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Just Add Buddha
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Download or read book Just Add Buddha! written by Franz Metcalf and published by Simon and Schuster. This book was released on 2004-04-13 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A diverse and edifying collection of practices to use in annoying and difficult circumstances” from the author of What Would Buddha Do? (Spirituality & Practice). Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book demonstrates the practical side of Buddhism. Author Franz Metcalf shows how to weave simple vows, quick rethinks, instant relaxations, fast visualizations, and many other stripped-down Buddhist practices into every area of life. Individually, Metcalf’s techniques work as quick fixes for specific dilemmas, but woven together, they gradually strengthen one’s spiritual base when one day a habitual way of being has been quietly transformed. While not written to impress pure Buddhists, this book takes Buddhism seriously. Approachable sections on Buddhism’s rich tradition and a sprinkling of quotes from ancient scripture and contemporary teachers connect the book’s practices to the deeper wisdom underlying them. Always, Just Add Buddha! remains squarely focused on daily life, drawing out the most practical aspects of Buddhism.
Download or read book Just Add Buddha! written by and published by ReadHowYouWant.com. This book was released on with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Just One Thing written by Rick Hanson and published by New Harbinger Publications. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.
Book Synopsis What Would Buddha Do? by : Franz Metcalf
Download or read book What Would Buddha Do? written by Franz Metcalf and published by Ulysses Press. This book was released on 2002-02-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much as the "WWJD?" books help some people live better lives by drawing on the wisdom of Jesus, this "WWBD?" book provides valuable advice on improving one's life by following the wisdom of Buddha.
Book Synopsis Just as You Are by : Kaspalita Thompson
Download or read book Just as You Are written by Kaspalita Thompson and published by . This book was released on 2015-11-18 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who wants to live a good life but is frustrated or tired of trying to perfect themselves. Pureland Buddhism takes a realistic view of our foolish natures as human beings, and offers us an alternative to the 'do it yourself' self-help movement. With anecdotes of temple life and instructions for simple Pureland practices, the authors introduce us to this ancient and unique tradition of Buddhism and show us how it can make a powerful difference to our everyday lives. Covering topics such as trust, overcoming suffering, grace, being kind and self-care, the book also contains the voices of different Pureland Buddhists speaking of their own diverse experiences. This book shows us how we are all loveable just as we are, and that understanding this is the key to deep and lasting change. Reverend Kaspalita and Reverend Satyavani are ordained Priests with the Amida-Shu and they run a small Pureland temple in Malvern in the UK. They both work as psychotherapists and are interested in building local community and in teaching Buddhism that improves the lives of ordinary people like you and me.
Book Synopsis How to Become a Buddha in 5 Weeks by : Giulio Cesare Giacobbe
Download or read book How to Become a Buddha in 5 Weeks written by Giulio Cesare Giacobbe and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Just Add Buddha! written by Franz Metcalf and published by Ulysses Press. This book was released on 2004-04-13 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for spiritual seekers who deal with unenlightened coworkers and inconsiderate bank tellers more often than Zen masters and Tibetan monks, this book of quick Buddhist solutions demonstrates the practical side of Buddhism.
Book Synopsis Basic Teachings of the Buddha by : Glenn Wallis
Download or read book Basic Teachings of the Buddha written by Glenn Wallis and published by Modern Library. This book was released on 2007-08-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Basic Teachings of the Buddha, Glenn Wallis selects sixteen essential dialogues drawn from more than five thousand Pali-dialect suttas of the Buddhist canon. The result is a vibrant introductory guide to studying Buddhist thought, applying its principles to everyday life, and gaining a deeper understanding of Buddhist themes in modern literature. Focusing on the most crucial topics for today’s readers, Wallis presents writings that address modern psychological, religious, ethical, and philosophical concerns. This practical, inspiring, and engaging volume provides an overview of the history of Buddhism and an illuminating analysis of the core writings that personalizes the suttas for each reader. “Glenn Wallis brings wisdom and compassion to this work of scholarship. Everyone should read this book.” –Christopher Queen, Harvard University “A valuable sourcebook with a good selection of the fundamental suttas enhanced by an eloquent introduction and comprehensive notes–altogether a very useful text.” –Peter Matthiessen (Roshi), author of The Snow Leopard and Nine-Headed Dragon River “Glenn Wallis’s new and accessible translations of some of the Buddha’s lectures to his original students, along with Wallis’s elegant guide to the texts, gives twenty-first-century readers in the modern West a fresh chance to learn from this teacher.” –Charles Hallisey, University of Wisconsin-Madison
Book Synopsis It's Easier Than You Think by : Sylvia Boorstein
Download or read book It's Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
Book Synopsis Buddhism Plain and Simple by : Steve Hagen
Download or read book Buddhism Plain and Simple written by Steve Hagen and published by Penguin UK. This book was released on 1999-04-29 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.
Book Synopsis The Buddha at My Table by : Tammy Letherer
Download or read book The Buddha at My Table written by Tammy Letherer and published by Simon and Schuster. This book was released on 2018-10-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you come sit at the table? Tammy Letherer’s husband of twelve years spoke these words on a Tuesday night, just before Christmas, after he had put their three children in bed. He had a piece of paper and two fingers of scotch in front of him. As he read from the list in his hand, his next words would shatter her world and destroy every assumption she'd ever made about love, friendship, and faithfulness. In The Buddha at My Table, Letherer describes―in honest, sometimes painful detail―the dismantling of a marriage that encompasses the ordinary and the surreal, including the night she finds a silent, smiling Thai monk sitting at the same dining room table. It’s this unexpected visitation, this personification of peace, that sticks with her as she listens to her husband reveal hurtful, shocking things―that he never loved her, he doesn’t believe in monogamy, and he wants to “wrap things up” with her in four weeks―and allows her to find the blessing in her husband’s betrayal. Ultimately, it’s when she realizes that she is participating in her life, not at its mercy, that she discovers the path to freedom.
Book Synopsis One Buddha is Not Enough by : Thich Nhat Hanh
Download or read book One Buddha is Not Enough written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2006-07-14 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ebook version of One Buddha Is Not Enough. How do we learn to believe in ourselves and not just rely on our spiritual teachers? Based on a retreat that Zen Master Thich Nhat Hanh organized but then couldn't attend, One Buddha Is Not Enough is a book on how to become your own teacher and create your own community where you might least expect it. It offers fresh and original insight from emerging Buddhist teachers on topics such as how to handle grief, strengthen our relationships with family and friends, deal with anger and other strong emotions, and find happiness in the present moment. Through letters, stories, poems, calligraphies, and photographs, Thich Nhat Hanh shares his unique insights on illness, health, and different healing modalities. One Buddha Is Not Enough is a true expression of American Buddhism. We already contain all the insight and wisdom we need--and we're surrounded by the people who can help us on our journey. Sometimes all it takes is a wake-up call to remind us of what we are capable.
Book Synopsis Buddha's Book of Sleep by : Joseph Emet
Download or read book Buddha's Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Book Synopsis Buddha in Your Backpack by : Franz Metcalf
Download or read book Buddha in Your Backpack written by Franz Metcalf and published by Ulysses Press. This book was released on 2002-11-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to navigate those trying teen years with greater ease using simple, effective teachings, meditations and mindfulness exercises from Buddhism A guide for navigating the teen years, Buddha in Your Backpack is for young people who want to learn more about Buddhism or for those who simply want to understand what’s going on inside themselves and in the world around them. This ispirational guide tells Buddha’s life story in a fashion teens will relate to, describing Buddha as a young rebel not satisfied with the answers of his elders. It then introduces Buddha’s core teachings with chapters like “All About Me” and “Been There, Why’d I Do That?” Celebrated, bestselling author, Franz Metcalf, presents thoughtful and spiritual insights on school, dating, hanging out, jobs, and other issues of special interest to teens — inviting readers to look inside themselves for answers.
Book Synopsis Buddha's Little Instruction Book by : Jack Kornfield
Download or read book Buddha's Little Instruction Book written by Jack Kornfield and published by Rider. This book was released on 2018-12-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion for those in search of the Buddha's path of happiness. The simple, but profound, verses and quotations in BUDDHA'S LITTLE INSTRUCTION BOOK explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the mindfulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.
Book Synopsis A Little Bit of Buddha by : Chad Mercree
Download or read book A Little Bit of Buddha written by Chad Mercree and published by Union Square + ORM. This book was released on 2015-01-20 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the essential principles of Buddhism and how they can enrich your life with this accessible introduction to this ancient spiritual philosophy. At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Yet this single source has given life to a profoundly rich and varied spiritual tradition—one that continues to grow and evolve today. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddhas principles to your personal path.
Book Synopsis I Can't Believe It's Not Buddha! by : Bodhipaksa
Download or read book I Can't Believe It's Not Buddha! written by Bodhipaksa and published by Parallax Press. This book was released on 2018-11-06 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quotes from the Buddha are everywhere: on Facebook, Instagram, coffee mugs, posters. There's only one problem: the Buddha didn't actually say most of them. This humorous and informative book takes these fake Buddha quotes as a launching point for a discussion on what the Buddha really did say, and is a great entry point for those interested in learning more about Buddhism--what it is, and what it isn't. Bodhipaksa, a well-known Buddhist teacher and the founder of fakebuddhaquotes.com, takes a look at some of the quotes that are erroneously attributed to the Buddha, explains the ways in which these disagree (or sometimes agree) with Buddhist teachings, and offers some genuine examples of the Buddha's words. The perfect gift for the Buddhist in your life and an essential addition to any Buddhist library, I Can't Believe It's Not Buddha! is at once humorous and scholarly, and a timely antidote to the "fake news" that can surround some of the Buddha's teachings.