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Author : Lillian Shah
Publisher : Infinity Publishing
ISBN 13 : 0741433729
Total Pages : 241 pages
Book Rating : 4.7/5 (414 download)
Download or read book Keeping Healthy by Keeping Track written by Lillian Shah and published by Infinity Publishing. This book was released on 2006-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lillian Shah
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (61 download)
Download or read book Keeping Healthy by Keeping Track written by Lillian Shah and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lillian Shah
Publisher :
ISBN 13 : 9780741450364
Total Pages : 0 pages
Book Rating : 4.4/5 (53 download)
Download or read book Keeping Healthy by Keeping Track with Bonus CD written by Lillian Shah and published by . This book was released on 2008-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple yet comprehensive method of maintaining your own medical records at home. Logical and self-evident, it is a thorough and uncomplicated way to centralize all your health information. There are 75 charts from which to choose those most relevant to you. Your increased knowledge will allow you to build a strong doctor/patient partnership.
Author : Healthy Living Books
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781727556087
Total Pages : 52 pages
Book Rating : 4.5/5 (56 download)
Download or read book Keep Track written by Healthy Living Books and published by Createspace Independent Publishing Platform. This book was released on 2018-09-23 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep Track and Be Well The Perfect daily log companion for your weight loss journey on your way to a healthy new you. You will love this easy to use healthy living journal to log your exercise schedule, track your eating habits and create your shopping list. Track your water in take and your mood. Get motivated and stay on track to achieve your weight goal and a healthy new you. Features:* Track your workout schedule on a monthly calendar * Track your body measurements weekly * Make goals and make your self-accountable * Track your weekly weight loss * Keep motivated and learn gratitude for the process * Log (5) months 8 x 10 Paperback Book
Author :
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.:/5 (318 download)
Download or read book Youth Staying Healthy written by and published by . This book was released on 2010 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Don Johnson
Publisher :
ISBN 13 : 9781688276253
Total Pages : 122 pages
Book Rating : 4.2/5 (762 download)
Download or read book Be Healthy Weight Loss Logbook written by Don Johnson and published by . This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Journal It's more than a way to keep and organize your progress toward your weight loss goals. It's a powerful motivator to stay on track as you monitor food intake, exercise, your journey. There are even blank, lined pages to write any notes you want, or feel you need to record Features: Starting Measurements Weekly and Daily Meal Planners Workout Routine Progress Tracker Pages with blank lines to use in whatever manner you choose Product Description: 6x9 inches 120 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift for friend, colleague or family member beginning a weight loss program
Author : Karen Brown
Publisher : Independently Published
ISBN 13 : 9781695938267
Total Pages : 179 pages
Book Rating : 4.9/5 (382 download)
Download or read book My 90 Day Weight Loss Tracker written by Karen Brown and published by Independently Published. This book was released on 2019-09-27 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people who want to lose weight fail because they don't do one thing, and that is keep track of what they're eating. By keeping track of what you eat, you start to notice patterns of eating that you may not have realised that you do. This gives you the chance to tweak what you eat, becoming more mindful of your mouthful. But it's not just what you eat that will help you lose weight, ensuring that you stay hydrated and take some form of exercise each day also helps. My 90 Day Weight Loss Journal was developed to support you during your journey by helping you to keep track of: * What you eat each day * How much water you're drinking * How many portions of fruit and vegetables you're eating each day * How much exercise you take, with a separate area to record your steps In addition to this. there is space for: * Your before and after photo * Your before and after measurements * A weekly meal planner and shopping list * A weekly motivational quote * Weekly goal setting and progress reviews * An area to write down your favourite healthy recipes * An exercise log to record exercise or poses Whatever you need to support your weight, we've got you covered. You just have to do the work.
Author : M B
Publisher :
ISBN 13 : 9781709205149
Total Pages : 152 pages
Book Rating : 4.2/5 (51 download)
Download or read book Food & Fitness Log written by M B and published by . This book was released on 2019-11-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Food& Fitness Log is the perfect tool in keeping track of your health. Whether you're a beginner or a novice in the health and self care world, you can benefit from logging your days.
Author : Don Johnson
Publisher :
ISBN 13 : 9781688276390
Total Pages : 122 pages
Book Rating : 4.2/5 (763 download)
Download or read book Be Healthy Weight Loss Tracker written by Don Johnson and published by . This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Journal It's more than a way to keep and organize your progress toward your weight loss goals. It's a powerful motivator to stay on track as you monitor food intake, exercise, your journey. There are even blank, lined pages to write any notes you want, or feel you need to record Features: Starting Measurements Weekly and Daily Meal Planners Workout Routine Progress Tracker Pages with blank lines to use in whatever manner you choose Product Description: 6x9 inches 120 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift for friend, colleague or family member beginning a weight loss program
Author : Rex Lee Reynolds
Publisher : Michael Williams
ISBN 13 : 0557592682
Total Pages : 179 pages
Book Rating : 4.5/5 (575 download)
Download or read book Checklist for Staying Healthy written by Rex Lee Reynolds and published by Michael Williams. This book was released on 2010-07-27 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also available in wholesale quantities at discount prices at www.momentsofmagicphoto.com/wholesale.htm. All natural methods of staying healthy, staying younger and living longer. You notice ""Staying Healthy"" in the title, and we would presume that in order to stay healthy we should be healthy from the start, to get the maximum benefits from what's inside this book. In the event you are not healthy it would be most suggestible to seek the help of your medical doctor in order to become healthy. If you're happy, healthy and wealthy let's keep it that way by using what's in this book. The truth about AIDS is revealed. You may also be interested to know about which supposedly reputable pharmaceutical company pleaded guilty, and paid the biggest criminal fine in history for healthcare fraud. This Book Is Simple, Easy To Read, To The Point. This Is Not A Cure-All, Not For People In Bad Health. Contains Essential Secrets To Staying Healthy, Staying Alive Longer And Living Better.
Author : Anna Coleman
Publisher :
ISBN 13 : 9781105775208
Total Pages : 86 pages
Book Rating : 4.7/5 (752 download)
Download or read book Personal Health Record Organizer & Log Book written by Anna Coleman and published by . This book was released on 2021-06-29 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This log book allows you to keep track and organize your health. This log book allows you to document and keep track of all the important areas of your Health. This log book allows you to log, you personal information such as Health Insurance, Emergency Contacts, Physician Contacts, Family Medical History, Current Medical Conditions, Medications, Allergies, Doctors Appointments, Medical Tests and Follow-up Appointments as well. This log book journal contains large print.
Download or read book Put Prevention Into Practice written by and published by . This book was released on 2000 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : M B
Publisher :
ISBN 13 : 9781709406348
Total Pages : 152 pages
Book Rating : 4.4/5 (63 download)
Download or read book Food & Fitness Log written by M B and published by . This book was released on 2019-11-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Food& Fitness Log is the perfect tool in keeping track of your health. Whether you're a beginner or a novice in the health and self care world, you can benefit from logging your days.
Author : Don Johnson
Publisher :
ISBN 13 : 9781688276482
Total Pages : 122 pages
Book Rating : 4.2/5 (764 download)
Download or read book Healthy and Wise Weight Loss Planner written by Don Johnson and published by . This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Journal It's more than a way to keep and organize your progress toward your weight loss goals. It's a powerful motivator to stay on track as you monitor food intake, exercise, your journey. There are even blank, lined pages to write any notes you want, or feel you need to record Features: Starting Measurements Weekly and Daily Meal Planners Workout Routine Progress Tracker Pages with blank lines to use in whatever manner you choose Product Description: 6x9 inches 120 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift for friend, colleague or family member beginning a weight loss program
Author : Don Johnson
Publisher :
ISBN 13 : 9781688276376
Total Pages : 122 pages
Book Rating : 4.2/5 (763 download)
Download or read book Be Healthy Weight Loss Planner written by Don Johnson and published by . This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Journal It's more than a way to keep and organize your progress toward your weight loss goals. It's a powerful motivator to stay on track as you monitor food intake, exercise, your journey. There are even blank, lined pages to write any notes you want, or feel you need to record Features: Starting Measurements Weekly and Daily Meal Planners Workout Routine Progress Tracker Pages with blank lines to use in whatever manner you choose Product Description: 6x9 inches 120 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift for friend, colleague or family member beginning a weight loss program
Author : Abigail Clarke
Publisher : AskMyCats
ISBN 13 :
Total Pages : 328 pages
Book Rating : 4./5 ( download)
Download or read book SECRETS TO KEEP YOUR CAT HEALTHY written by Abigail Clarke and published by AskMyCats. This book was released on 2022-06-25 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to know how you can save $21,320 by taking a few easy steps? If your answer is yes, then all you need to do is read this E-book. Cats contribute to our lives in a variety of ways. They give us unconditional love and companionship (well for the most part). Their sassy antics make us laugh, and their happy purring can make us feel at ease and relaxed. Being a mother of three kittens, I can confidently say that caring for a cat, or any pet can be beneficial to our health, both physically and mentally. In exchange for everything cats provide us, we owe it to them to provide the finest possible care and keep them as healthy as possible. You'll learn how to keep your cat healthy without breaking the bank in the pages of this eBook. This E-book will reveal the secrets of how you can save approximately $21,320 on your cat, by following some very easy steps.
Author : Don Johnson
Publisher :
ISBN 13 : 9781688276468
Total Pages : 122 pages
Book Rating : 4.2/5 (764 download)
Download or read book Healthy and Wise Weight Loss Logbook written by Don Johnson and published by . This book was released on 2019-08-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight Loss Journal It's more than a way to keep and organize your progress toward your weight loss goals. It's a powerful motivator to stay on track as you monitor food intake, exercise, your journey. There are even blank, lined pages to write any notes you want, or feel you need to record Features: Starting Measurements Weekly and Daily Meal Planners Workout Routine Progress Tracker Pages with blank lines to use in whatever manner you choose Product Description: 6x9 inches 120 pages Uniquely designed glossy cover Heavy Paper Ideas On How To Use This Planner Personal use Gift for friend, colleague or family member beginning a weight loss program
