with simple and effective tools, culled from more than twenty martial arts, that could prove vital during an assault. Post-assault strategies and crisis management are also covered, rounding out this indispensable resource to your new empowerment.
Book Synopsis Effortless Self-Defense for Women by : Kim Dillman Foreman
Download or read book Effortless Self-Defense for Women written by Kim Dillman Foreman and published by . This book was released on 2009 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Woman's Guide to Self Defense by : Vic Shayne
Download or read book A Woman's Guide to Self Defense written by Vic Shayne and published by Consumer PressInc. This book was released on 1993 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-defense for Women by : Lavinia Soo-Warr
Download or read book Self-defense for Women written by Lavinia Soo-Warr and published by . This book was released on 2010 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self-defence for Women by : Lavinia Soo-War
Download or read book Self-defence for Women written by Lavinia Soo-War and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Self Defense for Women by : William J Underwood
Download or read book Self Defense for Women written by William J Underwood and published by . This book was released on 2021-02-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In developing a system of self-defense specifically for women, Bill Underwood took a practical and efficient approach to self-defense for women of the era. Originally published in 1994 "Self-Defense for Women: Combato", takes Bill's "Combato" system and applies it to specific situations and circumstances where the application can be maximized. A valuable part of martial arts history and an informative guide packed with over 130 photographs to accompany the written explanations of techniques.
Book Synopsis Simply Self Defense by : Andre Herbert
Download or read book Simply Self Defense written by Andre Herbert and published by Andre Herbert. This book was released on 2020-06-08 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s How You Can Be Prepared & Defend Yourself With Confidence! We live in an era that can be best described with one simple word; chaos. And the only way to protect yourself from chaos is to be prepared. So Here’s The Million- Dollar Question: How Prepared Are You? How Prepared Are Your Loved Ones? How Prepared Is Your Daughter, Niece Or Granddaughter? Introducing The Simply Self Defense Guide For Young Women Moving Out For The First Time By Andre Herbert. Leaving home for college is one of the happiest (and stressful) moments in a woman’s life. Everything changes overnight. You meet strangers. You make new friends. You visit places for the first time. And you have to make it on your own. And it can be scary. Especially when sexual assault on college campuses has reached an all-time high during the last few years. In many cases, those assaults go unreported but the ugly truth is that it’s a jungle out there for young women. Learn How To Defend Yourself With Confidence: By the end of this easy-to-follow, fluff-free, self defense guide for young women, you will be able to: Understand How To Protect Yourself & Avoid Potentially Dangerous Situations Discover Simple Yet Effective Ways To Defend Yourself Against Attackers Develop A Mindset Of Confidence And Preparedness Why Choose This Personal Defense Guide For Women? Unlike other self defense books that promise to turn you into a deadly warrior overnight, this practical self defense training guide will help you gain an in-depth understanding of how to avoid attacks, how to face assaults with confidence and presence of mind, and how to enjoy the happiest years of your life without feeling scared. Looking For A Way To Keep Your Daughter, Niece Or Granddaughter Safe? Surprise her with a copy of the Simply Self Defense guide for young women and help her stay on the safe side when it comes to on-campus sexual assaults. What Are You Waiting For? You Can Never Be Too Safe! Click “Buy Now” & Grab Your Copy Of The Simply Self Defense Guide Today!
Book Synopsis Krav Maga for Women by : Darren Levine
Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.
Book Synopsis The Rational Woman's Guide to Self-defense by : Mary Conroy
Download or read book The Rational Woman's Guide to Self-defense written by Mary Conroy and published by . This book was released on 1975 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Positive Self Defense for Women - PSD_W by : Zurriane A. Bennett
Download or read book Positive Self Defense for Women - PSD_W written by Zurriane A. Bennett and published by Createspace Independent Pub. This book was released on 2014-05-17 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Self for Women is for who are looking to take back their control. It is also a book to help women to enhance their knowledge, awareness and skills. This book is different from other books is focus is on what we believe are the most important things. Mindset, awareness and then the physical. After teaching thousands of women's self defense classes we know that by sharing the information in this book with women is the key. Ladies you are priceless, you are one of a kind their will never be another you. Please read this book and take this information seriously. The statistics around sexual assault in this country are nothing short of jarring. A report just released by the White House Council on Women and Girls entitled, “Rape and Sexual Assault: A Renewed Call to Action” reveals that nearly 1 in 5 women, and 1 in 71 men have experienced rape or attempted rape in their lifetimes. These statistics are stunning, but still can't begin to capture the emotional and psychological scars that survivors often carry for life, or the courage needed to recover. It is so bad that President Obama made April 2014 national sexual assault month. Let us be part of the solution for you and yours.
Book Synopsis Self Defence for Women by : Lavinia Soo-Warr
Download or read book Self Defence for Women written by Lavinia Soo-Warr and published by . This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential self-defense guide is packed with helpful tips and strategies for girls and women. Written by an instructor of Chinese martial arts, the text provides techniques for defending physical attacks and offers readers guidance for being aware of their surroundings and their body language. It also provides ways for avoiding potentially dangerous situations and places, and gives step-by-step movements for physical protection.
Book Synopsis Staying in the Moment! by : Michael E. Andrus
Download or read book Staying in the Moment! written by Michael E. Andrus and published by CreateSpace. This book was released on 2014-01-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is changing every day. It's not the relaxed, safe place we once knew. These days, it is wise to understand your surroundings, have better awareness and be able to defend yourself if needed. Those who say, "It always happens to someone else, never me!" may regret those words if and when a tragedy strikes. Having the confidence to face our new culture is important for a happy and healthy life.The book includes: • Effective self-defense techniques explained in simple terms • Easy to follow pictures to help you practice at home • Practical tips that can keep you out of trouble • Identification of vital targets and pressure points to maximize effectiveness.Master Mike Andrus has learned and developed effective techniques from many years of training in multiple styles of martial arts. For this book he has selected the most effective practical self-defense techniques for women to use against an attacker who may be bigger and stronger.His book, seminars and workshops teach self-defense for individuals and their families. The training includes practical techniques designed to properly defend against attackers in a home or car invasion and other scenarios related to real-world violence. His street-proven self-defense techniques also include awareness drills and tips to keep you out of trouble.The concept of "staying in the moment" came about from his research of how women generally respond to danger events and why. By understanding the reactions, Mr. Mike was able to design his program to educate women and help them change the way they respond to external encounters. The result is that by using his principles, women are more confident and more aware of their surroundings and can respond properly by "staying in the moment" to resolve the conflict. The training involves some meditation, awareness drills, education, self-defense and "the element of surprise" techniques, as well as discussion about applying what you learn. Being able to apply what you learn is KEY! The results have been amazing. We are finding that these principles and techniques can be used successfully in every area of life. The result could be the difference between life and death! What is interesting is that “staying in the moment” is not always about conflict resolution.By doing things with intent you can change the moment, the rest of your day, or the rest of your life!
Book Synopsis Self-Defense for Women by : Nohata Showa
Download or read book Self-Defense for Women written by Nohata Showa and published by Createspace Independent Publishing Platform. This book was released on 2017-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first women's self-defense manual written by a woman. Written in 1914 by Nohata Showa. Ms Showa was a women's historian and martial arts practitioner. Her entire booklet is reproduced in color with an English translation and an introduction to Onna Bugeisha, female Samurai.
Book Synopsis Self-defense for Women by : Bruce Tegner
Download or read book Self-defense for Women written by Bruce Tegner and published by . This book was released on 1969 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Weapons of Fitness by : Avital Zeisler
Download or read book Weapons of Fitness written by Avital Zeisler and published by Penguin. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Book Synopsis Karate and Self-defense for Women by : Jun Sugano
Download or read book Karate and Self-defense for Women written by Jun Sugano and published by Weidenfeld & Nicolson. This book was released on 1976 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Best Self Defense Guide for Women: Tips, Beginners, Attacking, Classes & Techniques by : Stephen Berkley
Download or read book Best Self Defense Guide for Women: Tips, Beginners, Attacking, Classes & Techniques written by Stephen Berkley and published by Abbott Properties. This book was released on 2021-03-31 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women of twenty first century are independent and are living on their own very well. But sometimes things can go wrong and a woman has to protect herself by any means. These difficult times become easy if a woman is cognizant of seld defense techniques. Every woman either she works or not must be familiar with self defense techniques. This guide contains necessary information on self defense for women. Whats Included: - Life saving tips - How to outsmart an attacker - Basics of self defense - Best target areas - To prevent the situation in the first place - And everythings you must be aware of! If you want to be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly
