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Author : Giulio Cesare Giacobbe
Publisher :
ISBN 13 : 9781848370333
Total Pages : 160 pages
Book Rating : 4.3/5 (73 download)
Download or read book How to Become a Buddha in 5 Weeks written by Giulio Cesare Giacobbe and published by . This book was released on 2009 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Giulio Giacobbe
Publisher :
ISBN 13 : 9781905555253
Total Pages : pages
Book Rating : 4.5/5 (552 download)
Download or read book How to Be Come A Buddha in 5 Weeks written by Giulio Giacobbe and published by . This book was released on 2009-02-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lama Willa Miller
Publisher : Quest Books
ISBN 13 : 0835630382
Total Pages : 313 pages
Book Rating : 4.8/5 (356 download)
Download or read book Everyday Dharma written by Lama Willa Miller and published by Quest Books. This book was released on 2012-12-13 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Everyday Dharma, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one’s wisdom nature. Dharma is spiritual practice; it’s what one does every day to make one’s mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week’s topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it’s not necessary to subscribe to a particular — or any — belief system to benefit from this program. "It’s only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."
Author : Joseph Emet
Publisher : Hay House, Inc
ISBN 13 : 1781800812
Total Pages : 161 pages
Book Rating : 4.7/5 (818 download)
Download or read book Buddha's Book of Sleep written by Joseph Emet and published by Hay House, Inc. This book was released on 2012 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book of Sleep is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is a natural choice - mindfulness meditation has proven effective for other psychological problems such as stress, depression and anxiety and these very issues are what become sleep problems when our heads hit the pillow. Divided into two sections, this book attacks sleep disorders with a combination of wisdom and practical meditation exercises. The first section describes the reasons why mindfulness meditation's basis in self-awareness is appropriate for dealing with this problem, detailing the practices of this popular form of meditation. The second section contains seven specific exercises to practice at bedtime or in the wee hours of the morning, depending on when sleeping problems occur. Supplying readers with a new perspective on why they cannot fall asleep (even when they feel exhausted), and arming them with easy-to-use tools from the practices of mindfulness meditation, Buddha's Book of Sleep will help the reader calm their hurried thoughts and rest easy.
Author : Daniel Ingram
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)
Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author : Doug Zeigler
Publisher : FriesenPress
ISBN 13 : 1525572474
Total Pages : 56 pages
Book Rating : 4.5/5 (255 download)
Download or read book The Proof Is in the Pudding (Expanded Edition) written by Doug Zeigler and published by FriesenPress. This book was released on with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Synchronicity' is a psychic phenomena that is an acausal connecting principle that Dr. Carl Jung coined the concept synchronicity or a profound meaningful coincidence. He began to recognize the importance of meaningful coincidences in his patients and his life. He found that when you have a synchronicity, you feel a sense of purpose and meaning in your life. You should feel you are on the right track, not alone. And being guided by the universe. Dr. Deepak Chropra said : Synchronicity is harnessing the infinite power of a meaningful coincidences to create Miracles. This book is to help explain this psychic phenomenon and to help you to learn how utilize your Universal Guide or Cosmic Soul. Also it will share true events that cannot be explained by current scientific methods. True stories of mystical experiences that covers many factual events are in this book. You will give you a new world view that maintains your free will and you will have a clear path to fellow. That will give you less stress and more joy and you will be able to live without fear of death or anything else that comes your way.
Author : Rev. Kalawai’a Goo
Publisher : BalboaPress
ISBN 13 : 1452533172
Total Pages : 109 pages
Book Rating : 4.4/5 (525 download)
Download or read book Returning Home to Another War written by Rev. Kalawai’a Goo and published by BalboaPress. This book was released on 2011-05-20 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Returning Home to Another War, is an enlightening look at the impact combat has on the warriors psyche, his/her community, and offers coping options. Its goal is to reintroduce the warriors back into society to lead well balanced productive lives. The condition known as insanity during the American Civil War, is now known as Post-traumatic Stress Disorder (PTSD) which leaves no physical trace yet is being call wars signature injury. The book begins with an Old Testament account that demonstrate how long people have been exposed to this condition, regardless of what it was called through the eons. It moves forward to the 20th and 21st century and gives a rare glimpse into me mind of the modern warrior, looks at causes of the psychological trauma, warning signs, and the personal and social impact of the condition. It informs caregivers, love ones, employers, coworkers, family, friends, etc. on what to expect and offers options on how respond to the warriors in their life. Finally, the book offers numerous treatment options that range form modern pharmaceuticals to holistic traditional practices. Just like ice cream, hopefully there is a flavor that works for you.
Author : Charlotte Kasl
Publisher : Penguin
ISBN 13 : 9780140195835
Total Pages : 244 pages
Book Rating : 4.1/5 (958 download)
Download or read book If the Buddha Dated written by Charlotte Kasl and published by Penguin. This book was released on 1999-02-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen and the art of falling in love . . . At once practical, playful, and spiritually sound, this book is about creating a new love story in your life. Drawing from Christian, Buddhist, Sufi and other spiritual traditions, If the Buddha Dated shows how to find a partner without losing yourself. Kasl, a practicing psychotherapist, workshop leader, and Reiki healer for thirty years, offers practical wisdom on using the path to love as a means of awakening. If the Buddha Dated teaches that when you stay loyal to your spiritual journey, you will bring curiosity, fascination, and a light heart to the dating process.
Author : Henepola Gunaratana
Publisher : Simon and Schuster
ISBN 13 : 0861719204
Total Pages : 289 pages
Book Rating : 4.8/5 (617 download)
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2011-08-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness. Whether you are an experienced meditator or someone who's only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddha's teachings into every aspect of your life. A Foreword Magazine Book of the Year Awards finalist (Spirituality/Inspirational).
Author : Kevin Griffin
Publisher : Rodale Books
ISBN 13 : 1635651816
Total Pages : 308 pages
Book Rating : 4.6/5 (356 download)
Download or read book One Breath at a Time written by Kevin Griffin and published by Rodale Books. This book was released on 2018-02-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author : David N. Snyder
Publisher : David Snyder
ISBN 13 : 9780967928517
Total Pages : 336 pages
Book Rating : 4.9/5 (285 download)
Download or read book The Complete Book of Buddha's Lists -- Explained written by David N. Snyder and published by David Snyder. This book was released on 2006-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Phra Peter Pannapadipo
Publisher : Random House
ISBN 13 : 1409036804
Total Pages : 388 pages
Book Rating : 4.4/5 (9 download)
Download or read book Phra Farang written by Phra Peter Pannapadipo and published by Random House. This book was released on 2010-04-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: At forty-five, successful businessman Peter Robinson gave up his comfortable life in London to ordain as a Buddhist monk in Bangkok. But the new path he had chosen was not always as easy or as straightforward as he hoped it would be. In this truly extraordinary memoir, Phra Peter Pannapadipo describes his ten-year metamorphosis into a practicing Buddhist monk, while being initiated into the intricacies of an unfamiliar Southeast Asian culture. Phra Peter tells his story with compassion, humour and unflinching honesty. It's the story of a 'Phra Farang' - a foreign monk - living and practicing his faith in an exotic and intriguing land.
Author : Tara Cottrell
Publisher : Running Press Adult
ISBN 13 : 0762460466
Total Pages : 242 pages
Book Rating : 4.7/5 (624 download)
Download or read book Buddha's Diet written by Tara Cottrell and published by Running Press Adult. This book was released on 2016-09-06 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Author : Daniel M. Jones
Publisher : Watkins Media Limited
ISBN 13 : 1786781166
Total Pages : 284 pages
Book Rating : 4.7/5 (867 download)
Download or read book Become the Force written by Daniel M. Jones and published by Watkins Media Limited. This book was released on 2017-11-07 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the Star Wars franchise—the first and only self-help guide on living life, the Jedi way Daniel M. Jones founded the Church of Jediism in 2007 following the Jedi Census phenomenon of 2001. Since then, it has become a unique global community dedicated to helping its 500,000+ members uncover their greatest potential. In Become the Force, Daniel outlines the Jedi perspective and provides practical tools for anyone interested in gaining a deeper understanding of how to use the Force in everyday life. A metaphor for the universal life energy that connects us all, the Force can be both light and dark, good and bad. Now, more than ever, it is our responsibility to overcome the Dark Side. This book does not aim to convert, but to inspire its readers to live a life of meaning and purpose according to the universal spiritual teachings of “the way of the Jedi.” It includes: • Daniel’s own fascinating spiritual journey and how overcoming personal struggles has awakened him to his purpose. • A complete toolkit that will allow anyone to genuinely embrace “the way of the Jedi” and use Jedi teachings to empower mind, body, heart and spirit. • A comprehensive explanation of Jediism as a spiritual movement (a universal desire for self-awareness, spiritual awakening, peace, love and harmony) rather than a religion. Become the Force shows that the Jedi-minded among us might usher in a new spirituality and shift in global consciousness towards peace and harmony that is more powerful than any we can possibly imagine.
Author : Jay Shetty
Publisher : Simon & Schuster
ISBN 13 : 1982134488
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)
Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
Author : Nārada (Maha Thera.)
Publisher : Vipassana Research Publications
ISBN 13 : 9789552400254
Total Pages : 0 pages
Book Rating : 4.4/5 (2 download)
Download or read book The Buddha and His Teachings written by Nārada (Maha Thera.) and published by Vipassana Research Publications. This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher :
ISBN 13 : 9789350981375
Total Pages : 75 pages
Book Rating : 4.9/5 (813 download)
Download or read book Seven Weeks After the Buddha's Enlightenment written by and published by . This book was released on 2016 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:
