Simply Self Defense

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Self Defense Made Simple

Author : Phil Pierce
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.6/5 (758 download)

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Book Synopsis Self Defense Made Simple by : Phil Pierce

Download or read book Self Defense Made Simple written by Phil Pierce and published by . This book was released on 2020-08-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! The new #1 Self Defense Bestseller - Grab Your Copy Now! Discover 'Self Defense Made Simple' from Bestselling Self Defense Author Phil Pierce: Your blueprint for smarter, easier and more intuitive self-protection without the years of training or complicated lessons. Do you want to learn how to ensure you never get hit using one special technique? Or how to use psychology 'hacks' to prevent violence before it happens and stay in control? Learn how to really use everyday objects as weapons (90% of people get this wrong!) Discover the truth behind pressure points - and how you can use them How to defend yourself against the most common attacks How to use the powerful self-defense tools your body already has Learn the exact exercises you can use to quickly and easily build a 'self-defense body' How to find the weak points on an attacker...that you can exploit! How to choose the perfect self-defense class (and which ones are just wasting your time) Understand how to identify a threat before it ever happens How to avoid the No.1, life-threatening self-defense mistake And more! Based on the tactics of Self-Defense experts, top Martial Artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers... Get Your Copy Now! Tags: Self Defense, Self Defence, Martial Arts, Self Protection, self defense Weapons, Self Defense for Women, Self defense tips

Simply Self Defense

Author : Andre Herbert
Publisher : Andre Herbert
ISBN 13 :
Total Pages : 9 pages
Book Rating : 4./5 ( download)

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Book Synopsis Simply Self Defense by : Andre Herbert

Download or read book Simply Self Defense written by Andre Herbert and published by Andre Herbert. This book was released on 2020-06-08 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here’s How You Can Be Prepared & Defend Yourself With Confidence! We live in an era that can be best described with one simple word; chaos. And the only way to protect yourself from chaos is to be prepared. So Here’s The Million- Dollar Question: How Prepared Are You? How Prepared Are Your Loved Ones? How Prepared Is Your Daughter, Niece Or Granddaughter? Introducing The Simply Self Defense Guide For Young Women Moving Out For The First Time By Andre Herbert. Leaving home for college is one of the happiest (and stressful) moments in a woman’s life. Everything changes overnight. You meet strangers. You make new friends. You visit places for the first time. And you have to make it on your own. And it can be scary. Especially when sexual assault on college campuses has reached an all-time high during the last few years. In many cases, those assaults go unreported but the ugly truth is that it’s a jungle out there for young women. Learn How To Defend Yourself With Confidence: By the end of this easy-to-follow, fluff-free, self defense guide for young women, you will be able to: Understand How To Protect Yourself & Avoid Potentially Dangerous Situations Discover Simple Yet Effective Ways To Defend Yourself Against Attackers Develop A Mindset Of Confidence And Preparedness Why Choose This Personal Defense Guide For Women? Unlike other self defense books that promise to turn you into a deadly warrior overnight, this practical self defense training guide will help you gain an in-depth understanding of how to avoid attacks, how to face assaults with confidence and presence of mind, and how to enjoy the happiest years of your life without feeling scared. Looking For A Way To Keep Your Daughter, Niece Or Granddaughter Safe? Surprise her with a copy of the Simply Self Defense guide for young women and help her stay on the safe side when it comes to on-campus sexual assaults. What Are You Waiting For? You Can Never Be Too Safe! Click “Buy Now” & Grab Your Copy Of The Simply Self Defense Guide Today!

Self-defense for Women

Author : Bruce Tegner
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Self-defense for Women by : Bruce Tegner

Download or read book Self-defense for Women written by Bruce Tegner and published by . This book was released on 1969 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

She Explores

Author : Gale Straub
Publisher : Chronicle Books
ISBN 13 : 1452167672
Total Pages : 242 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis She Explores by : Gale Straub

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Survive the Unthinkable

Author : Tim Larkin
Publisher : Rodale
ISBN 13 : 1609613589
Total Pages : 179 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Survive the Unthinkable by : Tim Larkin

Download or read book Survive the Unthinkable written by Tim Larkin and published by Rodale. This book was released on 2013-08-20 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approximately 1.9 million women are physically assaulted annually in the United States alone. In Survive the Unthinkable, Tim Larkin empowers women to understand that surviving a potential attack isn’t about being physically bigger, faster, or stronger; it’s about knowing how to self-protect, not self-defend. Survive the Unthinkable reveals the effective, proven principles behind Target Focus Training, the system Larkin has used to train Navy SEALs, celebrities, and soccer moms. It’s a counter-intuitive mind / body approach women can use to protect themselves and their loved ones. Readers learn how to identify the difference between social aggression (which can be avoided) and asocial violence (which is unavoidable), recognize personal behaviors that may jeopardize safety, and target highly specific areas on an attacker’s body for a strategic counterattack. Larkin discusses how predators think and teaches women how to spot them, outsmart them, and stop them in their tracks. With principles proven to work regardless of size, strength, or athleticism, Larkin’s approach revolutionizes women’s perspective on violence and self-protection. Armed with the tools to neutralize any threat, readers will blast through the victim mindset and live freer, safer, more peaceful lives.

When Violence Is the Answer

Author : Tim Larkin
Publisher : Little, Brown
ISBN 13 : 0316354635
Total Pages : 291 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis When Violence Is the Answer by : Tim Larkin

Download or read book When Violence Is the Answer written by Tim Larkin and published by Little, Brown. This book was released on 2017-09-05 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.

Principles-Based Instruction for Self-Defense (and Maybe Life)

Author : Rory Miller
Publisher :
ISBN 13 : 9781370589760
Total Pages : pages
Book Rating : 4.5/5 (897 download)

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Book Synopsis Principles-Based Instruction for Self-Defense (and Maybe Life) by : Rory Miller

Download or read book Principles-Based Instruction for Self-Defense (and Maybe Life) written by Rory Miller and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Meditations on Violence," Rory Miller explored the gap between martial arts training and real-world violence. In "Principles-Based Instruction" he strikes at the gap between traditional teaching and effective teaching. In seven sections, Rory gives you a solid foundation in the information you must have before you teach, different methods to transfer that information, the ethics of instruction and even some hints on how to run a successful business-- and why you must."Where the hell was this book when I started teaching!? I could have used it...and will be better at my trade now that I do. Everything Rory writes is exceptional. But this one goes beyond. It took me exactly two and a half pages of reading to realize this. If you are an instructor (doesn't matter what subject), then this book IS required reading, no exceptions. I regret I didn't have this book before I started my instructional career! If you are simply a "student" of self-defense (if not...why not?) then it is even more important for you, as it will help you face realities that will guide your time allotments and mentor/instructor selection. Not many writers make me think, but Rory does. He will make you think. And most importantly, I believe he will help change how you think. That my friends is the key! Read this book. Re-read it! Think and act on what you learn. If you are an instructor, give yourself a hard look and fix the holes. A student, the remember the key word in self-defense is "self." It's your path, walk it wisely!" -- Mike Seeklander Owner, Shooting-Performance LLC, and founding member of the American Warrior Society"If you teach, or want to teach, people how to defend themselves, you must read Principles-Based Instruction for Self-Defense. If I had to sum this book up in one word, it would be "brilliant." Rory Miller has a rare and unique way of explaining the complex and whittling it down to an efficient, practical, and usable model. He does that here with the singular goal of making you, the reader, a better instructor when it comes to teaching self-defense. The information contained within these pages is invaluable as it covers many aspects of teaching others to defend themselves. It's not a book of techniques, nor is it a book about martial arts. It focuses on making you a better instructor when teaching people to survive among chaos and fear. Apply what you learn from this book and you won't only be a much better instructor, you just may save someone's life with what you teach." --Alain Burrese, J.D. Writer-Speaker-Mediator

Self Defense for Seniors

Author : Ken Boire
Publisher :
ISBN 13 : 9781478725817
Total Pages : 236 pages
Book Rating : 4.7/5 (258 download)

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Book Synopsis Self Defense for Seniors by : Ken Boire

Download or read book Self Defense for Seniors written by Ken Boire and published by . This book was released on 2014-02-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Special Self Defense System for Seniors... The older population--persons 65 years or older--numbered 39.6 million in 2009. We represent about 13% of the U.S. population, about one in every eight Americans. By 2030, there will be about 72.1 million, more than twice our number in 2000. People who grew up in the 1930s, 1940s, and 1950s were generally raised to be polite and trusting. Criminals exploit these traits. Senior citizens are most likely to have a "nest egg," to own their home, and to have excellent credit; all of which make them attractive to con artists, thugs and burglars. On city streets thugs regard us as low risk targets of opportunity. Prepared specially for seniors, this book opens the door to self defense for almost 40 million Americans age 65 and better. Regular martial arts classes abound in all communities but they assume a level of agility, balance, strength, and stamina that evaporated from most people long before senior status was reached. This book bridges the age gap. It introduces a self defense technique that gives seniors an edge. Self Defense for Seniors will be followed by two other books; Self Defense for Single Seniors, and Self Defense for Traveling Seniors.

Fearless Female: Simple Self Defense for Every Woman!

Author : Daniel Piocquidio
Publisher : Fearless Female LLC
ISBN 13 :
Total Pages : 62 pages
Book Rating : 4./5 ( download)

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Book Synopsis Fearless Female: Simple Self Defense for Every Woman! by : Daniel Piocquidio

Download or read book Fearless Female: Simple Self Defense for Every Woman! written by Daniel Piocquidio and published by Fearless Female LLC. This book was released on 2015-01-01 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be a Fearless Female! Feel safe, confident, and empowered! Fearless Female: Simple Self-Defense for Every Woman! is a self-defense book for women of all ages, developed by a black belt brother and sister team! -Contains over 30 FULL COLOR instructional photos! -Secret DEFENSIVE techniques against hair and wrist grab, choke, knife & gun defense, and much more! -Secret OFFENSIVE techniques, palm strike, eye spear, knuckle rap, stomp kick, & more! -For ages 10 to 80! Daniel and his sister Lisa are 25-year personal safety experts, R.A.D. Certified Instructors, and creators of Fearless Female® women's safety seminars. Get your copy and start learning now!

Self-Defense For Modern Times

Author : Ingo Weigel
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781450558068
Total Pages : 0 pages
Book Rating : 4.5/5 (58 download)

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Book Synopsis Self-Defense For Modern Times by : Ingo Weigel

Download or read book Self-Defense For Modern Times written by Ingo Weigel and published by Createspace Independent Publishing Platform. This book was released on 2010-02-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will introduce you to Revat, a highly effective self-defense program that focuses on reflective striking techniques. Revat training can compliment traditional martial arts, especially at the advanced levels. It fills the gap between the pre-contact stage of a fight and the fight on the ground. However, martial art training is not necessary or required in order to learn and apply Revat effectively.

Teaching Self-Defense in Secondary Physical Education

Author : Joan L. Neide
Publisher : Human Kinetics
ISBN 13 : 9780736074865
Total Pages : 156 pages
Book Rating : 4.0/5 (748 download)

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Book Synopsis Teaching Self-Defense in Secondary Physical Education by : Joan L. Neide

Download or read book Teaching Self-Defense in Secondary Physical Education written by Joan L. Neide and published by Human Kinetics. This book was released on 2009 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people have no clue how to defend themselves against a physical attack; they just hope it never happens to them. With Teaching Self-Defense in Secondary Physical Education, you can equip your students with the knowledge and skills to minimize their chances of being the victims of violence and handle an attacker with minimal confrontation. Even if you have no knowledge of self-defense strategies, with this book you can teach your students personal safety, conflict-resolution techniques, and self-defense tactics. Joan Neide, a physical education teacher with a seventh-degree black belt in Uechi-ryu karate, has created an easy-to-use resource that will help you increase your students' awareness and avoidance abilities and learn the basic physical skills they need in order to defend themselves. Teaching Self-Defense in Secondary Physical Education is an ideal match for California physical education content standards, but it's equally effective for use in any state. With it you can help students - think critically and make sound decisions about their homes and personal safety, - learn the motor skills and movement patterns they need in order to defend themselves, - develop poise and confidence to react effectively in dangerous situations, and - define their own limitations as they apply to self-defense. Neide supplies 19 detailed lesson plans that cover up to 20 days for a two- or four-week unit. These plans are designed for coed classes in 50- to 60-minute periods, but Neide provides practical strategies to adapt the plans for any class size and setting. This flexibility makes it easy for you to use these plans within your own curriculum. The book also offers in-depth safety guidelines and suggestions that will enable you to create a safe and nonthreatening learning environment. Further, the plans are well illustrated and easy to follow, and they include all the handouts, overheads, and assessments you need for teaching a self-defense unit. Neide includes a detailed description of each self-defense skill and release in a simple, structured format. You are shown step by step how to perform each stance, step, technique, and release. Teaching cues and class organization are also included. Finally, Neide includes activities that focus on home and personal safety. Teaching Self-Defense in Secondary Physical Education contains clear-cut, well-organized, and flexible lesson plans that allow you to teach self-defense and leave your students prepared and poised to defend themselves.

War and Self-Defense

Author : David Rodin
Publisher : Clarendon Press
ISBN 13 : 0191531545
Total Pages : 232 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis War and Self-Defense by : David Rodin

Download or read book War and Self-Defense written by David Rodin and published by Clarendon Press. This book was released on 2002-10-17 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: When is it right to go to war? The most persuasive answer to this question has always been 'in self-defense'. In a penetrating new analysis, bringing together moral philosophy, political science, and law, David Rodin shows what's wrong with this answer. He proposes a comprehensive new theory of the right of self-defense which resolves many of the perplexing questions that have dogged both jurists and moral philosophers. By applying the theory of self-defense to international relations, Rodin produces a far-reaching critique of the canonical Just War theory. The simple analogy between self-defense and national defense - between the individual and the state - needs to be fundamentally rethought, and with it many of the basic elements of international law and the ethics of international relations.

The Law of Self Defense, 2nd Edition

Author : Andrew F. Branca
Publisher :
ISBN 13 : 9780988867703
Total Pages : 298 pages
Book Rating : 4.8/5 (677 download)

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Book Synopsis The Law of Self Defense, 2nd Edition by : Andrew F. Branca

Download or read book The Law of Self Defense, 2nd Edition written by Andrew F. Branca and published by . This book was released on 2013-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You arm yourself so you're hard to kill. Know the law so you're hard to convict. Let's face it, the world isn't always nice. That's why you take steps to protect yourself and your family. Whether it be that shotgun in the corner, the sidearm on your hip, or the pepper spray you gave your daughter, you meet that fundamental responsibility. But if you're like most people, your preparations still lack a critical element. You still need to know how to survive the critical fight that looms after any defensive encounter: the legal battle. The Law of Self Defense provides precisely that critical, missing knowledge. This book includes not just the laws of all fifty states, but how the courts apply those laws. It's a plain-talk analysis that makes the law easy to understand for anyone, not just lawyers. Bestselling author, Andrew F. Branca, is not only a lawyer and internationally recognized legal consultant, but also a life-long member of the gun community--more than 20 years as an NRA Life Member and Instructor, an IDPA Master-class competitor, and a 2nd Amendment absolutist. Learn how to make fast, effective decisions and confidently handle life-and-death situations both tactically and legally. Read This Book And Learn the Powerful Legal Truth That Can Safe Your Life, Wealth And Personal Freedom

Hidy Ochiai's Complete Book of Self-defense

Author : Hidy Ochiai
Publisher : McGraw-Hill Companies
ISBN 13 :
Total Pages : 354 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Hidy Ochiai's Complete Book of Self-defense by : Hidy Ochiai

Download or read book Hidy Ochiai's Complete Book of Self-defense written by Hidy Ochiai and published by McGraw-Hill Companies. This book was released on 1991 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates simple and advanced self-defense techniques, including ground and falling techniques, kicks, punches, blocks, and throws.

A Guide to Improvised Weaponry

Author : Terry Schappert
Publisher : Simon and Schuster
ISBN 13 : 1440584737
Total Pages : 206 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis A Guide to Improvised Weaponry by : Terry Schappert

Download or read book A Guide to Improvised Weaponry written by Terry Schappert and published by Simon and Schuster. This book was released on 2015-03-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

The Self-Defense Handbook

Author : Sam Fury
Publisher : SF Nonfiction Books
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Self-Defense Handbook by : Sam Fury

Download or read book The Self-Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

The Law of Self Defense

Author : Andrew Branca
Publisher : Law of Self Defense
ISBN 13 : 9781943809806
Total Pages : pages
Book Rating : 4.8/5 (98 download)

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Book Synopsis The Law of Self Defense by : Andrew Branca

Download or read book The Law of Self Defense written by Andrew Branca and published by Law of Self Defense. This book was released on 2020-03-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: